{"id":34001,"date":"2023-05-17T23:02:59","date_gmt":"2023-05-17T16:02:59","guid":{"rendered":"http:\/\/noithathoaphat.in\/ctv\/?p=34001"},"modified":"2023-05-17T23:02:59","modified_gmt":"2023-05-17T16:02:59","slug":"phuc-hoi-chuc-nang-sau-phau-thuat-tai-tao-day-chang-cheo-sau","status":"publish","type":"post","link":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/17\/phuc-hoi-chuc-nang-sau-phau-thuat-tai-tao-day-chang-cheo-sau\/","title":{"rendered":"Ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng sau ph\u1eabu thu\u1eadt t\u00e1i t\u1ea1o d\u00e2y ch\u1eb1ng ch\u00e9o sau"},"content":{"rendered":"

Ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng sau ph\u1eabu thu\u1eadt t\u00e1i t\u1ea1o d\u00e2y ch\u1eb1ng ch\u00e9o sau kh\u1edbp g\u1ed1i b\u1eb1ng n\u1ed9i soi , bao g\u1ed3m vi\u1ec7c ki\u1ec3m so\u00e1t \u0111au, s\u01b0ng n\u1ec1 v\u00e0 tr\u00e0n d\u1ecbch kh\u1edbp g\u1ed1i sau m\u1ed5 .Trong ph\u1eabu thu\u1eadt t\u00e1i t\u1ea1o d\u00e2y ch\u1eb1ng ch\u00e9o, qu\u00e1 tr\u00ecnh li\u1ec1n c\u1ee7a m\u1ea3nh gh\u00e9p x\u1ea3y ra \u1edf hai v\u1ecb tr\u00ed kh\u00e1c nhau: qu\u00e1 tr\u00ecnh li\u1ec1n m\u1ea3nh gh\u00e9p trong \u0111\u01b0\u1eddng h\u1ea7m x\u01b0\u01a1ng v\u00e0 qu\u00e1 tr\u00ecnh li\u1ec1n m\u1ea3nh gh\u00e9p trong kh\u1edbp – qu\u00e1 tr\u00ecnh d\u00e2y ch\u1eb1ng h\u00f3a m\u1ea3nh gh\u00e9p.<\/strong><\/p>\n

\u00a0 \u00a01. \u0110\u1ea1i c\u01b0\u01a1ng<\/strong><\/h2>\n

Nghi\u00ean c\u1ee9u th\u1ef1c nghi\u1ec7m tr\u00ean \u0111\u1ed9ng v\u1eadt v\u00e0 nghi\u00ean c\u1ee9u tr\u00ean ng\u01b0\u1eddi ch\u1ec9 ra r\u1eb1ng, qu\u00e1 tr\u00ecnh li\u1ec1n m\u1ea3nh gh\u00e9p sau ph\u1eabu thu\u1eadt t\u00e1i t\u1ea1o d\u00e2y ch\u1eb1ng ch\u00e9o bao g\u1ed3m c\u00e1c giai \u0111o\u1ea1n sau<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Pha li\u1ec1n m\u1ea3nh gh\u00e9p th\u00ec \u0111\u1ea7u: \u0110\u1eb7c tr\u01b0ng b\u1edfi s\u1ef1 ho\u1ea1i t\u1eed v\u00f4 m\u1ea1ch c\u1ee7a c\u00e1c t\u1ebf b\u00e0o s\u1ee3i c\u1ee7a m\u1ea3nh gh\u00e9p, \u0111\u1eb7c bi\u1ec7t \u1edf ph\u1ea7n trung t\u00e2m c\u1ee7a m\u1ea3nh gh\u00e9p, \u0111\u1ed3ng th\u1eddi l\u00e0 s\u1ef1 x\u00e2m nh\u1eadp c\u00e1c t\u1ebf b\u00e0o vi\u00eam t\u1eeb c\u01a1 th\u1ec3 v\u1eadt ch\u1ee7. Giai \u0111o\u1ea1n n\u00e0y c\u00e1c t\u1ebf b\u00e0o c\u1ee7a m\u1ea3nh gh\u00e9p b\u1ecb ch\u1ebft \u0111i nh\u01b0ng s\u1ee9c c\u0103ng c\u1ee7a m\u1ea3nh gh\u00e9p v\u1eabn l\u1edbn h\u01a1n nhi\u1ec1u so v\u1edbi DCCS th\u1ef1c.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Pha t\u0103ng sinh c\u1ee7a m\u1ea3nh gh\u00e9p: Giai \u0111o\u1ea1n n\u00e0y \u0111\u1eb7c tr\u01b0ng b\u1edfi s\u1ef1 ho\u1ea1t \u0111\u1ed9ng t\u1ed1i \u0111a c\u1ee7a c\u00e1c t\u1ebf b\u00e0o x\u00e2m nh\u1eadp t\u1eeb c\u01a1 th\u1ec3 v\u1eadt ch\u1ee7 v\u00e0o m\u1ea3nh gh\u00e9p c\u0169ng nh\u01b0 m\u00f4i tr\u01b0\u1eddng ngo\u1ea1i b\u00e0o. Trong giai \u0111o\u1ea1n n\u00e0y, m\u1ea3nh gh\u00e9p xu\u1ea5t hi\u1ec7n c\u00e1c m\u1ea1ch m\u00e1u t\u00e2n t\u1ea1o v\u00e0 c\u00e1c nguy\u00ean b\u00e0o s\u1ee3i, m\u1ea3nh gh\u00e9p t\u00e1i c\u1ea5u tr\u00fac v\u00e0 d\u1ea7n bi\u1ebfn \u0111\u1ed5i c\u1ea5u tr\u00fac th\u1ea3nh c\u1ea5u tr\u00fac g\u1ea7n gi\u1ed1ng v\u1edbi d\u00e2y ch\u1eb1ng. Trong giai \u0111o\u1ea1n n\u00e0y s\u1ee9c c\u0103ng c\u1ee7a m\u1ea3nh gh\u00e9p y\u1ebfu h\u01a1n nhi\u1ec1u so v\u1edbi s\u1ee9c c\u0103ng c\u1ee7a d\u00e2y ch\u1eb1ng th\u1eadt n\u00ean m\u1ea3nh gh\u00e9p d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng b\u1edfi c\u00e1c ho\u1ea1t \u0111\u1ed9ng g\u00e2y \u00e1p l\u1ef1c l\u00ean m\u1ea3nh gh\u00e9p. Ngo\u00e0i nguy c\u01a1 b\u1ecb \u0111\u1ee9t, m\u1ea3nh gh\u00e9p c\u00f3 th\u1ec3 b\u1ecb c\u0103ng gi\u00e0n ho\u1eb7c k\u00e9o d\u00e0i.<\/span><\/p>\n

