{"id":40,"date":"2023-04-02T11:04:03","date_gmt":"2023-04-02T04:04:03","guid":{"rendered":"http:\/\/noithathoaphat.in\/ctv\/?p=40"},"modified":"2023-04-07T18:59:41","modified_gmt":"2023-04-07T11:59:41","slug":"chan-doan-va-dieu-tri-benh-tang-huyet-ap","status":"publish","type":"post","link":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/02\/chan-doan-va-dieu-tri-benh-tang-huyet-ap\/","title":{"rendered":"Ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p"},"content":{"rendered":"

CH\u1ea8N \u0110O\u00c1N V\u00c0 \u0110I\u1ec0U TR\u1eca B\u1ec6NH T\u0102NG HUY\u1ebeT \u00c1P<\/span><\/span><\/strong><\/p>\n

1.\u0110\u1ecbnh ngh\u0129a v\u1ec1 b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p<\/span><\/span><\/strong><\/h1>\n

B\u1ec7nh t\u0103ng huy\u1ebft \u00e1p l\u00e0 m\u1ed9t trong nh\u1eefng b\u1ec7nh l\u00fd th\u01b0\u1eddng g\u1eb7p \u1edf ng\u01b0\u1eddi l\u1edbn.\u00a0N\u00f3 \u0111\u01b0\u1ee3c \u0111\u1ecbnh ngh\u0129a l\u00e0 \u00e1p l\u1ef1c trong m\u1ea1ch v\u01b0\u1ee3t qu\u00e1 m\u1ee9c b\u00ecnh th\u01b0\u1eddng trong th\u1eddi gian d\u00e0i.\u00a0Theo T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi, Huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c \u0111o b\u1eb1ng \u0111\u01a1n v\u1ecb mmHg v\u00e0 \u0111\u01b0\u1ee3c bi\u1ec3u th\u1ecb b\u1eb1ng hai con s\u1ed1, \u00e1p huy\u1ebft t\u00e2m tr\u00ean (huy\u1ebft \u00e1p t\u00e2m thu) v\u00e0 huy\u1ebft \u00e1p t\u00e2m d\u01b0\u1edbi (huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng).\u00a0Tuy nhi\u00ean, kh\u00f4ng ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p n\u00e0o c\u0169ng \u0111\u01b0\u1ee3c coi l\u00e0 t\u0103ng huy\u1ebft \u00e1p, huy\u1ebft \u00e1p t\u0103ng \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh khi huy\u1ebft \u00e1p t\u00e2m tr\u00ean l\u1edbn h\u01a1n ho\u1eb7c b\u1eb1ng 140 mmHg v\u00e0\/ho\u1eb7c \u00e1p huy\u1ebft t\u00e2m d\u01b0\u1edbi l\u1edbn h\u01a1n ho\u1eb7c b\u1eb1ng 90 mmHg.<\/p>\n

2. Ch\u1ea9n \u0111o\u00e1n b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p<\/strong><\/h1>\n

a.Nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh:<\/h2>\n

B\u1ec7nh t\u0103ng huy\u1ebft \u00e1p l\u00e0 m\u1ed9t trong nh\u1eefng b\u1ec7nh l\u00fd ph\u1ed5 bi\u1ebfn \u1edf ng\u01b0\u1eddi l\u1edbn. Nguy\u00ean nh\u00e2n g\u00e2y ra b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p r\u1ea5t \u0111a d\u1ea1ng v\u00e0 ph\u1ee9c t\u1ea1p. M\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n ch\u00ednh l\u00e0 l\u1ed1i s\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh. B\u00e9o ph\u00ec, thi\u1ebfu v\u1eadn \u0111\u1ed9ng, h\u00fat thu\u1ed1c, u\u1ed1ng r\u01b0\u1ee3u nhi\u1ec1u v\u00e0 stress l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 l\u1ed1i s\u1ed1ng kh\u00f4ng t\u1ed1t g\u00f3p ph\u1ea7n v\u00e0o vi\u1ec7c g\u00e2y b\u1ec7nh .Ngo\u00e0i ra, di truy\u1ec1n c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n . N\u1ebfu trong gia \u0111\u00ecnh c\u00f3 ng\u01b0\u1eddi m\u1eafc, kh\u1ea3 n\u0103ng b\u1ec7nh nh\u00e2n kh\u00e1c trong gia \u0111\u00ecnh c\u0169ng m\u1eafc b\u1ec7nh n\u00e0y cao h\u01a1n.<\/p>\n

