{"id":32655,"date":"2023-05-25T14:58:06","date_gmt":"2023-05-25T07:58:06","guid":{"rendered":"http:\/\/noithathoaphat.in\/ctv\/?p=32655"},"modified":"2023-05-25T17:43:31","modified_gmt":"2023-05-25T10:43:31","slug":"cac-buoc-chich-rach-ap-xe-loi","status":"publish","type":"post","link":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/25\/cac-buoc-chich-rach-ap-xe-loi\/","title":{"rendered":"C\u00e1c b\u01b0\u1edbc ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i"},"content":{"rendered":"<p>Ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb r\u0103ng mi\u1ec7ng ph\u1ed5 bi\u1ebfn v\u00e0 hi\u1ec7u qu\u1ea3, \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u1ea3m \u00e1p l\u1ef1c tr\u00ean r\u0103ng v\u00e0 n\u01b0\u1edbu. Tuy nhi\u00ean, nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn ch\u01b0a bi\u1ebft \u0111\u1ea7y \u0111\u1ee7 v\u1ec1 quy tr\u00ecnh v\u00e0 c\u00e1c b\u01b0\u1edbc c\u1ea7n thi\u1ebft trong qu\u00e1 tr\u00ecnh ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i. V\u00ec v\u1eady, trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd t\u00ecm hi\u1ec3u chi ti\u1ebft v\u1ec1 c\u00e1c b\u01b0\u1edbc ch\u00ednh trong qu\u00e1 tr\u00ecnh ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i, gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 ph\u01b0\u01a1ng ph\u00e1p n\u00e0y v\u00e0 c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng n\u00f3 m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 cho s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng c\u1ee7a m\u00ecnh.<\/p>\n<figure style=\"width: 310px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/encrypted-tbn0.gstatic.com\/images?q=tbn:ANd9GcT3pSVgoXR9nhSpUlrT-sYth0ylgQgmoEHpaQ&amp;usqp=CAU\" alt=\"C\u00e1c b\u01b0\u1edbc ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i\" width=\"310\" height=\"163\" \/><figcaption class=\"wp-caption-text\">H\u00ecnh \u1ea3nh minh h\u1ecda<\/figcaption><\/figure>\n<h4>1. Nguy\u00ean nh\u00e2n c\u1ee7a \u00e1p xe l\u1ee3i c\u00f3 th\u1ec3 do nhi\u1ec1u y\u1ebfu t\u1ed1 nh\u01b0:<\/h4>\n<h5>1.1. K\u00edch th\u01b0\u1edbc r\u0103ng h\u00e0m kh\u00f4ng \u0111\u1ed3ng \u0111\u1ec1u:<\/h5>\n<p>Khi r\u0103ng h\u00e0m kh\u00f4ng c\u00f3 k\u00edch th\u01b0\u1edbc \u0111\u1ed3ng \u0111\u1ec1u, n\u00f3 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn vi\u1ec7c r\u0103ng b\u1ecb chen l\u1ea5n l\u1eabn nhau g\u00e2y k\u00edch th\u00edch l\u1ee3i<\/p>\n<h5>1.2. M\u1ea5t r\u0103ng:<\/h5>\n<p>Khi m\u1ed9t ho\u1eb7c nhi\u1ec1u r\u0103ng b\u1ecb m\u1ea5t, c\u00e1c r\u0103ng c\u00f2n l\u1ea1i s\u1ebd di chuy\u1ec3n \u0111\u1ebfn v\u00e0o kho\u1ea3ng tr\u1ed1ng, d\u1eabn \u0111\u1ebfn k\u00edch th\u00edch v\u00e0 h\u00ecnh th\u00e0nh \u00e1p xe l\u1ee3i.