–<\/span> \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/span>Pha d\u00e2y ch\u1eb1ng h\u00f3a m\u1ea3nh gh\u00e9p: Giai \u0111o\u1ea1n bi\u1ec7t h\u00f3a c\u1ea5u tr\u00fac c\u1ee7a m\u1ea3nh gh\u00e9p, m\u1ea3nh gh\u00e9p t\u1ef1 ch\u1ec9nh s\u1eeda li\u00ean t\u1ee5c v\u1ec1 c\u1ea5u tr\u00fac v\u00e0 s\u1ee9c b\u1ec1n c\u01a1 h\u1ecdc \u0111\u1ec3 tr\u1edf th\u00e0nh d\u00e2y ch\u1eb1ng th\u1ef1c th\u1ee5. Giai \u0111o\u1ea1n n\u00e0y s\u1ee9c c\u0103ng c\u1ee7a m\u1ea3nh gh\u00e9p c\u0169ng t\u0103ng d\u1ea7n. Th\u1eddi gian di\u1ec5n ra giai \u0111o\u1ea1n n\u00e0y r\u1ea5t kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o lo\u1ea1i m\u1ea3nh gh\u00e9p \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 t\u00e1i t\u1ea1o d\u00e2y ch\u1eb1ng.<\/span><\/p>\n

Cho \u0111\u1ebfn nay, kh\u00f4ng c\u00f3 s\u1ef1 th\u1ed1ng nh\u1ea5t v\u1ec1 quy tr\u00ecnh ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng sau m\u1ed5 t\u00e1i t\u1ea1o DCCS trong y v\u0103n [13]. <\/span>v\u1ec1 <\/span>c\u01a1 b\u1ea3n, qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng cho ng\u01b0\u1eddi b\u1ec7nh sau m\u1ed5 t\u00e1i t\u1ea1o DCCS c\u0169ng g\u1ea7n gi\u1ed1ng v\u1edbi qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng trong \u0111i\u1ec1u tr\u1ecb b\u1ea3o t\u1ed3n t\u1ed5n th\u01b0\u01a1ng DCCS, bao g\u1ed3m vi\u1ec7c ki\u1ec3m so\u00e1t \u0111au, s\u01b0ng n\u1ec1 v\u00e0 tr\u00e0n d\u1ecbch kh\u1edbp g\u1ed1i sau m\u1ed5; t\u1eadp ph\u1ee5c h\u1ed3i bi\u00ean \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng kh\u1edbp g\u1ed1i; t\u1eadp t\u0103ng c\u01b0\u1eddng s\u1ee9c m\u1ea1nh g\u00e2n c\u01a1 t\u1ee9 \u0111\u1ea7u \u0111\u00f9i; t\u1eadp s\u1ee9c m\u1ea1nh v\u00e0 s\u1ee9c b\u1ec1n g\u00e2n c\u01a1 chi d\u01b0\u1edbi v\u00e0 tr\u1edf l\u1ea1i c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao nh\u01b0 tr\u01b0\u1edbc khi b\u1ecb t\u1ed5n th\u01b0\u01a1ng DCCS. Nh\u00ecn chung, quy tr\u00ecnh t\u1eadp ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng cho ng\u01b0\u1eddi b\u1ec7nh sau m\u1ed5 t\u00e1i t\u1ea1o DCCS ch\u1eadm v\u00e0 k\u00e9o d\u00e0i h\u01a1n so v\u1edbi DCCT, Qu\u00e1 tr\u00ecnh t\u1eadp ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng sau m\u1ed5 cho ng\u01b0\u1eddi b\u1ec7nh ph\u1ea3i ph\u00f9 h\u1ee3p v\u1edbi di\u1ec5n bi\u1ebfn l\u00e2m s\u00e0ng c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh \u0111\u1ed3ng th\u1eddi ph\u00f9 h\u1ee3p v\u1edbi qu\u00e1 tr\u00ecnh li\u1ec1n v\u00e0 \u0111\u1ed3ng h\u00f3a m\u1ea3nh gh\u00e9p.<\/span><\/p>\n

\"Ph\u1ee5c
H\u00ecnh: Qu\u00e1 tr\u00ecnh li\u1ec1n m\u00e1nh gh\u00e9p trong t\u00e1i t\u1ea1o d\u00e2y ch\u1eb3ng ch\u00e9o<\/figcaption><\/figure>\n

