{"id":641,"date":"2023-04-05T08:55:12","date_gmt":"2023-04-05T01:55:12","guid":{"rendered":"http:\/\/noithathoaphat.in\/ctv\/?p=641"},"modified":"2023-04-27T11:33:09","modified_gmt":"2023-04-27T04:33:09","slug":"nem-chua-nguy-co-tiem-an-va-dinh-duong","status":"publish","type":"post","link":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/05\/nem-chua-nguy-co-tiem-an-va-dinh-duong\/","title":{"rendered":"Nem chua – Nguy c\u01a1 ti\u1ec1m \u1ea9n v\u00e0 dinh d\u01b0\u1ee1ng"},"content":{"rendered":"

Nem chua l\u00e0 m\u1ed9t m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng v\u00f4 c\u00f9ng ph\u1ed5 bi\u1ebfn t\u1ea1i Vi\u1ec7t Nam. Nguy\u00ean li\u1ec7u ch\u1ee7 y\u1ebfu \u0111\u1ec3 ch\u1ebf bi\u1ebfn nem chua l\u00e0 th\u1ecbt l\u1ee3n s\u1ed1ng. Sau khi ch\u1ebf bi\u1ebfn, nem chua c\u00f3 h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon, dai gi\u00f2n v\u00e0 \u0111\u01b0\u1ee3c bao b\u1ecdc b\u1edfi l\u1edbp l\u00e1 chu\u1ed1i. Tuy nhi\u00ean, qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t kh\u00f4ng \u0111\u01a1n gi\u1ea3n v\u00e0 nem chua nguy c\u01a1 nhi\u1ec1u r\u1ee7i ro ti\u1ec1m \u1ea9n. C\u00f9ng t\u00ecm hi\u1ec3u r\u00f5 h\u01a1n trong b\u00e0i vi\u1ebft sau<\/em><\/p>\n

1. Nem chua \u0111\u01b0\u1ee3c t\u1ea1o ra nh\u01b0 th\u1ebf n\u00e0o?<\/h2>\n

\"nguy-co-nem-chua\"<\/p>\n

Ch\u1ebf bi\u1ebfn nem chua l\u00e0 qu\u00e1 tr\u00ecnh l\u00ean men lactic t\u1eeb th\u1ecbt s\u1ed1ng v\u00e0 kh\u00f4ng tr\u1ea3i qua b\u1ea5t k\u1ef3 c\u00f4ng \u0111o\u1ea1n x\u1eed l\u00fd nhi\u1ec7t n\u00e0o. Qu\u00e1 tr\u00ecnh n\u00e0y l\u00e0m cho vi sinh v\u1eadt trong th\u1ecbt ph\u00e1t tri\u1ec3n v\u00e0 s\u1ea3n xu\u1ea5t axit lactic, gi\u00fap nem chua c\u00f3 m\u00f9i v\u1ecb \u0111\u1eb7c tr\u01b0ng, h\u01b0\u01a1ng th\u01a1m \u0111\u1eadm \u0111\u00e0 v\u00e0 dai gi\u00f2n. Tuy nhi\u00ean, vi sinh v\u1eadt trong nem chua c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c qu\u1ea3n l\u00fd v\u00e0 ki\u1ec3m so\u00e1t \u0111\u00fang c\u00e1ch.<\/p>\n

Nh\u1eefng vi sinh v\u1eadt n\u00e0y c\u00f3 hai nh\u00f3m ch\u00ednh l\u00e0 vi sinh v\u1eadt c\u00f3 l\u1ee3i v\u00e0 vi sinh v\u1eadt c\u00f3 h\u1ea1i. Vi sinh v\u1eadt c\u00f3 l\u1ee3i g\u1ed3m c\u00e1c lo\u1ea1i vi khu\u1ea9n lactic acid, acidophilus v\u00e0 bifidobacterium, ch\u00fang gi\u00fap c\u00e2n b\u1eb1ng h\u1ec7 vi sinh \u0111\u01b0\u1eddng ru\u1ed9t v\u00e0 t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3. Tuy nhi\u00ean, vi sinh v\u1eadt c\u00f3 h\u1ea1i nh\u01b0 Salmonella, E. coli v\u00e0 Listeria c\u0169ng c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n trong nem chua v\u00e0 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng.<\/p>\n

