{"id":23354,"date":"2023-04-18T20:24:47","date_gmt":"2023-04-18T13:24:47","guid":{"rendered":"http:\/\/noithathoaphat.in\/ctv\/?p=23354"},"modified":"2023-04-19T11:00:44","modified_gmt":"2023-04-19T04:00:44","slug":"10-cong-dung-tuyet-voi-den-tu-mat-ong-manuka","status":"publish","type":"post","link":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/18\/10-cong-dung-tuyet-voi-den-tu-mat-ong-manuka\/","title":{"rendered":"10 c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi \u0111\u1ebfn t\u1eeb M\u1eadt Ong Manuka"},"content":{"rendered":"

M\u1eadt ong Manuka l\u00e0 m\u1ed9t lo\u1ea1i m\u1eadt ong \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t t\u1ea1i New Zealand b\u1edfi c\u00e1c con ong Manuka, v\u1edbi nhi\u1ec1u \u0111\u1eb7c t\u00ednh \u0111\u1ed9c \u0111\u00e1o v\u00e0 t\u00e1c d\u1ee5ng tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe. Trong \u0111\u00f3, c\u00f3 t\u1edbi 10 c\u00f4ng d\u1ee5ng \u0111\u00e1ng ng\u1ea1c nhi\u00ean d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a m\u1eadt ong Manuka \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh qua nhi\u1ec1u nghi\u00ean c\u1ee9u khoa h\u1ecdc.V\u00ec v\u1eady, m\u1eadt ong Manuka \u0111ang \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t trong nh\u1eefng s\u1ea3n ph\u1ea9m t\u1ef1 nhi\u00ean c\u00f3 t\u00e1c d\u1ee5ng tuy\u1ec7t v\u1eddi \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi.<\/strong><\/p>\n

1.Gi\u1edbi thi\u1ec7u v\u1ec1 m\u1eadt ong Manuka\u00a0<\/strong><\/h2>\n

M\u1eadt ong Manuka \u0111\u1ed9c quy\u1ec1n \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t t\u1ea1i New Zealand v\u00e0 \u00dac c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb m\u1ed9t lo\u00e0i th\u1ef1c v\u1eadt c\u00f3 hoa t\u00ean Manuka Bush thu\u1ed9c h\u1ecd \u0110\u00e0o kim n\u01b0\u01a1ng (Leptospermum scoparium). M\u1eadt ong Manuka \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn ph\u1ed5 bi\u1ebfn v\u1edbi c\u00f4ng d\u1ee5ng ch\u1eefa l\u00e0nh t\u1ef1 nhi\u00ean do c\u00f3 ch\u1ee9a th\u00e0nh ph\u1ea7n ho\u1ea1t ch\u1ea5t Methylglyoxal (MGO) ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh<\/span><\/p>\n

So s\u00e1nh gi\u1eefa m\u1eadt ong b\u00ecnh th\u01b0\u1eddng v\u00e0 m\u1eadt ong Manuka: Lo\u1ea1i b\u00ecnh th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb m\u1eadt v\u00e0 ph\u1ea5n hoa t\u1eeb nhi\u1ec1u lo\u00e0i kh\u00e1c nhau trong khi m\u1eadt ong Manuka ch\u1ec9 \u0111\u01b0\u1ee3c l\u1ea5y ch\u1ee7 y\u1ebfu t\u1eeb lo\u00e0i hoa Manuka \u2013 m\u1ed9t lo\u00e0i hoa ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n ho\u1ea1t ch\u1ea5t c\u00f3 c\u00f4ng d\u1ee5ng ch\u1eefa l\u00e0nh trong m\u1eadt v\u00e0 ph\u1ea5n c\u1ee7a n\u00f3 \u0111\u01b0\u1ee3c ong h\u00fat v\u1ec1 t\u1ed5 v\u00e0 s\u1ea3n xu\u1ea5t m\u1eadt ong.\u00a0<\/span><\/p>\n

\"M\u1eadt
M\u1eadt ong Manuka<\/figcaption><\/figure>\n

2.Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng trong m\u1eadt ong Manuka<\/strong><\/h2>\n

Nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u00e3 cho th\u1ea5y m\u1eadt ong Manuka ch\u1ee9a nhi\u1ec1u g\u1ea5p 4 l\u1ea7n th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng so v\u1edbi m\u1eadt ong b\u00ecnh th\u01b0\u1eddng. C\u1ee5 th\u1ec3, trong n\u00f3 ch\u1ee9a c\u00e1c amino acid, d\u00e3y c\u00e1c ch\u1ea5t kho\u00e1ng quan tr\u1ecdng nh\u01b0 Canxi, K\u1ebdm, Kali, \u0110\u1ed3ng, Phospho, Magie, c\u00e1c vitamin B, th\u00e0nh ph\u1ea7n c\u00f3 th\u1ec3 ch\u1eefa l\u00e0nh quan tr\u1ecdng nh\u01b0 Methylglyoxal (MGO), Dihydroxyacetone (DHA), Leptosperin,…\u0110\u1eb7c bi\u1ec7t, tr\u00ean b\u1ea5t k\u1ef3 nh\u00e3n hi\u1ec7u c\u1ee7a s\u1ea3n ph\u1ea9m\u00a0 n\u00e0o c\u0169ng t\u00ecm th\u1ea5y ch\u1ec9 s\u1ed1 UMF n\u1eb1m trong kho\u1ea3ng 1-20+, \u0111\u00e2y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 nh\u00e2n t\u1ed1 Manuka \u0111\u1eb7c bi\u1ec7t th\u1ec3 hi\u1ec7n m\u1ee9c \u0111\u1ed9 c\u1ee7a t\u00ednh ch\u1ea5t kh\u00e1ng khu\u1ea9n \u0111\u01b0\u1ee3c sinh ra t\u1eeb m\u1eadt ong Manuka. Khi ch\u1ec9 s\u1ed1 UMF cao ch\u1ee9ng t\u1ecf c\u00e0ng c\u00f3 nhi\u1ec1u ho\u1ea1t ch\u1ea5t kh\u00e1ng khu\u1ea9n ch\u1eefa l\u00e0nh c\u00f3 trong n\u00f3.<\/span><\/p>\n

T\u1eeb 200 n\u0103m tr\u01b0\u1edbc, c\u00f4ng d\u1ee5ng c\u1ee7a c\u1ee7a n\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u00e0 s\u1eed d\u1ee5ng nh\u01b0 ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u t\u1ef1 nhi\u00ean. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng c\u00f4ng d\u1ee5ng th\u1ea7n k\u1ef3 c\u1ee7a lo\u1ea1i m\u1eadt ong \u0111\u1eb7c bi\u1ec7t n\u00e0y<\/span><\/p>\n

\"Th\u00e0nh
Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng<\/figcaption><\/figure>\n

3.T\u00e1c d\u1ee5ng \u0111a d\u1ea1ng c\u1ee7a m\u1eadt ong Manuka<\/strong><\/h2>\n

3.1 Tr\u1ecb ho v\u00e0 \u0111au h\u1ecdng\u00a0<\/span><\/h3>\n

C\u00f3 th\u1ec3 s\u1eed d\u1ee5ng li\u1ec1n 1 mu\u1ed7ng m\u1eadt ong Manuka kh\u00f4ng c\u1ea7n pha ch\u1ebf v\u00e0 duy tr\u00ec 3 l\u1ea7n trong ng\u00e0y n\u1ebfu \u0111ang ph\u1ea3i tr\u1ea3i qua c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu khi ho v\u00e0 \u0111au h\u1ecdng ho\u1eb7c c\u00f3 d\u1ea5u hi\u1ec7u nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p tr\u00ean. C\u00e1c nghi\u00ean c\u1ee9u cho th\u1ea5y m\u1eadt ong Manuka c\u00f3 c\u00f4ng d\u1ee5ng nh\u01b0 kh\u00e1ng sinh ph\u1ed5 r\u1ed9ng \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong t\u1ef1 nhi\u00ean ti\u00eau di\u1ec7t h\u01a1n 50 lo\u1ea1i vi khu\u1ea9n g\u00e2y h\u1ea1i kh\u00e1c nhau. Lo\u1ea1i m\u1eadt ong n\u00e0y c\u00f3 \u0111\u1ed9 \u0111\u1eb7c cao khi \u0111i xu\u1ed1ng c\u1ed5 h\u1ecdng gi\u00fap xoa d\u1ecbu v\u00e0 ch\u1eefa l\u00e0nh nh\u1eefng m\u00f4 b\u1ecb t\u1ed5n th\u01b0\u01a1ng<\/span><\/p>\n

\"Ho
Ho v\u00e0 \u0111au h\u1ecdng<\/figcaption><\/figure>\n

3.2 H\u1ed7 tr\u1ee3 h\u1ec7 mi\u1ec5n d\u1ecbch\u00a0<\/span><\/h3>\n

H\u1ec7 mi\u1ec5n d\u1ecbch l\u00e0 t\u1eadp m\u1ed9t t\u1ed5 ch\u1ee9c c\u00e1c c\u01a1 quan, t\u1ebf b\u00e0o, protein ph\u1ee9c t\u1ea1p gi\u00fap c\u01a1 th\u1ec3 ch\u1ed1ng l\u1ea1i s\u1ef1 x\u00e2m nh\u1eadp t\u1eeb c\u00e1c t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh \u0111\u1ec3 b\u1ea3o v\u1ec7 t\u1eebng t\u1ebf b\u00e0o c\u01a1 th\u1ec3. M\u1eadt ong Manuka \u0111\u01b0\u1ee3c ch\u1ee9ng minh hi\u1ec7u qu\u1ea3 khi t\u1eadp trung nhi\u1ec1u th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc nh\u01b0 MGO, Leptosperin, Galangine, Kaempferol,…c\u00f3 vai tr\u00f2 quan tr\u1ecdng t\u0103ng t\u1ed1c \u0111\u1ed9 s\u1ea3n sinh b\u1ea1ch c\u1ea7u \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c t\u1ebf b\u00e0o T nh\u1eb1m b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 kh\u1ecfi m\u1ecdi y\u1ebfu t\u1ed1 nhi\u1ec5m b\u1ec7nh. Th\u1ef1c t\u1ebf, n\u00f3 th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb MRSA \u2013 t\u1ee5 c\u1ea7u v\u00e0ng kh\u00e1ng nhi\u1ec1u lo\u1ea1i kh\u00e1ng sinh trong \u0111\u00f3 c\u00f3 Methicillin v\u00ec kh\u1ea3 n\u0103ng ti\u00eau di\u1ec7t vi khu\u1ea9n Gram d\u01b0\u01a1ng Staphylococcus aureus<\/span><\/p>\n

