{"id":31631,"date":"2023-05-05T09:26:52","date_gmt":"2023-05-05T02:26:52","guid":{"rendered":"http:\/\/noithathoaphat.in\/ctv\/?p=31631"},"modified":"2023-05-05T10:17:10","modified_gmt":"2023-05-05T03:17:10","slug":"loang-xuong-anh-huong-den-suc-khoe-rang-mieng","status":"publish","type":"post","link":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/05\/loang-xuong-anh-huong-den-suc-khoe-rang-mieng\/","title":{"rendered":"Lo\u00e3ng x\u01b0\u01a1ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng"},"content":{"rendered":"
Lo\u00e3ng x\u01b0\u01a1ng (osteoporosis) l\u00e0 m\u1ed9t b\u1ec7nh l\u00fd r\u1ea5t ph\u1ed5 bi\u1ebfn \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf ph\u1ee5 n\u1eef sau khi ti\u1ec1n m\u00e3n kinh v\u00e0 m\u00e3n kinh. Lo\u00e3ng x\u01b0\u01a1ng l\u00e0m cho m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng gi\u1ea3m v\u00e0 l\u00e0m cho x\u01b0\u01a1ng tr\u1edf n\u00ean y\u1ebfu v\u00e0 d\u1ec5 g\u00e3y h\u01a1n. Tuy nhi\u00ean, ngo\u00e0i c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn x\u01b0\u01a1ng, lo\u00e3ng x\u01b0\u01a1ng c\u00f2n c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a r\u0103ng mi\u1ec7ng v\u00e0 nha chu. Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd t\u00ecm hi\u1ec3u v\u1ec1 t\u00e1c \u0111\u1ed9ng c\u1ee7a lo\u00e3ng x\u01b0\u01a1ng \u0111\u1ebfn s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng v\u00e0 nha chu, c\u0169ng nh\u01b0 nh\u1eefng c\u00e1ch \u0111\u1ec3 ph\u00f2ng ng\u1eeba v\u00e0 \u0111i\u1ec1u tr\u1ecb c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn r\u0103ng mi\u1ec7ng v\u00e0 nha chu khi b\u1ecb lo\u00e3ng x\u01b0\u01a1ng.<\/h5>\n

1. Gi\u1edbi thi\u1ec7u chung v\u1ec1 b\u1ec7nh lo\u00e3ng x\u01b0\u01a1ng:<\/h4>\n

1.1. Lo\u00e3ng x\u01b0\u01a1ng l\u00e0 g\u00ec?<\/h5>\n

Lo\u00e3ng x\u01b0\u01a1ng<\/a> l\u00e0 m\u1ed9t b\u1ec7nh l\u00fd li\u00ean quan \u0111\u1ebfn x\u01b0\u01a1ng, l\u00e0m cho x\u01b0\u01a1ng tr\u1edf n\u00ean y\u1ebfu v\u00e0 d\u1ec5 g\u00e3y h\u01a1n. B\u1ec7nh l\u00fd n\u00e0y th\u01b0\u1eddng x\u1ea3y ra \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf ph\u1ee5 n\u1eef sau khi ti\u1ec1n m\u00e3n kinh v\u00e0 m\u00e3n kinh. Nguy\u00ean nh\u00e2n ch\u00ednh c\u1ee7a lo\u00e3ng x\u01b0\u01a1ng l\u00e0 s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng gi\u1eefa qu\u00e1 tr\u00ecnh h\u1ee7y c\u1ed1t b\u00e0o v\u00e0 t\u1ea1o c\u1ed1t b\u00e0o. S\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng n\u00e0y l\u00e0m cho x\u01b0\u01a1ng m\u1ea5t \u0111i c\u00e1c ch\u1ea5t kho\u00e1ng quan tr\u1ecdng, d\u1eabn \u0111\u1ebfn s\u1ef1 suy y\u1ebfu v\u00e0 gi\u1ea3m m\u1eadt \u0111\u1ed9 c\u1ee7a x\u01b0\u01a1ng.<\/p>\n

