{"id":2302,"date":"2023-04-14T18:41:27","date_gmt":"2023-04-14T11:41:27","guid":{"rendered":"http:\/\/noithathoaphat.in\/ctv\/?p=2302"},"modified":"2023-04-24T04:43:10","modified_gmt":"2023-04-23T21:43:10","slug":"ban-co-dang-bi-loang-xuong","status":"publish","type":"post","link":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/14\/ban-co-dang-bi-loang-xuong\/","title":{"rendered":"B\u1ea1n c\u00f3 \u0111ang b\u1ecb lo\u00e3ng x\u01b0\u01a1ng?"},"content":{"rendered":"<h2>1. C\u00e1i nh\u00ecn to\u00e0n c\u1ea3nh<\/h2>\n<p>Lo\u00e3ng x\u01b0\u01a1ng l\u00e0 b\u1ec7nh x\u01b0\u01a1ng chuy\u1ec3n h\u00f3a ti\u1ebfn tri\u1ec3n l\u00e0m gi\u1ea3m m\u1eadt \u0111\u1ed9 ch\u1ea5t kho\u00e1ng trong x\u01b0\u01a1ng (kh\u1ed1i l\u01b0\u1ee3ng x\u01b0\u01a1ng tr\u00ean m\u1ed9t \u0111\u01a1n v\u1ecb th\u1ec3 t\u00edch), k\u00e8m suy gi\u1ea3m c\u1ea5u tr\u00fac x\u01b0\u01a1ng. Theo s\u1ed1 li\u1ec7u th\u1ed1ng k\u00ea t\u1eeb H\u1ed9i th\u1ea5p kh\u1edbp h\u1ecdc Vi\u1ec7t Nam, kho\u1ea3ng 30% ng\u01b0\u1eddi tr\u00ean 35 tu\u1ed5i, 60% ng\u01b0\u1eddi tr\u00ean 65 tu\u1ed5i v\u00e0 85% ng\u01b0\u1eddi tr\u00ean 80 tu\u1ed5i b\u1ecb tho\u00e1i h\u00f3a kh\u1edbp. H\u1ed9i th\u1ea5p kh\u1edbp h\u1ecdc TP.HCM \u01b0\u1edbc t\u00ednh r\u1eb1ng kho\u1ea3ng 3,6 tri\u1ec7u ng\u01b0\u1eddi Vi\u1ec7t Nam hi\u1ec7n \u0111ang m\u1eafc b\u1ec7nh lo\u00e3ng x\u01b0\u01a1ng. D\u1ef1 b\u00e1o cho \u0111\u1ebfn n\u0103m 2030, s\u1ebd c\u00f3 h\u01a1n 4,5 tri\u1ec7u ng\u01b0\u1eddi m\u1eafc b\u1ec7nh lo\u00e3ng x\u01b0\u01a1ng. V\u00e0 trong s\u1ed1 \u0111\u00f3, n\u1eef gi\u1edbi chi\u1ebfm 70-80%. T\u1ea1i Vi\u1ec7t Nam, m\u1ed7i 3 ph\u1ee5 n\u1eef tr\u00ean 50 tu\u1ed5i th\u00ec c\u00f3 m\u1ed9t ng\u01b0\u1eddi m\u1eafc.<\/p>\n<figure id=\"attachment_2323\" aria-describedby=\"caption-attachment-2323\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-2323\" src=\"http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/075644thu-nho-590x380-1-300x193.jpg\" alt=\"\" width=\"300\" height=\"193\" srcset=\"http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/075644thu-nho-590x380-1-300x193.jpg 300w, http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/075644thu-nho-590x380-1.jpg 590w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-2323\" class=\"wp-caption-text\">Lo\u00e3ng x\u01b0\u01a1ng t\u0103ng d\u1ea7n theo tu\u1ed5i<\/figcaption><\/figure>\n<h2>2. Ch\u1ea9n \u0111o\u00e1n lo\u00e3ng x\u01b0\u01a1ng<\/h2>\n<p>Theo T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO), ch\u1ea9n \u0111o\u00e1n lo\u00e3ng x\u01b0\u01a1ng d\u1ef1a tr\u00ean \u0111o \u0111\u1ed9 m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng (BMD) b\u1eb1ng k\u1ef9 thu\u1eadt DXA v\u00e0 \u0111\u00e1nh gi\u00e1 c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 g\u00e3y x\u01b0\u01a1ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 ti\u00eau chu\u1ea9n ch\u1ea9n \u0111o\u00e1n c\u1ee7a WHO:<\/p>\n<ul>\n<li>B\u00ecnh th\u01b0\u1eddng: BMD T-score t\u1eeb -1.0 tr\u1edf l\u00ean<\/li>\n<li>Gi\u1ea3m m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng: BMD T-score t\u1eeb -1.0 \u0111\u1ebfn -2.5<\/li>\n<li>Lo\u00e3ng x\u01b0\u01a1ng: BMD T-score d\u01b0\u1edbi -2.5<\/li>\n<\/ul>\n<figure id=\"attachment_2350\" aria-describedby=\"caption-attachment-2350\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/064523-o_DXA__kim_tra_loang_xng_cn_lu__gi.