\"H\u1ed7
H\u1ed7 tr\u1ee3 h\u1ec7 mi\u1ec5n d\u1ecbch<\/figcaption><\/figure>\n

3.3 C\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe h\u1ec7 ti\u00eau h\u00f3a<\/span><\/h3>\n

\u0110\u01b0\u1eddng c\u00e1t tr\u1eafng v\u00e0 siro ng\u00f4 c\u00f3 h\u00e0m l\u01b0\u1ee3ng Fructose cao th\u01b0\u1eddng \u0111\u01b0\u1ee3c th\u00eam v\u00e0o trong qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn th\u1ee9c \u0103n, \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng v\u00ec c\u00f3 th\u1ec3 ph\u00e1 h\u1ee7y l\u1edbp ni\u00eam m\u1ea1c ru\u1ed9t v\u00e0 t\u1ea1o c\u01a1 h\u1ed9i t\u1ea5n c\u00f4ng v\u00e0 ph\u00e1t tri\u1ec3n vi khu\u1ea9n trong h\u1ec7 ti\u00eau h\u00f3a. M\u1eb7c d\u00f9 c\u0169ng t\u1ea1o \u0111\u1ed9 ng\u1ecdt nh\u01b0ng m\u1eadt ong Manuka cho hi\u1ec7u qu\u1ea3 ng\u01b0\u1ee3c l\u1ea1i nh\u01b0 sau: khi ti\u00eau th\u1ee5 l\u01b0\u1ee3ng nh\u1ecf m\u1eadt ong Manuka c\u00f3 th\u1ec3 ho\u00e0n to\u00e0n k\u00edch th\u00edch v\u00e0 duy tr\u00ec s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a men vi sinh nh\u01b0 Lactobacillus v\u00e0 Bifidobacterium s\u1ed1ng trong \u0111\u01b0\u1eddng ru\u1ed9t. Th\u00e0nh ph\u1ea7n Fructo-oligosaccarit c\u00f3 trong m\u1eadt ong \u0111\u01b0\u1ee3c c\u00e1c vi khu\u1ea9n c\u00f3 l\u1ee3i y\u00eau th\u00edch v\u00e0 ng\u0103n ch\u1eb7n s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c vi khu\u1ea9n c\u00f3 h\u1ea1i. \u0110i\u1ec1u n\u00e0y th\u1ec3 hi\u1ec7n s\u1ef1 t\u00ednh hi\u1ec7u qu\u1ea3 c\u1ee7a m\u1eadt ong Manuka trong \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh h\u1ed9i ch\u1ee9ng ru\u1ed9t k\u00edch th\u00edch (IBS), b\u1ec7nh vi\u00eam ru\u1ed9t (IBD), h\u1ed9i ch\u1ee9ng lo\u1ea1n khu\u1ea9n \u1edf ru\u1ed9t (SIBO), vi\u00eam d\u1ea1 d\u00e0y b\u1eb1ng c\u00e1ch gi\u1eefa c\u00e2n b\u1eb1ng h\u1ec7 vi sinh \u0111\u01b0\u1eddng ru\u1ed9t.\u00a0<\/span><\/p>\n

\"H\u1ec7
H\u1ec7 ti\u00eau h\u00f3a kh\u1ecfe m\u1ea1nh<\/figcaption><\/figure>\n

