{"id":30705,"date":"2023-05-02T15:49:45","date_gmt":"2023-05-02T08:49:45","guid":{"rendered":"http:\/\/noithathoaphat.in\/ctv\/?p=30705"},"modified":"2023-05-02T15:49:45","modified_gmt":"2023-05-02T08:49:45","slug":"van-dong-the-luc-sau-dieu-tri-tim-mach-nhu-the-nao","status":"publish","type":"post","link":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/02\/van-dong-the-luc-sau-dieu-tri-tim-mach-nhu-the-nao\/","title":{"rendered":"V\u1eadn \u0111\u1ed9ng th\u1ec3 l\u1ef1c sau \u0111i\u1ec1u tr\u1ecb tim m\u1ea1ch nh\u01b0 th\u1ebf n\u00e0o?"},"content":{"rendered":"

N\u1ebfu b\u1ea1n m\u1edbi b\u1ecb nh\u1ed3i m\u00e1u c\u01a1 tim<\/a> hay ph\u1eabu thu\u1eadt tim, v\u1eadn \u0111\u1ed9ng th\u1ec3 l\u1ef1c s\u1ebd \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng\u00a0 trong qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n. B\u00e0i vi\u1ebft \u00a0n\u00e0y s\u1ebd h\u01b0\u1edbng d\u1eabn b\u1ea1n t\u1ef1 x\u00e2y d\u1ef1ng cho\u00a0 m\u00ecnh m\u1ed9t ch\u1ebf \u0111\u1ed9 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c ph\u00f9 h\u1ee3p sau khi ra vi\u1ec7n.\u00a0 Tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c t\u1eeb nh\u1eb9 \u0111\u1ebfn v\u1eeba c\u00f9ng v\u1edbi b\u1ea1n b\u00e8 v\u00e0 gia \u0111\u00ecnh b\u1ea1n l\u00e0 m\u1ed9t ph\u1ea7n quan\u00a0 tr\u1ecdng c\u1ee7a ch\u01b0\u01a1ng tr\u00ecnh ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng tim m\u1ea1ch, s\u1ebd gi\u00fap b\u1ea1n kh\u1ecfe m\u1ea1nh h\u01a1n v\u00e0 tr\u00e1nh \u0111\u01b0\u1ee3c\u00a0 c\u00e1c bi\u1ebfn c\u1ed1 tim m\u1ea1ch ti\u1ebfp theo.\u00a0<\/strong><\/p>\n

\"van-dong-the-luc\"<\/p>\n

1. C\u00e1c b\u01b0\u1edbc quan tr\u1ecdng sau \u0111i\u1ec1u tr\u1ecb tim m\u1ea1ch<\/strong><\/h2>\n

– B\u1ecf h\u00fat thu\u1ed1c l\u00e1.<\/p>\n

– \u00a0H\u1ea1n ch\u1ebf c\u00e1c th\u1ee9c \u0103n c\u00f3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a.<\/p>\n

– \u00a0\u0110\u1ea1t \u0111\u01b0\u1ee3c v\u00e0 duy tr\u00ec m\u1ed9t tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 l\u00e0nh m\u1ea1nh.<\/p>\n

– \u00a0D\u00f9ng thu\u1ed1c theo s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129.<\/p>\n

– \u00a0Ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng tim m\u1ea1ch<\/p>\n

T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi khuy\u1ebfn c\u00e1o r\u1eb1ng t\u1ea5t c\u1ea3 c\u00e1c b\u1ec7nh nh\u00e2n b\u1ecb nh\u1ed3i m\u00e1u c\u01a1 tim, ph\u1eabu thu\u1eadt tim,\u00a0 can thi\u1ec7p \u0111\u1ed9ng m\u1ea1ch v\u00e0nh hay b\u1ec7nh tim ho\u1eb7c m\u1ea1ch m\u00e1u kh\u00e1c n\u00ean th\u01b0\u1eddng quy tham gia m\u1ed9t\u00a0 ch\u01b0\u01a1ng tr\u00ecnh ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng tim v\u00e0 ph\u00f2ng b\u1ec7nh ph\u00f9 h\u1ee3p.<\/p>\n