2. C\u00e1c nguy c\u01a1 ti\u1ec1m \u1ea9n khi \u0103n nem chua kh\u00f4ng \u0111\u1ea3m b\u1ea3o VSATTP<\/h2>\n
\"\"
E-Coli l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y nhi\u1ec1u b\u1ec7nh \u0111\u01b0\u1eddng ti\u00eau ho\u00e1<\/figcaption><\/figure>\n

2.1. Nguy c\u01a1 nem chua nhi\u1ec5m khu\u1ea9n g\u00e2y b\u1ec7nh<\/h3>\n

Nem chua l\u00e0 m\u1ed9t m\u00f3n \u0103n r\u1ea5t \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng t\u1ea1i Vi\u1ec7t Nam, nh\u01b0ng n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn v\u00e0 b\u1ea3o qu\u1ea3n \u0111\u00fang c\u00e1ch, n\u00f3 c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u nguy c\u01a1 cho s\u1ee9c kh\u1ecfe c\u1ee7a con ng\u01b0\u1eddi. M\u1ed9t trong nh\u1eefng nguy c\u01a1 \u0111\u00f3 l\u00e0 nguy c\u01a1 nhi\u1ec5m khu\u1ea9n.<\/p>\n

Vi\u1ec7c ch\u1ebf bi\u1ebfn nem chua b\u1eb1ng tay v\u00e0 kh\u00f4ng \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nhi\u1ec5m khu\u1ea9n vi khu\u1ea9n g\u00e2y b\u1ec7nh nh\u01b0 Salmonella v\u00e0 E. coli. \u0110\u00e2y l\u00e0 nh\u1eefng lo\u1ea1i vi khu\u1ea9n g\u00e2y b\u1ec7nh nguy hi\u1ec3m cho s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi v\u00e0 c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 \u0111au b\u1ee5ng, ti\u00eau ch\u1ea3y v\u00e0 bu\u1ed3n n\u00f4n.<\/p>\n

N\u1ebfu nem chua kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn ho\u1eb7c b\u1ea3o qu\u1ea3n \u0111\u00fang c\u00e1ch, ng\u01b0\u1eddi d\u00f9ng c\u00f3 th\u1ec3 b\u1ecb nhi\u1ec5m khu\u1ea9n v\u00e0 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe. Nguy\u00ean nh\u00e2n c\u1ee7a vi\u1ec7c n\u00e0y l\u00e0 do nem chua l\u00e0 s\u1ea3n ph\u1ea9m kh\u00f4ng tr\u1ea3i qua qu\u00e1 tr\u00ecnh n\u1ea5u ch\u00edn, l\u00e0m cho c\u00e1c vi khu\u1ea9n c\u00f3 th\u1ec3 v\u1eabn s\u1ed1ng s\u00f3t trong nem chua. V\u00ec v\u1eady, khi kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n t\u1ed1t, vi khu\u1ea9n n\u00e0y c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n v\u00e0 t\u1ea1o ra \u0111\u1ed9c t\u1ed1, g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe.<\/p>\n

2.2. Ph\u00f2ng ng\u1eeba nguy c\u01a1 nem chua nhi\u1ec5m khu\u1ea9n<\/h3>\n

\u0110\u1ec3 tr\u00e1nh nguy c\u01a1 nhi\u1ec5m khu\u1ea9n, ng\u01b0\u1eddi ti\u00eau d\u00f9ng c\u1ea7n l\u01b0u \u00fd khi ch\u1ecdn mua nem chua t\u1eeb c\u00e1c c\u01a1 s\u1edf s\u1ea3n xu\u1ea5t uy t\u00edn v\u00e0 \u0111\u1ea3m b\u1ea3o an to\u00e0n th\u1ef1c ph\u1ea9m. Nh\u1eefng s\u1ea3n ph\u1ea9m nem chua \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh an to\u00e0n th\u1ef1c ph\u1ea9m s\u1ebd gi\u1ea3m thi\u1ec3u nguy c\u01a1 nhi\u1ec5m khu\u1ea9n cho ng\u01b0\u1eddi d\u00f9ng. Ngo\u00e0i ra, tr\u00e1nh \u0103n nem chua kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n \u0111\u00fang c\u00e1ch c\u0169ng l\u00e0 m\u1ed9t bi\u1ec7n ph\u00e1p quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh.<\/p>\n