3.4 Lo\u00e9t d\u1ea1 d\u00e0y\u00a0<\/span><\/h3>\n

M\u1ed9t t\u00ecnh tr\u1ea1ng b\u1ec7nh m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi m\u1eafc ph\u1ea3i l\u00e0 c\u00e1c v\u1ebft lo\u00e9t \u0111ang ti\u1ebfn tri\u1ec3n trong d\u1ea1 d\u00e0y v\u00e0 \u0111\u01b0\u1eddng ru\u1ed9t. S\u1ef1 ph\u00e1t tri\u1ec3n qu\u00e1 m\u1ee9c c\u1ee7a vi khu\u1ea9n H.pylori ph\u00e1 h\u1ee7y m\u00e0ng nh\u1ea7y b\u1ea3o v\u1ec7 trong \u1ed1ng ti\u00eau h\u00f3a, g\u00e2y t\u1ed5n th\u01b0\u01a1ng cho c\u1ea5u tr\u00fac d\u1ea1 d\u00e0y v\u00e0 t\u1ea1o n\u00ean nhi\u1ec1u v\u1ebft lo\u00e9t. M\u1eadt ong Manuka \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh l\u00e0 c\u00f3 kh\u1ea3 n\u0103ng h\u1ee7y di\u1ec7t vi khu\u1ea9n H.pylori c\u0169ng nh\u01b0 nhi\u1ec1u lo\u1ea1i vi khu\u1ea9n g\u00e2y h\u1ea1i kh\u00e1c v\u00e0 h\u1ed7 tr\u1ee3 ch\u1eefa l\u00e0nh c\u00e1c v\u1ebft lo\u00e9t trong khi ph\u1ee5c h\u1ed3i c\u00e1c l\u1edbp ni\u00eam m\u1ea1c c\u1ee7a d\u1ea1 d\u00e0y, ru\u1ed9t. Khi g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng lo\u00e9t, vi\u00ean Zinc-carnosine \u0111\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ebf t\u1eeb m\u1eadt ong Manuka cho t\u00e1c d\u1ee5ng t\u1ed1i \u01b0u khi s\u1eed d\u1ee5ng<\/span><\/p>\n

\"Lo\u00e9t
Lo\u00e9t d\u1ea1 d\u00e0y<\/figcaption><\/figure>\n

3.5 Ch\u1eefa l\u00e0nh v\u1ebft th\u01b0\u01a1ng\u00a0<\/span><\/h3>\n

M\u1eadt ong Manuka c\u0169ng \u0111\u01b0\u1ee3c FDA c\u00f4ng nh\u1eadn l\u00e0 ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u hi\u1ec7u qu\u1ea3 \u0111\u1ed1i v\u1edbi b\u1ec7nh lo\u00e9t t\u00ec \u0111\u00e8 v\u00e0 c\u00e1c v\u1ebft th\u01b0\u01a1ng nghi\u00eam tr\u1ecdng kh\u00e1c. B\u1eb1ng c\u00e1ch ch\u1ea5m m\u1ed9t \u00edt l\u00ean v\u1ebft th\u01b0\u01a1ng, v\u1ebft c\u1eaft, tr\u1ea7y x\u01b0\u1edbc ho\u1eb7c lo\u00e9t, m\u1eadt ong Manuka ph\u00e1t huy c\u00f4ng d\u1ee5ng s\u00e1t tr\u00f9ng t\u1ef1 nhi\u00ean gi\u00fap ch\u1eefa l\u00e0nh v\u00e0 ng\u0103n ch\u1eb7n nhi\u1ec5m khu\u1ea9n tr\u00ean b\u1ec1 m\u1eb7t da\u00a0<\/span><\/p>\n

\"V\u1ebft
V\u1ebft th\u01b0\u01a1ng, v\u1ebft tr\u1ea7y x\u01b0\u1edbc<\/figcaption><\/figure>\n

3.6 C\u1ea3i thi\u1ec7n c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 da<\/a>\u00a0<\/span><\/h3>\n

M\u1eadt ong Manuka n\u1ed5i ti\u1ebfng khi lo\u1ea1i b\u1ecf \u0111\u01b0\u1ee3c c\u00e1c tri\u1ec7u ch\u1ee9ng m\u1ee5n, nh\u1ecdt v\u00e0 ch\u00e0m tr\u00ean da. N\u00f3 th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t ph\u1ed1i tr\u1ed9n v\u1edbi v\u00e0i gi\u1ecdt d\u1ea7u tr\u00e0 xanh, \u0111\u01b0\u1ee3c ch\u1ea5m ch\u00ednh x\u00e1c tr\u00ean da trong v\u00e0i ph\u00fat v\u00e0 sau \u0111\u00f3 r\u1eeda s\u1ea1ch k\u0129 n\u1ebfu c\u00f3 nh\u1ecdt ho\u1eb7c m\u1ee5n. \u0110\u1ed1i v\u1edbi ch\u00e0m, th\u01b0\u1eddng s\u1eed d\u1ee5ng h\u1ed7n h\u1ee3p n\u00f3 v\u00e0 b\u01a1 h\u1ea1t m\u1ee1 \u0111\u1eb7t tr\u00ean da trong v\u00f2ng 1-2 ti\u1ebfng kh\u00f4ng ch\u1ec9 gi\u00fap \u0111\u1ea9y l\u00f9i t\u00ecnh tr\u1ea1ng vi\u00eam m\u00e0 c\u00f2n c\u1ea5p \u1ea9m cho da<\/span><\/p>\n