T\u1ea1i m\u1ed9t s\u1ed1 b\u1ec7nh vi\u1ec7n, trung t\u00e2m s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng ti\u1ebfn h\u00e0nh c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh ph\u1ee5c h\u1ed3i ch\u1ee9c\u00a0 n\u0103ng cho c\u00e1c b\u1ec7nh nh\u00e2n ngo\u1ea1i tr\u00fa. C\u00e1c ch\u01b0\u01a1ng tr\u00ecnh n\u00e0y gi\u00fap b\u1ea1n t\u0103ng d\u1ea7n m\u1ee9c \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng th\u1ec3\u00a0 l\u1ef1c c\u1ee7a m\u00ecnh ngay khi ra vi\u1ec7n, c\u0169ng nh\u01b0 cung c\u1ea5p cho b\u1ea1n v\u00e0 gia \u0111\u00ecnh b\u1ea1n nh\u1eefng th\u00f4ng tin c\u1ea7n\u00a0 thi\u1ebft v\u1ec1 gi\u00e1o d\u1ee5c s\u1ee9c kh\u1ecfe. B\u1ea1n n\u00ean tham gia c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng tim c\u00e0ng s\u1edbm\u00a0 c\u00e0ng t\u1ed1t sau khi ra vi\u1ec7n.<\/p>\n

M\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng ph\u00f9 h\u1ee3p s\u1ebd gi\u00fap cho h\u1ea7u h\u1ebft c\u00e1c b\u1ec7nh nh\u00e2n b\u1ecb nh\u1ed3i m\u00e1u c\u01a1\u00a0 tim gi\u1ea3m \u0111\u01b0\u1ee3c nguy c\u01a1 t\u00e1i ph\u00e1t c\u00e1c b\u1ec7nh tim do m\u1ea1ch v\u00e0nh.<\/p>\n

2. C\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c<\/strong><\/h2>\n

2.1 Ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c<\/strong><\/p>\n

Nh\u1eefng ng\u01b0\u1eddi b\u1ecb b\u1ec7nh tim \u0111\u1ec1u c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng l\u1ee3i \u00edch t\u1eeb vi\u1ec7c t\u1eadp luy\u1ec7n \u0111\u1ec1u \u0111\u1eb7n v\u1edbi m\u1ee9c \u0111\u1ed9 trung\u00a0 b\u00ecnh c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c gi\u1ed1ng nh\u01b0 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c. N\u1ebfu ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c th\u01b0\u1eddng xuy\u00ean\u00a0 b\u1ea1n s\u1ebd:<\/p>\n

– \u00a0H\u1ed3i ph\u1ee5c t\u1ed1t h\u01a1n sau khi b\u1ecb nh\u1ed3i m\u00e1u c\u01a1 tim hay c\u00e1c b\u1ec7nh l\u00fd tim m\u1ea1ch kh\u00e1c. 2. \u00cdt b\u1ecb t\u00e1i ph\u00e1t c\u01a1n nh\u1ed3i m\u00e1u c\u01a1 tim hay c\u00e1c b\u1ec7nh tim m\u1ea1ch kh\u00e1c.<\/p>\n

– \u00a0C\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n m\u1ed9t c\u00e1ch l\u00e2u d\u00e0i.<\/p>\n

– \u00a0C\u1ea3m th\u1ea5y t\u1ef1 tin, h\u1ea1nh ph\u00fac v\u00e0 th\u01b0 gi\u00e3n h\u01a1n.<\/p>\n

– \u00a0Ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 b\u1ea1n t\u1ed1t h\u01a1n.<\/p>\n

– \u00a0C\u00f3 n\u1ed3ng \u0111\u1ed9 cholesterol trong m\u00e1u t\u1ed1t h\u01a1n.<\/p>\n

– \u00a0C\u00f3 t\u1ea7n s\u1ed1 tim v\u00e0 huy\u1ebft \u00e1p \u1ed5n \u0111\u1ecbnh h\u01a1n.<\/p>\n

– \u00a0Tr\u00e1nh \u0111\u01b0\u1ee3c hi\u1ec7n t\u01b0\u1ee3ng lo\u00e3ng x\u01b0\u01a1ng.<\/p>\n