\"Lo\u00e3ng
H\u00ecnh \u1ea3nh lo\u00e3ng x\u01b0\u01a1ng<\/figcaption><\/figure>\n
1.2. Tri\u1ec7u ch\u1ee9ng lo\u00e3ng x\u01b0\u01a1ng:<\/h5>\n

Tri\u1ec7u ch\u1ee9ng c\u1ee7a lo\u00e3ng x\u01b0\u01a1ng th\u01b0\u1eddng kh\u00f4ng r\u00f5 r\u00e0ng \u1edf giai \u0111o\u1ea1n \u0111\u1ea7u, tuy nhi\u00ean khi b\u1ec7nh ti\u1ebfn tri\u1ec3n, ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y \u0111au nh\u1ee9c x\u01b0\u01a1ng, l\u01b0ng cong, gi\u1ea3m chi\u1ec1u cao, v\u00e0 d\u1ec5 g\u00e3y x\u01b0\u01a1ng khi va ch\u1ea1m ho\u1eb7c r\u01a1i.<\/p>\n

1.3. Nguy\u00ean nh\u00e2n g\u00e2y ra b\u1ec7nh lo\u00e3ng x\u01b0\u01a1ng:<\/h5>\n

Nguy\u00ean nh\u00e2n ch\u00ednh d\u1eabn \u0111\u1ebfn lo\u00e3ng x\u01b0\u01a1ng l\u00e0 s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng gi\u1eefa qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh x\u01b0\u01a1ng m\u1edbi v\u00e0 gi\u1ea3i ph\u00f3ng x\u01b0\u01a1ng c\u0169. C\u1ee5 th\u1ec3, qu\u00e1 tr\u00ecnh n\u00e0y bao g\u1ed3m:<\/p>\n

    \n
  • S\u1ef1 gi\u1ea3m estrogen: Estrogen l\u00e0 hormone n\u1eef quan tr\u1ecdng trong vi\u1ec7c b\u1ea3o v\u1ec7 x\u01b0\u01a1ng kh\u1ecfi s\u1ef1 m\u1ea5t m\u00e1t ch\u1ea5t kho\u00e1ng v\u00e0 gi\u00fap duy tr\u00ec m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng. Khi ph\u1ee5 n\u1eef tr\u01b0\u1edfng th\u00e0nh v\u00e0 \u0111\u1ebfn tu\u1ed5i m\u00e3n kinh, estrogen gi\u1ea3m m\u1ea1nh, d\u1eabn \u0111\u1ebfn s\u1ef1 gi\u1ea3m m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng v\u00e0 lo\u00e3ng x\u01b0\u01a1ng.<\/li>\n
  • Tu\u1ed5i t\u00e1c: L\u00e0m gi\u00e0 x\u01b0\u01a1ng l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh t\u1ef1 nhi\u00ean, v\u00ec c\u01a1 th\u1ec3 kh\u00f4ng th\u1ec3 t\u1ea1o ra x\u01b0\u01a1ng m\u1edbi v\u1edbi t\u1ed1c \u0111\u1ed9 nhanh b\u1eb1ng nh\u1eefng g\u00ec \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00f3ng.<\/li>\n
  • Thi\u1ebfu canxi v\u00e0 vitamin D: Canxi v\u00e0 vitamin D l\u00e0 nh\u1eefng ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho vi\u1ec7c h\u00ecnh th\u00e0nh v\u00e0 duy tr\u00ec x\u01b0\u01a1ng kh\u1ecfe m\u1ea1nh. Thi\u1ebfu canxi ho\u1eb7c vitamin D c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn lo\u00e3ng x\u01b0\u01a1ng.<\/li>\n
  • Sinh ho\u1ea1t \u00edt v\u1eadn \u0111\u1ed9ng: Sinh ho\u1ea1t \u00edt v\u1eadn \u0111\u1ed9ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn s\u1ef1 gi\u1ea3m m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng v\u00ec kh\u00f4ng c\u00f3 s\u1ef1 k\u00edch th\u00edch \u0111\u1ee7 \u0111\u1ec3 t\u1ea1o x\u01b0\u01a1ng m\u1edbi.<\/li>\n
  • H\u00fat thu\u1ed1c v\u00e0 u\u1ed1ng r\u01b0\u1ee3u: H\u00fat thu\u1ed1c v\u00e0 u\u1ed1ng r\u01b0\u1ee3u l\u00e0m gi\u1ea3m m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng v\u00e0 t\u0103ng nguy c\u01a1 m\u1eafc lo\u00e3ng x\u01b0\u01a1ng.<\/li>\n
  • C\u00e1c b\u1ec7nh l\u00fd kh\u00e1c: C\u00e1c b\u1ec7nh l\u00fd nh\u01b0 b\u1ec7nh gi\u1ea3m dinh d\u01b0\u1ee1ng, suy gi\u1ea3m ch\u1ee9c n\u0103ng th\u1eadn, ung th\u01b0, vi\u00eam kh\u1edbp, v\u00e0 s\u1eed d\u1ee5ng m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c nh\u01b0 corticosteroid c\u0169ng c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n \u0111\u1ebfn lo\u00e3ng x\u01b0\u01a1ng.<\/li>\n<\/ul>\n

