{"id":254,"date":"2023-04-08T11:29:48","date_gmt":"2023-04-08T04:29:48","guid":{"rendered":"http:\/\/noithathoaphat.in\/ctv\/?p=254"},"modified":"2023-04-17T10:53:02","modified_gmt":"2023-04-17T03:53:02","slug":"la-dinh-lang-tri-tac-tia-sua","status":"publish","type":"post","link":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/08\/la-dinh-lang-tri-tac-tia-sua\/","title":{"rendered":"D\u00f9ng l\u00e1 \u0111inh l\u0103ng tr\u1ecb t\u1eafc tia s\u1eefa?"},"content":{"rendered":"

L\u00e1 \u0111inh l\u0103ng – m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c ph\u1ed5 bi\u1ebfn trong \u0111\u00f4ng y, h\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u b\u00e0i vi\u1ebft sau \u0111\u1ec3 bi\u1ebft c\u00e1ch s\u1eed d\u1ee5ng n\u00f3 trong \u0111i\u1ec1u tr\u1ecb t\u1eafc tia s\u1eefa m\u1ed9t c\u00e1ch khoa h\u1ecdc v\u00e0 hi\u1ec7u qu\u1ea3, gi\u00fap c\u00e1c b\u00e0 m\u1eb9 y\u00ean t\u00e2m ch\u0103m s\u00f3c con m\u00ecnh.<\/strong><\/p>\n

1. T\u1eafc tia s\u1eefa l\u00e0 g\u00ec?<\/h2>\n

T\u1eafc tia s\u1eefa<\/a> l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p sau khi sinh v\u00e0 c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 s\u1ea3n xu\u1ea5t v\u00e0 l\u01b0u th\u00f4ng s\u1eefa c\u1ee7a ph\u1ee5 n\u1eef \u0111ang cho con b\u00fa. T\u1eafc tia s\u1eefa\u00a0c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 \u0111au \u0111\u1edbn, n\u00f3ng r\u00e1t v\u00e0 s\u01b0ng t\u1ea5y \u1edf v\u00fa, g\u00e2y ra s\u1ef1 kh\u00f4ng tho\u1ea3i m\u00e1i cho ng\u01b0\u1eddi m\u1eb9. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c x\u1eed l\u00fd k\u1ecbp th\u1eddi, t\u1eafc tia s\u1eefa c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn vi\u00eam tuy\u1ebfn v\u00fa v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 kh\u00e1c v\u1ec1 s\u1ee9c kh\u1ecfe.<\/p>\n

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T\u00ecnh tr\u1ea1ng t\u1eafc tia s\u1eefa g\u00e2y \u0111au cho ng\u01b0\u1eddi m\u1eb9<\/figcaption><\/figure>\n

\u0110\u1ec3 \u0111i\u1ec1u tr\u1ecb t\u1eafc tia s\u1eefa, nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p \u0111\u01b0\u1ee3c \u0111\u1ec1 xu\u1ea5t nh\u01b0 t\u1eafm n\u01b0\u1edbc \u1ea5m, massage, s\u1eed d\u1ee5ng m\u00e1y h\u00fat s\u1eefa v\u00e0 s\u1eed d\u1ee5ng thu\u1ed1c. M\u1ed9t trong nh\u1eefng li\u1ec7u ph\u00e1p d\u00e2n gian \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb t\u1eafc tia s\u1eefa \u0111\u01b0\u1ee3c \u0111\u1ec1 c\u1eadp \u0111\u00f3 l\u00e0 s\u1eed d\u1ee5ng l\u00e1 \u0111inh l\u0103ng.\u00a0\u00a0<\/span><\/p>\n

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C\u1ea5u t\u1ea1o tuy\u1ebfn s\u1eefa<\/figcaption><\/figure>\n

2. L\u00e1 \u0111inh l\u0103ng v\u00e0 t\u00e1c d\u1ee5ng c\u1ee7a n\u00f3 trong \u0111i\u1ec1u tr\u1ecb t\u1eafc tia s\u1eefa<\/h2>\n