N\u1ebfu b\u1ea1n b\u1ecb b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c \u0111\u1ec1u \u0111\u1eb7n s\u1ebd gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c n\u1ed3ng \u0111\u1ed9\u00a0 glucose trong m\u00e1u t\u1ed1t h\u01a1n<\/p>\n

Kh\u00f4ng ph\u1ea3i b\u1ea5t k\u1ef3 ai khi t\u1eadp luy\u1ec7n v\u1eadn \u0111\u1ed9ng th\u1ec3 l\u1ef1c s\u1ebd \u0111\u1ea1t \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 c\u00e1c \u00edch l\u1ee3i nh\u01b0 tr\u00ean ngay\u00a0 l\u1eadp t\u1ee9c. Tuy nhi\u00ean, t\u1ea5t c\u1ea3 c\u00e1c l\u1ee3i \u00edch v\u1ec1 tim m\u1ea1ch n\u00eau tr\u00ean s\u1ebd \u0111\u1ea1t \u0111\u01b0\u1ee3c sau m\u1ed9t th\u1eddi gian t\u1eadp luy\u1ec7n\u00a0 c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c \u0111\u1ec1u \u0111\u1eb7n, cho d\u00f9 b\u1ea1n c\u00f3 b\u1ec7nh tim.<\/p>\n

2.2 <\/strong>Khi n\u00e0o b\u1eaft \u0111\u1ea7u t\u1eadp luy\u1ec7n th\u00ec an to\u00e0n?\u00a0<\/strong><\/p>\n

Ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c \u1edf m\u1ee9c \u0111\u1ed9 trung b\u00ecnh m\u1ed9t c\u00e1ch \u0111\u1ec1u \u0111\u1eb7n l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 s\u1ed1ng c\u00f2n \u0111\u1ec3 \u0111\u01b0a b\u1ea1n tr\u1edf\u00a0 l\u1ea1i cu\u1ed9c s\u1ed1ng th\u01b0\u1eddng ng\u00e0y nh\u01b0 tr\u01b0\u1edbc khi b\u1ecb b\u1ec7nh.<\/p>\n

\u0110i\u1ec1u quan tr\u1ecdng l\u00e0 b\u1ea1n ph\u1ea3i duy tr\u00ec s\u1ef1 ho\u1ea1t \u0111\u1ed9ng v\u00e0 ti\u1ebfp t\u1ee5c ho\u1ea1t \u0111\u1ed9ng t\u1eeb ng\u00e0y n\u00e0y qua ng\u00e0y\u00a0 kh\u00e1c nh\u01b0 v\u1ec7 sinh v\u00e0o m\u1ed7i bu\u1ed5i s\u00e1ng v\u00e0 l\u00e0m c\u00e1c c\u00f4ng vi\u1ec7c nh\u00e0 hay l\u00e0m v\u01b0\u1eddn m\u1ed9t c\u00e1ch nh\u1eb9\u00a0 nh\u00e0ng.<\/p>\n

Ngay t\u1eeb khi b\u1eaft \u0111\u1ea7u h\u00e3y t\u0103ng d\u1ea7n m\u1ee9c \u0111\u1ed9 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c c\u1ee7a b\u1ea1n m\u1ed9t c\u00e1ch t\u1eeb t\u1eeb. Ti\u1ebfp t\u1ee5c th\u1ef1c\u00a0 hi\u1ec7n theo l\u1eddi khuy\u00ean v\u00e0 s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a th\u1ea7y thu\u1ed1c khi b\u1ea1n ra vi\u1ec7n, \u0111\u1eb7c bi\u1ec7t l\u00e0 b\u1ea3ng h\u01b0\u1edbng d\u1eabn\u00a0 \u0111i b\u1ed9.<\/p>\n

