{"id":478,"date":"2023-04-04T12:51:14","date_gmt":"2023-04-04T05:51:14","guid":{"rendered":"http:\/\/noithathoaphat.in\/ctv\/?p=478"},"modified":"2023-04-17T15:05:35","modified_gmt":"2023-04-17T08:05:35","slug":"buot-rang-khi-troi-lanh-nguyen-nhan-va-khac-phuc","status":"publish","type":"post","link":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/04\/buot-rang-khi-troi-lanh-nguyen-nhan-va-khac-phuc\/","title":{"rendered":"Bu\u1ed1t r\u0103ng khi tr\u1eddi l\u1ea1nh – Nguy\u00ean nh\u00e2n v\u00e0 kh\u1eafc ph\u1ee5c."},"content":{"rendered":"

Bu\u1ed1t r\u0103ng khi tr\u1eddi l\u1ea1nh l\u00e0 t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn v\u00e0 th\u01b0\u1eddng x\u1ea3y ra trong m\u00f9a \u0111\u00f4ng. Tri\u1ec7u ch\u1ee9ng bao g\u1ed3m nh\u1eefng c\u01a1n \u0111au nh\u1ee9c ho\u1eb7c nh\u1ea1y c\u1ea3m trong mi\u1ec7ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi \u0103n u\u1ed1ng ho\u1eb7c ti\u1ebfp x\u00fac v\u1edbi n\u01b0\u1edbc l\u1ea1nh. T\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u phi\u1ec1n to\u00e1i v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng. Tuy nhi\u00ean, c\u00f3 nhi\u1ec1u c\u00e1ch \u0111\u1ec3 kh\u1eafc ph\u1ee5c v\u00e0 ph\u00f2ng ng\u1eeba t\u00ecnh tr\u1ea1ng n\u00e0y nh\u01b0 s\u1eed d\u1ee5ng b\u0103ng v\u1ea3i ho\u1eb7c kem \u0111\u00e1nh r\u0103ng l\u00e0m \u1ea5m, h\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac v\u1edbi n\u01b0\u1edbc l\u1ea1nh v\u00e0 \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng.<\/em><\/p>\n

1. Nguy\u00ean nh\u00e2n g\u00e2y bu\u1ed1t r\u0103ng<\/h2>\n
\"buot-rang-troi-lanh\"
H\u00ecnh \u1ea3nh minh h\u1ecda: Bu\u1ed1t r\u0103ng khi tr\u1eddi l\u1ea1nh<\/figcaption><\/figure>\n

Bu\u1ed1t r\u0103ng khi tr\u1eddi l\u1ea1nh l\u00e0 t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn v\u00e0 th\u01b0\u1eddng x\u1ea3y ra trong m\u00f9a \u0111\u00f4ng. C\u01a1 ch\u1ebf c\u1ee7a \u0111au r\u0103ng khi tr\u1eddi l\u1ea1nh c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c gi\u1ea3i th\u00edch m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n l\u00e0 do s\u1ef1 thay \u0111\u1ed5i ch\u1ea5t l\u1ecfng trong c\u00e1c \u1ed1ng ng\u00e0 c\u1ee7a r\u0103ng. Khi th\u1eddi ti\u1ebft l\u1ea1nh hay ngay c\u1ea3 khi \u0103n \u0111\u1ed3 \u0103n, u\u1ed1ng n\u01b0\u1edbc l\u1ea1nh, vi\u1ec7c ti\u1ebfp x\u00fac v\u1edbi c\u00e1c \u1ed1ng ng\u00e0 b\u1ecb l\u1ed9 ra ngo\u00e0i c\u00f3 th\u1ec3 l\u00e0m ch\u1ea5t l\u1ecfng trong \u1ed1ng di chuy\u1ec3n v\u00e0 k\u00edch th\u00edch c\u00e1c s\u1ee3i th\u1ea7n kinh trong t\u1ee7y r\u0103ng, d\u1eabn \u0111\u1ebfn c\u01a1n \u0111au nh\u00f3i.<\/p>\n