\u00a0 \u00a02. C\u00e1c giai \u0111o\u1ea1n ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng sau ph\u1eabu thu\u1eadt<\/strong><\/h2>\n

Quy tr\u00ecnh t\u1eadp ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng sau ph\u1eabu thu\u1eadt t\u00e1i t\u1ea1o DCCS bao g\u1ed3m c\u00e1c giai \u0111o\u1ea1n sau:<\/span><\/p>\n

Giai \u0111o\u1ea1n 1: Tu\u1ea7n 0-6 sau m\u1ed5.<\/strong><\/p>\n

M\u1ed9t s\u1ed1 \u0111i\u1ec3m c\u1ea7n l\u01b0u \u00fd:<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>PRICE protocol<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Tr\u00e1nh du\u1ed7i g\u1ed1i qu\u00e1 m\u1ee9c trong 12 tu\u1ea7n.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Tr\u00e1nh c\u00e1c \u0111\u1ed9ng t\u00e1c g\u00e2y di l\u1ec7ch ra sau c\u1ee7a x\u01b0\u01a1ng ch\u00e0y so v\u1edbi x\u01b0\u01a1ng \u0111\u00f9i trong 12 tu\u1ea7n.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>C\u00e1c b\u00e0i t\u1eadp c\u01a1 hamstring \u0111\u01a1n thu\u1ea7n c\u1ea7n tr\u00e1nh trong 4 th\u00e1ng \u0111\u1ea7u sau m\u1ed5.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>\u0110i n\u1ea1ng kh\u00f4ng t\u00ec \u0111\u00e8 ch\u00e2n m\u1ed5 trong 6 tu\u1ea7n.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Bi\u00ean \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng: N\u1eb1m s\u1ea5p, t\u1eadp bi\u00ean \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng th\u1ee5 \u0111\u1ed9ng kh\u1edbp g\u1ed1i t\u1eeb 0-90 \u0111\u1ed9 trong 2 tu\u1ea7n \u0111\u1ea7u ti\u00ean, sau \u0111\u00f3 t\u1eadp t\u0103ng d\u1ea7n \u0111\u1ebfn ph\u1ee5c h\u1ed3i to\u00e0n b\u1ed9 bi\u00ean \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng th\u1ee5 \u0111\u1ed9ng kh\u1edbp g\u1ed1i n\u1ebfu c\u00f3 th\u1ec3.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>D\u00f9ng n\u1eb9p: D\u00f9ng n\u1eb9p b\u1ea5t \u0111\u1ed9ng kh\u1edbp g\u1ed1i t\u01b0 th\u1ebf du\u1ed7i g\u1ed1i trong 3 ng\u00e0y \u0111\u1ea7u ti\u00ean cho \u0111\u1ebfn khi c\u00f3 th\u1ec3 chuy\u1ec3n sang n\u1eb9p kh\u1edbp g\u1ed1i c\u00f3 kh\u00f3a PCL Jack Brace. \u0110co n\u1eb9p PCL Jack brace to\u00e0n th\u1eddi gian \u00edt nh\u1ea5t 24 tu\u1ea7n, g\u1ed3m c\u1ea3 khi ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng v\u00e0 khi ng\u1ee7.<\/span><\/p>\n

M\u1ee5c \u0111\u00edch:<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>B\u1ea3o v\u1ec7 m\u1ea3nh gh\u00e9p t\u00e1i t\u1ea1o DCCS.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Gi\u00e1m s\u01b0ng n\u1ec1 v\u00e0 tr\u00e0n d\u1ecbch kh\u1edbp g\u1ed1i, c\u1ea3i thi\u1ec7n bi\u00ean \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng th\u1ee5 \u0111\u1ed9ng, duy tr\u00ec kh\u1ed1i l\u01b0\u1ee3ng v\u00e0 s\u1ee9c m\u1ea1nh g\u00e2n c\u01a1 t\u1ee9 \u0111\u1ea7u \u0111\u00f9i.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>C\u1ea3i thi\u1ec7n d\u00e1ng \u0111i v\u1edbi n\u1ea1ng.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Gi\u00e1o d\u1ee5c s\u1ee9c kh\u1ecfe cho ng\u01b0\u1eddi b\u1ec7nh.<\/span><\/p>\n

Hi\u1ec7n ph\u00e1p th\u1ef1c hi\u1ec7n:<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>B\u1ea5t \u0111\u1ed9ng x\u01b0\u01a1ng b\u00e1nh ch\u00e8.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>T\u1eadp g\u1ea5p g\u1ed1i th\u1ee5 \u0111\u1ed9ng t\u01b0 th\u1ebf n\u1eb1m s\u1ea5p.<\/span><\/p>\n

T\u1eadp g\u00e2n c\u01a1 t\u1ee9 \u0111\u1ea7u \u0111\u00f9i: T\u1eadp co c\u01a1 t\u1ee9 \u0111\u1ea7u \u0111\u00f9i trong n\u1eb9p. T\u1eadp n\u00e2ng ch\u00e2n khi c\u01a1 t\u1ee9 \u0111\u1ea7u \u0111\u00f9i kh\u1ecfe \u0111\u1ec3 c\u00f3 th\u1ec3 kh\u00f3a g\u1ed1i \u1edf t\u01b0 th\u1ebf du\u1ed7i g\u1ed1i 0 \u0111\u1ed9 m\u00e0 kh\u00f4ng b\u1ecb d\u1ecbch chuy\u1ec3n m\u00e2m ch\u00e0y ra sau.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>T\u1eadp k\u00e9o gi\u00e3n g\u00e2n c\u01a1 d\u00e9p.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>T\u1eadp d\u1ea1ng\/ kh\u00e9p kh\u1edbp h\u00e1ng<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Duy tr\u00ec t\u1eadp luy\u1ec7n n\u1eeda tr\u00ean c\u1ee7a th\u00e2n m\u00ecnh \u1edf m\u1ee9c \u0111\u1ed9 ph\u00f9 h\u1ee3p<\/span><\/p>\n