<\/p>\n<h5>1.3. Vi\u00eam nha chu:<\/h5>\n<p>Vi\u00eam nha chu l\u00e0 t\u00ecnh tr\u1ea1ng vi\u00eam nhi\u1ec5m c\u1ee7a m\u00f4 m\u1ec1m xung quanh r\u0103ng. Khi m\u00f4 n\u00e0y b\u1ecb vi\u00eam, n\u00f3 s\u1ebd s\u01b0ng v\u00e0 d\u1eabn \u0111\u1ebfn s\u1ef1 di chuy\u1ec3n c\u1ee7a r\u0103ng, g\u00e2y ra \u00e1p xe l\u1ee3i.<\/p>\n<h5>1.4. \u0110i\u1ec1u tr\u1ecb nha khoa kh\u00f4ng \u0111\u00fang c\u00e1ch:<\/h5>\n<p>Khi \u0111i\u1ec1u tr\u1ecb nha khoa kh\u00f4ng \u0111\u00fang c\u00e1ch, nh\u01b0 ch\u1eefa tr\u1ecb s\u00e2u r\u0103ng, tr\u00e1m r\u0103ng c\u00e1c r\u0103ng c\u00f3 th\u1ec3 di chuy\u1ec3n v\u00e0 g\u00e2y ra \u00e1p xe l\u1ee3i.<\/p>\n<h4>2. Tri\u1ec7u ch\u1ee9ng c\u1ee7a \u00e1p xe l\u1ee3i th\u01b0\u1eddng bao g\u1ed3m:<\/h4>\n<h5>2.1. R\u0103ng b\u1ecb chen l\u1ea5n:<\/h5>\n<p>Khi m\u1ed9t s\u1ed1 r\u0103ng b\u1ecb chen l\u1ea5n l\u1eabn nhau, ch\u00fang c\u00f3 th\u1ec3 kh\u00f4ng c\u00f2n ti\u1ebfp x\u00fac \u0111\u1ed3ng \u0111\u1ec1u v\u1edbi t\u1ea7m \u00e1p l\u1ef1c nh\u1ea5t \u0111\u1ecbnh, d\u1eabn \u0111\u1ebfn c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu v\u00e0 \u0111au \u0111\u1edbn.<\/p>\n<h5>2.2. Kh\u00f3 kh\u0103n khi ch\u1ea3i r\u0103ng:<\/h5>\n<p>\u00c1p xe l\u1ee3i c\u00f3 th\u1ec3 l\u00e0m cho r\u0103ng kh\u00f3 ch\u1ea3i s\u1ea1ch, g\u00e2y ra s\u1ef1 t\u00edch t\u1ee5 c\u1ee7a m\u1ea3ng b\u00e1m v\u00e0 vi khu\u1ea9n, d\u1eabn \u0111\u1ebfn s\u00e2u r\u0103ng v\u00e0 vi\u00eam nha chu.<\/p>\n<h5>2.3. Kh\u00f3 kh\u0103n khi n\u00f3i:<\/h5>\n<p>Khi r\u0103ng b\u1ecb \u00e1p xe l\u1ee3i, n\u00f3 c\u00f3 th\u1ec3 l\u00e0m cho b\u1ea1n kh\u00f3 kh\u0103n khi n\u00f3i v\u00e0 ph\u00e1t \u00e2m \u0111\u00fang c\u00e1c t\u1eeb.<\/p>\n<h5>2.4. \u0110au nh\u1ee9c:<\/h5>\n<p>\u00c1p xe l\u1ee3i c\u00f3 th\u1ec3 g\u00e2y ra \u0111au nh\u1ee9c v\u00e0 kh\u00f3 ch\u1ecbu trong c\u00e1c v\u00f9ng xung quanh r\u0103ng v\u00e0 h\u00e0m.<\/p>\n<h5>2.5. S\u01b0ng:<\/h5>\n<p>N\u1ebfu \u00e1p xe l\u1ee3i nghi\u00eam tr\u1ecdng, n\u00f3 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn s\u01b0ng v\u00e0 vi\u00eam nha chu.<\/p>\n<p>N\u1ebfu b\u1ea1n c\u00f3 b\u1ea5t k\u1ef3 tri\u1ec7u ch\u1ee9ng n\u00e0o tr\u00ean, b\u1ea1n n\u00ean \u0111i kh\u00e1m nha khoa \u0111\u1ec3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1eefa tr\u1ecb, \u00e1p xe l\u1ee3i c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng h\u01a1n nh\u01b0 h\u01b0 r\u0103ng v\u00e0 m\u1ea5t r\u0103ng.<\/p>\n<h4>3. Th\u1ef1c hi\u1ec7n k\u1ef9 thu\u1eadt:<\/h4>\n<p>&#8211; X\u00e1c \u0111\u1ecbnh v\u00f9ng l\u1ee3i vi\u00eam, s\u01b0ng<\/p>\n<p>&#8211; G\u00e2y t\u00ea t\u1ea1i ch\u1ed7.<\/p>\n<p>&#8211; Tr\u00edch \u00e1p xe:<\/p>\n<ul>\n<li>D\u00f9ng dao r\u1ea1ch \u1edf v\u1ecb tr\u00ed t\u01b0\u01a1ng \u1ee9ng ph\u00eda d\u01b0\u1edbi v\u00f9ng l\u1ee3i vi\u00eam<\/li>\n<li>L\u00e0m r\u1ed9ng nh\u1eb9 nh\u00e0ng \u0111\u01b0\u1eddng r\u1ea1ch \u0111\u1ec3 d\u1eabn l\u01b0u m\u1ee7.<\/li>\n<li>L\u00e0m s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd ho\u1eb7c \u00f4xy gi\u00e0 3%<\/li>\n<li>Ph\u1ee7 b\u1eb1ng g\u1ea1c.