B\u1ea3ng h\u01b0\u1edbng d\u1eabn t\u1eadp luy\u1ec7n \u0111i b\u1ed9 sau khi b\u1ea1n ra vi\u1ec7n<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n
Tu\u1ea7n\u00a0<\/strong><\/td>\nTh\u1eddi gian t\u1ed1i <\/strong>\u00a0thi\u1ec3u (ph\u00fat)<\/strong><\/td>\nS\u1ed1 l\u1ea7n trong 1 <\/strong>\u00a0ng\u00e0y<\/strong><\/td>\nB\u01b0\u1edbc \u0111i<\/strong><\/td>\n<\/tr>\n
1<\/td>\n5-10<\/td>\n2<\/td>\n\u0110i b\u01b0\u1edbc ng\u1eafn<\/td>\n<\/tr>\n
2<\/td>\n10-15<\/td>\n2<\/td>\n\u0110i khoan thai<\/td>\n<\/tr>\n
3<\/td>\n15-20<\/td>\n2<\/td>\n\u0110i khoan thai<\/td>\n<\/tr>\n
4<\/td>\n20-25<\/td>\n1-2<\/td>\n\u0110i khoan thai\/ \u0110i b\u01b0\u1edbc d\u00e0i<\/td>\n<\/tr>\n
5<\/td>\n25-30<\/td>\n1-2<\/td>\n\u0110i khoan thai\/ \u0110i b\u01b0\u1edbc d\u00e0i<\/td>\n<\/tr>\n
6<\/td>\n30<\/td>\n1-2<\/td>\n\u0110i khoan thai\/ \u0110i b\u01b0\u1edbc d\u00e0i<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

B\u1ea3ng h\u01b0\u1edbng d\u1eabn n\u00e0y khuy\u1ebfn kh\u00edch b\u1ea1n n\u00ean b\u1eaft \u0111\u1ea7u luy\u1ec7n t\u1eadp \u0111i b\u1ed9 ngay trong tu\u1ea7n \u0111\u1ea7u ti\u00ean sau\u00a0 khi ra vi\u1ec7n.<\/p>\n

H\u00e3y h\u1ecfi b\u00e1c s\u0129 khi n\u00e0o b\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u l\u1ea1i c\u00e1c ho\u1ea1t \u0111\u1ed9ng kh\u00e1c nhau v\u00e0 l\u00e0m th\u1ec3 n\u00e0o \u0111\u1ec3 x\u00e2y\u00a0 d\u1ef1ng cho m\u00ecnh m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c. \u0110\u1ebfn tu\u1ea7n th\u1ee9 m\u1ea5y th\u00ec b\u1ea1n m\u1edbi c\u00f3 th\u1ec3 th\u1ef1c\u00a0 hi\u1ec7n \u0111\u01b0\u1ee3c c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c nh\u01b0 tr\u01b0\u1edbc \u0111\u00e2y.<\/p>\n

2.3 <\/strong>Nh\u1eefng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c n\u00e0o ph\u00f9 h\u1ee3p v\u1edbi b\u1ea1n?\u00a0<\/strong><\/p>\n

\u2219 H\u00e3y th\u1ef1c hi\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c m\u00e0 b\u1ea1n c\u1ea3m th\u1ea5y th\u00edch th\u00fa v\u00e0 mu\u1ed1n ti\u1ebfn h\u00e0nh m\u1ed9t\u00a0 c\u00e1ch \u0111\u1ec1u \u0111\u1eb7n.<\/p>\n

\u2219 \u0110i b\u1ed9 nh\u1eb9 nh\u00e0ng m\u1ed9t ch\u00fat xung quanh nh\u00e0, v\u01b0\u1eddn, hay ra ngo\u00e0i ph\u1ed1.<\/p>\n

\u2219 B\u1eaft \u0111\u1ea7u b\u1eb1ng c\u00e1ch c\u1ed1 g\u1eafng \u0111i b\u1ed9 h\u00e0ng ng\u00e0y tr\u00ean \u0111\u01b0\u1eddng ph\u1eb3ng.<\/p>\n

\u2219 H\u00e3y \u0111\u1eb7t ra m\u1ed9t \u0111i\u1ec3m \u0111\u00edch cho b\u1ea1n nh\u01b0 m\u1ed9t c\u1eeda h\u00e0ng g\u1ea7n \u0111\u00f3 hay l\u00e0 cu\u1ed1i d\u00e3y nh\u00e0 ch\u1eb3ng\u00a0 h\u1ea1n.<\/p>\n

\u2219 B\u1eaft \u0111\u1ea7u \u0111i b\u1ed9 v\u1edbi nh\u1eefng b\u01b0\u1edbc \u0111i ch\u1eadm, khoan thai.<\/p>\n

