{"id":22647,"date":"2023-04-19T16:06:47","date_gmt":"2023-04-19T09:06:47","guid":{"rendered":"http:\/\/noithathoaphat.in\/ctv\/?p=22647"},"modified":"2023-04-20T16:43:53","modified_gmt":"2023-04-20T09:43:53","slug":"cac-bai-tap-van-dong-nhe-cho-nguoi-benh-ung-thu","status":"publish","type":"post","link":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/19\/cac-bai-tap-van-dong-nhe-cho-nguoi-benh-ung-thu\/","title":{"rendered":"C\u00e1c b\u00e0i t\u1eadp v\u1eadn \u0111\u1ed9ng nh\u1eb9 cho ng\u01b0\u1eddi b\u1ec7nh Ung th\u01b0"},"content":{"rendered":"

Vi\u1ec7c v\u1eadn \u0111\u1ed9ng nh\u1eb9 c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng, t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe v\u00e0 gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh nh\u01b0 m\u1ec7t m\u1ecfi, \u0111au \u0111\u1edbn v\u00e0 r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 cho ng\u01b0\u1eddi b\u1ec7nh ung th\u01b0. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 b\u00e0i v\u1eadn \u0111\u1ed9ng nh\u1eb9 ph\u00f9 h\u1ee3p cho ng\u01b0\u1eddi b\u1ec7nh ung th\u01b0.<\/span><\/p>\n

\"Van
V\u1eadn \u0111\u1ed9ng nh\u1eb9 cho ng\u01b0\u1eddi b\u1ec7nh Ung th\u01b0<\/figcaption><\/figure>\n

1. C\u00e1ch t\u1eadp th\u1ec3 d\u1ee5c an to\u00e0n trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb ung th\u01b0<\/strong><\/h2>\n

Khi \u0111ang g\u1eb7p t\u00e1c d\u1ee5ng ph\u1ee5 do ung th\u01b0 ho\u1eb7c do \u0111i\u1ec1u tr\u1ecb, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba an to\u00e0n trong khi t\u1eadp th\u1ec3 d\u1ee5c. C\u00f3 th\u1ec3 ph\u1ea3i thay \u0111\u1ed5i k\u1ebf ho\u1ea1ch t\u1eadp th\u1ec3 d\u1ee5c t\u00f9y thu\u1ed9c v\u00e0o t\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee5 th\u1ec3, v\u00ed d\u1ee5 nh\u01b0 sau:\u00a0<\/span><\/p>\n

    \n
  • N\u1ebfu vi\u1ec7c \u0111i\u1ec1u tr\u1ecb \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c d\u00e2y th\u1ea7n kinh \u1edf tay, th\u00ec s\u1eed d\u1ee5ng m\u00e1y t\u1eadp t\u1ea1 c\u00f3 th\u1ec3 an to\u00e0n h\u01a1n so v\u1edbi t\u1eadp t\u1ea1 tay.<\/span><\/li>\n
  • N\u1ebfu vi\u1ec7c \u0111i\u1ec1u tr\u1ecb g\u00e2y m\u1ea5t x\u01b0\u01a1ng, h\u00e3y tr\u00e1nh c\u00e1c b\u00e0i t\u1eadp g\u00e2y c\u0103ng th\u1eb3ng cho c\u1ed5 v\u00e0 l\u00e0m t\u0103ng nguy c\u01a1 t\u00e9 ng\u00e3.<\/span><\/li>\n<\/ul>\n

    D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng c\u00e1ch \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o t\u1eadp luy\u1ec7n m\u1ed9t c\u00e1ch an to\u00e0n:<\/span><\/p>\n