Giai \u0111o\u1ea1n 2: 6-12 tu\u1ea7n sau m\u1ed5.<\/strong><\/p>\n

M\u1ed9t s\u1ed1 \u0111i\u1ec3m c\u1ea7n l\u01b0u \u00fd:<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Ti\u1ebfp t\u1ee5c tr\u00e1nh du\u1ed7i g\u1ed1i qu\u00e1 m\u1ee9c v\u00e0 t\u1eadp g\u00e2n c\u01a1 ch\u00e2n ng\u1ed7ng \u0111\u01a1n thu\u1ea7n.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Tr\u00e1nh di l\u1ec7ch ra sau c\u1ee7a x\u01b0\u01a1ng ch\u00e0y so v\u1edbi x\u01b0\u01a1ng \u0111\u00f9i.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>T\u1eadp t\u1ef3 \u0111\u00e8 ch\u00e2n m\u1ed5 t\u0103ng d\u1ea7n theo kh\u1ea3 n\u0103ng.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>T\u1eadp bi\u00ean \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng: ph\u1ee5c h\u1ed3i to\u00e0n b\u1ed9 bi\u00ean \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng, bi\u00ean \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng khi n\u1eb1m ng\u1eeda v\u00e0 khi n\u1eb1m s\u1ea5p sau 6 tu\u1ea7n.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>L\u01b0u \u00fd kh\u00f4ng n\u00ean t\u1eadp g\u1ea5p g\u1ed1i qu\u00e1 v\u1ed9i v\u00e0ng c\u00f3 th\u1ec3 g\u00e2y \u00e1p l\u1ef1c n\u00ean m\u1ea3nh gh\u00e9p.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>\u0110eo n\u1eb9p PCL Jack brace to\u00e0n th\u1eddi gian, g\u1ed3m c\u1ea3 khi t\u1eadp ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng v\u00e0 khi ng\u1ee7.<\/span><\/p>\n

M\u1ee5c \u0111\u00edch:<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>B\u1ea3o v\u1ec7 m\u1ea3nh gh\u00e9p d\u00e2y ch\u1eb1ng ch\u00e9o sau<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Ti\u1ebfp t\u1ee5c ph\u1ee5c h\u1ed3i to\u00e0n b\u1ed9 bi\u00ean \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng kh\u1edbp g\u1ed1i theo kh\u1ea3 n\u0103ng.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Ph\u1ee5c h\u1ed3i l\u1ea1i d\u00e1ng \u0111i khi kh\u00f4ng d\u00f9ng n\u1ea1ng.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>T\u1eadp s\u1ee9c m\u1ea1nh \u0111\u00f4i ch\u00e2n c\u00f9ng v\u1edbi bi\u00ean \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng (kh\u00f4ng g\u1ea5p g\u1ed1i qu\u00e1 70 \u0111\u1ed9) v\u00e0 t\u1eadp s\u1ee9c m\u1ea1nh t\u0129nh c\u1ee7a t\u1eebng ch\u00e2n.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Duy tr\u00ec c\u00e1c b\u00e0i t\u1eadp l\u00e0m t\u0103ng c\u01b0\u1eddng s\u1ee9c b\u1ec1n c\u01a1 b\u1eafp<\/span><\/p>\n

Bi\u1ec7n ph\u00e1p th\u1ef1c hi\u1ec7n:<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Ti\u1ebfp t\u1ee5c duy tr\u00ec PRICE protocol<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Ti\u1ebfp t\u1ee5c c\u00e1c b\u00e0i t\u1eadp nh\u01b0 tu\u1ea7n 1 -4.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>T\u1eadp k\u00e9o gi\u00e3n c\u01a1 d\u00e9p v\u00e0 k\u00e9o gi\u00e0n nh\u00e0 nh\u00e0ng g\u00e2n hamstring.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>T\u1eadp \u0111\u1ee9ng thay \u0111\u1ed5i tr\u1ecdng l\u01b0\u1ee3ng t\u1ef3 \u0111\u00e8 \u0111\u1ec3 chu\u1ea9n b\u1ecb b\u1ecf n\u1ea1ng.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>T\u1eadp \u0111i l\u1ea1i d\u01b0\u1edbi n\u01b0\u1edbc \u0111\u1ec3 h\u1ed7 tr\u1ee3 b\u1ecf n\u1ea1ng.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>T\u1eadp ng\u1ed3i x\u1ed5m t\u0103ng d\u1ea7n (ng\u1ed3i x\u1ed5m ki\u1ec1ng c\u00e0ng ch\u00e2n – ng\u1ed3i x\u1ed5m thay \u0111\u1ed5i tr\u1ecdng l\u01b0\u1ee3ng t\u1ef3 \u0111\u00e8)<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>T\u1eadp \u0111\u1ea9y ch\u00e2n c\u00f3 s\u1ee9c c\u1ea3n t\u0103ng d\u1ea7n trong bi\u00ean \u0111\u1ed9 g\u1ea5p g\u1ed1i t\u1eeb 0-70 \u0111\u1ed9.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>T\u1eadp c\u01a1 hamstring v\u1edbi b\u00f3ng \u1edf t\u01b0 th\u1ebf du\u1ed7i g\u1ed1i.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>\u0110\u1ea1p xe \u0111\u1ea1p t\u0129nh kh\u00f4ng c\u00f3 tr\u1edf l\u1ef1c khi g\u1ea5p \u0111\u01b0\u1ee3c tr\u00ean 115 \u0111\u1ed9.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>T\u1eadp \u0111\u00e1 ch\u00e2n trong n\u01b0\u1edbc (b\u1ec3 b\u01a1i).<\/span><\/p>\n

