{"id":29270,"date":"2023-05-02T14:38:23","date_gmt":"2023-05-02T07:38:23","guid":{"rendered":"http:\/\/noithathoaphat.in\/ctv\/?p=29270"},"modified":"2023-05-05T09:04:17","modified_gmt":"2023-05-05T02:04:17","slug":"ve-sinh-rang-mieng-o-benh-nhan-chinh-nha","status":"publish","type":"post","link":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/02\/ve-sinh-rang-mieng-o-benh-nhan-chinh-nha\/","title":{"rendered":"V\u1ec7 sinh r\u0103ng mi\u1ec7ng \u1edf b\u1ec7nh nh\u00e2n ch\u1ec9nh nha"},"content":{"rendered":"<h5>V\u1ec7 sinh r\u0103ng mi\u1ec7ng l\u00e0 m\u1ed9t th\u00f3i quen \u0111\u01a1n gi\u1ea3n nh\u01b0ng r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe r\u0103ng v\u00e0 mi\u1ec7ng c\u1ee7a ch\u00fang ta. N\u00f3 kh\u00f4ng ch\u1ec9 gi\u00fap ch\u00fang ta c\u00f3 h\u01a1i th\u1edf th\u01a1m m\u00e1t v\u00e0 r\u0103ng tr\u1eafng s\u00e1ng, m\u00e0 c\u00f2n gi\u00fap ng\u0103n ng\u1eeba c\u00e1c b\u1ec7nh l\u00fd r\u0103ng mi\u1ec7ng v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a c\u01a1 th\u1ec3. Tuy nhi\u00ean, v\u1eabn c\u00f2n nhi\u1ec1u ng\u01b0\u1eddi ch\u01b0a hi\u1ec3u r\u00f5 v\u1ec1 c\u00e1ch v\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch v\u00e0 \u0111\u1ea7y \u0111\u1ee7. V\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng c\u1ee7a b\u1ea5t k\u1ef3 ai, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111ang \u0111i\u1ec1u tr\u1ecb ch\u1ec9nh nha.<\/h5>\n<h4>1. T\u1ea7m quan tr\u1ecdng c\u1ee7a v\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch \u0111\u1ed1i v\u1edbi b\u1ec7nh nh\u00e2n ch\u1ec9nh nha:<\/h4>\n<p>\u0110\u1ed1i v\u1edbi b\u1ec7nh nh\u00e2n \u0111ang \u0111i\u1ec1u tr\u1ecb ch\u1ec9nh nha, vi\u1ec7c v\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch v\u00e0 \u0111\u1ec1u \u0111\u1eb7n c\u00e0ng tr\u1edf n\u00ean quan tr\u1ecdng h\u01a1n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb \u0111\u01b0\u1ee3c thu\u1eadn l\u1ee3i v\u00e0 \u0111\u1ea1t k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/p>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 \u00fd ngh\u0129a c\u1ee7a vi\u1ec7c v\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u1ed1i v\u1edbi b\u1ec7nh nh\u00e2n ch\u1ec9nh nha:<\/p>\n<h5>1.1.Gi\u1ea3m nguy c\u01a1 vi\u00eam nhi\u1ec5m:<\/h5>\n<p>Vi\u1ec7c v\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch v\u00e0 \u0111\u1ec1u \u0111\u1eb7n gi\u00fap lo\u1ea1i b\u1ecf vi khu\u1ea9n v\u00e0 m\u1ea3ng b\u00e1m tr\u00ean r\u0103ng, gi\u1ea3m nguy c\u01a1 vi\u00eam nhi\u1ec5m v\u00e0 s\u01b0ng t\u1ea5y n\u01b0\u1edbu. \u0110i\u1ec1u n\u00e0y l\u00e0 \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng \u1edf b\u1ec7nh nh\u00e2n ch\u1ec9nh nha, c\u1ea7n ph\u1ea3i x\u1eed l\u00ed k\u1ecbp th\u1eddi \u0111\u1ec3 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh ch\u1ec9nh nha.<\/p>\n<h5>1.2.Gi\u1ea3m nguy c\u01a1 s\u00e2u r\u0103ng:<\/h5>\n<p>N\u1ebfu kh\u00f4ng v\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch, th\u1ee9c \u0103n v\u00e0 vi khu\u1ea9n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng d\u00ednh v\u00e0o r\u0103ng, d\u1eabn \u0111\u1ebfn s\u1ef1 h\u00ecnh th\u00e0nh c\u1ee7a s\u00e2u r\u0103ng. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 k\u00e9o d\u00e0i th\u1eddi gian \u0111i\u1ec1u tr\u1ecb.<\/p>\n<h5>1.3.B\u1ea3o v\u1ec7 c\u00e1c m\u1eafc c\u00e0i, d\u00e2y cung hay m\u00e1ng ch\u1ec9nh nha:<\/h5>\n<p>Khi v\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch, b\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 lo\u1ea1i b\u1ecf m\u1ea3ng b\u00e1m v\u00e0 th\u1ee9c \u0103n d\u00ednh v\u00e0o gi\u1eefa c\u00e1c m\u1eafc c\u00e0i, d\u00e2y cung hay m\u00e1ng ch\u1ec9nh nha, gi\u00fap b\u1ea3o v\u1ec7 c\u00e1c kh\u00ed c\u1ee5 ch\u1ec9nh nha kh\u1ecfi vi\u1ec7c b\u1ecb m\u00f2n ho\u1eb7c h\u01b0 h\u1ecfng.<\/p>\n<h5>1.4.T\u0103ng c\u01b0\u1eddng hi\u1ec7u qu\u1ea3 \u0111i\u1ec1u tr\u1ecb:<\/h5>\n<p>Vi\u1ec7c v\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch v\u00e0 \u0111\u1ec1u \u0111\u1eb7n gi\u00fap t\u0103ng c\u01b0\u1eddng hi\u1ec7u qu\u1ea3 c\u1ee7a qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb ch\u1ec9nh nha, gi\u00fap k\u1ebf ho\u1ea1ch ch\u1ec9nh nha kh\u00f4ng b\u1ecb gi\u00e1n \u0111o\u1ea1n. N\u1ebfu r\u0103ng mi\u1ec7ng b\u1ecb vi\u00eam nhi\u1ec5m ho\u1eb7c c\u00f3 s\u00e2u r\u0103ng, \u0111i\u1ec1u tr\u1ecb ch\u1ec9nh nha s\u1ebd g\u1eb7p kh\u00f3 kh\u0103n v\u00e0 k\u00e9o d\u00e0i th\u1eddi gian \u0111i\u1ec1u tr\u1ecb.<\/p>\n<h5>1.5.Gi\u1ea3m thi\u1ec3u m\u00f9i h\u00f4i mi\u1ec7ng:<\/h5>\n<p>Vi\u1ec7c v\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch gi\u00fap lo\u1ea1i b\u1ecf vi khu\u1ea9n v\u00e0 th\u1ee9c \u0103n d\u01b0 th\u1eeba tr\u00ean r\u0103ng, gi\u1ea3m thi\u1ec3u m\u00f9i h\u00f4i mi\u1ec7ng, gi\u00fap b\u1ec7nh nh\u00e2n t\u1ef1 tin khi giao ti\u1ebfp v\u1edbi ng\u01b0\u1eddi kh\u00e1c.<\/p>\n<h4>2.C\u00e1c l\u1eddi khuy\u00ean v\u1ec1 v\u1ec7 sinh r\u0103ng mi\u1ec7ng cho nh\u1eefng ng\u01b0\u1eddi \u0111ang \u0111i\u1ec1u tr\u1ecb ch\u1ec9nh nha:<\/h4>\n<h5>2.1. L\u00e0m s\u1ea1ch k\u1ebd r\u0103ng:<\/h5>\n<h5>2.1.1. S\u1eed d\u1ee5ng ch\u1ec9 t\u01a1 nha khoa:<\/h5>\n<p>C\u1eaft m\u1ed9t \u0111o\u1ea1n ch\u1ec9 t\u01a1 kho\u1ea3ng 30-45cm\u00a0 v\u00e0 qu\u1ea5n quanh hai \u0111\u1ea7u ng\u00f3n tay tr\u1ecf, nh\u1eb9 nh\u00e0ng \u0111\u01b0a qua d\u00e2y cung v\u00e0o k\u1ebd r\u0103ng l\u1ea5y b\u1ecf nh\u1eefng \u0103n th\u1eeba gi\u1eaft k\u1ebd r\u0103ng, \u0111\u1ed9ng t\u00e1c c\u1ea9n th\u1eadn tr\u00e1nh g\u00e2y t\u1ed5n th\u01b0\u01a1ng l\u1ee3i.<\/p>\n<h5>2.1.2. S\u1eed d\u1ee5ng t\u0103m n\u01b0\u1edbc:<\/h5>\n<p>Ngo\u00e0i s\u1eed d\u1ee5ng ch\u1ec9 t\u01a1 nha khoa, ta c\u00f3 th\u1ec3 d\u00f9ng th\u00eam t\u0103m n\u01b0\u1edbc, d\u00f9ng \u0111\u1ea7u t\u0103m di chuy\u1ec3n l\u00ean xu\u1ed1ng v\u00e0 l\u00f9a t\u1eebng \u0111o\u1ea1n gi\u1eefa c\u00e1c r\u0103ng \u0111\u1ec3 lo\u1ea1i b\u1ecf nh\u1eefng m\u1ea3ng th\u1ee9c \u0103n c\u00f2n th\u1eeba b\u00e1m d\u00ednh tr\u00ean r\u0103ng.