3. Nem chua – \u0110\u1eb7c s\u1ea3n ba mi\u1ec1n<\/h2>\n

3.1. B\u00fan nem chua<\/h3>\n

\"\"<\/p>\n

B\u00fan nem chua l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n \u0103n ph\u1ed5 bi\u1ebfn \u1edf mi\u1ec1n Trung v\u00e0 mi\u1ec1n Nam Vi\u1ec7t Nam. M\u00f3n \u0103n n\u00e0y \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb b\u00fan, m\u1ed9t lo\u1ea1i m\u00ec s\u1ee3i, \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn v\u00e0 th\u00eam nem chua, rau s\u1ed1ng, \u0111\u1eadu ph\u1ed9ng rang v\u00e0 n\u01b0\u1edbc m\u1eafm \u0111\u1ec3 t\u1ea1o ra m\u1ed9t m\u00f3n \u0103n ngon mi\u1ec7ng v\u00e0 \u0111\u1eadm \u0111\u00e0 h\u01b0\u01a1ng v\u1ecb.<\/p>\n

B\u00fan \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn v\u00e0 sau \u0111\u00f3 th\u1ea5m v\u1ecb t\u1eeb n\u01b0\u1edbc m\u1eafm, t\u1ea1o ra h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n \u0103n. Nem chua \u0111\u01b0\u1ee3c c\u1eaft th\u00e0nh nh\u1eefng l\u00e1t m\u1ecfng v\u00e0 th\u00eam v\u00e0o b\u00fan, t\u1ea1o ra m\u1ed9t h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c bi\u1ec7t cho m\u00f3n \u0103n. Rau s\u1ed1ng, bao g\u1ed3m rau th\u01a1m v\u00e0 rau x\u00e0 l\u00e1ch, \u0111\u01b0\u1ee3c th\u00eam v\u00e0o \u0111\u1ec3 t\u0103ng th\u00eam h\u01b0\u01a1ng v\u1ecb t\u01b0\u01a1i m\u00e1t v\u00e0 \u0111\u1ed9 gi\u00f2n.<\/p>\n

\u0110\u1eadu ph\u1ed9ng rang \u0111\u01b0\u1ee3c r\u1ea3i l\u00ean tr\u00ean m\u00f3n \u0103n \u0111\u1ec3 t\u1ea1o ra m\u1ed9t l\u1edbp v\u1ecf gi\u00f2n v\u00e0 cung c\u1ea5p cho m\u00f3n \u0103n th\u00eam ch\u1ea5t dinh d\u01b0\u1ee1ng. N\u01b0\u1edbc m\u1eafm \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ch\u1ea5m th\u00eam h\u01b0\u01a1ng v\u1ecb \u0111\u1eadm \u0111\u00e0 cho m\u00f3n \u0103n. T\u1ea5t c\u1ea3 c\u00e1c th\u00e0nh ph\u1ea7n n\u00e0y \u0111\u01b0\u1ee3c k\u1ebft h\u1ee3p l\u1ea1i \u0111\u1ec3 t\u1ea1o ra m\u1ed9t m\u00f3n \u0103n ngon mi\u1ec7ng v\u00e0 \u0111\u1ea7y \u0111\u1ee7 thi v\u1ecb.<\/p>\n