<\/li>\n<li>Sau khi ng\u1eebng ch\u1ea3y m\u00e1u cho b\u1ec7nh nh\u00e2n.<\/li>\n<li>H\u01b0\u1edbng d\u1eabn b\u1ec7nh nh\u00e2n trong 24h \u0111\u1ea7u, s\u00fac mi\u1ec7ng n\u01b0\u1edbc mu\u1ed1i \u1ea5m 2 gi\u1edd m\u1ed9t l\u1ea7n.<\/li>\n<li>H\u01b0\u1edbng d\u1eabn v\u1ec7 sinh r\u0103ng mi\u1ec7ng.<\/li>\n<\/ul>\n<h4>4. H\u01b0\u1edbng d\u1eabn v\u1ec7 sinh r\u0103ng mi\u1ec7ng v\u00e0 nh\u1eefng vi\u1ec7c c\u1ea7n l\u00e0m sau khi ch\u00edch r\u1ea1ch \u00e1p-xe<\/h4>\n<p>Sau khi ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i, vi\u1ec7c v\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 gi\u1eef cho v\u1ebft ch\u00edch kh\u00f4ng b\u1ecb nhi\u1ec5m tr\u00f9ng v\u00e0 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng c\u1ee7a b\u1ea1n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 h\u01b0\u1edbng d\u1eabn v\u1ec7 sinh r\u0103ng mi\u1ec7ng sau khi ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i:<\/p>\n<h5>4.1. \u0110\u00e1nh r\u0103ng \u0111\u00fang c\u00e1ch<\/h5>\n<p>&#8211; S\u1eed d\u1ee5ng b\u00e0n ch\u1ea3i r\u0103ng m\u1ec1m v\u00e0 ch\u1ea3i r\u0103ng theo h\u01b0\u1edbng t\u1eeb tr\u00ean xu\u1ed1ng d\u01b0\u1edbi v\u00e0 t\u1eeb d\u01b0\u1edbi l\u00ean tr\u00ean.<br \/>\n&#8211; Ch\u1ea3i r\u0103ng nh\u1eb9 nh\u00e0ng v\u00e0 \u0111\u1ec1u tr\u00ean m\u1ecdi m\u1eb7t c\u1ee7a r\u0103ng, bao g\u1ed3m c\u1ea3 c\u00e1c k\u1ebd gi\u1eefa c\u00e1c r\u0103ng.<br \/>\n&#8211; Ch\u1ea3i r\u0103ng \u00edt nh\u1ea5t 2 l\u1ea7n m\u1ed7i ng\u00e0y, v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 tr\u01b0\u1edbc khi \u0111i ng\u1ee7.<\/p>\n<h5>4.2. S\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng<\/h5>\n<p>&#8211; S\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng kh\u00f4ng ch\u1ee9a c\u1ed3n \u0111\u1ec3 gi\u00fap ti\u00eau di\u1ec7t vi khu\u1ea9n v\u00e0 l\u00e0m s\u1ea1ch mi\u1ec7ng.<br \/>\n&#8211; S\u00fac n\u01b0\u1edbc trong kho\u1ea3ng 30 gi\u00e2y tr\u01b0\u1edbc khi nh\u1ed5 ra.<\/p>\n<h5>4.3. Tr\u00e1nh \u0103n nh\u1eefng th\u1ee9c \u0103n c\u1ee9ng<\/h5>\n<p>&#8211; Tr\u00e1nh \u0103n nh\u1eefng th\u1ee9c \u0103n c\u1ee9ng v\u00e0 kh\u00f3 nhai nh\u01b0 k\u1eb9o cao su, th\u1ecbt c\u1ee9ng, h\u1ea1t v\u00e0 ng\u00f4 \u0111\u1ec3 tr\u00e1nh g\u00e2y \u0111au v\u00e0 l\u00e0m t\u1ed5n th\u01b0\u01a1ng v\u1ebft ch\u00edch.<\/p>\n<h5>4.4. \u0110i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng<\/h5>\n<p>&#8211; N\u00ean \u0103n nh\u1eefng th\u1ef1c ph\u1ea9m m\u1ec1m v\u00e0 d\u1ec5 nhai nh\u01b0 s\u00fap, ch\u00e1o, tr\u00e1i c\u00e2y v\u00e0 rau \u0111\u1ec3 gi\u1ea3m \u00e1p l\u1ef1c l\u00ean r\u0103ng v\u00e0 n\u01b0\u1edbu.<\/p>\n<h5>4.5. Th\u01b0\u1eddng xuy\u00ean ki\u1ec3m tra t\u00ecnh tr\u1ea1ng r\u0103ng mi\u1ec7ng<\/h5>\n<p>&#8211; Th\u01b0\u1eddng xuy\u00ean \u0111\u1ebfn nha s\u0129 \u0111\u1ec3 ki\u1ec3m tra t\u00ecnh tr\u1ea1ng r\u0103ng mi\u1ec7ng v\u00e0 ch\u0103m s\u00f3c r\u0103ng mi\u1ec7ng \u0111\u1ecbnh k\u1ef3.