Bu\u1ed1t r\u0103ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb b\u1eb1ng kem \u0111\u00e1nh r\u0103ng gi\u1ea3m \u00ea bu\u1ed1t ch\u1ee9a c\u00e1c h\u1ee3p ch\u1ea5t gi\u1ea3m c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu. Ngo\u00e0i ra, vi\u1ec7c s\u1eed d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u1eb1ng Fluor c\u00f3 th\u1ec3 gi\u00fap c\u1ee7ng c\u1ed1 men r\u0103ng v\u00e0 ng\u00e0 r\u0103ng, t\u0103ng kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i c\u00e1c k\u00edch th\u00edch b\u00ean ngo\u00e0i. Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, c\u1ea7n ph\u1ea3i ph\u1ee5c h\u1ed3i r\u0103ng b\u1eb1ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p h\u00e0n ph\u1ee5c h\u1ed3i ho\u1eb7c ph\u1ee5c h\u00ecnh r\u0103ng \u0111\u1ec3 che ph\u1ee7 v\u00e0 b\u1ea3o v\u1ec7 ng\u00e0 r\u0103ng b\u1ecb l\u1ed9, gi\u00fap gi\u1ea3m \u0111au r\u0103ng.<\/p>\n

Ngo\u00e0i ra, nhi\u1ec1u y\u1ebfu t\u1ed1 kh\u00e1c c\u0169ng c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n v\u00e0o t\u00ecnh tr\u1ea1ng bu\u1ed1t r\u0103ng khi tr\u1eddi l\u1ea1nh, bao g\u1ed3m:<\/p>\n

    \n
  • C\u00e1c t\u00e1c nh\u00e2n b\u00ean ngo\u00e0i nh\u01b0 gi\u00f3 l\u1ea1nh, m\u01b0a, s\u01b0\u01a1ng m\u00f9, tuy\u1ebft, \u0111\u00e1.<\/li>\n
  • X\u00e2m nh\u1eadp c\u1ee7a c\u00e1c ch\u1ea5t h\u00f3a h\u1ecdc v\u00e0 th\u1ee9c \u0103n v\u00e0o mi\u1ec7ng nh\u01b0 \u0111\u01b0\u1eddng, axit citric, c\u1ed3n, ho\u1eb7c c\u00e1c ch\u1ea5t k\u00edch th\u00edch kh\u00e1c.<\/li>\n
  • T\u00ecnh tr\u1ea1ng r\u0103ng s\u00e2u, n\u1ee9t, ho\u1eb7c h\u1ecfng, l\u00e0m cho r\u0103ng tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m h\u01a1n.<\/li>\n
  • L\u01b0\u1ee3ng men r\u0103ng m\u1ecfng ho\u1eb7c b\u1ecb m\u00e0i m\u00f2n, g\u00e2y ra nh\u1ea1y c\u1ea3m khi ti\u1ebfp x\u00fac v\u1edbi c\u00e1c t\u00e1c nh\u00e2n b\u00ean ngo\u00e0i.<\/li>\n<\/ul>\n

    2. T\u00e1c h\u1ea1i<\/h2>\n

    T\u00ecnh tr\u1ea1ng bu\u1ed1t r\u0103ng khi tr\u1eddi l\u1ea1nh c\u0169ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh. N\u1ebfu t\u00ecnh tr\u1ea1ng n\u00e0y k\u00e9o d\u00e0i v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi, n\u00f3 c\u00f3 th\u1ec3 g\u00e2y ra t\u1ed5n th\u01b0\u01a1ng cho r\u0103ng v\u00e0 l\u1ee3i, d\u1eabn \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 r\u0103ng mi\u1ec7ng kh\u00e1c nhau. Ngo\u00e0i ra, n\u1ebfu ng\u01b0\u1eddi b\u1ec7nh kh\u00f4ng th\u1ec3 \u0103n \u0111\u01b0\u1ee3c c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m nh\u1ea1y c\u1ea3m v\u00e0 ph\u1ea3i gi\u1ea3m c\u00e2n, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn s\u1ee9c kh\u1ecfe y\u1ebfu k\u00e9m v\u00e0 thi\u1ebfu dinh d\u01b0\u1ee1ng.<\/p>\n

    Do \u0111\u00f3, \u0111\u1ec3 gi\u1ea3m thi\u1ec3u t\u00e1c \u0111\u1ed9ng c\u1ee7a t\u00ecnh tr\u1ea1ng bu\u1ed1t r\u0103ng khi tr\u1eddi l\u1ea1nh \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng v\u00e0 s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n, ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n n\u00ean t\u00ecm hi\u1ec3u v\u00e0 \u00e1p d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p kh\u1eafc ph\u1ee5c v\u00e0 ph\u00f2ng ng\u1eeba t\u00ecnh tr\u1ea1ng n\u00e0y.<\/p>\n