Giai \u0111o\u1ea1n 3: 13-18 tu\u1ea7n sau m\u1ed5.<\/strong><\/p>\n

M\u1ed9t s\u1ed1 \u0111i\u1ec3m c\u1ea7n l\u01b0u \u00fd:<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Ng\u01b0\u1eddi b\u1ec7nh v\u1eabn ph\u1ea3i d\u00f9ng n\u1eb9p PCL Jack brace trong t\u1ea5t c\u1ea3 c\u00e1c ho\u1ea1t \u0111\u1ed9ng.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>T\u1ef3 \u0111\u00e8 to\u00e0n b\u1ed9 tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 khi mang n\u1eb9p PCL Jack brace.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Ph\u1ee5c h\u1ed3i to\u00e0n b\u1ed9 bi\u00ean \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng th\u1ee5 \u0111\u1ed9ng.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Kh\u00f4ng t\u1eadp co c\u01a1 hamstring cho \u0111\u1ebfn tu\u1ea7n th\u00fa i 6.<\/span><\/p>\n

M\u1ee5c ti\u00eau:<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>B\u1ea3o v\u1ec7 kh\u1edbp g\u1ed1i.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Ph\u1ee5c h\u1ed3i d\u00e1ng \u0111i.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>T\u0103ng s\u1ee9c t\u00ec \u0111\u00e8, bao g\u1ed3m c\u1ea3 t\u0103ng s\u1ee9c m\u1ea1nh g\u00e2n c\u01a1 hamstring.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>C\u00f3 th\u1ec3 t\u1eadp \u0111\u1ea9y ch\u00e2n c\u00f3 s\u1ee9c c\u1ea3n v\u00e0 g\u1ea5p g\u1ed1i t\u0103ng d\u1ea7n qu\u00e1 70 \u0111\u1ed9 k\u1ec3 t\u1eeb tu\u1ea7n th\u1ee9 16.<\/span><\/p>\n

Bi\u1ec7n ph\u00e1p th\u1ef1c hi\u1ec7n:<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Ti\u1ebfp t\u1ee5c c\u00e1c b\u00e0i t\u1eadp c\u1ee7a giai \u0111o\u1ea1n tr\u01b0\u1edbc \u0111\u00f3.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>T\u1eadp \u0111\u1ea9y hai ch\u00e2n t\u0103ng d\u1ea7n t\u1eeb 0-70 \u0111\u1ed9 sau \u0111\u00f3 chuy\u1ec3n sang t\u1eadp \u0111\u00e2y t\u1eebng ch\u00e2n.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Ng\u1ed3i x\u1ed5m gi\u1eef c\u00e2n b\u1eb1ng.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>T\u1eadp ng\u1ed3i x\u1ed5m t\u0103ng d\u1ea7n (t\u1eeb kh\u00f4ng ch\u1ecbu t\u1ea3i \u0111\u1ebfn c\u00f3 ch\u1ecbu t\u1ea3i).<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Single leg bridge trong tu\u1ea7n th\u1ee9 16.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>T\u1eadp th\u1ec3 d\u1ee5c v\u00e0 t\u1eadp th\u0103ng b\u1eb1ng.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>\u0110\u1ea1p xe \u0111\u1ea1p t\u0129nh c\u00f3 tr\u1edf l\u1ef1c t\u0103ng d\u1ea7n (c\u01b0\u1eddng \u0111\u1ed9 v\u00e0 m\u1ee9c \u0111\u1ed9).<\/span><\/p>\n

Giai \u0111o\u1ea1n 4: 19-24 tu\u1ea7n sau m\u1ed5<\/strong><\/p>\n

M\u1ed9t s\u1ed1 \u0111i\u1ec3m c\u1ea7n l\u01b0u \u00fd:<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Ng\u01b0\u1eddi b\u1ec7nh v\u1eabn ph\u1ea3i s\u1eed d\u1ee5ng n\u1eb9p PCL Jack brace trong t\u1ea5t c\u1ea3 c\u00e1c ho\u1ea1t \u0111\u1ed9ng.<\/span><\/p>\n

M\u1ee5c ti\u00eau:<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Ti\u1ebfp t\u1ee5c t\u0103ng c\u01b0\u1eddng c\u00e1c b\u00e0i t\u1eadp s\u1ee9c m\u1ea1nh v\u00e0 s\u1ee9c b\u1ec1n g\u00e2n c\u01a1 chi d\u01b0\u1edbi.<\/span><\/p>\n