<\/p>\n<p>V\u1edbi nh\u1eefng l\u01b0u \u00fd tr\u00ean, b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng v\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch sau khi ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i. N\u1ebfu b\u1ea1n c\u00f3 b\u1ea5t k\u1ef3 th\u1eafc m\u1eafc n\u00e0o v\u1ec1 c\u00e1ch ch\u0103m s\u00f3c r\u0103ng mi\u1ec7ng sau khi ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i, h\u00e3y li\u00ean h\u1ec7 v\u1edbi nha s\u0129 c\u1ee7a b\u1ea1n \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u00e0 h\u1ed7 tr\u1ee3 th\u00eam.<\/p>\n<h4>5. K\u1ebft lu\u1eadn<\/h4>\n<p>Nh\u01b0 v\u1eady, ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb r\u0103ng mi\u1ec7ng ph\u1ed5 bi\u1ebfn v\u00e0 hi\u1ec7u qu\u1ea3 \u0111\u1ec3 gi\u1ea3m \u00e1p l\u1ef1c tr\u00ean r\u0103ng v\u00e0 n\u01b0\u1edbu, gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng v\u00e0 gi\u1ea3m nguy c\u01a1 c\u00e1c v\u1ea5n \u0111\u1ec1 nha khoa. Trong qu\u00e1 tr\u00ecnh ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i, c\u00e1c b\u01b0\u1edbc ch\u00ednh bao g\u1ed3m ki\u1ec3m tra r\u0103ng mi\u1ec7ng, ti\u00eam thu\u1ed1c t\u00ea, ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i, \u0111\u00f3ng v\u1ebft ch\u00edch v\u00e0 cung c\u1ea5p h\u01b0\u1edbng d\u1eabn ch\u0103m s\u00f3c sau \u0111i\u1ec1u tr\u1ecb.<\/p>\n<p>Sau khi ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i, vi\u1ec7c v\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 gi\u1eef cho v\u1ebft ch\u00edch kh\u00f4ng b\u1ecb nhi\u1ec5m tr\u00f9ng v\u00e0 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng c\u1ee7a b\u1ea1n. \u0110\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t trong vi\u1ec7c ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i v\u00e0 ch\u0103m s\u00f3c r\u0103ng mi\u1ec7ng sau khi \u0111i\u1ec1u tr\u1ecb, b\u1ea1n n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a nha s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u00e0 h\u1ed7 tr\u1ee3.<\/p>\n<p>Hy v\u1ecdng th\u00f4ng tin trong b\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 c\u00e1c b\u01b0\u1edbc ch\u00ednh trong qu\u00e1 tr\u00ecnh ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i v\u00e0 h\u01b0\u1edbng d\u1eabn v\u1ec7 sinh r\u0103ng mi\u1ec7ng sau khi \u0111i\u1ec1u tr\u1ecb. Ch\u00fac b\u1ea1n c\u00f3 m\u1ed9t s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng t\u1ed1t!