{"id":778,"date":"2023-04-07T15:38:17","date_gmt":"2023-04-07T08:38:17","guid":{"rendered":"http:\/\/noithathoaphat.in\/ctv\/?p=778"},"modified":"2023-04-10T12:13:36","modified_gmt":"2023-04-10T05:13:36","slug":"tam-quan-trong-cua-vitamin-a-trong-thai-ki","status":"publish","type":"post","link":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/07\/tam-quan-trong-cua-vitamin-a-trong-thai-ki\/","title":{"rendered":"T\u1ea7m quan tr\u1ecdng c\u1ee7a vitamin A trong thai k\u00ec"},"content":{"rendered":"<p><strong>Vitamin A l\u00e0 m\u1ed9t vitamin thi\u1ebft y\u1ebfu cho s\u1ee9c kh\u1ecfe c\u1ee7a con ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong thai k\u00ec. N\u00f3 gi\u00fap ph\u00e1t tri\u1ec3n c\u00e1c t\u1ebf b\u00e0o th\u1ea7n kinh, m\u1eaft, v\u00e0 h\u1ec7 mi\u1ec5n d\u1ecbch cho c\u1ea3 m\u1eb9 v\u00e0 thai nhi. C\u00e1c nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng thi\u1ebfu h\u1ee5t vitamin A c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 kh\u00e1c nhau trong thai k\u00ec, bao g\u1ed3m suy dinh d\u01b0\u1ee1ng, \u0111\u1ee5c th\u1ee7y tinh th\u1ec3, v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 sinh non. Do \u0111\u00f3, vi\u1ec7c cung c\u1ea5p \u0111\u1ee7 vitamin A th\u00f4ng qua ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 b\u1ed5 sung vitamin A l\u00e0 r\u1ea5t quan tr\u1ecdng trong thai k\u00ec \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 thai nhi.<\/strong><\/p>\n<h2>1. T\u1ea7m quan tr\u1ecdng c\u1ee7a Vitamin A:<\/h2>\n<p>Trong thai k\u1ef3, Vitamin A r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a thai nhi v\u00e0 ph\u1ee5 n\u1eef mang thai.<\/p>\n<ul>\n<li>Vitamin A l\u00e0m cho tr\u1ebb t\u0103ng c\u00e2n nhanh, ph\u00e1t tri\u1ec3n v\u1ec1 chi\u1ec1u cao, t\u0103ng chuy\u1ec3n h\u00f3a c\u00e1c ch\u1ea5t v\u00e0 gi\u00fap qu\u00e1 tr\u00ecnh bi\u1ec7t h\u00f3a c\u00e1c t\u1ebf b\u00e0o.<\/li>\n<li>Ph\u00e1t tri\u1ec3n t\u1ebf b\u00e0o th\u01b0\u1ee3ng b\u00ec c\u1ee7a da, c\u1ee7a ni\u00eam m\u1ea1c v\u00e0 m\u1eaft: Vitamin A l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a t\u1ebf b\u00e0o th\u01b0\u1ee3ng b\u00ec c\u1ee7a da, ni\u00eam m\u1ea1c, m\u1eaft, gi\u00fap t\u1ea1o n\u00ean h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3.<\/li>\n<li>Vitamin A v\u00e0 th\u1ecb l\u1ef1c: Vitamin a c\u1ea7n \u0111\u1ec3 chuy\u1ec3n h\u00f3a rhodopsin \u0111\u1ec3 gi\u00fap tr\u1ebb nh\u00ecn t\u1ed1t l\u00fac \u00e1nh s\u00e1ng b\u00ean ngo\u00e0i gi\u1ea3m, gi\u00fap tr\u1ebb ph\u00e2n bi\u1ec7t \u0111\u01b0\u1ee3c m\u00e0u s\u1eafc.<\/li>\n<li>Ph\u00e1t tri\u1ec3n h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u1ee7a thai nhi: Vitamin A gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u1ee7a thai nhi nh\u01b0 t\u1ebf b\u00e0o lympho T v\u00e0 B, ph\u00e1t tri\u1ec3n b\u1ea1ch c\u1ea7u \u0111a nh\u00e2n trung t\u00ednh c\u1ea3 v\u1ec1 s\u1ed1 l\u01b0\u1ee3ng v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng. Ngo\u00e0i ra, c\u00f2n c\u00f3 c\u00e1c ch\u1ea5t kh\u00e1c tham gia v\u00e0o: vitamin B6, vitamin B12, biotin,&#8230;<\/li>\n<li>Ph\u00e1t tri\u1ec3n h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a thai nhi: Vitamin A c\u0169ng c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a thai nhi. Thi\u1ebfu Vitamin A c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 ti\u00eau h\u00f3a, bao g\u1ed3m t\u00e1o b\u00f3n v\u00e0 ti\u00eau ch\u1ea3y.