Bi\u1ec7n ph\u00e1p th\u1ef1c hi\u1ec7n:<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Ti\u1ebfp t\u1ee5c c\u00e1c b\u00e0i t\u1eadp chu\u1ed7i chuy\u1ec3n \u0111\u1ed9ng \u0111\u00f3ng v\u00e0 chu\u1ed7i chuy\u1ec3n \u0111\u1ed9ng m\u1edd c\u1ee7a kh\u1edbp g\u1ed1i.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>\u1ede cu\u1ed1i giai \u0111o\u1ea1n n\u00e0y, ng\u01b0\u1eddi b\u1ec7nh b\u1eaft \u0111\u1ea7u t\u1eadp c\u00e1c b\u00e0i t\u1eadp \u0111\u1eb7c th\u00f9 d\u00e0nh cho m\u1ed9t s\u1ed1 m\u00f4n th\u1ec3 thao.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Kh\u00e1m l\u00e2m s\u00e0ng v\u00e0\/ho\u1eb7c X-quang ng\u0103n k\u00e9o sau l\u01b0\u1ee3ng h\u00f3a \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 m\u1ee9c \u0111\u1ed9 h\u1ed3i ph\u1ee5c \u1edf tu\u1ea7n th\u1ee9 24.<\/span><\/p>\n

Giai \u0111o\u1ea1n 5: 25-36 tu\u1ea7n sau ch\u1ea5n th\u01b0\u01a1ng<\/strong><\/p>\n

M\u1ee5c ti\u00eau:<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Gi\u00e1o d\u1ee5c s\u1ee9c kh\u1ecfe cho ng\u01b0\u1eddi b\u1ec7nh.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>D\u1ea7n tr\u1edf l\u1ea1i c\u00e1c ho\u1ea1t \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 kh\u00f4ng c\u1ea7n d\u00f9ng n\u1eb9p PCL Jack brace t\u1eeb tu\u1ea7n th\u1ee9 24,<\/span><\/p>\n

Bi\u1ec7n ph\u00e1p th\u1ef1c hi\u1ec7n:<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>B\u1eaft \u0111\u1ea7u c\u00e1c b\u00e0i t\u1eadp h\u1ea5p th\u1ee5 l\u1ef1c v\u00e0o kh\u1edbp g\u1ed1i.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Ti\u1ebfp t\u1ee5c c\u00e1c b\u00e0i t\u1eadp t\u0103ng c\u01b0\u1eddng s\u1ee9c m\u1ea1nh v\u00e0 s\u1ee9c b\u1ec1n g\u00e2n c\u01a1.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>T\u1eadp ch\u1ea1y:<\/span><\/p>\n

Ch\u1ea1y tr\u00ean \u0111\u01b0\u1eddng th\u1eb3ng m\u1ee9c \u0111\u1ed9<\/span><\/p>\n

t\u0103ng d\u1ea7n theo ph\u00e1c \u0111\u1ed3:<\/span><\/p>\n

\u00fc<\/span>\u00a0 <\/span>Tu\u1ea7n 1: 4 ph\u00fat \u0111i b\u1ed9, 1 ph\u00fat ch\u1ea1y cho m\u1ed3i 15-20 ph\u00fat<\/span><\/p>\n

\u00fc<\/span>\u00a0 <\/span>Tu\u1ea7n 2: 3 ph\u00fat \u0111i b\u1ed9, 2 ph\u00fat ch\u1ea1y cho m\u1ed7i 20 ph\u00fat.<\/span><\/p>\n

\u00fc<\/span>\u00a0 <\/span>Tu\u1ea7n 3: 2 ph\u00fat \u0111i b\u1ed9, 3 ph\u00fat ch\u1ea1y cho m\u1ed7i 20 ph\u00fat.<\/span><\/p>\n

\u00fc<\/span>\u00a0 <\/span>Tu\u1ea7n 4: 1 ph\u00fat \u0111i b\u1ed9, 4 ph\u00fat ch\u1ea1y cho m\u1ed7i 20 ph\u00fat.<\/span><\/p>\n

Khi ho\u00e0n th\u00e0nh c\u00e1c b\u00e0i t\u1eadp ch\u1ea1y, ti\u1ebfp t\u1ee5c c\u00e1c b\u00e0i t\u1eadp t\u0103ng c\u01b0\u1eddng s\u1ef1 nhanh nh\u1eb9n trong m\u1ed9t m\u1eb7t ph\u1eb3ng \u0111\u1ebfn trong nhi\u1ec1u m\u1eb7t ph\u1eb3ng.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>T\u1eadp m\u1ed9t s\u1ed1 m\u00f4n th\u1ec3 thao c\u1ee5 th\u1ec3.<\/span><\/p>\n

–<\/span>\u00a0 \u00a0 \u00a0 <\/span>Ti\u00eau chu\u1ea9n quay tr\u1edf l\u1ea1i th\u1ec3 thao b\u00ecnh th\u01b0\u1eddng tr\u01b0\u1edbc khi b\u1ecb ch\u1ea5n th\u01b0\u01a1ng gi\u1ed1ng nh\u01b0 \u0111\u00e3 \u0111\u1ec1 c\u1eadp \u1edf tr\u00ean<\/span><\/p>\n

Tags: #Ch\u1ea5n th\u01b0\u01a1ng ch\u1ec9nh h\u00ecnh, #\u0110\u1ee9t d\u00e2y ch\u1eb1ng ch\u00e9o sau, #\u0110i\u1ec1u tr\u1ecb b\u1ea3o t\u1ed3n DCCS, #Ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng sau ph\u1eabu thu\u1eadt<\/b><\/p>\n

T\u00e1c gi\u1ea3:<\/b> PGS.TS. Tr\u1ea7n Trung D\u0169ng, TS. \u0110\u1ed7 V\u0103n Minh , Trung t\u00e2m Ch\u1ea5n th\u01b0\u01a1ng Ch\u1ec9nh h\u00ecnh v\u00e0 Y h\u1ecdc th\u1ec3 thao, B\u1ec7nh vi\u1ec7n \u0110a khoa Qu\u1ed1c t\u1ebf Vinmec Times City.<\/span><\/p>\n