<\/p>\n<p><em>Ngu\u1ed3n tham kh\u1ea3o:<\/em><\/p>\n<ol>\n<li><em>American Dental Association (ADA):\u00a0<a href=\"https:\/\/www.ada.org\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ada.org\/<\/a><\/em><\/li>\n<li><em>National Institutes of Health (NIH):\u00a0<a href=\"https:\/\/www.nih.gov\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.nih.gov\/<\/a><\/em><\/li>\n<li><em>MedlinePlus &#8211; Teeth and Gum Health: https:\/\/<a class=\" MarkdownLink_linkifiedLink__KxC9G\">medlineplus<\/a>.gov\/teethandgumhealth.html<\/em><\/li>\n<li><em>Mayo Clinic &#8211; Tooth Decay:\u00a0<a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/tooth-decay\/symptoms-causes\/syc-20352892\" target=\"_blank\" rel=\"noopener\">https:\/\/www.mayoclinic.org\/diseases-conditions\/tooth-decay\/symptoms-causes\/syc-20352892<\/a><\/em><\/li>\n<li><em>Colgate Oral Care Center:\u00a0<a href=\"https:\/\/www.colgate.com\/en-us\/oral-health\" target=\"_blank\" rel=\"noopener\">https:\/\/www.colgate.com\/en-us\/oral-health<\/a><\/em><\/li>\n<li><em>WebMD &#8211; Dental Health:\u00a0<a href=\"https:\/\/www.webmd.com\/oral-health\/default.htm\" target=\"_blank\" rel=\"noopener\">https:\/\/www.webmd.com\/oral-health\/default.htm<\/a><\/em><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb r\u0103ng mi\u1ec7ng ph\u1ed5 bi\u1ebfn v\u00e0 hi\u1ec7u qu\u1ea3, \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u1ea3m \u00e1p l\u1ef1c tr\u00ean r\u0103ng v\u00e0 n\u01b0\u1edbu. Tuy nhi\u00ean, nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn ch\u01b0a bi\u1ebft \u0111\u1ea7y \u0111\u1ee7 v\u1ec1 quy tr\u00ecnh v\u00e0 c\u00e1c b\u01b0\u1edbc c\u1ea7n thi\u1ebft trong qu\u00e1 tr\u00ecnh ch\u00edch r\u1ea1ch \u00e1p xe [&hellip;]<\/p>\n","protected":false},"author":29,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[28,32],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00e1c b\u01b0\u1edbc ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i - Vinmec<\/title>\n<meta name=\"description\" content=\"V\u00ec v\u1eady, trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd t\u00ecm hi\u1ec3u chi ti\u1ebft v\u1ec1 c\u00e1c b\u01b0\u1edbc ch\u00ednh trong qu\u00e1 tr\u00ecnh ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1c b\u01b0\u1edbc ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i - Vinmec\" \/>\n<meta property=\"og:description\" content=\"V\u00ec v\u1eady, trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd t\u00ecm hi\u1ec3u chi ti\u1ebft v\u1ec1 c\u00e1c b\u01b0\u1edbc ch\u00ednh trong qu\u00e1 tr\u00ecnh ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i\" \/>\n<meta property=\"og:url\" content=\"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/25\/cac-buoc-chich-rach-ap-xe-loi\/\" \/>\n<meta property=\"og:site_name\" content=\"Vinmec\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-25T07:58:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-25T10:43:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/encrypted-tbn0.gstatic.com\/images?q=tbn:ANd9GcT3pSVgoXR9nhSpUlrT-sYth0ylgQgmoEHpaQ&amp;usqp=CAU\" \/>\n<meta name=\"author\" content=\"Quang Mai Duy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Quang Mai Duy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/25\/cac-buoc-chich-rach-ap-xe-loi\/\",\"url\":\"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/25\/cac-buoc-chich-rach-ap-xe-loi\/\",\"name\":\"C\u00e1c