<\/p>\n<h5>2.2.Ch\u1ea3i r\u0103ng \u0111\u00fang c\u00e1ch:<\/h5>\n<p>C\u00e1c b\u01b0\u1edbc \u0111\u1ec3 ch\u1ea3i r\u0103ng \u0111\u00fang c\u00e1ch:<\/p>\n<ul>\n<li>Ch\u1ecdn b\u00e0n ch\u1ea3i r\u0103ng ph\u00f9 h\u1ee3p: Ch\u1ecdn b\u00e0n ch\u1ea3i r\u0103ng c\u00f3 k\u00edch th\u01b0\u1edbc ph\u00f9 h\u1ee3p v\u1edbi cung r\u0103ng, l\u00f4ng m\u1ec1m . \u0110\u1ea7u b\u00e0n ch\u1ea3i n\u00ean \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 d\u1ec5 d\u00e0ng ch\u1ea3i s\u1ea1ch c\u00e1c b\u1ec1 m\u1eb7t r\u0103ng c\u1ea3 c\u00e1c r\u0103ng ph\u00eda sau th\u01b0\u1eddng kh\u00f3 di chuy\u1ec3n b\u00e0n ch\u1ea3i \u0111\u00e1nh r\u0103ng \u0111\u1ebfn.<\/li>\n<li>S\u1eed d\u1ee5ng kem \u0111\u00e1nh r\u0103ng c\u00f3 ch\u1ee9a fluoride: Kem \u0111\u00e1nh r\u0103ng c\u00f3 ch\u1ee9a fluoride gi\u00fap b\u1ea3o v\u1ec7 r\u0103ng kh\u1ecfi <a href=\"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/12\/benh-sau-rang-benh-can\/\">s\u00e2u r\u0103ng<\/a> v\u00e0 gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng.<\/li>\n<li>Ch\u1ea3i r\u0103ng \u0111\u00fang c\u00e1ch: S\u1eed d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p ch\u1ea3i r\u0103ng Chater \u0111\u1ed1i v\u1edbi b\u1ec7nh nh\u00e2n ch\u1ec9nh nha, d\u00f9ng b\u00e0n ch\u1ea3i ch\u1ea3i tr\u00ean v\u00e0 d\u01b0\u1edbi d\u00e2y cung, m\u1eafc c\u00e0i, t\u1eebng h\u00e0m ri\u00eang r\u1ebd.<\/li>\n<li>Ch\u1ea3i r\u0103ng \u0111\u1ec1u \u0111\u1eb7n: N\u00ean ch\u1ea3i r\u0103ng \u00edt nh\u1ea5t 2 l\u1ea7n m\u1ed7i ng\u00e0y, s\u00e1ng v\u00e0 t\u1ed1i, sau khi \u0103n v\u00e0 tr\u01b0\u1edbc khi ng\u1ee7. Trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb ch\u1ec9nh nha, b\u1ea1n n\u00ean ch\u1ea3i r\u0103ng th\u01b0\u1eddng xuy\u00ean h\u01a1n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ea1ch s\u1ebd v\u00e0 tr\u00e1nh t\u00ecnh tr\u1ea1ng m\u1ea3ng b\u00e1m.<\/li>\n<\/ul>\n<p>Ngo\u00e0i ch\u1ea3i r\u0103ng b\u1eb1ng b\u00e0n ch\u1ea3i th\u00f4ng th\u01b0\u1eddng, ch\u00fang ta c\u00f2n c\u1ea7n \u0111\u1ebfn b\u00e0n ch\u1ea3i k\u1ebd\u00a0 l\u00e0m s\u1ea1ch th\u1ee9c \u0103n b\u00e1m v\u00e0o d\u00e2y cung, m\u1eafc c\u00e0i ch\u1ec9nh nha v\u00e0 ch\u1ea3i l\u01b0\u1ee1i \u0111\u1ec3 l\u00e0m s\u1ea1ch l\u01b0\u1ee1i v\u00ec \u0111\u00f4i khi vi khu\u1ea9n \u1edf l\u01b0\u1ee1i l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra h\u01a1i th\u1edf c\u00f3 m\u00f9i kh\u00f3 ch\u1ecbu.<\/p>\n<figure style=\"width: 448px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"https:\/\/www.colgate.com.vn\/content\/dam\/cp-sites\/oral-care\/oral-care-center\/global\/article\/gscp\/asia\/female-mouth-braces-interdental-brush.jpg\" alt=\"B\u00e0n Ch\u1ea3i K\u1ebd R\u0103ng \" width=\"448\" height=\"252\" \/><figcaption class=\"wp-caption-text\">S\u1eed d\u1ee5ng b\u00e0n ch\u1ea3i k\u1ebd \u1edf b\u1ec7nh nh\u00e2n ch\u1ec9nh nha<\/figcaption><\/figure>\n<h5>2.3. S\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng:<\/h5>\n<h5>2.3.1. Ch\u1ecdn lo\u1ea1i n\u01b0\u1edbc s\u00fac mi\u1ec7ng ph\u00f9 h\u1ee3p:<\/h5>\n<p>N\u01b0\u1edbc s\u00fac mi\u1ec7ng hi\u1ec7n c\u00f3 nhi\u1ec1u lo\u1ea1i kh\u00e1c nhau, b\u1ea1n n\u00ean ch\u1ecdn lo\u1ea1i c\u00f3 ch\u1ee9a fluoride v\u00e0 kh\u00f4ng ch\u1ee9a c\u1ed3n \u0111\u1ec3 gi\u00fap l\u00e0m s\u1ea1ch v\u00e0 b\u1ea3o v\u1ec7 r\u0103ng mi\u1ec7ng.