    3. C\u00e1ch kh\u1eafc ph\u1ee5c<\/h2>\n
    \"\"
    S\u1eed d\u1ee5ng kem \u0111\u00e1nh r\u0103ng ch\u01b0a Fluoride r\u1ea5t t\u1ed1t cho r\u0103ng<\/figcaption><\/figure>\n

    \u0110\u1ec3 gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng bu\u1ed1t r\u0103ng khi tr\u1eddi l\u1ea1nh, ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng m\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p nh\u01b0 s\u1eed d\u1ee5ng b\u0103ng v\u1ea3i ho\u1eb7c kh\u0103n qu\u1ea5n quanh m\u1eb7t khi ra ngo\u00e0i \u0111\u1ec3 gi\u1eef \u1ea5m cho mi\u1ec7ng v\u00e0 m\u1eb7t, s\u1eed d\u1ee5ng kem \u0111\u00e1nh r\u0103ng ch\u1ee9a ch\u1ea5t ch\u1ed1ng \u00ea bu\u1ed1t, nh\u1ea1y c\u1ea3m \u0111\u1ec3 l\u00e0m gi\u1ea3m c\u1ea3m gi\u00e1c \u0111au r\u00e1t trong mi\u1ec7ng v\u00e0 h\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac v\u1edbi n\u01b0\u1edbc l\u1ea1nh v\u00e0 \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0111\u00e1.<\/p>\n

    Vi\u1ec7c s\u1eed d\u1ee5ng b\u0103ng v\u1ea3i ho\u1eb7c kh\u0103n qu\u1ea5n quanh m\u1eb7t khi ra ngo\u00e0i gi\u00fap gi\u1eef \u1ea5m cho mi\u1ec7ng v\u00e0 m\u1eb7t, l\u00e0m gi\u1ea3m s\u1ef1 nh\u1ea1y c\u1ea3m c\u1ee7a r\u0103ng v\u00e0 l\u1ee3i. S\u1eed d\u1ee5ng kem \u0111\u00e1nh r\u0103ng ch\u1ee9a ch\u1ea5t ch\u1ed1ng \u00ea bu\u1ed1t, nh\u1ea1y c\u1ea3m gi\u00fap b\u1ea3o v\u1ec7 men r\u0103ng v\u00e0 gi\u1ea3m thi\u1ec3u c\u1ea3m gi\u00e1c nh\u1ea1y c\u1ea3m v\u00e0 \u0111au r\u00e1t trong mi\u1ec7ng khi ti\u1ebfp x\u00fac v\u1edbi c\u00e1c t\u00e1c nh\u00e2n b\u00ean ngo\u00e0i.<\/p>\n

    H\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac v\u1edbi n\u01b0\u1edbc l\u1ea1nh v\u00e0 \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0111\u00e1 c\u0169ng l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p hi\u1ec7u qu\u1ea3 \u0111\u1ec3 gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng bu\u1ed1t r\u0103ng khi tr\u1eddi l\u1ea1nh. N\u01b0\u1edbc l\u1ea1nh v\u00e0 \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0111\u00e1 c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m nhi\u1ec7t \u0111\u1ed9 mi\u1ec7ng v\u00e0 l\u00e0m cho r\u0103ng v\u00e0 l\u1ee3i tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m h\u01a1n, d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng bu\u1ed1t r\u0103ng.<\/p>\n

    4. L\u1eddi khuy\u00ean \u0111\u1ec3 ph\u00f2ng ng\u1eeba bu\u1ed1t r\u0103ng khi tr\u1eddi l\u1ea1nh<\/h2>\n

    \"\"<\/p>\n

    \u0110\u1ec3 gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng bu\u1ed1t r\u0103ng khi tr\u1eddi l\u1ea1nh, ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n n\u00ean \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t. Vi\u1ec7c \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh gi\u00fap c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh v\u00e0 gi\u1ea3m nguy c\u01a1 t\u00ecnh tr\u1ea1ng bu\u1ed1t r\u0103ng. Ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t khoa h\u1ecdc, vui ch\u01a1i v\u00e0 ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7 c\u0169ng gi\u00fap c\u01a1 th\u1ec3 ph\u1ee5c h\u1ed3i nhanh ch\u00f3ng v\u00e0 gi\u1ea3m stress, \u0111\u00f3 c\u0169ng l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng trong vi\u1ec7c gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng bu\u1ed1t r\u0103ng.<\/p>\n