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-2350\" src=\"http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/064523-o_DXA__kim_tra_loang_xng_cn_lu__gi-300x223.jpg\" alt=\"\" width=\"300\" height=\"223\" srcset=\"http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/064523-o_DXA__kim_tra_loang_xng_cn_lu__gi-300x223.jpg 300w, http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/064523-o_DXA__kim_tra_loang_xng_cn_lu__gi-768x571.jpg 768w, http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/064523-o_DXA__kim_tra_loang_xng_cn_lu__gi.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-2350\" class=\"wp-caption-text\">\u0110o m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng c\u1ed5 x\u01b0\u01a1ng \u0111\u00f9i<\/figcaption><\/figure>\n<p>Ngo\u00e0i vi\u1ec7c \u0111o \u0111\u1ed9 m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng, WHO khuy\u1ebfn c\u00e1o r\u1eb1ng \u0111\u00e1nh gi\u00e1 nguy c\u01a1 g\u00e3y x\u01b0\u01a1ng n\u00ean \u0111\u01b0\u1ee3c ti\u1ebfn h\u00e0nh cho t\u1ea5t c\u1ea3 c\u00e1c c\u00e1 nh\u00e2n tr\u00ean 50 tu\u1ed5i v\u00e0 cho c\u00e1c c\u00e1 nh\u00e2n tr\u1ebb tu\u1ed5i c\u00f3 y\u1ebfu t\u1ed1 nguy c\u01a1 lo\u00e3ng x\u01b0\u01a1ng.<\/p>\n<h2>3. Y\u1ebfu t\u1ed1 nguy c\u01a1<\/h2>\n<div class=\"Message_botMessageBubble__CPGMI \">\n<div class=\"Markdown_markdownContainer__UyYrv\">\n<p>C\u00f3 nhi\u1ec1u y\u1ebfu t\u1ed1 nguy c\u01a1 t\u0103ng kh\u1ea3 n\u0103ng m\u1eafc b\u1ec7nh, bao g\u1ed3m:<\/p>\n<ol>\n<li>Tu\u1ed5i t\u00e1c: Nguy c\u01a1 m\u1eafc b\u1ec7nh t\u0103ng l\u00ean theo tu\u1ed5i v\u00ec m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng gi\u1ea3m d\u1ea7n theo th\u1eddi gian.<\/li>\n<li>Gi\u1edbi t\u00ednh: Ph\u1ee5 n\u1eef c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh cao h\u01a1n nam gi\u1edbi, \u0111\u1eb7c bi\u1ec7t sau khi m\u00e3n kinh.<\/li>\n<li>Ti\u1ec1n s\u1eed gia \u0111\u00ecnh: C\u00f3 b\u1ed1 m\u1eb9 ho\u1eb7c anh ch\u1ecb em m\u1eafc b\u1ec7nh s\u1ebd l\u00e0m t\u0103ng nguy c\u01a1.<\/li>\n<li>Nh\u1eb9 c\u00e2n: Ng\u01b0\u1eddi nh\u1eb9 c\u00e2n hay c\u00f3 ch\u1ec9 s\u1ed1 kh\u1ed1i c\u01a1 th\u1ec3 (BMI) th\u1ea5p c\u00f3 nguy c\u01a1 cao h\u01a1n.<\/li>\n<li>H\u00fat thu\u1ed1c: H\u00fat thu\u1ed1c l\u00e1 c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng v\u00e0 t\u0103ng nguy c\u01a1.<\/li>\n<li>S\u1eed d\u1ee5ng r\u01b0\u1ee3u: Ti\u00eau th\u1ee5 r\u01b0\u1ee3u qu\u00e1 nhi\u1ec1u c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1.<\/li>\n<li>L\u1ed1i s\u1ed1ng t\u0129nh t\u1ea1i: Thi\u1ebfu v\u1eadn \u0111\u1ed9ng c\u00f3 th\u1ec3 t\u0103ng nguy c\u01a1 lo\u00e3ng x\u01b0\u01a1ng.<\/li>\n<li>Do b\u1ec7nh l\u00fd: C\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn b\u1ec7nh vi\u00eam kh\u1edbp d\u1ea1ng th\u1ea5p, b\u1ec7nh celiac, vi\u00eam \u0111\u1ea1i tr\u00e0ng.<\/li>\n<li>Thu\u1ed1c: M\u1ed9t s\u1ed1 thu\u1ed1c nh\u01b0 glucocorticoids (v\u00ed d\u1ee5 nh\u01b0 prednisone), thu\u1ed1c ch\u1ed1ng co gi\u1eadt v\u00e0 m\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ung th\u01b0 c\u00f3 th\u1ec3 t\u0103ng nguy c\u01a1.