    2. Lo\u00e3ng x\u01b0\u01a1ng v\u00e0 s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng:<\/h4>\n

    2.1. S\u1ef1 \u1ea3nh h\u01b0\u1edfng c\u1ee7a lo\u00e3ng x\u01b0\u01a1ng \u0111\u1ebfn m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng c\u1ee7a h\u00e0m v\u00e0 r\u0103ng:<\/h5>\n

    Lo\u00e3ng x\u01b0\u01a1ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a r\u0103ng mi\u1ec7ng b\u1eb1ng c\u00e1ch l\u00e0m gi\u1ea3m m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng c\u1ee7a h\u00e0m v\u00e0 nha chu. Khi m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng gi\u1ea3m, r\u0103ng c\u00f3 th\u1ec3 tr\u1edf n\u00ean lung lay v\u00e0 di chuy\u1ec3n d\u1ec5 d\u00e0ng h\u01a1n, d\u1eabn \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 nh\u01b0 kh\u00f3 ch\u1ecbu, \u0111au \u0111\u1edbn v\u00e0 kh\u00f3 kh\u0103n khi nhai th\u1ee9c \u0103n. Ngo\u00e0i ra, m\u1ea5t r\u0103ng c\u0169ng l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p khi b\u1ecb lo\u00e3ng x\u01b0\u01a1ng.<\/p>\n

    2.2. C\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan s\u1ee9c kh\u1ecfe m\u00f4 nha chu:<\/h5>\n

    Lo\u00e3ng x\u01b0\u01a1ng c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn r\u0103ng mi\u1ec7ng nh\u01b0 r\u0103ng lung lay, m\u1ea5t r\u0103ng, vi\u00eam n\u01b0\u1edbu, s\u00e2u r\u0103ng. Vi\u00eam n\u01b0\u1edbu c\u00f3 th\u1ec3 x\u1ea3y ra khi m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng gi\u1ea3m v\u00e0 c\u00e1c vi khu\u1ea9n t\u1ea5n c\u00f4ng ni\u00eam m\u1ea1c nha chu, d\u1eabn \u0111\u1ebfn ch\u1ea3y m\u00e1u n\u01b0\u1edbu.<\/p>\n

    Lo\u00e3ng x\u01b0\u01a1ng v\u00e0 vi\u00eam nha chu c\u00f3 chung m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 nguy c\u01a1, bao g\u1ed3m:<\/p>\n

      \n
    • Tu\u1ed5i t\u00e1c<\/li>\n
    • Di truy\u1ec1n<\/li>\n
    • Thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1<\/li>\n
    • H\u00fat thu\u1ed1c<\/li>\n
    • Thi\u1ebfu canxi v\u00e0 vitamin D<\/li>\n<\/ul>\n