<\/p>\n<h5>2.3.2.S\u00fac mi\u1ec7ng \u0111\u1ea7y \u0111\u1ee7:<\/h5>\n<p>L\u1ea5y m\u1ed9t l\u01b0\u1ee3ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng \u0111\u1ee7 \u0111\u1ec3 s\u00fac mi\u1ec7ng, kh\u00f4ng qu\u00e1 \u00edt \u0111\u1ec3 kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng v\u00e0 kh\u00f4ng qu\u00e1 nhi\u1ec1u \u0111\u1ec3 kh\u00f4ng b\u1ecb ch\u01b0\u1edbng h\u1ecdng.<\/p>\n<h5>2.3.3. S\u00fac mi\u1ec7ng \u0111\u00fang c\u00e1ch: \u0110\u1ec3 s\u00fac mi\u1ec7ng \u0111\u00fang c\u00e1ch, b\u1ea1n h\u00e3y l\u00e0m theo c\u00e1c b\u01b0\u1edbc sau:<\/h5>\n<ul>\n<li>S\u00fac mi\u1ec7ng trong kho\u1ea3ng 30 gi\u00e2y.<\/li>\n<li>L\u00e0m tr\u00f2n l\u01b0\u1ee1i v\u00e0 \u0111\u01b0a n\u01b0\u1edbc s\u00fac mi\u1ec7ng \u0111\u1ebfn c\u00e1c khu v\u1ef1c kh\u00f3 \u0111\u1ea1t \u0111\u01b0\u1ee3c trong mi\u1ec7ng.<\/li>\n<li>Kh\u00f4ng nu\u1ed1t n\u01b0\u1edbc s\u00fac mi\u1ec7ng, h\u00e3y nh\u1ed5 n\u00f3 ra sau khi \u0111\u00e3 s\u00fac mi\u1ec7ng xong.<\/li>\n<li>Kh\u00f4ng s\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng thay th\u1ebf cho vi\u1ec7c \u0111\u00e1nh r\u0103ng, m\u00e0 l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p b\u1ed5 sung \u0111\u1ec3 l\u00e0m s\u1ea1ch t\u1ed1t h\u01a1n.<\/li>\n<\/ul>\n<h5>2.3.4. S\u1eed d\u1ee5ng \u0111\u00fang t\u1ea7n su\u1ea5t:<\/h5>\n<p>S\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng \u00edt nh\u1ea5t hai l\u1ea7n m\u1ed9t ng\u00e0y sau khi \u0111\u00e1nh r\u0103ng v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 t\u1ed1i.<\/p>\n<h5>2.4. X\u00e2y d\u1ef1ng th\u00f3i quen ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng:<\/h5>\n<ul>\n<li>Dinh d\u01b0\u1ee1ng: h\u1ea1n ch\u1ebf th\u1ee9c \u0103n c\u00f3 \u0111\u01b0\u1eddng, th\u1ee9c \u0103n ng\u1ecdt c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn s\u1ef1 h\u00ecnh th\u00e0nh c\u1ee7a m\u1ea3ng b\u00e1m v\u00e0 s\u00e2u r\u0103ng. H\u1ea1n ch\u1ebf \u0103n c\u00e1c lo\u1ea1i th\u1ee9c \u0103n c\u00f3 \u0111\u01b0\u1eddng v\u00e0 tr\u00e1nh c\u00e1c lo\u1ea1i \u0111\u1ed3 ng\u1ecdt c\u00f3 d\u00ednh tr\u00ean c\u00e1c kh\u00ed c\u1ee5 ch\u1ec9nh nha.<\/li>\n<li>Th\u01b0\u1eddng xuy\u00ean ki\u1ec3m tra nha khoa: B\u1ea1n c\u1ea7n \u0111\u1ebfn nha khoa th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 ki\u1ec3m tra v\u00e0 l\u00e0m s\u1ea1ch nha khoa c\u1ee7a m\u00ecnh, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb ch\u1ec9nh nha.