\"V\u1ea5n
V\u1ea5n \u0111\u1ec1 v\u1ec1 da<\/figcaption><\/figure>\n

3.7 Tr\u1ecb vi\u00eam b\u1edd m\u1eaft\u00a0<\/span><\/h3>\n

Nhi\u1ec1u ng\u01b0\u1eddi r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng nhi\u1ec5m tr\u00f9ng c\u00e1c tuy\u1ebfn n\u1eb1m \u1edf v\u1ecb tr\u00ed g\u1ea7n l\u00f4ng mi, g\u00e2y s\u01b0ng, \u0111\u1ecf, ng\u1ee9a cho khu v\u1ef1c b\u00ean ngo\u00e0i m\u00ed m\u1eaft. M\u1ed9t ch\u00fat m\u1eadt ong \u0111\u01b0\u1ee3c tr\u1ed9n v\u1edbi c\u1ed1c n\u01b0\u1edbc \u0111un s\u00f4i v\u00e0 l\u00e0m l\u1ea1nh ngay sau \u0111\u00f3 h\u1eefu hi\u1ec7u khi ch\u1ea5m l\u00ean ph\u1ea7n b\u1ecb \u0111au c\u1ee7a m\u00ed m\u1eaft ng\u00e0y 2-3 l\u1ea7n cho \u0111\u1ebfn khi t\u00ecnh tr\u1ea1ng d\u1ecbu \u0111i v\u00e0 s\u1ef1 nhi\u1ec5m tr\u00f9ng kh\u00f4ng c\u00f2n.\u00a0<\/span><\/p>\n

\"Vi\u00eam
Vi\u00eam m\u00ed m\u1eaft<\/figcaption><\/figure>\n

3.8 H\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng\u00a0<\/span><\/h3>\n

C\u00e1c ch\u1ea5t t\u1ea1o ng\u1ecdt v\u00e0 \u0111\u01b0\u1eddng b\u00ecnh th\u01b0\u1eddng th\u01b0\u1eddng g\u00e2y t\u00e1c \u0111\u1ed9ng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng v\u00ec n\u00f3 th\u01b0\u1eddng t\u1ea1o c\u01a1 h\u1ed9i ph\u00e1t tri\u1ec3n c\u00e1c b\u1ec7nh r\u0103ng mi\u1ec7ng, m\u1ea3ng b\u00e1m r\u0103ng, vi\u00eam n\u01b0\u1edbu. Nh\u01b0ng m\u1eadt ong Manuka ho\u00e0n to\u00e0n \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u vai tr\u00f2 ng\u0103n ch\u1eb7n c\u00e1c b\u1ec7nh r\u0103ng mi\u1ec7ng khi b\u1ea3n th\u00e2n n\u00f3 ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n ch\u1ed1ng nhi\u1ec5m khu\u1ea9n. N\u00f3 th\u01b0\u1eddng \u0111\u01b0\u1ee3c th\u00eam v\u00e0o vi\u00ean ng\u1eadm tr\u1ecb \u0111au h\u1ecdng Lozenges gi\u00fap c\u1ea3i thi\u1ec7n t\u1eeb t\u00ecnh tr\u1ea1ng ch\u1ea3y m\u00e1u r\u0103ng, m\u1ea3ng b\u00e1m r\u0103ng cho \u0111\u1ebfn s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 cho r\u0103ng mi\u1ec7ng.\u00a0<\/span><\/p>\n

\"B\u1ec7nh
B\u1ec7nh r\u0103ng mi\u1ec7ng<\/figcaption><\/figure>\n

3.9 \u0110i\u1ec1u tr\u1ecb t\u00ecnh tr\u1ea1ng d\u1ecb \u1ee9ng\u00a0<\/span><\/h3>\n

M\u1eadt ong Manuka \u0111\u01b0\u1ee3c bi\u1ebft nhi\u1ec1u v\u00ec ch\u00ednh t\u00e1c d\u1ee5ng gi\u1ea3m m\u1ee9c \u0111\u1ed9 d\u1ecb \u1ee9ng ph\u1ea5n h\u00f3a v\u00e0 c\u00e1c lo\u1ea1i d\u1ecb \u1ee9ng kh\u00e1c. C\u01a1 ch\u1ebf ch\u00ednh l\u00e0 n\u00f3 \u0111i\u1ec1u ch\u1ec9nh t\u00edn hi\u1ec7u h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch v\u00e0 ki\u1ec3m so\u00e1t qu\u00e1 tr\u00ecnh gi\u1ea3i ph\u00f3ng Histamin, c\u01a1 b\u1ea3n n\u00f3 l\u00e0m gi\u1ea3m t\u00ednh nh\u1ea1y c\u1ea3m v\u1edbi c\u00e1c t\u00e1c nh\u00e2n d\u1ecb \u1ee9ng. N\u1ebfu xu\u1ea5t hi\u1ec7n t\u00ecnh tr\u1ea1ng d\u1ecb \u1ee9ng ph\u1ea5n hoa, c\u00f3 th\u1ec3 c\u00e2n nh\u1eafc s\u1eed d\u1ee5ng lo\u1ea1i th\u01b0\u1eddng thay v\u00ec Manuka \u0111\u1ec3 gi\u00fap h\u1ec7 mi\u1ec5n d\u1ecbch quen d\u1ea7n v\u1edbi t\u00e1c nh\u00e2n d\u1ecb \u1ee9ng v\u00e0 l\u00e0m gi\u1ea3m \u0111\u00e1p \u1ee9ng d\u1ecb \u1ee9ng<\/span><\/p>\n