      Ngo\u00e0i ra, trong qu\u00e1 tr\u00ecnh s\u1eed d\u1ee5ng thu\u1ed1c \u0111i\u1ec1u tr\u1ecb lo\u00e3ng x\u01b0\u01a1ng c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 \u0111\u1ed1i v\u1edbi m\u00f4 nha chu v\u00e0 s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng:<\/p>\n

        \n
      • Vi\u00eam n\u01b0\u1edbu: Thu\u1ed1c lo\u00e3ng x\u01b0\u01a1ng c\u00f3 th\u1ec3 g\u00e2y ra vi\u00eam n\u01b0\u1edbu \u1edf m\u1ed9t s\u1ed1 ng\u01b0\u1eddi. Vi\u00eam n\u01b0\u1edbu c\u00f3 th\u1ec3 g\u00e2y \u0111au r\u0103ng v\u00e0 khi\u1ebfn cho r\u0103ng d\u1ec5 b\u1ecb lung lay.<\/li>\n
      • Nhi\u1ec5m tr\u00f9ng nha chu: Thu\u1ed1c lo\u00e3ng x\u01b0\u01a1ng c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a t\u1ebf b\u00e0o nha chu, l\u00e0m cho m\u00f4 nha chu tr\u1edf n\u00ean m\u1ecfng v\u00e0 y\u1ebfu h\u01a1n. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng nhi\u1ec5m tr\u00f9ng nha chu, khi vi khu\u1ea9n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng x\u00e2m nh\u1eadp v\u00e0 t\u1ea5n c\u00f4ng m\u00f4 nha chu.<\/li>\n
      • Ph\u00f9 n\u1ec1: M\u1ed9t s\u1ed1 ng\u01b0\u1eddi d\u00f9ng thu\u1ed1c lo\u00e3ng x\u01b0\u01a1ng c\u00f3 th\u1ec3 b\u1ecb ph\u00f9 n\u1ec1, khi\u1ebfn cho c\u01a1 th\u1ec3 gi\u1eef n\u01b0\u1edbc v\u00e0 ph\u00f9 t\u1ea5y l\u00ean. Ph\u00f9 n\u1ec1 c\u00f3 th\u1ec3 l\u00e0m cho c\u00e1c m\u00f4 nha chu y\u1ebfu h\u01a1n, d\u1eabn \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn r\u0103ng mi\u1ec7ng v\u00e0 nha chu.<\/li>\n<\/ul>\n

        Tuy nhi\u00ean, t\u00e1c d\u1ee5ng ph\u1ee5 n\u00e0y kh\u00f4ng ph\u1ea3i x\u1ea3y ra v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi s\u1eed d\u1ee5ng thu\u1ed1c lo\u00e3ng x\u01b0\u01a1ng v\u00e0 th\u01b0\u1eddng l\u00e0 r\u1ea5t hi\u1ebfm g\u1eb7p. N\u1ebfu b\u1ea1n \u0111ang s\u1eed d\u1ee5ng thu\u1ed1c lo\u00e3ng x\u01b0\u01a1ng v\u00e0 c\u00f3 b\u1ea5t k\u1ef3 v\u1ea5n \u0111\u1ec1 n\u00e0o li\u00ean quan \u0111\u1ebfn nha chu, h\u00e3y t\u01b0 v\u1ea5n v\u1edbi b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/p>\n

        3. C\u00e1ch ph\u00f2ng ng\u1eeba v\u00e0 \u0111i\u1ec1u tr\u1ecb c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn r\u0103ng mi\u1ec7ng khi b\u1ecb lo\u00e3ng x\u01b0\u01a1ng:<\/h4>\n

        \u0110\u1ec3 ph\u00f2ng ng\u1eeba v\u00e0 \u0111i\u1ec1u tr\u1ecb c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn r\u0103ng mi\u1ec7ng khi b\u1ecb lo\u00e3ng x\u01b0\u01a1ng, c\u1ea7n tu\u00e2n th\u1ee7 c\u00e1c bi\u1ec7n ph\u00e1p sau:<\/p>\n