      \n
    • B\u1eaft \u0111\u1ea7u t\u1eeb t\u1eeb: ngay c\u1ea3 khi \u0111\u00e3 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t tr\u01b0\u1edbc khi \u0111i\u1ec1u tr\u1ecb ung th\u01b0, h\u00e3y t\u0103ng d\u1ea7n m\u1ee9c \u0111\u1ed9 ho\u1ea1t \u0111\u1ed9ng. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 gi\u00fap tr\u00e1nh ch\u1ea5n th\u01b0\u01a1ng v\u00e0 gi\u00fap ng\u01b0\u1eddi b\u1ec7nh kh\u00f4ng n\u1ea3n l\u00f2ng.<\/span><\/li>\n
    • T\u1eadp th\u1ec3 d\u1ee5c trong m\u1ed9t m\u00f4i tr\u01b0\u1eddng an to\u00e0n: n\u1ebfu vi\u1ec7c \u0111i\u1ec1u tr\u1ecb l\u00e0m suy y\u1ebfu h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch, h\u00e3y tr\u00e1nh c\u00e1c ph\u00f2ng t\u1eadp th\u1ec3 d\u1ee5c l\u1edbn, n\u01a1i vi tr\u00f9ng d\u1ec5 l\u00e2y lan. T\u1eadp th\u1ec3 d\u1ee5c \u1edf nh\u00e0 ho\u1eb7c b\u00ean ngo\u00e0i n\u1ebfu th\u1eddi ti\u1ebft \u0111\u1eb9p.<\/span><\/li>\n
    • L\u1eafng nghe c\u01a1 th\u1ec3: n\u1ebfu m\u1ee9c n\u0103ng l\u01b0\u1ee3ng c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh th\u1ea5p, h\u00e3y \u0111i\u1ec1u ch\u1ec9nh th\u1eddi gian ho\u1eb7c c\u01b0\u1eddng \u0111\u1ed9 t\u1eadp luy\u1ec7n cho \u0111\u1ebfn khi c\u01a1 th\u1ec3 c\u1ea3m th\u1ea5y t\u1ed1t h\u01a1n.<\/span><\/li>\n
    • U\u1ed1ng n\u01b0\u1edbc v\u00e0 \u0103n m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n b\u1ed5 d\u01b0\u1ee1ng. U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc trong khi t\u1eadp luy\u1ec7n v\u00e0 trong su\u1ed1t c\u1ea3 ng\u00e0y \u0111\u1ec3 tr\u00e1nh m\u1ea5t n\u01b0\u1edbc . \u0102n nh\u1eefng th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u protein gi\u00fap c\u01a1 th\u1ec3 ph\u1ee5c h\u1ed3i sau khi t\u1eadp luy\u1ec7n. M\u1ed9t chuy\u00ean gia dinh d\u01b0\u1ee1ng ung th\u01b0 c\u00f3 th\u1ec3 gi\u00fap c\u01a1 th\u1ec3 ph\u00e1t tri\u1ec3n m\u1ed9t k\u1ebf ho\u1ea1ch dinh d\u01b0\u1ee1ng.<\/span><\/li>\n<\/ul>\n

      2. M\u1ed9t s\u1ed1b\u00e0i t\u1eadp v\u1eadn \u0111\u1ed9ng<\/strong><\/h2>\n

      2.1 \u0110i b\u1ed9<\/span><\/h3>\n

      \u0110i b\u1ed9 l\u00e0 m\u1ed9t ho\u1ea1t \u0111\u1ed9ng v\u1eadn \u0111\u1ed9ng th\u01b0\u1eddng xuy\u00ean v\u00e0 nh\u1eb9 nh\u00e0ng, gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe, c\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n v\u00e0 gi\u1ea3m stress. Ng\u01b0\u1eddi b\u1ec7nh ung th\u01b0 n\u00ean \u0111i b\u1ed9 trong v\u00f2ng 20 \u0111\u1ebfn 30 ph\u00fat m\u1ed7i ng\u00e0y ho\u1eb7c theo kh\u1ea3 n\u0103ng c\u1ee7a m\u00ecnh.<\/span><\/p>\n