\u2219 Sau v\u00e0i tu\u1ea7n, b\u1ea1n s\u1ebd t\u1ea1o cho m\u00ecnh m\u1ed9t kho\u1ea3ng c\u00e1ch \u0111i b\u1ed9 xa h\u01a1n ho\u1eb7c \u0111i l\u00ean \u0111\u01b0\u1eddng d\u1ed1c. \u2219 H\u00e3y \u0111i b\u1ed9 m\u1ed9t c\u00e1ch nh\u1eb9 nh\u00e0ng v\u00e0 an to\u00e0n, b\u1ea1n c\u00f3 th\u1ec3 x\u00e2y d\u1ef1ng cho m\u00ecnh m\u1ed9t k\u1ebf ho\u1ea1ch \u0111i\u00a0 xe \u0111\u1ea1p, b\u01a1i l\u1ed9i, hay c\u00e1c c\u00f4ng vi\u1ec7c nh\u00e0 h\u00e0ng ng\u00e0y v\u00e0 l\u00e0m v\u01b0\u1eddn v\u00e0o c\u00e1c tu\u1ea7n sau \u0111\u00f3.<\/p>\n

Ch\u00fa \u00fd: <\/strong>\u00cdt nh\u1ea5t 6-8 tu\u1ea7n sau khi ph\u1eabu thu\u1eadt tim m\u1edf b\u1ea1n m\u1edbi n\u00ean t\u1eadp v\u1eadn \u0111\u1ed9ng th\u1ec3 l\u1ef1c \u1edf c\u00e1c chi\u00a0 tr\u00ean v\u00ed d\u1ee5 nh\u01b0 b\u01a1i l\u1ed9i, v\u00ec \u0111\u00e2y l\u00e0 th\u1eddi gian c\u1ea7n thi\u1ebft \u0111\u1ec3 l\u00e0m li\u1ec1n v\u1ebft th\u01b0\u01a1ng \u1edf x\u01b0\u01a1ng \u1ee9c.<\/p>\n

2.4 <\/strong>B\u1ea1n n\u00ean ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c nh\u01b0 th\u1ebf n\u00e0o?\u00a0<\/strong><\/p>\n

\u2219 C\u1ea3m gi\u00e1c c\u1ee7a b\u1ea1n ch\u00ednh l\u00e0 s\u1ef1 h\u01b0\u1edbng d\u1eabn t\u1ed1t nh\u1ea5t cho m\u1ee9c \u0111\u1ed9 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c m\u00e0 b\u1ea1n\u00a0 c\u00f3 th\u1ec3 t\u1eadp luy\u1ec7n m\u1ed9t c\u00e1ch an to\u00e0n.<\/p>\n

\u2219 B\u1ea1n ph\u1ea3i lu\u00f4n lu\u00f4n c\u00f3 c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i trong khi t\u1eadp luy\u1ec7n.<\/p>\n

\u2219 B\u1ea1n kh\u00f4ng bao gi\u1edd c\u1ea3m th\u1ea5y ho\u1ea1t \u0111\u1ed9ng c\u1ee7a m\u00ecnh kh\u00f3 kh\u0103n.<\/p>\n

\u2219 N\u1ebfu c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c c\u1ee7a ng\u00e0y h\u00f4m tr\u01b0\u1edbc l\u00e0m b\u1ea1n b\u1ecb m\u1ec7t v\u00e0 \u0111au \u0111\u1edbn, h\u00e3y ngh\u1ec9 m\u1ed9t\u00a0 ng\u00e0y \u0111\u1ec3 b\u1ea1n h\u1ed3i ph\u1ee5c l\u1ea1i s\u1ee9c kh\u1ecfe ho\u00e0n to\u00e0n.<\/p>\n

\u2219 H\u00e3y d\u1eebng l\u1ea1i \u1edf m\u1ee9c \u0111\u1ed9 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c t\u01b0\u01a1ng t\u1ef1 hay th\u1ea5p h\u01a1n m\u1ed9t ch\u00fat trong 1-2 tu\u1ea7n\u00a0 tr\u01b0\u1edbc khi t\u0103ng l\u00ean m\u1ee9c \u0111\u1ed9 g\u1eafng s\u1ee9c m\u1edbi.<\/p>\n