b\u01b0\u1edbc ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i - Vinmec\",\"isPartOf\":{\"@id\":\"https:\/\/noithathoaphat.in\/ctv\/#website\"},\"datePublished\":\"2023-05-25T07:58:06+00:00\",\"dateModified\":\"2023-05-25T10:43:31+00:00\",\"author\":{\"@id\":\"https:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/e6eb3267ea37be18800119bd4207ec4e\"},\"description\":\"V\u00ec v\u1eady, trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd t\u00ecm hi\u1ec3u chi ti\u1ebft v\u1ec1 c\u00e1c b\u01b0\u1edbc ch\u00ednh trong qu\u00e1 tr\u00ecnh ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i\",\"breadcrumb\":{\"@id\":\"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/25\/cac-buoc-chich-rach-ap-xe-loi\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/25\/cac-buoc-chich-rach-ap-xe-loi\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/25\/cac-buoc-chich-rach-ap-xe-loi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/noithathoaphat.in\/ctv\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"C\u00e1c b\u01b0\u1edbc ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/noithathoaphat.in\/ctv\/#website\",\"url\":\"https:\/\/noithathoaphat.in\/ctv\/\",\"name\":\"Vinmec\",\"description\":\"H\u1ec7 th\u1ed1ng Y t\u1ebf Vinmec\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/noithathoaphat.in\/ctv\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/e6eb3267ea37be18800119bd4207ec4e\",\"name\":\"Quang Mai Duy\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/image\/\",\"url\":\"http:\/\/2.gravatar.com\/avatar\/2fc51988ee2197b6a99fd6883c9d3f6f?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/2.gravatar.com\/avatar\/2fc51988ee2197b6a99fd6883c9d3f6f?s=96&d=mm&r=g\",\"caption\":\"Quang Mai Duy\"},\"url\":\"http:\/\/noithathoaphat.in\/ctv\/index.php\/author\/maiduyquang091002gmail-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"C\u00e1c b\u01b0\u1edbc ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i - Vinmec","description":"V\u00ec v\u1eady, trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd t\u00ecm hi\u1ec3u chi ti\u1ebft v\u1ec1 c\u00e1c b\u01b0\u1edbc ch\u00ednh trong qu\u00e1 tr\u00ecnh ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"C\u00e1c b\u01b0\u1edbc ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i - Vinmec","og_description":"V\u00ec v\u1eady, trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd t\u00ecm hi\u1ec3u chi ti\u1ebft v\u1ec1 c\u00e1c b\u01b0\u1edbc ch\u00ednh trong qu\u00e1 tr\u00ecnh ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i","og_url":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/25\/cac-buoc-chich-rach-ap-xe-loi\/","og_site_name":"Vinmec","article_published_time":"2023-05-25T07:58:06+00:00","article_modified_time":"2023-05-25T10:43:31+00:00","og_image":[{"url":"https:\/\/encrypted-tbn0.gstatic.com\/images?q=tbn:ANd9GcT3pSVgoXR9nhSpUlrT-sYth0ylgQgmoEHpaQ&amp;usqp=CAU"}],"author":"Quang