      2.2 V\u1eadn \u0111\u1ed9ng nh\u1eb9 v\u1edbi c\u00e1c b\u00e0i t\u1eadp Yoga<\/span><\/h3>\n

      Yoga c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p kh\u00e1 hi\u1ec7u qu\u1ea3 \u0111\u1ec3 gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tinh th\u1ea7n cho nh\u1eefng ng\u01b0\u1eddi b\u1ec7nh ung th\u01b0. Ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 t\u1eadp c\u00e1c \u0111\u1ed9ng t\u00e1c nh\u01b0 gi\u00e3n c\u01a1, c\u1ed9t s\u1ed1ng, nghi\u00eang, v\u1eb7n v\u00e0 du\u1ed7i c\u01a1 th\u1ec3. Tuy nhi\u00ean, vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh c\u01b0\u1eddng \u0111\u1ed9 v\u00e0 ph\u01b0\u01a1ng ph\u00e1p th\u1ef1c hi\u1ec7n ph\u1ea3i \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n c\u1ea9n th\u1eadn \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3.<\/span><\/p>\n

      C\u01b0\u1eddng \u0111\u1ed9 v\u00e0 ph\u01b0\u01a1ng ph\u00e1p th\u1ef1c hi\u1ec7n yoga ph\u1ee5 thu\u1ed9c v\u00e0o t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a t\u1eebng ng\u01b0\u1eddi b\u1ec7nh ung th\u01b0. N\u1ebfu ng\u01b0\u1eddi b\u1ec7nh m\u1edbi b\u1eaft \u0111\u1ea7u t\u1eadp yoga ho\u1eb7c \u0111ang trong giai \u0111o\u1ea1n \u0111i\u1ec1u tr\u1ecb ung th\u01b0, n\u00ean th\u1ef1c hi\u1ec7n c\u00e1c \u0111\u1ed9ng t\u00e1c yoga d\u1ec5 d\u00e0ng v\u00e0 nh\u1eb9 nh\u00e0ng, tr\u00e1nh c\u00e1c \u0111\u1ed9ng t\u00e1c qu\u00e1 c\u0103ng th\u1eb3ng ho\u1eb7c \u0111\u00f2i h\u1ecfi s\u1ee9c m\u1ea1nh. <\/span>L\u1eddi khuy\u00ean \u0111\u01b0\u1ee3c \u0111\u01b0a ra l\u00e0 n\u00ean t\u00ecm ki\u1ebfm s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a m\u1ed9t gi\u00e1o vi\u00ean yoga c\u00f3 kinh nghi\u1ec7m \u0111\u1ec3 h\u01b0\u1edbng d\u1eabn c\u00e1c \u0111\u1ed9ng t\u00e1c ph\u00f9 h\u1ee3p cho ng\u01b0\u1eddi b\u1ec7nh ung th\u01b0.<\/span><\/p>\n

      2.3 B\u01a1i l\u1ed9i<\/span><\/h3>\n

      B\u01a1i l\u1ed9i l\u00e0 m\u1ed9t ho\u1ea1t \u0111\u1ed9ng v\u1eadn \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng v\u00e0 kh\u00f4ng g\u00e2y \u00e1p l\u1ef1c l\u00ean kh\u1edbp v\u00e0 x\u01b0\u01a1ng. Ng\u01b0\u1eddi b\u1ec7nh ung th\u01b0 c\u00f3 th\u1ec3 t\u1eadp b\u01a1i trong v\u00f2ng 30 \u0111\u1ebfn 45 ph\u00fat m\u1ed7i l\u1ea7n.<\/span><\/p>\n

      2.4 T\u1eadp th\u1edf\u00a0<\/span><\/h3>\n

      T\u1eadp th\u1edf l\u00e0 gi\u00fap c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe. Ng\u01b0\u1eddi b\u1ec7nh ung th\u01b0 c\u00f3 th\u1ec3 t\u1eadp c\u00e1c \u0111\u1ed9ng t\u00e1c th\u1edf s\u00e2u, th\u1edf n\u00f4ng v\u00e0 th\u1edf ra ch\u1eadm.<\/span><\/p>\n