<\/li>\n<\/ul>\n<h2>2. T\u00e1c \u0111\u1ed9ng c\u1ee7a thi\u1ebfu h\u1ee5t vitamin A \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 thai nhi:<\/h2>\n<ul>\n<li>Khi tr\u1ebb b\u1ecb thi\u1ebfu vitamin A s\u1ebd l\u00e0m cho l\u1edbp th\u01b0\u1ee3ng b\u00ec c\u1ee7a c\u01a1 quan d\u1ec5 b\u1ecb s\u1eebng h\u00f3a, bong v\u1ea9y v\u00e0 tr\u00f3c ra l\u00e0m ph\u00e1 v\u1ee1 h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho nhi\u1ec5m tr\u00f9ng t\u1ea1i ch\u1ed7.<\/li>\n<li>Thi\u1ebfu h\u1ee5t vitamin A c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nh\u01b0 thi\u1ebfu m\u00e1u, nhi\u1ec5m tr\u00f9ng v\u00e0 suy gi\u1ea3m ch\u1ee9c n\u0103ng mi\u1ec5n d\u1ecbch.<\/li>\n<li>Thi\u1ebfu h\u1ee5t vitamin A c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 th\u1ecb gi\u00e1c, bao g\u1ed3m m\u00f9 m\u00e0u v\u00e0 m\u00f9 \u0111\u00eam.<\/li>\n<\/ul>\n<figure id=\"attachment_792\" aria-describedby=\"caption-attachment-792\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-792\" src=\"http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/benh_kho_mat_do_thieu_vitaminA-300x200.jpg\" alt=\"Thi\u1ebfu Vitamin A\" width=\"300\" height=\"200\" srcset=\"http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/benh_kho_mat_do_thieu_vitaminA-300x200.jpg 300w, http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/benh_kho_mat_do_thieu_vitaminA.jpg 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-792\" class=\"wp-caption-text\">B\u1ec7nh kh\u00f4 m\u1eaft do thi\u1ebfu vitamin A<\/figcaption><\/figure>\n<h2>3. C\u00e1ch b\u1ed5 sung vitamin A trong thai k\u1ef3:<\/h2>\n<ul>\n<li>Ph\u1ee5 n\u1eef mang thai n\u00ean b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 vitamin A trong kh\u1ea9u ph\u1ea7n \u0103n h\u00e0ng ng\u00e0y. Vi\u1ec7c b\u1ed5 sung vitamin A trong khi mang thai c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c c\u00e2n nh\u1eafc th\u1eadn tr\u1ecdng v\u00e0 tu\u00e2n th\u1ee7 c\u00e1c ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng. Tuy nhi\u00ean, theo T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO), nhu c\u1ea7u vitamin A cho ph\u1ee5 n\u1eef mang thai l\u00e0 kho\u1ea3ng 800 microgam m\u1ed7i ng\u00e0y. Vi\u1ec7c b\u1ed5 sung vitamin A qu\u00e1 m\u1ee9c c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5, do \u0111\u00f3 n\u00ean tu\u00e2n th\u1ee7 h\u01b0\u1edbng d\u1eabn c\u1ee7a c\u00e1c chuy\u00ean gia v\u00e0 t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3 y t\u1ebf n\u1ebfu c\u1ea7n.<\/li>\n<li>C\u00e1c ngu\u1ed3n th\u1ef1c ph\u1ea9m gi\u00e0u vitamin A bao g\u1ed3m: gan, b\u01a1, c\u00e0 r\u1ed1t, rau bina, v\u00e0 tr\u1ee9ng.<\/li>\n<li>N\u1ebfu c\u1ea7n thi\u1ebft, b\u00e1c s\u0129 c\u00f3 th\u1ec3 k\u00ea \u0111\u01a1n thu\u1ed1c b\u1ed5 sung vitamin A cho ph\u1ee5 n\u1eef mang thai.