Xem th\u00eam:<\/span><\/p>\n

T\u1ed5ng quan v\u1ec1 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p t\u00e1i t\u1ea1o d\u00e2y ch\u1eb1ng ch\u00e9o sau<\/span><\/a><\/p>\n

Ch\u1ea7n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb t\u1ed5n th\u01b0\u01a1ng d\u00e2y ch\u00e0ng ch\u00e9o sau<\/span><\/a><\/p>\n

Ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng trong \u0111i\u1ec1u tr\u1ecb b\u1ea3o t\u1ed3n d\u00e2y ch\u1eb1ng ch\u00e9o sau<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng sau ph\u1eabu thu\u1eadt t\u00e1i t\u1ea1o d\u00e2y ch\u1eb1ng ch\u00e9o sau kh\u1edbp g\u1ed1i b\u1eb1ng n\u1ed9i soi , bao g\u1ed3m vi\u1ec7c ki\u1ec3m so\u00e1t \u0111au, s\u01b0ng n\u1ec1 v\u00e0 tr\u00e0n d\u1ecbch kh\u1edbp g\u1ed1i sau m\u1ed5 .Trong ph\u1eabu thu\u1eadt t\u00e1i t\u1ea1o d\u00e2y ch\u1eb1ng ch\u00e9o, qu\u00e1 tr\u00ecnh li\u1ec1n c\u1ee7a m\u1ea3nh gh\u00e9p x\u1ea3y ra \u1edf hai v\u1ecb tr\u00ed kh\u00e1c […]<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[75,40],"tags":[],"yoast_head":"\nPh\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng sau ph\u1eabu thu\u1eadt t\u00e1i t\u1ea1o d\u00e2y ch\u1eb1ng ch\u00e9o sau - Vinmec<\/title>\n<meta name=\"description\" content=\"Ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng sau ph\u1eabu thu\u1eadt t\u00e1i t\u1ea1o d\u00e2y ch\u1eb1ng ch\u00e9o sau kh\u1edbp g\u1ed1i , bao g\u1ed3m vi\u1ec7c ki\u1ec3m so\u00e1t \u0111au, s\u01b0ng n\u1ec1 v\u00e0 tr\u00e0n d\u1ecbch kh\u1edbp g\u1ed1i sau m\u1ed5\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng sau ph\u1eabu thu\u1eadt t\u00e1i t\u1ea1o d\u00e2y ch\u1eb1ng ch\u00e9o sau - Vinmec\" \/>\n<meta property=\"og:description\" content=\"Ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng sau ph\u1eabu thu\u1eadt t\u00e1i t\u1ea1o d\u00e2y ch\u1eb1ng ch\u00e9o sau kh\u1edbp g\u1ed1i , bao g\u1ed3m vi\u1ec7c ki\u1ec3m so\u00e1t \u0111au, s\u01b0ng n\u1ec1 v\u00e0 tr\u00e0n d\u1ecbch kh\u1edbp g\u1ed1i sau m\u1ed5\" \/>\n<meta property=\"og:url\" content=\"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/17\/phuc-hoi-chuc-nang-sau-phau-thuat-tai-tao-day-chang-cheo-sau\/\" \/>\n<meta property=\"og:site_name\" content=\"Vinmec\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-17T16:02:59+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/05\/z4348326487151_189a8dba5a7ee54715043da0260cebf1-300x151.jpg\" \/>\n<meta name=\"author\" content=\"Dai Tran Van\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dai Tran Van\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/17\/phuc-hoi-chuc-nang-sau-phau-thuat-tai-tao-day-chang-cheo-sau\/\",\"url\":\"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/17\/phuc-hoi-chuc-nang-sau-phau-thuat-tai-tao-day-chang-cheo-sau\/\",\"name\":\"Ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng sau ph\u1eabu thu\u1eadt t\u00e1i t\u1ea1o d\u00e2y ch\u1eb1ng ch\u00e9o sau - Vinmec\",\"isPartOf\":{\"@id\":\"http:\/\/noithathoaphat.in\/ctv\/#website\"},\"datePublished\":\"2023-05-17T16:02:59+00:00\",\"dateModified\":\"2023-05-17T16:02:59+00:00\",\"author\":{\"@id\":\"http:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/b99bd843f29d91903ec9b6d18e47b0e2\"},\"description\":\"Ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng sau ph\u1eabu thu\u1eadt t\u00e1i t\u1ea1o d\u00e2y ch\u1eb1ng ch\u00e9o sau kh\u1edbp g\u1ed1i , bao g\u1ed3m vi\u1ec7c ki\u1ec3m so\u00e1t \u0111au, s\u01b0ng n\u1ec1 v\u00e0 tr\u00e0n d\u1ecbch kh\u1edbp g\u1ed1i sau m\u1ed5\",\"breadcrumb\":{\"@id\":\"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/17\/phuc-hoi-chuc-nang-sau-phau-thuat-tai-tao-day-chang-cheo-sau\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/17\/phuc-hoi-chuc-nang-sau-phau-thuat-tai-tao-day-chang-cheo-sau\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/17\/phuc-hoi-chuc-nang-sau-phau-thuat-tai-tao-day-chang-cheo-sau\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/noithathoaphat.in\/ctv\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng sau ph\u1eabu thu\u1eadt t\u00e1i t\u1ea1o d\u00e2y ch\u1eb1ng ch\u00e9o sau\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/noithathoaphat.in\/ctv\/#website\",\"url\":\"http:\/\/noithathoaphat.in\/ctv\/\",\"name\":\"Vinmec\",\"description\":\"H\u1ec7 th\u1ed1ng Y t\u1ebf Vinmec\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/noithathoaphat.in\/ctv\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/b99bd843f29d91903ec9b6d18e47b0e2\",\"name\":\"Dai Tran Van\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/image\/\",\"url\":\"http:\/\/1.gravatar.com\/avatar\/104f3ddcb78816cdc9f1340c38ade413?