<\/li>\n<li>T\u1eadp th\u00f3i quen v\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch: T\u1ea1o th\u00f3i quen v\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch s\u1ebd gi\u00fap b\u1ea1n \u0111\u1ea3m b\u1ea3o r\u0103ng mi\u1ec7ng lu\u00f4n s\u1ea1ch s\u1ebd v\u00e0 kh\u1ecfe m\u1ea1nh. H\u00e3y t\u1eadp th\u00f3i quen v\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch ngay t\u1eeb khi b\u1eaft \u0111\u1ea7u \u0111i\u1ec1u tr\u1ecb ch\u1ec9nh nha v\u00e0 duy tr\u00ec th\u00f3i quen n\u00e0y sau qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb.<\/li>\n<\/ul>\n<h4>3. K\u1ebft lu\u1eadn:<\/h4>\n<p>Vi\u1ec7c gi\u1eef cho r\u0103ng mi\u1ec7ng lu\u00f4n s\u1ea1ch s\u1ebd v\u00e0 kh\u1ecfe m\u1ea1nh l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe chung c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n<p>\u0110\u1ed1i v\u1edbi b\u1ec7nh nh\u00e2n ch\u1ec9nh nha, vi\u1ec7c s\u1eed d\u1ee5ng b\u00e0n ch\u1ea3i k\u1ebd v\u00e0 t\u0103m n\u01b0\u1edbc \u0111\u00fang c\u00e1ch s\u1ebd gi\u00fap l\u00e0m s\u1ea1ch khu v\u1ef1c gi\u1eefa c\u00e1c r\u0103ng, l\u1ee3i v\u00e0 c\u00e1c kh\u00ed c\u1ee5 ch\u1ec9nh nha, tr\u00e1nh t\u00ecnh tr\u1ea1ng m\u1ea3ng b\u00e1m v\u00e0 vi\u00eam n\u01b0\u1edbu. Ngo\u00e0i ra, s\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng \u0111\u00fang c\u00e1ch c\u0169ng l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p h\u1eefu hi\u1ec7u \u0111\u1ec3 gi\u1eef cho r\u0103ng mi\u1ec7ng lu\u00f4n s\u1ea1ch s\u1ebd v\u00e0 kh\u1ecfe m\u1ea1nh.<\/p>\n<p>V\u00ec v\u1eady, h\u00e3y \u0111\u1eb7t s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng l\u00ean h\u00e0ng \u0111\u1ea7u v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c ph\u01b0\u01a1ng ph\u00e1p v\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe v\u00e0 n\u00e2ng cao ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u1ec7 sinh r\u0103ng mi\u1ec7ng l\u00e0 m\u1ed9t th\u00f3i quen \u0111\u01a1n gi\u1ea3n nh\u01b0ng r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe r\u0103ng v\u00e0 mi\u1ec7ng c\u1ee7a ch\u00fang ta. N\u00f3 kh\u00f4ng ch\u1ec9 gi\u00fap ch\u00fang ta c\u00f3 h\u01a1i th\u1edf th\u01a1m m\u00e1t v\u00e0 r\u0103ng tr\u1eafng s\u00e1ng, m\u00e0 c\u00f2n gi\u00fap ng\u0103n ng\u1eeba c\u00e1c b\u1ec7nh l\u00fd r\u0103ng mi\u1ec7ng v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean [&hellip;]<\/p>\n","protected":false},"author":29,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[28,32],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>V\u1ec7 sinh r\u0103ng mi\u1ec7ng \u1edf b\u1ec7nh nh\u00e2n ch\u1ec9nh nha - Vinmec<\/title>\n<meta name=\"description\" content=\"V\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111ang \u0111i\u1ec1u tr\u1ecb ch\u1ec9nh nha.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"V\u1ec7 sinh r\u0103ng mi\u1ec7ng \u1edf b\u1ec7nh nh\u00e2n ch\u1ec9nh nha - Vinmec\" \/>\n<meta property=\"og:description\" content=\"V\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111ang \u0111i\u1ec1u tr\u1ecb ch\u1ec9nh nha.