\"T\u00ecnh
T\u00ecnh tr\u1ea1ng d\u1ecb \u1ee9ng<\/figcaption><\/figure>\n

3.10 T\u00e1c d\u1ee5ng tr\u00ean stress v\u00e0 gi\u1ea5c ng\u1ee7<\/span><\/h3>\n

Khi trong c\u01a1n stress, tuy\u1ebfn th\u01b0\u1ee3ng th\u1eadn trong c\u01a1 th\u1ec3 nh\u1eadn t\u00edn hi\u1ec7u \u0111\u00e1p \u1ee9ng v\u00e0 gi\u1ea3i ph\u00f3ng l\u01b0\u1ee3ng l\u1edbn hormone. N\u1ebfu trong th\u1eddi gian ng\u1eafn, c\u01a1 th\u1ec3 v\u1eabn ch\u1ecbu \u0111\u01b0\u1ee3c v\u00e0 kh\u00f4ng x\u1ea3y ra b\u1ea5t k\u1ef3 v\u1ea5n \u0111\u1ec1 n\u00e0o nh\u01b0ng khi t\u00ecnh tr\u1ea1ng x\u1ea3y ra k\u00e9o d\u00e0i li\u00ean t\u1ee5c, hormone v\u00e0 c\u00e1c ch\u1ea5t h\u00f3a h\u1ecdc th\u1ea7n kinh b\u1eaft \u0111\u1ea7u \u0111\u01b0\u1ee3c ti\u1ebft ra l\u1ec7ch kh\u1ecfi m\u1ee9c c\u00e2n b\u1eb1ng s\u1ebd d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng stress m\u00e3n t\u00ednh v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7. M\u1eadt ong Manuka ch\u1ee9a c\u00e1c h\u1ee3p ch\u1ea5t th\u01a1m \u2013 \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng l\u00e0m d\u1ecbu c\u01a1n stress, gi\u00fap c\u01a1 th\u1ec3 b\u00ecnh t\u0129nh v\u00e0 c\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7 ban \u0111\u00eam<\/span><\/p>\n

\"R\u1ed1i
R\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7<\/figcaption><\/figure>\n

4.Ph\u01b0\u01a1ng c\u00e1ch s\u1eed d\u1ee5ng m\u1eadt ong Manuka<\/strong><\/h2>\n

\u0110\u1ea3m b\u1ea3o l\u1ef1a ch\u1ecdn nh\u1eefng c\u1eeda h\u00e0ng uy t\u00edn c\u00f3 nh\u00e3n, ngu\u1ed3n g\u1ed1c xu\u1ea5t x\u1ee9 \u0111\u1ea7y \u0111\u1ee7 \u0111\u1ec3 ch\u1ec9 s\u1ed1 UMF \u0111\u1ea1t t\u1ed1i thi\u1ec3u 10+. C\u00f3 r\u1ea5t nhi\u1ec1u nh\u00e3n h\u00e0ng c\u1ed1 \u00fd g\u00e2y nh\u1ea7m l\u1eabn khi ch\u1ec9 \u0111\u01b0a h\u00e0m l\u01b0\u1ee3ng th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng MGO n\u1ed5i b\u1eadt trong khi ch\u1ec9 s\u1ed1 UMF th\u1ea5p<\/span><\/p>\n

\u0110\u1ea3m b\u1ea3o l\u1ef1a ch\u1ecdn nh\u00e3n hi\u1ec7u m\u1eadt ong Manuka t\u01b0\u01a1i kh\u00f4ng qua ch\u1ebf bi\u1ebfn. \u0110i\u1ec1u n\u00e0y r\u1ea5t quan tr\u1ecdng v\u00ec n\u1ebfu m\u1eadt ong \u0111\u01b0\u1ee3c n\u1ea5u ho\u1eb7c l\u00e0m n\u00f3ng, h\u00e0m l\u01b0\u1ee3ng ho\u1ea1t ch\u1ea5t s\u1ebd kh\u00f4ng gi\u1ed1ng nh\u01b0 ban \u0111\u1ea7u.\u00a0<\/span><\/p>\n