\u2219 N\u1ebfu b\u1ea1n b\u1ecb ch\u00f3ng m\u1eb7t, th\u1edf g\u1ea5p, nh\u1ecbp tim kh\u00f4ng \u0111\u1ec1u, hay \u0111au ng\u1ef1c h\u00e3y \u0111i ch\u1eadm l\u1ea1i ho\u1eb7c\u00a0 d\u1eebng h\u1eb3n l\u1ea1i cho \u0111\u1ebfn khi c\u00e1c d\u1ea5u hi\u1ec7u tr\u00ean qua \u0111i.<\/p>\n

\u2219 N\u1ebfu b\u1ea1n \u0111\u01b0\u1ee3c k\u00ea \u0111\u01a1n thu\u1ed1c ch\u1ed1ng \u0111au th\u1eaft ng\u1ef1c, h\u00e3y mang c\u00e1c thu\u1ed1c \u0111\u00f3 theo khi b\u1ea1n t\u1eadp\u00a0 luy\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c, v\u00e0 h\u00e3y th\u1ef1c hi\u1ec7n theo ch\u1ec9 d\u1eabn c\u1ee7a b\u00e1c s\u0129 khi s\u1eed d\u1ee5ng c\u00e1c\u00a0 thu\u1ed1c \u0111\u00f3.<\/p>\n

\u2219 N\u1ebfu c\u00e1c d\u1ea5u hi\u1ec7u tr\u00ean l\u1ea1i xu\u1ea5t hi\u1ec7n, h\u00e3y li\u00ean l\u1ea1c ngay v\u1edbi b\u00e1c s\u0129 v\u00ec b\u1ea1n c\u00f3 th\u1ec3 c\u1ea7n l\u1eddi\u00a0 khuy\u00ean v\u1ec1 m\u1ee9c \u0111\u1ed9 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c v\u00e0 nh\u1eefng \u0111i\u1ec1u tr\u1ecb c\u1ea7n thi\u1ebft. B\u1ea1n c\u00f3 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng\u00a0 g\u1eafng s\u1ee9c \u0111\u01b0\u1ee3c \u00edt h\u01a1n khi tr\u1eddi l\u1ea1nh, v\u00ec tr\u1eddi l\u1ea1nh l\u00e0m t\u0103ng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a tim.<\/p>\n

T\u00c0I LI\u1ec6U THAM KH\u1ea2O:<\/p>\n

Ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng tim m\u1ea1ch , <\/span><\/i>GS.TS. PH\u1ea0M GIA KH\u1ea2I\u00a0 <\/b>Ch\u1ee7 t\u1ecbch H\u1ed9i Tim m\u1ea1ch h\u1ecdc,<\/b>\u00a0Vi\u1ec7t Nam\u00a0<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"

N\u1ebfu b\u1ea1n m\u1edbi b\u1ecb nh\u1ed3i m\u00e1u c\u01a1 tim hay ph\u1eabu thu\u1eadt tim, v\u1eadn \u0111\u1ed9ng th\u1ec3 l\u1ef1c s\u1ebd \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng\u00a0 trong qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n. B\u00e0i vi\u1ebft \u00a0n\u00e0y s\u1ebd h\u01b0\u1edbng d\u1eabn b\u1ea1n t\u1ef1 x\u00e2y d\u1ef1ng cho\u00a0 m\u00ecnh m\u1ed9t ch\u1ebf \u0111\u1ed9 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c ph\u00f9 h\u1ee3p sau khi ra […]<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,32],"tags":[],"yoast_head":"\nV\u1eadn \u0111\u1ed9ng th\u1ec3 l\u1ef1c sau \u0111i\u1ec1u tr\u1ecb tim m\u1ea1ch nh\u01b0 th\u1ebf n\u00e0o? - Vinmec<\/title>\n<meta name=\"description\" content=\"N\u1ebfu b\u1ea1n m\u1edbi b\u1ecb nh\u1ed3i m\u00e1u c\u01a1 tim hay ph\u1eabu thu\u1eadt tim, v\u1eadn \u0111\u1ed9ng th\u1ec3 l\u1ef1c s\u1ebd \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng\u00a0 trong qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"V\u1eadn \u0111\u1ed9ng th\u1ec3 l\u1ef1c sau \u0111i\u1ec1u tr\u1ecb tim m\u1ea1ch nh\u01b0 th\u1ebf n\u00e0o? 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