3.2. Nem chua r\u00e1n<\/h3>\n

\"\"<\/p>\n

Nem chua r\u00e1n l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch s\u1eed d\u1ee5ng nem chua ph\u1ed5 bi\u1ebfn nh\u1ea5t. Nem chua \u0111\u01b0\u1ee3c c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng nh\u1ecf v\u00e0 r\u00e1n trong d\u1ea7u n\u00f3ng cho \u0111\u1ebfn khi ch\u00fang gi\u00f2n tan v\u00e0 chuy\u1ec3n sang m\u00e0u v\u00e0ng n\u00e2u. M\u00f3n nem chua r\u00e1n th\u01a1m ngon, gi\u00f2n tan v\u00e0 r\u1ea5t h\u1ea5p d\u1eabn.<\/p>\n

M\u00f3n nem chua r\u00e1n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0103n k\u00e8m v\u1edbi n\u01b0\u1edbc m\u1eafm ch\u1ea5m ho\u1eb7c n\u01b0\u1edbc s\u1ed1t t\u00f9y theo s\u1edf th\u00edch c\u1ee7a t\u1eebng ng\u01b0\u1eddi. N\u01b0\u1edbc m\u1eafm ch\u1ea5m l\u00e0 m\u1ed9t lo\u1ea1i n\u01b0\u1edbc m\u1eafm pha chung v\u1edbi \u0111\u01b0\u1eddng, t\u1ecfi, \u1edbt v\u00e0 chanh, t\u1ea1o ra m\u1ed9t h\u01b0\u01a1ng v\u1ecb \u0111\u1eadm \u0111\u00e0 v\u00e0 th\u01a1m ngon. N\u01b0\u1edbc s\u1ed1t c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb x\u1ed1t c\u00e0 chua, n\u01b0\u1edbc m\u1eafm, \u0111\u01b0\u1eddng v\u00e0 c\u00e1c gia v\u1ecb kh\u00e1c \u0111\u1ec3 t\u1ea1o ra m\u1ed9t h\u01b0\u01a1ng v\u1ecb \u0111a d\u1ea1ng v\u00e0 phong ph\u00fa cho m\u00f3n \u0103n.<\/p>\n

Nem chua r\u00e1n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0103n nh\u01b0 m\u1ed9t m\u00f3n \u0103n nh\u1eb9, m\u1ed9t m\u00f3n \u0103n khai v\u1ecb ho\u1eb7c k\u00e8m v\u1edbi c\u01a1m, b\u00fan ho\u1eb7c m\u00ec. M\u00f3n \u0103n n\u00e0y \u0111\u01b0\u1ee3c y\u00eau th\u00edch b\u1edfi v\u00ec n\u00f3 kh\u00f4ng ch\u1ec9 \u0111\u01a1n gi\u1ea3n v\u00e0 d\u1ec5 l\u00e0m, m\u00e0 c\u00f2n c\u00f3 h\u01b0\u01a1ng v\u1ecb \u0111\u1eadm \u0111\u00e0 v\u00e0 \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng b\u1edfi c\u00e1c t\u00edn \u0111\u1ed3 \u1ea9m th\u1ef1c c\u1ee7a Vi\u1ec7t Nam v\u00e0 c\u00e1c n\u01b0\u1edbc kh\u00e1c tr\u00ean th\u1ebf gi\u1edbi.<\/p>\n

3.3. G\u1ecfi nem chua<\/h3>\n

\"\"<\/p>\n

G\u1ecfi nem chua l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n \u0103n s\u1eed d\u1ee5ng nem chua ph\u1ed5 bi\u1ebfn \u1edf Vi\u1ec7t Nam. M\u00f3n \u0103n n\u00e0y \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb nem chua b\u0103m nhuy\u1ec5n, rau s\u1ed1ng v\u00e0 n\u01b0\u1edbc m\u1eafm ch\u1ea5m. G\u1ecfi nem chua c\u00f3 h\u01b0\u01a1ng v\u1ecb t\u01b0\u01a1i m\u00e1t v\u00e0 r\u1ea5t ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng ng\u00e0y h\u00e8.<\/p>\n