<\/li>\n<li>Thi\u1ebfu dinh d\u01b0\u1ee1ng: Thi\u1ebfu canxi v\u00e0 vitamin D c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn\u00a0 t\u0103ng nguy c\u01a1 m\u1eafc lo\u00e3ng x\u01b0\u01a1ng.<\/li>\n<\/ol>\n<figure id=\"attachment_2329\" aria-describedby=\"caption-attachment-2329\" style=\"width: 938px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/cung-tim-hieu-ve-loang-xuong-2-1.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2329 size-full\" src=\"http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/cung-tim-hieu-ve-loang-xuong-2-1.jpg\" alt=\"\" width=\"938\" height=\"577\" srcset=\"http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/cung-tim-hieu-ve-loang-xuong-2-1.jpg 938w, http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/cung-tim-hieu-ve-loang-xuong-2-1-300x185.jpg 300w, http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/cung-tim-hieu-ve-loang-xuong-2-1-768x472.jpg 768w\" sizes=\"(max-width: 938px) 100vw, 938px\" \/><\/a><figcaption id=\"caption-attachment-2329\" class=\"wp-caption-text\">C\u00e1c nguy c\u01a1 lo\u00e3ng x\u01b0\u01a1ng<\/figcaption><\/figure>\n<p>C\u1ea7n l\u01b0u \u00fd r\u1eb1ng c\u00f3 m\u1ed9t ho\u1eb7c nhi\u1ec1u y\u1ebfu t\u1ed1 nguy c\u01a1 n\u00e0y kh\u00f4ng nh\u1ea5t thi\u1ebft c\u00f3 ngh\u0129a l\u00e0 m\u1ed9t ng\u01b0\u1eddi s\u1ebd m\u1eafc b\u1ec7nh, nh\u01b0ng n\u00f3 s\u1ebd l\u00e0m t\u0103ng nguy c\u01a1.<\/p>\n<p>T\u1ed5ng k\u1ebft l\u1ea1i, n\u1ebfu b\u1ea1n \u0111ang c\u00f3 c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 k\u1ec3 tr\u00ean, h\u00e3y c\u00e2n nh\u1eafc \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 c\u1ee7a b\u1ea1n \u0111\u1ec3 c\u00f3 th\u00eam l\u1eddi khuy\u00ean v\u00e0 t\u01b0 v\u1ea5n. X\u01b0\u01a1ng y\u1ebfu d\u1eabn \u0111\u1ebfn g\u00e3y x\u01b0\u01a1ng, s\u1edbm ph\u00e1t hi\u1ec7n b\u1ec7nh gi\u00fap ng\u0103n ng\u1eeba c\u00e1c bi\u1ebfn ch\u1ee9ng kh\u00f4ng mong mu\u1ed1n!<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>1. C\u00e1i nh\u00ecn to\u00e0n c\u1ea3nh Lo\u00e3ng x\u01b0\u01a1ng l\u00e0 b\u1ec7nh x\u01b0\u01a1ng chuy\u1ec3n h\u00f3a ti\u1ebfn tri\u1ec3n l\u00e0m gi\u1ea3m m\u1eadt \u0111\u1ed9 ch\u1ea5t kho\u00e1ng trong x\u01b0\u01a1ng (kh\u1ed1i l\u01b0\u1ee3ng x\u01b0\u01a1ng tr\u00ean m\u1ed9t \u0111\u01a1n v\u1ecb th\u1ec3 t\u00edch), k\u00e8m suy gi\u1ea3m c\u1ea5u tr\u00fac x\u01b0\u01a1ng. Theo s\u1ed1 li\u1ec7u th\u1ed1ng k\u00ea t\u1eeb H\u1ed9i th\u1ea5p kh\u1edbp h\u1ecdc Vi\u1ec7t Nam, kho\u1ea3ng 30% ng\u01b0\u1eddi tr\u00ean 35 tu\u1ed5i, [&hellip;]<\/p>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[75,32],"tags":[77],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u1ea1n c\u00f3 \u0111ang b\u1ecb lo\u00e3ng x\u01b0\u01a1ng? - Vinmec<\/title>\n<meta name=\"description\" content=\"Theo d\u1ef1 b\u00e1o, \u0111\u1ebfn n\u0103m 2030 s\u1ebd c\u00f3 kho\u1ea3ng h\u01a1n 4,5 tri\u1ec7u ng\u01b0\u1eddi b\u1ecb lo\u00e3ng x\u01b0\u01a1ng, trong \u0111\u00f3 n\u1eef gi\u1edbi chi\u1ebfm 70 - 80%.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u1ea1n c\u00f3 \u0111ang b\u1ecb lo\u00e3ng x\u01b0\u01a1ng? 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