Ngo\u00e0i c\u00e1c nguy\u00ean nh\u00e2n tr\u00ean, c\u00e1c b\u1ec7nh l\u00fd kh\u00e1c c\u0169ng c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n v\u00e0o vi\u1ec7c g\u00e2y ra b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p. \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng, b\u1ec7nh th\u1eadn, b\u1ec7nh m\u1ea1ch v\u00e0nh v\u00e0 c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 tuy\u1ebfn gi\u00e1p l\u00e0 nh\u1eefng b\u1ec7nh l\u00fd c\u00f3 th\u1ec3 g\u00e2y ra.<\/p>\n

b.C\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111o huy\u1ebft \u00e1p<\/h2>\n

\u0110o huy\u1ebft \u00e1p l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p quan tr\u1ecdng trong ch\u1ea9n \u0111o\u00e1n v\u00e0 qu\u1ea3n l\u00fd b\u1ec7nh. C\u00f3 nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ec3 \u0111o huy\u1ebft \u00e1p nh\u01b0 s\u1eed d\u1ee5ng c\u00e1nh tay, c\u1ed5 tay ho\u1eb7c \u0111\u00f9i. Tuy nhi\u00ean, ph\u01b0\u01a1ng ph\u00e1p th\u00f4ng d\u1ee5ng nh\u1ea5t l\u00e0 s\u1eed d\u1ee5ng c\u00e1nh tay.<\/p>\n

Ph\u01b0\u01a1ng ph\u00e1p \u0111o huy\u1ebft \u00e1p th\u00f4ng th\u01b0\u1eddng l\u00e0 s\u1eed d\u1ee5ng m\u00e1y \u0111o huy\u1ebft \u00e1p t\u1ef1 \u0111\u1ed9ng .Trong qu\u00e1 tr\u00ecnh \u0111o huy\u1ebft \u00e1p, b\u1ec7nh nh\u00e2n n\u00ean ngh\u1ec9 ng\u01a1i trong v\u00f2ng 5-10 ph\u00fat v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c h\u00fat thu\u1ed1c ho\u1eb7c u\u1ed1ng c\u00e0 ph\u00ea tr\u01b0\u1edbc khi \u0111o huy\u1ebft \u00e1p. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 ch\u00ednh x\u00e1c c\u1ee7a k\u1ebft qu\u1ea3 \u0111o, n\u00ean \u0111o huy\u1ebft \u00e1p \u1edf c\u1ea3 hai c\u00e1nh tay v\u00e0 l\u1ea5y gi\u00e1 tr\u1ecb trung b\u00ecnh c\u1ee7a hai gi\u00e1 tr\u1ecb \u0111\u00f3.<\/p>\n

3.C\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb t\u0103ng huy\u1ebft \u00e1p<\/h2>\n

\u0110i\u1ec1u tr\u1ecb t\u0103ng huy\u1ebft \u00e1p l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m. \u0110i\u1ec1u tr\u1ecb t\u0103ng huy\u1ebft \u00e1p l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m.<\/p>\n

\u00a0a. \u0110i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c:<\/h2>\n

Thu\u1ed1c l\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ch\u00ednh \u0111\u1ec3 h\u1ea1 huy\u1ebft \u00e1p. C\u00e1c lo\u1ea1i thu\u1ed1c ph\u1ed5 bi\u1ebfn nh\u1ea5t bao g\u1ed3m nh\u00f3m thu\u1ed1c ch\u1eb9n beta, nh\u00f3m thu\u1ed1c \u1ee9c ch\u1ebf men chuy\u1ec3n v\u1ecb angiotensin (ACEI), nh\u00f3m thu\u1ed1c kh\u00e1ng receptor angiotensin (ARBs) v\u00e0 nh\u00f3m thu\u1ed1c \u1ee9c ch\u1ebf k\u00eanh calci (CCBs).<\/p>\n

b. Thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng<\/h2>\n

Ngo\u00e0i ra, vi\u1ec7c thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng trong \u0111i\u1ec1u tr\u1ecb b\u1ec7nh. T\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean, gi\u1ea3m c\u00e2n, h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng mu\u1ed1i, h\u00fat thu\u1ed1c v\u00e0 u\u1ed1ng r\u01b0\u1ee3u, t\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t v\u00e0 gi\u1ea3m stress l\u00e0 c\u00e1c bi\u1ec7n ph\u00e1p l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh gi\u00fap gi\u1ea3m nguy c\u01a1 t\u0103ng huy\u1ebft \u00e1p v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb.<\/p>\n

Thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng l\u00e0 m\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean gi\u00fap gi\u1ea3m nguy c\u01a1 t\u0103ng huy\u1ebft \u00e1p v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb.<\/p>\n

c. Ch\u1ebf \u0111\u1ed9 luy\u1ec7n t\u1eadp<\/h2>\n

T\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p hi\u1ec7u qu\u1ea3 \u0111\u1ec3 gi\u1ea3m huy\u1ebft \u00e1p. T\u1eadp th\u1ec3 d\u1ee5c gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe tim m\u1ea1ch, gi\u1ea3m c\u00e2n, t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u00e0 gi\u1ea3m stress. Ngo\u00e0i t\u1eadp th\u1ec3 d\u1ee5c, gi\u1ea3m c\u00e2n c\u0169ng l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p quan tr\u1ecdng \u0111\u1ec3 gi\u1ea3m huy\u1ebft \u00e1p.<\/p>\n

d.Thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng:<\/h2>\n

C\u0169ng l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p quan tr\u1ecdng\u00a0 m\u00e0 kh\u00f4ng c\u1ea7n\u00a0 d\u00f9ng thu\u1ed1c, m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m t\u1ed1t cho b\u1ec7nh nh\u00e2n t\u0103ng huy\u1ebft \u00e1p.\u00a0 C\u00e1c lo\u1ea1i rau xanh nh\u01b0 rau bina, c\u1ea3i xanh, rau c\u1ea3i ch\u00edp, c\u1ea3i xo\u0103n, c\u1ea3i r\u00f4, b\u00f4ng c\u1ea3i xanh, b\u00ed \u0111\u1ecf, c\u00e0 chua, c\u00e0 r\u1ed1t, c\u1ea3i \u0111\u1ec1u l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m t\u1ed1t . Tr\u00e1i c\u00e2y l\u00e0 ngu\u1ed3n cung c\u1ea5p ch\u1ea5t x\u01a1, vitamin v\u00e0 ch\u1ea5t quan tr\u1ecdng cho s\u1ee9c kh\u1ecfe. H\u1ea1t l\u00e0 ngu\u1ed3n cung c\u1ea5p ch\u1ea5t x\u01a1, ch\u1ea5t b\u00e9o v\u00e0 ch\u1ea5t b\u00e9o t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u0169ng nh\u01b0 c\u00e1c lo\u1ea1i c\u00e1 nh\u01b0 c\u00e1 h\u1ed3i, c\u00e1 di\u00eau \u200b\u200bh\u1ed3ng, c\u00e1 thu, c\u00e1 tr\u00edch, c\u00e1 ng\u1ea1nh \u0111\u1ec1u l\u00e0 nh\u1eefng ngu\u1ed3n cung c\u1ea5p \u0111\u1ea1m, omega-3 v\u00e0 ch\u1ea5t b\u00e9o t\u1ed1t cho s\u1ee9c kh\u1ecfe tim m\u1ea1ch<\/p>\n

Tuy nhi\u00ean,\u00a0 c\u1ea7n h\u1ea1n ch\u1ebf ch\u1ebf \u0111\u1ed9 s\u1eed d\u1ee5ng mu\u1ed1i v\u00e0 \u0111\u01b0\u1eddng, kh\u00f4ng n\u00ean \u0103n qu\u00e1 nhi\u1ec1u \u0111\u1ed3 chi\u00ean, \u0111\u1ed3 ng\u1ecdt, \u0111\u1ed3 \u0103n nhanh v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n ch\u1ebf \u0111\u1ed9 bi\u1ebfn s\u1eb5n. H\u1ecd n\u00ean \u0103n nhi\u1ec1u th\u1ef1c ph\u1ea9m t\u01b0\u01a1i v\u00e0 t\u1ef1 n\u1ea5u \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 gi\u1ea3m nguy c\u01a1.<\/p>\n