\u0110\u1ec3 l\u00e0m g\u1ecfi nem chua, nem chua \u0111\u01b0\u1ee3c b\u0103m nhuy\u1ec5n th\u00e0nh nh\u1eefng mi\u1ebfng nh\u1ecf v\u00e0 tr\u1ed9n \u0111\u1ec1u v\u1edbi rau s\u1ed1ng bao g\u1ed3m rau th\u01a1m, rau x\u00e0 l\u00e1ch, rau c\u1ea3i v\u00e0 \u0111\u1eadu ph\u1ed9ng rang. N\u01b0\u1edbc m\u1eafm pha chung v\u1edbi \u0111\u01b0\u1eddng, t\u1ecfi, \u1edbt v\u00e0 chanh \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ch\u1ea5m l\u00ean m\u00f3n \u0103n, t\u1ea1o ra m\u1ed9t h\u01b0\u01a1ng v\u1ecb \u0111\u1eadm \u0111\u00e0 v\u00e0 th\u01a1m ngon.<\/p>\n

G\u1ecfi nem chua l\u00e0 m\u1ed9t m\u00f3n \u0103n r\u1ea5t ph\u1ed5 bi\u1ebfn \u1edf Vi\u1ec7t Nam, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00e0o nh\u1eefng ng\u00e0y h\u00e8 n\u00f3ng b\u1ee9c. M\u00f3n \u0103n n\u00e0y kh\u00f4ng ch\u1ec9 c\u00f3 h\u01b0\u01a1ng v\u1ecb t\u01b0\u01a1i m\u00e1t v\u00e0 \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng, m\u00e0 c\u00f2n l\u00e0 m\u1ed9t m\u00f3n \u0103n r\u1ea5t d\u1ec5 l\u00e0m v\u00e0 kh\u00f4ng c\u1ea7n nhi\u1ec1u th\u1eddi gian chu\u1ea9n b\u1ecb.<\/p>\n

3.4. C\u01a1m rang nem chua<\/h3>\n

\u0110\u00fang v\u1eady, c\u01a1m rang v\u1edbi nem chua l\u00e0 m\u1ed9t m\u00f3n \u0103n \u0111\u1ed9c \u0111\u00e1o v\u00e0 th\u01a1m ngon c\u1ee7a \u1ea9m th\u1ef1c Vi\u1ec7t Nam. M\u00f3n \u0103n n\u00e0y \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb c\u01a1m rang v\u1edbi nem chua, tr\u1ee9ng v\u00e0 rau c\u1ee7 \u0111\u1ec3 t\u1ea1o ra m\u1ed9t m\u00f3n \u0103n \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng v\u00e0 \u0111\u1eadm \u0111\u00e0 h\u01b0\u01a1ng v\u1ecb.<\/p>\n

\u0110\u1ec3 l\u00e0m c\u01a1m rang v\u1edbi nem chua, tr\u01b0\u1edbc ti\u00ean c\u01a1m \u0111\u01b0\u1ee3c rang v\u1edbi d\u1ea7u \u0103n v\u00e0 h\u00e0nh t\u00edm cho \u0111\u1ebfn khi c\u01a1m ch\u00edn v\u00e0 c\u00f3 m\u00e0u v\u00e0ng n\u00e2u. Sau \u0111\u00f3, nem chua \u0111\u01b0\u1ee3c c\u1eaft th\u00e0nh nh\u1eefng mi\u1ebfng nh\u1ecf v\u00e0 th\u00eam v\u00e0o c\u01a1m rang c\u00f9ng v\u1edbi tr\u1ee9ng, rau c\u1ee7 v\u00e0 gia v\u1ecb nh\u01b0 n\u01b0\u1edbc m\u1eafm, \u0111\u01b0\u1eddng v\u00e0 ti\u00eau. M\u00f3n \u0103n \u0111\u01b0\u1ee3c x\u00e0o \u0111\u1ec1u cho \u0111\u1ebfn khi c\u00e1c th\u00e0nh ph\u1ea7n \u0111\u01b0\u1ee3c ch\u00edn v\u00e0 th\u1ea5m \u0111\u1ec1u gia v\u1ecb.<\/p>\n

