{"id":22268,"date":"2023-04-18T16:56:51","date_gmt":"2023-04-18T09:56:51","guid":{"rendered":"http:\/\/noithathoaphat.in\/ctv\/?p=22268"},"modified":"2023-04-19T11:52:16","modified_gmt":"2023-04-19T04:52:16","slug":"su-doi-mau-rang-nguyen-nhan-va-cach-phong-tranh","status":"publish","type":"post","link":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/18\/su-doi-mau-rang-nguyen-nhan-va-cach-phong-tranh\/","title":{"rendered":"S\u1ef1 \u0111\u1ed5i m\u00e0u r\u0103ng – Nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch ph\u00f2ng tr\u00e1nh"},"content":{"rendered":"

R\u0103ng tr\u1eafng s\u00e1ng l\u00e0 \u0111i\u1ec1u m\u00e0 ai c\u0169ng mong mu\u1ed1n. Tuy nhi\u00ean, s\u1ef1 \u0111\u1ed5i m\u00e0u r\u0103ng l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p v\u00e0 c\u00f3 th\u1ec3 x\u1ea3y ra v\u1edbi b\u1ea5t k\u1ef3 ai. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra c\u1ea3m gi\u00e1c thi\u1ebfu t\u1ef1 tin khi c\u01b0\u1eddi, giao ti\u1ebfp v\u00e0 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng. V\u00ec v\u1eady, vi\u1ec7c hi\u1ec3u r\u00f5 c\u01a1 ch\u1ebf c\u1ee7a s\u1ef1 \u0111\u1ed5i m\u00e0u r\u0103ng v\u00e0 c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba \u0111\u1ec3 gi\u1eef cho r\u0103ng lu\u00f4n s\u1ea1ch \u0111\u1eb9p l\u00e0 r\u1ea5t quan tr\u1ecdng. Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd th\u1ea3o lu\u1eadn v\u1ec1 nguy\u00ean nh\u00e2n c\u1ee7a s\u1ef1 \u0111\u1ed5i m\u00e0u r\u0103ng v\u00e0 c\u00e1c c\u00e1ch \u0111\u1ec3 ph\u00f2ng ng\u1eeba s\u1ef1 \u0111\u1ed5i m\u00e0u r\u0103ng.<\/p>\n

\"S\u1ef1
H\u00ecnh \u1ea3nh minh h\u1ecda<\/figcaption><\/figure>\n

1. Nguy\u00ean nh\u00e2n c\u1ee7a s\u1ef1 \u0111\u1ed5i m\u00e0u r\u0103ng.<\/h4>\n

S\u1ef1 \u0111\u1ed5i m\u00e0u r\u0103ng c\u00f3 th\u1ec3 c\u00f3 nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nhau, bao g\u1ed3m:<\/p>\n

1.1. Th\u1ef1c ph\u1ea9m v\u00e0 \u0111\u1ed3 u\u1ed1ng: M\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m v\u00e0 \u0111\u1ed3 u\u1ed1ng c\u00f3 th\u1ec3 g\u00e2y ra s\u1ef1 \u0111\u1ed5i m\u00e0u r\u0103ng, ch\u1eb3ng h\u1ea1n nh\u01b0 c\u00e0 ph\u00ea, tr\u00e0, r\u01b0\u1ee3u, n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y, th\u1ef1c ph\u1ea9m ch\u1ee9a \u0111\u01b0\u1eddng v\u00e0 c\u00e1c lo\u1ea1i gia v\u1ecb.<\/p>\n

1.2. Thu\u1ed1c l\u00e1: Thu\u1ed1c l\u00e1 l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y ra s\u1ef1 \u0111\u1ed5i m\u00e0u r\u0103ng. Nicotine trong thu\u1ed1c l\u00e1 c\u00f3 th\u1ec3 th\u00e2m nh\u1eadp v\u00e0o men r\u0103ng v\u00e0 g\u00e2y ra s\u1ef1 \u0111\u1ed5i m\u00e0u r\u0103ng.<\/p>\n

1.3. L\u00e3o h\u00f3a: Khi l\u00e3o h\u00f3a, l\u1edbp men tr\u00ean r\u0103ng s\u1ebd m\u00f2n d\u1ea7n, d\u1eabn \u0111\u1ebfn l\u00f5i r\u0103ng b\u00ean trong tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m h\u01a1n. Khi l\u00f5i r\u0103ng b\u1ecb m\u00f2n, m\u00e0u s\u1eafc c\u1ee7a r\u0103ng c\u00f3 th\u1ec3 b\u1ecb thay \u0111\u1ed5i.<\/p>\n