      2.5 T\u1eadp Pilates\u00a0<\/span><\/h3>\n

      Pilates l\u00e0 m\u1ed9t b\u00e0i t\u1eadp v\u1eadn \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng gi\u00fap c\u1ea3i thi\u1ec7n t\u01b0 th\u1ebf v\u00e0 c\u00e2n b\u1eb1ng c\u01a1 th\u1ec3, t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe v\u00e0 gi\u1ea3m stress. Ng\u01b0\u1eddi b\u1ec7nh ung th\u01b0 c\u00f3 th\u1ec3 t\u1eadp c\u00e1c \u0111\u1ed9ng t\u00e1c nh\u1eb9 nh\u00e0ng nh\u01b0 xoay c\u01a1 th\u1ec3, k\u00e9o d\u00e3n v\u00e0 nghi\u00eang.<\/span><\/p>\n

      \"Pilates
      T\u1eadp Pilates cho ng\u01b0\u1eddi b\u1ec7nh Ung th\u01b0<\/figcaption><\/figure>\n

      3. T\u1eadp th\u1ec3 d\u1ee5c l\u00e0 m\u1ed9t ph\u1ea7n trong ch\u01b0\u01a1ng tr\u00ecnh ph\u1ee5c h\u1ed3i ung th\u01b0<\/strong><\/h2>\n

      \u0110\u00f4i khi t\u1eadp th\u1ec3 d\u1ee5c \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n nh\u01b0 m\u1ed9t ph\u1ea7n c\u1ee7a ch\u01b0\u01a1ng tr\u00ecnh ph\u1ee5c h\u1ed3i ung th\u01b0. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i hi\u1ec3u s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa t\u1eadp th\u1ec3 d\u1ee5c v\u00e0 ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng ung th\u01b0.\u00a0<\/span><\/p>\n

      Ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng ung th\u01b0 <\/strong><\/span>l\u00e0 m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh \u0111i\u1ec1u tr\u1ecb to\u00e0n di\u1ec7n gi\u00fap m\u1ed9t ng\u01b0\u1eddi l\u1ea5y l\u1ea1i ho\u1eb7c duy tr\u00ec kh\u1ea3 n\u0103ng ho\u1ea1t \u0111\u1ed9ng trong v\u00e0 sau khi \u0111i\u1ec1u tr\u1ecb ung th\u01b0. \u0110\u00f4i khi m\u1ed9t ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u1ea7n ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng ung th\u01b0 \u0111\u1ec3 x\u00e2y d\u1ef1ng s\u1ee9c m\u1ea1nh v\u00e0 s\u1ef1 c\u00e2n b\u1eb1ng tr\u01b0\u1edbc khi c\u00f3 th\u1ec3 t\u1ef1 t\u1eadp th\u1ec3 d\u1ee5c m\u1ed9t c\u00e1ch an to\u00e0n.\u00a0<\/span><\/em><\/p>\n

      4. L\u1ee3i \u00edch c\u00e1c b\u00e0i v\u1eadn \u0111\u1ed9ng \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u1ecb ung th\u01b0 l\u00e0 g\u00ec?<\/strong><\/h2>\n

      G<\/span>i\u1ea3m t\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a \u0111i\u1ec1u tr\u1ecb, c<\/span>\u00e1c b\u00e0i v\u1eadn \u0111\u1ed9ng\u00a0 th\u01b0\u1eddng xuy\u00ean \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0:<\/span><\/p>\n

        \n
      • Gi\u1ea3m m\u1ec7t m\u1ecfi li\u00ean quan \u0111\u1ebfn \u0111i\u1ec1u tr\u1ecb<\/span><\/li>\n
      • Duy tr\u00ec s\u1ee9c kh\u1ecfe c\u1ee7a tim v\u00e0 ph\u1ed5i, kh\u1ea3 n\u0103ng th\u1ec3 ch\u1ea5t v\u00e0 s\u1ee9c m\u1ea1nh<\/span><\/li>\n
      • C\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m c\u1ea3m gi\u00e1c lo l\u1eafng v\u00e0 tr\u1ea7m c\u1ea3m, v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng<\/span><\/li>\n
      • Sau ph\u1eabu thu\u1eadt ung th\u01b0 ph\u1ed5i, gi\u1ea3m th\u1eddi gian ph\u1ee5c h\u1ed3i c\u1ea7n thi\u1ebft trong b\u1ec7nh vi\u1ec7n<\/span><\/li>\n<\/ul>\n

        Ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3. <\/span>M\u1ed9t s\u1ed1 l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe c\u1ee7a vi\u1ec7c t\u1eadp th\u1ec3 d\u1ee5c bao g\u1ed3m:<\/span><\/p>\n

          \n
        • C\u1ea3i thi\u1ec7n s\u1ef1 c\u00e2n b\u1eb1ng \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 t\u00e9 ng\u00e3<\/span><\/li>\n
        • Lu\u00f4n di \u0111\u1ed9ng v\u00e0 \u0111\u1ed9c l\u1eadp nh\u1ea5t c\u00f3 th\u1ec3<\/span><\/li>\n
        • Ng\u0103n ng\u1eeba m\u1ea5t c\u01a1 b\u1eafp v\u00e0 x\u00e2y d\u1ef1ng s\u1ee9c m\u1ea1nh<\/span><\/li>\n
        • Gi\u00fap duy tr\u00ec ho\u1eb7c gi\u1ea3m c\u00e2n<\/span><\/li>\n
        • C\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7<\/span><\/li>\n
        • Gi\u1ea3m nguy c\u01a1 lo\u00e3ng x\u01b0\u01a1ng<\/span><\/li>\n<\/ul>\n

          Gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh \u0111\u1ed3ng m\u1eafc v\u00e0 c\u00e1c b\u1ec7nh ung th\u01b0 kh\u00e1c khi th\u01b0\u1eddng xuy\u00ean v\u1eadn \u0111\u1ed9ng ho\u1eb7c c\u00f3 t\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c nh\u1eb9 nh\u00e0ng.<\/span><\/p>\n

          T\u1eadp th\u1ec3 d\u1ee5c \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 l\u00e0m gi\u1ea3m nguy c\u01a1 tr\u1ea7m c\u1ea3m v\u00e0 lo l\u1eafng, gi\u00fap c<\/span>\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tinh th\u1ea7n ng\u01b0\u1eddi b\u1ec7nh<\/span><\/p>\n

          5. K\u1ebft lu\u1eadn\u00a0<\/strong><\/h2>\n

          Ng\u01b0\u1eddi b\u1ec7nh ung th\u01b0 n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u b\u1ea5t k\u1ef3 ch\u01b0\u01a1ng tr\u00ecnh t\u1eadp luy\u1ec7n n\u00e0o \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh m\u1ee9c \u0111\u1ed9 t\u1eadp luy\u1ec7n ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng b\u1ec7nh.<\/span><\/p>\n

          Ngu\u1ed3n: ASCO<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

          Vi\u1ec7c v\u1eadn \u0111\u1ed9ng nh\u1eb9 c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng, t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe v\u00e0 gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh nh\u01b0 m\u1ec7t m\u1ecfi, \u0111au \u0111\u1edbn v\u00e0 r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 cho ng\u01b0\u1eddi b\u1ec7nh ung th\u01b0. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 b\u00e0i v\u1eadn \u0111\u1ed9ng nh\u1eb9 ph\u00f9 h\u1ee3p cho ng\u01b0\u1eddi b\u1ec7nh ung th\u01b0. 1. C\u00e1ch […]<\/p>\n","protected":false},"author":57,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,33],"tags":[3],"yoast_head":"\nC\u00e1c b\u00e0i t\u1eadp v\u1eadn \u0111\u1ed9ng nh\u1eb9 cho ng\u01b0\u1eddi b\u1ec7nh Ung th\u01b0 - Vinmec<\/title>\n<meta name=\"description\" content=\"V\u1eadn \u0111\u1ed9ng nh\u1eb9 gi\u00fap c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng, s\u1ee9c kh\u1ecfe v\u00e0 gi\u1ea3m tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh nh\u01b0 m\u1ec7t m\u1ecfi, \u0111au \u0111\u1edbn v\u00e0 r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 cho ng\u01b0\u1eddi b\u1ec7nh ung th\u01b0\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1c b\u00e0i t\u1eadp v\u1eadn \u0111\u1ed9ng nh\u1eb9 cho ng\u01b0\u1eddi b\u1ec7nh Ung th\u01b0 - 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