C\u00e1c ph\u01b0\u01a1ng ph\u00e1p thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng kh\u00e1c c\u0169ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng . H\u1ea1n ch\u1ebf u\u1ed1ng r\u01b0\u1ee3u v\u00e0 h\u00fat thu\u1ed1c l\u00e0 hai ph\u01b0\u01a1ng ph\u00e1p quan tr\u1ecdng \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 . T\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t qua c\u00e1c ho\u1ea1t \u0111\u1ed9ng nh\u01b0 \u0111i b\u1ed9, ch\u1ea1y b\u1ed9, yoga, gi\u1ea3m stress v\u00e0 th\u01b0 gi\u00e3n c\u0169ng gi\u00fap gi\u1ea3m\u00a0 huy\u1ebft \u00e1p.<\/p>\n

4. T\u00f3m l\u1ea1i vi\u1ec7c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh<\/h1>\n

T\u00f3m l\u1ea1i, c\u1ea7n \u0111i\u1ec1u tr\u1ecb \u0111\u1ec3 gi\u1ea3m thi\u1ec3u c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m c\u1ee7a c\u01a1 th\u1ec3. <\/span>Thu\u1ed1c v\u00e0 thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng l\u00e0 hai ph\u01b0\u01a1ng ph\u00e1p quan tr\u1ecdng. <\/span>Tuy nhi\u00ean, vi\u1ec7c \u0111i\u1ec1u tr\u1ecb c\u1ea7n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n d\u01b0\u1edbi s\u1ef1 gi\u00e1m s\u00e1t c\u1ee7a b\u00e1c s\u0129 chuy\u00ean khoa tim m\u1ea1ch \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n, c\u00f2n c\u00f3 nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb t\u1ef1 nhi\u00ean kh\u00f4ng s\u1eed d\u1ee5ng thu\u1ed1c \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb giai \u0111o\u1ea1n \u0111\u1ea7u \u00e1p d\u1ee5ng huy\u1ebft \u00e1p \u0111\u1ea7u ti\u00ean.<\/span><\/span><\/span><\/p>\n

\u0110\u1ec3 c\u00f3 th\u1ec3 ph\u00e1t hi\u1ec7n s\u1edbm vi\u1ec7c m\u1eafc b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ee7 \u0111\u1ed9ng \u0111i kh\u00e1m s\u00e0ng l\u1ecdc t\u1ea1i c\u00e1c c\u01a1 s\u1edf y t\u1ebf tr\u00ean to\u00e0n qu\u1ed1c. <\/span>Li\u00ean h\u1ec7 Hotline <\/span><\/span>Vinmec<\/span><\/span><\/a> n\u1ebfu mu\u1ed1n \u0111\u1eb7t l\u1ecbch kh\u00e1m v\u1edbi ch\u00fang t\u00f4i.<\/span><\/span><\/p>\n

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CH\u1ea8N \u0110O\u00c1N V\u00c0 \u0110I\u1ec0U TR\u1eca B\u1ec6NH T\u0102NG HUY\u1ebeT \u00c1P 1.\u0110\u1ecbnh ngh\u0129a v\u1ec1 b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p B\u1ec7nh t\u0103ng huy\u1ebft \u00e1p l\u00e0 m\u1ed9t trong nh\u1eefng b\u1ec7nh l\u00fd th\u01b0\u1eddng g\u1eb7p \u1edf ng\u01b0\u1eddi l\u1edbn.\u00a0N\u00f3 \u0111\u01b0\u1ee3c \u0111\u1ecbnh ngh\u0129a l\u00e0 \u00e1p l\u1ef1c trong m\u1ea1ch v\u01b0\u1ee3t qu\u00e1 m\u1ee9c b\u00ecnh th\u01b0\u1eddng trong th\u1eddi gian d\u00e0i.\u00a0Theo T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi, Huy\u1ebft […]<\/p>\n","protected":false},"author":7,"featured_media":42,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[3],"yoast_head":"\nCh\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p -<\/title>\n<meta name=\"description\" content=\"B\u1ec7nh t\u0103ng huy\u1ebft \u00e1p l\u00e0 m\u1ed9t trong nh\u1eefng b\u1ec7nh l\u00fd th\u01b0\u1eddng g\u1eb7p \u1edf ng\u01b0\u1eddi l\u1edbn. 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