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/02\/ve-sinh-rang-mieng-o-benh-nhan-chinh-nha\/\" \/>\n<meta property=\"og:site_name\" content=\"Vinmec\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-02T07:38:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-05T02:04:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.colgate.com.vn\/content\/dam\/cp-sites\/oral-care\/oral-care-center\/global\/article\/gscp\/asia\/female-mouth-braces-interdental-brush.jpg\" \/>\n<meta name=\"author\" content=\"Quang Mai Duy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Quang Mai Duy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/02\/ve-sinh-rang-mieng-o-benh-nhan-chinh-nha\/\",\"url\":\"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/02\/ve-sinh-rang-mieng-o-benh-nhan-chinh-nha\/\",\"name\":\"V\u1ec7 sinh r\u0103ng mi\u1ec7ng \u1edf b\u1ec7nh nh\u00e2n ch\u1ec9nh nha - Vinmec\",\"isPartOf\":{\"@id\":\"https:\/\/noithathoaphat.in\/ctv\/#website\"},\"datePublished\":\"2023-05-02T07:38:23+00:00\",\"dateModified\":\"2023-05-05T02:04:17+00:00\",\"author\":{\"@id\":\"https:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/e6eb3267ea37be18800119bd4207ec4e\"},\"description\":\"V\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111ang \u0111i\u1ec1u tr\u1ecb ch\u1ec9nh nha.\",\"breadcrumb\":{\"@id\":\"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/02\/ve-sinh-rang-mieng-o-benh-nhan-chinh-nha\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/02\/ve-sinh-rang-mieng-o-benh-nhan-chinh-nha\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/02\/ve-sinh-rang-mieng-o-benh-nhan-chinh-nha\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/noithathoaphat.in\/ctv\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"V\u1ec7 sinh r\u0103ng mi\u1ec7ng \u1edf b\u1ec7nh nh\u00e2n ch\u1ec9nh nha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/noithathoaphat.in\/ctv\/#website\",\"url\":\"https:\/\/noithathoaphat.in\/ctv\/\",\"name\":\"Vinmec\",\"description\":\"H\u1ec7 th\u1ed1ng Y t\u1ebf Vinmec\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/noithathoaphat.in\/ctv\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/e6eb3267ea37be18800119bd4207ec4e\",\"name\":\"Quang Mai Duy\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/image\/\",\"url\":\"http:\/\/2.gravatar.com\/avatar\/2fc51988ee2197b6a99fd6883c9d3f6f?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/2.gravatar.com\/avatar\/2fc51988ee2197b6a99fd6883c9d3f6f?s=96&d=mm&r=g\",\"caption\":\"Quang Mai Duy\"},\"url\":\"http:\/\/noithathoaphat.in\/ctv\/index.php\/author\/maiduyquang091002gmail-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"V\u1ec7 sinh r\u0103ng mi\u1ec7ng \u1edf b\u1ec7nh nh\u00e2n ch\u1ec9nh nha - Vinmec","description":"V\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111ang \u0111i\u1ec1u tr\u1ecb ch\u1ec9nh nha.