C\u01a1m rang v\u1edbi nem chua l\u00e0 m\u1ed9t m\u00f3n \u0103n r\u1ea5t ph\u1ed5 bi\u1ebfn v\u00e0 \u0111\u01b0\u1ee3c y\u00eau th\u00edch \u1edf Vi\u1ec7t Nam. M\u00f3n \u0103n n\u00e0y kh\u00f4ng ch\u1ec9 \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng v\u00e0 \u0111\u1eadm \u0111\u00e0 h\u01b0\u01a1ng v\u1ecb, m\u00e0 c\u00f2n r\u1ea5t d\u1ec5 l\u00e0m v\u00e0 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0103n trong b\u1ea5t k\u1ef3 b\u1eefa \u0103n n\u00e0o trong ng\u00e0y. C\u01a1m rang v\u1edbi nem chua th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0103n k\u00e8m v\u1edbi rau s\u1ed1ng v\u00e0 n\u01b0\u1edbc m\u1eafm ch\u1ea5m, t\u1ea1o ra m\u1ed9t b\u1eefa \u0103n th\u01a1m ngon v\u00e0 \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng.<\/p>\n

\n
\n

T\u1ed5ng k\u1ebft l\u1ea1i, nem chua l\u00e0 m\u00f3n \u0103n r\u1ea5t ph\u1ed5 bi\u1ebfn v\u00e0 \u0111\u01b0\u1ee3c y\u00eau th\u00edch. Tuy nhi\u00ean, n\u00f3 c\u0169ng c\u00f3 m\u1ed9t s\u1ed1 nguy hi\u1ec3m cho s\u1ee9c kh\u1ecfe n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn v\u00e0 b\u1ea3o qu\u1ea3n \u0111\u00fang c\u00e1ch. Ngo\u00e0i ra, c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c m\u00f3n ngon kh\u00e1c c\u1ee7a \u1ea9m th\u1ef1c Vi\u1ec7t Nam \u0111\u1ec3 t\u0103ng t\u00ednh \u0111a d\u1ea1ng v\u00e0 c\u1ea3i thi\u1ec7n kh\u1ea9u v\u1ecb. Nh\u1eefng m\u00f3n \u0103n n\u00e0y kh\u00f4ng ch\u1ec9 \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng v\u00e0 \u0111\u1eadm \u0111\u00e0 h\u01b0\u01a1ng v\u1ecb, m\u00e0 c\u00f2n an to\u00e0n h\u01a1n \u0111\u1ec3 \u0103n v\u00e0 d\u1ec5 ch\u1ebf bi\u1ebfn, b\u1ea3o qu\u1ea3n.<\/em><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Nem chua l\u00e0 m\u1ed9t m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng v\u00f4 c\u00f9ng ph\u1ed5 bi\u1ebfn t\u1ea1i Vi\u1ec7t Nam. Nguy\u00ean li\u1ec7u ch\u1ee7 y\u1ebfu \u0111\u1ec3 ch\u1ebf bi\u1ebfn nem chua l\u00e0 th\u1ecbt l\u1ee3n s\u1ed1ng. Sau khi ch\u1ebf bi\u1ebfn, nem chua c\u00f3 h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon, dai gi\u00f2n v\u00e0 \u0111\u01b0\u1ee3c bao b\u1ecdc b\u1edfi l\u1edbp l\u00e1 chu\u1ed1i. Tuy nhi\u00ean, qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t […]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"yoast_head":"\nNem chua - Nguy c\u01a1 ti\u1ec1m \u1ea9n v\u00e0 dinh d\u01b0\u1ee1ng - Vinmec<\/title>\n<meta name=\"description\" content=\"Nem chua l\u00e0 m\u00f3n \u0103n r\u1ea5t ph\u1ed5 bi\u1ebfn, tuy nhi\u00ean m\u00f3n \u0103n n\u00e0y c\u0169ng r\u1ea5t nguy hi\u1ec3m. 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