<\/li>\n<\/ul>\n<figure id=\"attachment_784\" aria-describedby=\"caption-attachment-784\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-784\" src=\"http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/20190829_055942_788611_hinh-anh-vitamin-a.max-1800x1800-1-300x200.png\" alt=\"Th\u1ef1c ph\u1eabm ch\u1ee9a Vitamin A\" width=\"300\" height=\"200\" srcset=\"http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/20190829_055942_788611_hinh-anh-vitamin-a.max-1800x1800-1-300x200.png 300w, http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/20190829_055942_788611_hinh-anh-vitamin-a.max-1800x1800-1-768x512.png 768w, http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/20190829_055942_788611_hinh-anh-vitamin-a.max-1800x1800-1.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-784\" class=\"wp-caption-text\">C\u00e1c th\u1ef1c ph\u1ea7m gi\u00e0u Vitamin A<\/figcaption><\/figure>\n<p>T\u00f3m l\u1ea1i:<\/p>\n<ul>\n<li>Vitamin A l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 thai nhi trong thai k\u1ef3.<\/li>\n<li>Thi\u1ebfu h\u1ee5t vitamin A trong thai k\u1ef3 c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng.<\/li>\n<li>Ph\u1ee5 n\u1eef mang thai n\u00ean b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 vitamin A th\u00f4ng qua kh\u1ea9u ph\u1ea7n \u0103n h\u00e0ng ng\u00e0y ho\u1eb7c theo ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129.<\/li>\n<\/ul>\n<p>\u0110\u1ec3 \u0111\u1eb7t l\u1ecbch kh\u00e1m t\u1ea1i vi\u1ec7n, Qu\u00fd kh\u00e1ch vui l\u00f2ng b\u1ea5m s\u1ed1\u00a0<b class=\"link-in-body\">HOTLINE<\/b>\u00a0ho\u1eb7c \u0111\u1eb7t l\u1ecbch tr\u1ef1c ti\u1ebfp\u00a0<a class=\"appointment-button link-in-body\" href=\"https:\/\/www.vinmec.com\/vi\/dangkykham\/\"><b class=\"link-in-body\">T\u1ea0I \u0110\u00c2Y<\/b><\/a>. T\u1ea3i v\u00e0 \u0111\u1eb7t l\u1ecbch kh\u00e1m t\u1ef1 \u0111\u1ed9ng tr\u00ean\u00a0<a class=\"link-in-body\" href=\"https:\/\/www.vinmec.com\/myvinmec\/\" target=\"_blank\" rel=\"noopener\">\u1ee9ng d\u1ee5ng MyVinmec<\/a>\u00a0\u0111\u1ec3 qu\u1ea3n l\u00fd, theo d\u00f5i l\u1ecbch v\u00e0 \u0111\u1eb7t h\u1eb9n m\u1ecdi l\u00fac m\u1ecdi n\u01a1i ngay tr\u00ean \u1ee9ng d\u1ee5ng.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vitamin A l\u00e0 m\u1ed9t vitamin thi\u1ebft y\u1ebfu cho s\u1ee9c kh\u1ecfe c\u1ee7a con ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong thai k\u00ec. N\u00f3 gi\u00fap ph\u00e1t tri\u1ec3n c\u00e1c t\u1ebf b\u00e0o th\u1ea7n kinh, m\u1eaft, v\u00e0 h\u1ec7 mi\u1ec5n d\u1ecbch cho c\u1ea3 m\u1eb9 v\u00e0 thai nhi. C\u00e1c nghi\u00ean c\u1ee9u cho th\u1ea5y r\u1eb1ng thi\u1ebfu h\u1ee5t vitamin A c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12,32],"tags":[3],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>T\u1ea7m quan tr\u1ecdng c\u1ee7a vitamin A trong thai k\u00ec - Vinmec<\/title>\n<meta name=\"description\" content=\"Vitamin A l\u00e0 m\u1ed9t vitamin thi\u1ebft y\u1ebfu cho s\u1ee9c kh\u1ecfe c\u1ee7a con ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong thai k\u00ec. 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