Khi ch\u1ec9 s\u1ed1 UMF cao h\u01a1n 15, s\u1eed d\u1ee5ng 1 mu\u1ed7ng m\u1eadt ong \/ 1 l\u1ea7n d\u00f9ng. V\u00e0 khi ch\u1ec9 s\u1ed1 UMF th\u1ea5p h\u01a1n kho\u1ea3ng 4-9 n\u00ean s\u1eed d\u1ee5ng nhi\u1ec1u h\u01a1n 1 mu\u1ed7ng \/ 1 l\u1ea7n v\u00ec ch\u1ec9 s\u1ed1 UMF l\u1edbn h\u01a1n 10+ m\u1edbi cho t\u00e1c d\u1ee5ng ch\u1eefa l\u00e0nh. B\u1ea5t k\u1ef3 l\u00fac n\u00e0o s\u1eed d\u1ee5ng, li\u1ec1u d\u00f9ng th\u01b0\u1eddng n\u1eb1m trong kho\u1ea3ng 1-3 mu\u1ed7ng \/ 1 ng\u00e0y. \u0110\u1ec3 thay \u0111\u1ed5i kh\u1ea9u v\u1ecb, c\u00f3 th\u1ec3 th\u00eam m\u1eadt ong v\u00e0o c\u1ed1c tr\u00e0 th\u1ea3o d\u01b0\u1ee3c l\u1ea1nh ho\u1eb7c d\u00f9ng chung v\u1edbi s\u1eefa chua, tr\u00e1i c\u00e2y, th\u1eadm ch\u00ed c\u00f3 th\u1ec3 l\u00e0 gi\u1ea5m t\u00e1o. \u0110\u1eb7c bi\u1ec7t, hi\u1ec7u qu\u1ea3 t\u1ed1t h\u01a1n khi \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng c\u00f9ng g\u1eebng ho\u1eb7c n\u01b0\u1edbc chanh\u00a0<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