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/1.gravatar.com\/avatar\/104f3ddcb78816cdc9f1340c38ade413?s=96&d=mm&r=g\",\"caption\":\"Dai Tran Van\"},\"url\":\"http:\/\/noithathoaphat.in\/ctv\/index.php\/author\/tranvandai2791995gmail-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng sau ph\u1eabu thu\u1eadt t\u00e1i t\u1ea1o d\u00e2y ch\u1eb1ng ch\u00e9o sau - Vinmec","description":"Ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng sau ph\u1eabu thu\u1eadt t\u00e1i t\u1ea1o d\u00e2y ch\u1eb1ng ch\u00e9o sau kh\u1edbp g\u1ed1i , bao g\u1ed3m vi\u1ec7c ki\u1ec3m so\u00e1t \u0111au, s\u01b0ng n\u1ec1 v\u00e0 tr\u00e0n d\u1ecbch kh\u1edbp g\u1ed1i sau m\u1ed5","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng sau ph\u1eabu thu\u1eadt t\u00e1i t\u1ea1o d\u00e2y ch\u1eb1ng ch\u00e9o sau - Vinmec","og_description":"Ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng sau ph\u1eabu thu\u1eadt t\u00e1i t\u1ea1o d\u00e2y ch\u1eb1ng ch\u00e9o sau kh\u1edbp g\u1ed1i , bao g\u1ed3m vi\u1ec7c ki\u1ec3m so\u00e1t \u0111au, s\u01b0ng n\u1ec1 v\u00e0 tr\u00e0n d\u1ecbch kh\u1edbp g\u1ed1i sau m\u1ed5","og_url":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/17\/phuc-hoi-chuc-nang-sau-phau-thuat-tai-tao-day-chang-cheo-sau\/","og_site_name":"Vinmec","article_published_time":"2023-05-17T16:02:59+00:00","og_image":[{"url":"http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/05\/z4348326487151_189a8dba5a7ee54715043da0260cebf1-300x151.jpg"}],"author":"Dai Tran Van","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dai Tran Van","Est. reading time":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/17\/phuc-hoi-chuc-nang-sau-phau-thuat-tai-tao-day-chang-cheo-sau\/","url":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/17\/phuc-hoi-chuc-nang-sau-phau-thuat-tai-tao-day-chang-cheo-sau\/","name":"Ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng sau ph\u1eabu thu\u1eadt t\u00e1i t\u1ea1o d\u00e2y ch\u1eb1ng ch\u00e9o sau - Vinmec","isPartOf":{"@id":"http:\/\/noithathoaphat.in\/ctv\/#website"},"datePublished":"2023-05-17T16:02:59+00:00","dateModified":"2023-05-17T16:02:59+00:00","author":{"@id":"http:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/b99bd843f29d91903ec9b6d18e47b0e2"},"description":"Ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng sau ph\u1eabu thu\u1eadt t\u00e1i t\u1ea1o d\u00e2y ch\u1eb1ng ch\u00e9o sau kh\u1edbp g\u1ed1i , bao g\u1ed3m vi\u1ec7c ki\u1ec3m so\u00e1t \u0111au, s\u01b0ng n\u1ec1 v\u00e0 tr\u00e0n d\u1ecbch kh\u1edbp g\u1ed1i sau m\u1ed5","breadcrumb":{"@id":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/17\/phuc-hoi-chuc-nang-sau-phau-thuat-tai-tao-day-chang-cheo-sau\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/17\/phuc-hoi-chuc-nang-sau-phau-thuat-tai-tao-day-chang-cheo-sau\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/17\/phuc-hoi-chuc-nang-sau-phau-thuat-tai-tao-day-chang-cheo-sau\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/noithathoaphat.in\/ctv\/"},{"@type":"ListItem","position":2,"name":"Ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng sau ph\u1eabu thu\u1eadt t\u00e1i t\u1ea1o d\u00e2y ch\u1eb1ng ch\u00e9o sau"}]},{"@type":"WebSite","@id":"http:\/\/noithathoaphat.in\/ctv\/#website","url":"http:\/\/noithathoaphat.in\/ctv\/","name":"Vinmec","description":"H\u1ec7 th\u1ed1ng Y t\u1ebf Vinmec","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/noithathoaphat.in\/ctv\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"http:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/b99bd843f29d91903ec9b6d18e47b0e2","name":"Dai Tran Van","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/image\/","url":"http:\/\/1.gravatar.com\/avatar\/104f3ddcb78816cdc9f1340c38ade413?s=96&d=mm&r=g","contentUrl":"http:\/\/1.gravatar.com\/avatar\/104f3ddcb78816cdc9f1340c38ade413?s=96&d=mm&r=g","caption":"Dai Tran Van"},"url":"http:\/\/noithathoaphat.in\/ctv\/index.php\/author\/tranvandai2791995gmail-com\/"}]}},"_links":{"self":[{"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/posts\/34001"}],"collection":[{"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/comments?post=34001"}],"version-history":[{"count":1,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/posts\/34001\/revisions"}],"predecessor-version":[{"id":34003,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/posts\/34001\/revisions\/34003"}],"wp:attachment":[{"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/media?parent=34001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/categories?post=34001"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/tags?post=34001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}