Mai Duy","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Quang Mai Duy","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/25\/cac-buoc-chich-rach-ap-xe-loi\/","url":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/25\/cac-buoc-chich-rach-ap-xe-loi\/","name":"C\u00e1c b\u01b0\u1edbc ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i - Vinmec","isPartOf":{"@id":"https:\/\/noithathoaphat.in\/ctv\/#website"},"datePublished":"2023-05-25T07:58:06+00:00","dateModified":"2023-05-25T10:43:31+00:00","author":{"@id":"https:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/e6eb3267ea37be18800119bd4207ec4e"},"description":"V\u00ec v\u1eady, trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd t\u00ecm hi\u1ec3u chi ti\u1ebft v\u1ec1 c\u00e1c b\u01b0\u1edbc ch\u00ednh trong qu\u00e1 tr\u00ecnh ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i","breadcrumb":{"@id":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/25\/cac-buoc-chich-rach-ap-xe-loi\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/25\/cac-buoc-chich-rach-ap-xe-loi\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/25\/cac-buoc-chich-rach-ap-xe-loi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/noithathoaphat.in\/ctv\/"},{"@type":"ListItem","position":2,"name":"C\u00e1c b\u01b0\u1edbc ch\u00edch r\u1ea1ch \u00e1p xe l\u1ee3i"}]},{"@type":"WebSite","@id":"https:\/\/noithathoaphat.in\/ctv\/#website","url":"https:\/\/noithathoaphat.in\/ctv\/","name":"Vinmec","description":"H\u1ec7 th\u1ed1ng Y t\u1ebf Vinmec","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/noithathoaphat.in\/ctv\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/e6eb3267ea37be18800119bd4207ec4e","name":"Quang Mai Duy","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/image\/","url":"http:\/\/2.gravatar.com\/avatar\/2fc51988ee2197b6a99fd6883c9d3f6f?s=96&d=mm&r=g","contentUrl":"http:\/\/2.gravatar.com\/avatar\/2fc51988ee2197b6a99fd6883c9d3f6f?s=96&d=mm&r=g","caption":"Quang Mai Duy"},"url":"http:\/\/noithathoaphat.in\/ctv\/index.php\/author\/maiduyquang091002gmail-com\/"}]}},"_links":{"self":[{"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/posts\/32655"}],"collection":[{"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/comments?post=32655"}],"version-history":[{"count":2,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/posts\/32655\/revisions"}],"predecessor-version":[{"id":34354,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/posts\/32655\/revisions\/34354"}],"wp:attachment":[{"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/media?parent=32655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/categories?post=32655"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/tags?post=32655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}