          \n
        • Duy tr\u00ec m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 gi\u00e0u canxi v\u00e0 vitamin D.<\/li>\n
        • T\u0103ng c\u01b0\u1eddng v\u1eadn \u0111\u1ed9ng v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 gi\u00fap t\u0103ng m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng.<\/li>\n
        • Tr\u00e1nh h\u00fat thu\u1ed1c v\u00e0 u\u1ed1ng r\u01b0\u1ee3u.<\/li>\n
        • \u0110i\u1ec1u tr\u1ecb lo\u00e3ng x\u01b0\u01a1ng theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129.<\/li>\n
        • \u0110i\u1ec1u tr\u1ecb c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn r\u0103ng mi\u1ec7ng nh\u01b0 s\u00e2u r\u0103ng, vi\u00eam n\u01b0\u1edbu v\u00e0 cao r\u0103ng k\u1ecbp th\u1eddi \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng tr\u1ea7m tr\u1ecdng.<\/li>\n
        • Th\u1ef1c hi\u1ec7n c\u00e1c cu\u1ed9c ki\u1ec3m tra nha khoa \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb c\u00e1c v\u1ea5n \u0111\u1ec1 nha khoa k\u1ecbp th\u1eddi.<\/li>\n<\/ul>\n

          4. K\u1ebft lu\u1eadn:<\/h4>\n

          T\u00f3m t\u1eaft l\u1ea1i, lo\u00e3ng x\u01b0\u01a1ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng v\u00e0 nha chu b\u1eb1ng c\u00e1ch l\u00e0m gi\u1ea3m m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng c\u1ee7a h\u00e0m v\u00e0 nha chu.<\/p>\n

          \u0110\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng, c\u1ea7n tu\u00e2n th\u1ee7 c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba b\u1ec7nh lo\u00e3ng x\u01b0\u01a1ng nh\u01b0 duy tr\u00ec m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 gi\u00e0u canxi v\u00e0 vitamin D, t\u0103ng c\u01b0\u1eddng v\u1eadn \u0111\u1ed9ng v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean, tr\u00e1nh h\u00fat thu\u1ed1c v\u00e0 u\u1ed1ng r\u01b0\u1ee3u, \u0111i\u1ec1u tr\u1ecb lo\u00e3ng x\u01b0\u01a1ng theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129, \u0111i\u1ec1u tr\u1ecb c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn r\u0103ng mi\u1ec7ng k\u1ecbp th\u1eddi v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c cu\u1ed9c ki\u1ec3m tra nha khoa \u0111\u1ecbnh k\u1ef3.<\/p>\n

          L\u1eddi khuy\u00ean cu\u1ed1i c\u00f9ng l\u00e0 h\u00e3y ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n c\u1ee7a b\u1ea3n th\u00e2n, bao g\u1ed3m c\u1ea3 s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng, \u0111\u1ec3 c\u00f3 m\u1ed9t cu\u1ed9c s\u1ed1ng kh\u1ecfe m\u1ea1nh v\u00e0 h\u1ea1nh ph\u00fac.<\/p>\n","protected":false},"excerpt":{"rendered":"

          Lo\u00e3ng x\u01b0\u01a1ng (osteoporosis) l\u00e0 m\u1ed9t b\u1ec7nh l\u00fd r\u1ea5t ph\u1ed5 bi\u1ebfn \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf ph\u1ee5 n\u1eef sau khi ti\u1ec1n m\u00e3n kinh v\u00e0 m\u00e3n kinh. Lo\u00e3ng x\u01b0\u01a1ng l\u00e0m cho m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng gi\u1ea3m v\u00e0 l\u00e0m cho x\u01b0\u01a1ng tr\u1edf n\u00ean y\u1ebfu v\u00e0 d\u1ec5 g\u00e3y h\u01a1n. Tuy nhi\u00ean, ngo\u00e0i c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan […]<\/p>\n","protected":false},"author":29,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[28,32],"tags":[],"yoast_head":"\nLo\u00e3ng x\u01b0\u01a1ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng - Vinmec<\/title>\n<meta name=\"description\" content=\"Lo\u00e3ng x\u01b0\u01a1ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a r\u0103ng mi\u1ec7ng v\u00e0 nha chu. 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