\u0110inh l\u0103ng c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi nh\u1eefng t\u00ean g\u1ecdi nh\u01b0 c\u00e2y g\u1ecfi c\u00e1, nam d\u01b0\u01a1ng s\u00e2m. T\u00ean khoa h\u1ecdc:\u00a0Polyscias fruticosa<\/i>\u00a0(L.) Harms (Panax fruticosum L, Nothopanax fruticosum<\/i>\u00a0(L) Miq.,\u00a0Tieghentopanax fruiticosus\u00a0<\/i>(L.) R. Vig. Thu\u1ed9c h\u1ecd Ng\u0169 gia b\u00ec Araliaceae.
\nL\u00e1 \u0111inh l\u0103ng l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i thu\u1ed1c \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong \u0110\u00f4ng y v\u1edbi nhi\u1ec1u c\u00f4ng d\u1ee5ng kh\u00e1c nhau. L\u00e1 \u0111inh l\u0103ng \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 t\u00ednh \u1ea5m, c\u00f3 t\u00e1c d\u1ee5ng k\u00edch th\u00edch s\u1ef1 l\u01b0u th\u00f4ng c\u1ee7a m\u00e1u v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ef1 th\u00f4ng su\u1ed1t c\u1ee7a c\u00e1c tuy\u1ebfn s\u1eefa. Ngo\u00e0i ra, l\u00e1 \u0111inh l\u0103ng c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m \u0111au, l\u00e0m d\u1ecbu v\u00e0 gi\u1ea3m vi\u00eam, gi\u00fap gi\u1ea3m t\u00ecnh tr\u1ea1ng t\u1eafc tia s\u1eefa v\u00e0 c\u1ea3i thi\u1ec7n s\u1ea3n l\u01b0\u1ee3ng s\u1eefa.
\nTrong \u0111inh l\u0103ng c\u00f3 c\u00e1c lo\u1ea1i alkaloid, glycoside, saponin, flavonoid, tannin, vitamin B1, v\u00e0 amino acid nh\u01b0 methionine, lycine, cysteine c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng vi\u00eam, k\u00edch th\u00edch s\u1ea3n xu\u1ea5t s\u1eefa v\u00e0 t\u0103ng c\u01b0\u1eddng c\u00e1c ch\u1ee9c n\u0103ng mi\u1ec5n d\u1ecbch.<\/p>\n

3. C\u00e1ch s\u1eed d\u1ee5ng l\u00e1 \u0111inh l\u0103ng \u0111\u1ec3 tr\u1ecb t\u1eafc tia s\u1eefa<\/h2>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch d\u00f9ng l\u00e1 \u0111inh l\u0103ng \u0111\u1ec3 tr\u1ecb t\u1eafc tia s\u1eefa:<\/p>\n

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  1. S\u1eed d\u1ee5ng n\u01b0\u1edbc l\u00e1 \u0111inh l\u0103ng: l\u00e0 m\u1ed9t lo\u1ea1i dung d\u1ecbch \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t t\u1eeb l\u00e1 \u0111inh l\u0103ng. B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng n\u00f3 \u0111\u1ec3 xoa b\u00f3p nh\u1eb9 nh\u00e0ng v\u00e0o v\u00f9ng ng\u1ef1c \u0111\u1ec3 gi\u00fap gi\u1ea3m \u0111au v\u00e0 gi\u1ea3m vi\u00eam do t\u1eafc tia s\u1eefa g\u00e2y ra.<\/li>\n
  2. S\u1eed d\u1ee5ng l\u00e1 \u0111inh l\u0103ng t\u01b0\u01a1i: B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng l\u00e1 \u0111inh l\u0103ng t\u01b0\u01a1i \u0111\u1ec3 xay nhuy\u1ec5n v\u00e0 b\u00f4i l\u00ean v\u00f9ng ng\u1ef1c \u0111\u1ec3 gi\u00fap gi\u1ea3m \u0111au v\u00e0 gi\u1ea3m vi\u00eam do t\u1eafc tia s\u1eefa g\u00e2y ra. Tuy nhi\u00ean, tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng, b\u1ea1n c\u1ea7n l\u00e0m s\u1ea1ch v\u00e0 kh\u1eed tr\u00f9ng l\u00e1 \u0111inh l\u0103ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe.<\/li>\n
  3. S\u1eed d\u1ee5ng l\u00e1 \u0111inh l\u0103ng trong c\u00e1c c\u00f4ng th\u1ee9c n\u1ea5u \u0103n: L\u00e1 \u0111inh l\u0103ng c\u00f3 th\u1ec3 lu\u1ed9c ho\u1eb7c n\u1ea5u canh.<\/li>\n<\/ol>\n

    4. Nh\u1eefng sai l\u1ea7m khi s\u1eed d\u1ee5ng l\u00e1 \u0111inh l\u0103ng tr\u1ecb t\u1eafc tia s\u1eefa<\/h2>\n

    Nh\u1eefng l\u01b0u \u00fd c\u1ea7n bi\u1ebft \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n khi s\u1eed d\u1ee5ng l\u00e1 \u0111inh l\u0103ng<\/p>\n