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"V\u1ec7 sinh r\u0103ng mi\u1ec7ng \u1edf b\u1ec7nh nh\u00e2n ch\u1ec9nh nha - Vinmec","og_description":"V\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111ang \u0111i\u1ec1u tr\u1ecb ch\u1ec9nh nha.","og_url":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/02\/ve-sinh-rang-mieng-o-benh-nhan-chinh-nha\/","og_site_name":"Vinmec","article_published_time":"2023-05-02T07:38:23+00:00","article_modified_time":"2023-05-05T02:04:17+00:00","og_image":[{"url":"https:\/\/www.colgate.com.vn\/content\/dam\/cp-sites\/oral-care\/oral-care-center\/global\/article\/gscp\/asia\/female-mouth-braces-interdental-brush.jpg"}],"author":"Quang Mai Duy","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Quang Mai Duy","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/02\/ve-sinh-rang-mieng-o-benh-nhan-chinh-nha\/","url":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/02\/ve-sinh-rang-mieng-o-benh-nhan-chinh-nha\/","name":"V\u1ec7 sinh r\u0103ng mi\u1ec7ng \u1edf b\u1ec7nh nh\u00e2n ch\u1ec9nh nha - Vinmec","isPartOf":{"@id":"https:\/\/noithathoaphat.in\/ctv\/#website"},"datePublished":"2023-05-02T07:38:23+00:00","dateModified":"2023-05-05T02:04:17+00:00","author":{"@id":"https:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/e6eb3267ea37be18800119bd4207ec4e"},"description":"V\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111ang \u0111i\u1ec1u tr\u1ecb ch\u1ec9nh nha.","breadcrumb":{"@id":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/02\/ve-sinh-rang-mieng-o-benh-nhan-chinh-nha\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/02\/ve-sinh-rang-mieng-o-benh-nhan-chinh-nha\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/05\/02\/ve-sinh-rang-mieng-o-benh-nhan-chinh-nha\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/noithathoaphat.in\/ctv\/"},{"@type":"ListItem","position":2,"name":"V\u1ec7 sinh r\u0103ng mi\u1ec7ng \u1edf b\u1ec7nh nh\u00e2n ch\u1ec9nh nha"}]},{"@type":"WebSite","@id":"https:\/\/noithathoaphat.in\/ctv\/#website","url":"https:\/\/noithathoaphat.in\/ctv\/","name":"Vinmec","description":"H\u1ec7 th\u1ed1ng Y t\u1ebf Vinmec","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/noithathoaphat.in\/ctv\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/e6eb3267ea37be18800119bd4207ec4e","name":"Quang Mai Duy","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/image\/","url":"http:\/\/2.gravatar.com\/avatar\/2fc51988ee2197b6a99fd6883c9d3f6f?s=96&d=mm&r=g","contentUrl":"http:\/\/2.gravatar.com\/avatar\/2fc51988ee2197b6a99fd6883c9d3f6f?s=96&d=mm&r=g","caption":"Quang Mai Duy"},"url":"http:\/\/noithathoaphat.in\/ctv\/index.php\/author\/maiduyquang091002gmail-com\/"}]}},"_links":{"self":[{"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/posts\/29270"}],"collection":[{"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/comments?post=29270"}],"version-history":[{"count":5,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/posts\/29270\/revisions"}],"predecessor-version":[{"id":30670,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/posts\/29270\/revisions\/30670"}],"wp:attachment":[{"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/media?parent=29270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/categories?post=29270"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/tags?post=29270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}