    Ngo\u00e0i ra, ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n s\u1eed d\u1ee5ng n\u01b0\u1edbc \u1ea5m thay v\u00ec n\u01b0\u1edbc l\u1ea1nh \u0111\u1ec3 gi\u1ea3m thi\u1ec3u s\u1ef1 nh\u1ea1y c\u1ea3m c\u1ee7a r\u0103ng v\u00e0 l\u1ee3i. Vi\u1ec7c \u0111i kh\u00e1m nha khoa \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb c\u00e1c v\u1ea5n \u0111\u1ec1 r\u0103ng mi\u1ec7ng k\u1ecbp th\u1eddi c\u0169ng r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 gi\u1ea3m thi\u1ec3u nguy c\u01a1 t\u00ecnh tr\u1ea1ng bu\u1ed1t r\u0103ng khi tr\u1eddi l\u1ea1nh. Nha s\u0129 s\u1ebd gi\u00fap ng\u01b0\u1eddi b\u1ec7nh ph\u00e1t hi\u1ec7n c\u00e1c v\u1ea5n \u0111\u1ec1 r\u0103ng mi\u1ec7ng s\u1edbm v\u00e0 cung c\u1ea5p c\u00e1c gi\u1ea3i ph\u00e1p \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p \u0111\u1ec3 gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng bu\u1ed1t r\u0103ng v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 kh\u00e1c li\u00ean quan \u0111\u1ebfn r\u0103ng mi\u1ec7ng.<\/p>\n

    T\u1ed5ng k\u1ebft l\u1ea1i, bu\u1ed1t r\u0103ng khi tr\u1eddi l\u1ea1nh l\u00e0 t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn v\u00e0 th\u01b0\u1eddng x\u1ea3y ra trong m\u00f9a \u0111\u00f4ng, g\u00e2y ra m\u1ed9t s\u1ed1 tri\u1ec7u ch\u1ee9ng \u1ea3nh h\u01b0\u1edfng \u00edt nhi\u1ec1u \u0111\u1ebfn ng\u01b0\u1eddi b\u1ec7nh. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 n\u00ean \u0111i kh\u00e1m nha khoa \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb c\u00e1c v\u1ea5n \u0111\u1ec1 r\u0103ng mi\u1ec7ng k\u1ecbp th\u1eddi, v\u00e0 duy tr\u00ec m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 ch\u0103m s\u00f3c r\u0103ng mi\u1ec7ng l\u00e0nh m\u1ea1nh \u0111\u1ec3 gi\u1ea3m thi\u1ec3u nguy c\u01a1 x\u1ea5u \u0111\u1ebfn s\u1ee9c kho\u1ebb r\u0103ng mi\u1ec7ng c\u1ee7a b\u1ea3n th\u00e2n.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

    Bu\u1ed1t r\u0103ng khi tr\u1eddi l\u1ea1nh l\u00e0 t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn v\u00e0 th\u01b0\u1eddng x\u1ea3y ra trong m\u00f9a \u0111\u00f4ng. Tri\u1ec7u ch\u1ee9ng bao g\u1ed3m nh\u1eefng c\u01a1n \u0111au nh\u1ee9c ho\u1eb7c nh\u1ea1y c\u1ea3m trong mi\u1ec7ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi \u0103n u\u1ed1ng ho\u1eb7c ti\u1ebfp x\u00fac v\u1edbi n\u01b0\u1edbc l\u1ea1nh. T\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u phi\u1ec1n to\u00e1i v\u00e0 \u1ea3nh h\u01b0\u1edfng […]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[28,32],"tags":[3],"yoast_head":"\nBu\u1ed1t r\u0103ng khi tr\u1eddi l\u1ea1nh - Nguy\u00ean nh\u00e2n v\u00e0 kh\u1eafc ph\u1ee5c. - Vinmec<\/title>\n<meta name=\"description\" content=\"Bu\u1ed1t r\u0103ng khi tr\u1eddi l\u1ea1nh l\u00e0 t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn v\u00e0 th\u01b0\u1eddng x\u1ea3y ra trong m\u00f9a \u0111\u00f4ng, \u1ea3nh h\u01b0\u1edfng \u00edt nhi\u1ec1u \u0111\u1ebfn ng\u01b0\u1eddi b\u1ec7nh. 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