M\u1eadt ong Manuka l\u00e0 m\u1ed9t lo\u1ea1i m\u1eadt ong \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t t\u1ea1i New Zealand b\u1edfi c\u00e1c con ong Manuka, v\u1edbi nhi\u1ec1u \u0111\u1eb7c t\u00ednh \u0111\u1ed9c \u0111\u00e1o v\u00e0 t\u00e1c d\u1ee5ng tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe. Trong \u0111\u00f3, c\u00f3 t\u1edbi 10 c\u00f4ng d\u1ee5ng \u0111\u00e1ng ng\u1ea1c nhi\u00ean d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a m\u1eadt ong Manuka \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh qua nhi\u1ec1u […]<\/p>\n","protected":false},"author":54,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12,32],"tags":[3],"yoast_head":"\n10 c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi \u0111\u1ebfn t\u1eeb M\u1eadt Ong Manuka - Vinmec<\/title>\n<meta name=\"description\" content=\"M\u1eadt ong Manuka ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng cao c\u00e1c ho\u1ea1t ch\u1ea5t MGO v\u00e0 DHA \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong ch\u1eefa l\u00e0nh v\u00e0 kh\u00e1ng khu\u1ea9n\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi \u0111\u1ebfn t\u1eeb M\u1eadt Ong Manuka - Vinmec\" \/>\n<meta property=\"og:description\" content=\"M\u1eadt ong Manuka ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng cao c\u00e1c ho\u1ea1t ch\u1ea5t MGO v\u00e0 DHA \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong ch\u1eefa l\u00e0nh v\u00e0 kh\u00e1ng khu\u1ea9n\" \/>\n<meta property=\"og:url\" content=\"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/18\/10-cong-dung-tuyet-voi-den-tu-mat-ong-manuka\/\" \/>\n<meta property=\"og:site_name\" content=\"Vinmec\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-18T13:24:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-19T04:00:44+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/Mat-ong-Manuka-300x273.jpg\" \/>\n<meta name=\"author\" content=\"Nguy\u1ec5n Ng\u1ecdc Tho\u1ea1i Nhi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nguy\u1ec5n Ng\u1ecdc Tho\u1ea1i Nhi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/18\/10-cong-dung-tuyet-voi-den-tu-mat-ong-manuka\/\",\"url\":\"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/18\/10-cong-dung-tuyet-voi-den-tu-mat-ong-manuka\/\",\"name\":\"10 c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi \u0111\u1ebfn t\u1eeb M\u1eadt Ong Manuka - Vinmec\",\"isPartOf\":{\"@id\":\"https:\/\/noithathoaphat.in\/ctv\/#website\"},\"datePublished\":\"2023-04-18T13:24:47+00:00\",\"dateModified\":\"2023-04-19T04:00:44+00:00\",\"author\":{\"@id\":\"https:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/55407b7fd81e248fc677fffab3aac771\"},\"description\":\"M\u1eadt ong Manuka ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng cao c\u00e1c ho\u1ea1t ch\u1ea5t MGO v\u00e0 DHA \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong ch\u1eefa l\u00e0nh v\u00e0 kh\u00e1ng khu\u1ea9n\",\"breadcrumb\":{\"@id\":\"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/18\/10-cong-dung-tuyet-voi-den-tu-mat-ong-manuka\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/18\/10-cong-dung-tuyet-voi-den-tu-mat-ong-manuka\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/18\/10-cong-dung-tuyet-voi-den-tu-mat-ong-manuka\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/noithathoaphat.in\/ctv\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"10 c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi \u0111\u1ebfn t\u1eeb M\u1eadt Ong Manuka\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/noithathoaphat.in\/ctv\/#website\",\"url\":\"https:\/\/noithathoaphat.in\/ctv\/\",\"name\":\"Vinmec\",\"description\":\"H\u1ec7 th\u1ed1ng Y t\u1ebf Vinmec\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/noithathoaphat.in\/ctv\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/55407b7fd81e248fc677fffab3aac771\",\"name\":\"Nguy\u1ec5n Ng\u1ecdc Tho\u1ea1i Nhi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/image\/\",\"url\":\"http:\/\/2.gravatar.com\/avatar\/2cb6fe9c8b954a7fbd43938a66c2c4b9?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/2.gravatar.com\/avatar\/2cb6fe9c8b954a7fbd43938a66c2c4b9?s=96&d=mm&r=g\",\"caption\":\"Nguy\u1ec5n Ng\u1ecdc Tho\u1ea1i Nhi\"},\"url\":\"http:\/\/noithathoaphat.in\/ctv\/index.php\/author\/nguyenngocthoainhigmail-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"10 c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi \u0111\u1ebfn t\u1eeb M\u1eadt Ong Manuka - Vinmec","description":"M\u1eadt ong Manuka ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng cao c\u00e1c ho\u1ea1t ch\u1ea5t MGO v\u00e0 DHA \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong ch\u1eefa l\u00e0nh v\u00e0 kh\u00e1ng khu\u1ea9n","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"10 c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi \u0111\u1ebfn t\u1eeb M\u1eadt Ong Manuka - Vinmec","og_description":"M\u1eadt ong Manuka ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng cao c\u00e1c ho\u1ea1t ch\u1ea5t MGO v\u00e0 DHA \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong ch\u1eefa l\u00e0nh v\u00e0 kh\u00e1ng khu\u1ea9n","og_url":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/18\/10-cong-dung-tuyet-voi-den-tu-mat-ong-manuka\/","og_site_name":"Vinmec","article_published_time":"2023-04-18T13:24:47+00:00","article_modified_time":"2023-04-19T04:00:44+00:00","og_image":[{"url":"http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/Mat-ong-Manuka-300x273.jpg"}],"author":"Nguy\u1ec5n Ng\u1ecdc Tho\u1ea1i Nhi","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Nguy\u1ec5n Ng\u1ecdc Tho\u1ea1i Nhi","Est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/18\/10-cong-dung-tuyet-voi-den-tu-mat-ong-manuka\/","url":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/18\/10-cong-dung-tuyet-voi-den-tu-mat-ong-manuka\/","name":"10 c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi \u0111\u1ebfn t\u1eeb M\u1eadt Ong Manuka - Vinmec","isPartOf":{"@id":"https:\/\/noithathoaphat.in\/ctv\/#website"},"datePublished":"2023-04-18T13:24:47+00:00","dateModified":"2023-04-19T04:00:44+00:00","author":{"@id":"https:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/55407b7fd81e248fc677fffab3aac771"},"description":"M\u1eadt ong Manuka ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng cao c\u00e1c ho\u1ea1t ch\u1ea5t MGO v\u00e0 DHA \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong ch\u1eefa l\u00e0nh v\u00e0 kh\u00e1ng khu\u1ea9n","breadcrumb":{"@id":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/18\/10-cong-dung-tuyet-voi-den-tu-mat-ong-manuka\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/18\/10-cong-dung-tuyet-voi-den-tu-mat-ong-manuka\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/18\/10-cong-dung-tuyet-voi-den-tu-mat-ong-manuka\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/noithathoaphat.in\/ctv\/"},{"@type":"ListItem","position":2,"name":"10 c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi \u0111\u1ebfn t\u1eeb M\u1eadt Ong Manuka"}]},{"@type":"WebSite","@id":"https:\/\/noithathoaphat.in\/ctv\/#website","url":"https:\/\/noithathoaphat.in\/ctv\/","name":"Vinmec","description":"H\u1ec7 th\u1ed1ng Y t\u1ebf Vinmec","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/noithathoaphat.in\/ctv\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/55407b7fd81e248fc677fffab3aac771","name":"Nguy\u1ec5n Ng\u1ecdc Tho\u1ea1i Nhi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/image\/","url":"http:\/\/2.gravatar.com\/avatar\/2cb6fe9c8b954a7fbd43938a66c2c4b9?s=96&d=mm&r=g","contentUrl":"http:\/\/2.gravatar.com\/avatar\/2cb6fe9c8b954a7fbd43938a66c2c4b9?s=96&d=mm&r=g","caption":"Nguy\u1ec5n Ng\u1ecdc Tho\u1ea1i Nhi"},"url":"http:\/\/noithathoaphat.in\/ctv\/index.php\/author\/nguyenngocthoainhigmail-com\/"}]}},"_links":{"self":[{"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/posts\/23354"}],"collection":[{"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/comments?post=23354"}],"version-history":[{"count":7,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/posts\/23354\/revisions"}],"predecessor-version":[{"id":24394,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/posts\/23354\/revisions\/24394"}],"wp:attachment":[{"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/media?parent=23354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/categories?post=23354"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/tags?post=23354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}