1.4. B\u1ec7nh l\u00fd: M\u1ed9t s\u1ed1 b\u1ec7nh l\u00fd nh\u01b0 b\u1ec7nh gan ho\u1eb7c b\u1ec7nh th\u1eadn c\u00f3 th\u1ec3 g\u00e2y ra s\u1ef1 \u0111\u1ed5i m\u00e0u r\u0103ng. Ch\u1eb3ng h\u1ea1n nh\u01b0 b\u1ec7nh gan c\u00f3 th\u1ec3 l\u00e0m cho r\u0103ng c\u00f3 m\u00e0u xanh ho\u1eb7c x\u00e1m do s\u1ef1 t\u00edch t\u1ee5 c\u1ee7a bilirubin trong r\u0103ng.<\/p>\n

1.5. S\u1eed d\u1ee5ng thu\u1ed1c: M\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c nh\u01b0 kh\u00e1ng sinh, thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m v\u00e0 thu\u1ed1c ch\u1ed1ng co gi\u1eadt c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra s\u1ef1 \u0111\u1ed5i m\u00e0u r\u0103ng.<\/p>\n

1.6. T\u1ed5n th\u01b0\u01a1ng ho\u1eb7c ch\u1ea5n th\u01b0\u01a1ng: N\u1ebfu r\u0103ng b\u1ecb t\u1ed5n th\u01b0\u01a1ng, v\u00ed d\u1ee5 nh\u01b0 b\u1ecb g\u00e3y ho\u1eb7c b\u1ecb \u0111\u1eadp m\u1ea1nh, th\u00ec m\u00e0u s\u1eafc c\u1ee7a r\u0103ng c\u00f3 th\u1ec3 b\u1ecb thay \u0111\u1ed5i.<\/p>\n

1.7. Y\u1ebfu t\u1ed1 di truy\u1ec1n: M\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u1ec3 c\u00f3 m\u00e0u r\u0103ng t\u1ef1 nhi\u00ean l\u00e0 v\u00e0ng ho\u1eb7c x\u00e1m do di truy\u1ec1n.<\/p>\n

2. M\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba vi\u1ec7c \u0111\u1ed5i m\u00e0u r\u0103ng.<\/h4>\n

\u0110\u1ec3 ph\u00f2ng ng\u1eeba s\u1ef1 \u0111\u1ed5i m\u00e0u r\u0103ng, ch\u00fang ta c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p sau:<\/p>\n

2.1. Ch\u0103m s\u00f3c r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch: \u0110\u00e1nh r\u0103ng \u0111\u00fang k\u1ef9 thu\u1eadt, s\u1eed d\u1ee5ng kem \u0111\u00e1nh r\u0103ng c\u00f3 ch\u1ee9a fluoride, ch\u1ec9 t\u01a1 nha khoa \u0111\u1ec3 gi\u1eef r\u0103ng mi\u1ec7ng lu\u00f4n tr\u1eafng s\u1ea1ch.<\/p>\n

2.2. H\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng t\u00e1c nh\u00e2n g\u00e2y b\u1ea9n: H\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng c\u00e1c t\u00e1c nh\u00e2n g\u00e2y b\u1ea9n nh\u01b0 thu\u1ed1c l\u00e1, c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng c\u00f3 ch\u1ee9a caffeine v\u00e0 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a m\u00e0u s\u1eafc.<\/p>\n

2.3. \u0102n u\u1ed1ng h\u1ee3p l\u00fd: \u0102n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 tr\u00e1nh \u0103n u\u1ed1ng qu\u00e1 nhi\u1ec1u \u0111\u1ed3 \u0103n nhanh v\u00e0 \u0111\u1ed3 \u0103n c\u00f3 ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng.<\/p>\n

2.4. \u0110i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng: H\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a \u0111\u01b0\u1eddng v\u00e0 c\u00e1c lo\u1ea1i gia v\u1ecb. Thay v\u00ec \u0111\u00f3, n\u00ean \u0103n nhi\u1ec1u rau xanh, tr\u00e1i c\u00e2y v\u00e0 th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1.<\/p>\n

2.5. \u0110i\u1ec1u ch\u1ec9nh ph\u01b0\u01a1ng ph\u00e1p ch\u0103m s\u00f3c r\u0103ng mi\u1ec7ng: Kh\u00f4ng n\u00ean \u0111\u00e1nh r\u0103ng qu\u00e1 m\u1ea1nh ho\u1eb7c qu\u00e1 th\u01b0\u1eddng xuy\u00ean, v\u00ec \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m h\u1ea1i \u0111\u1ebfn men r\u0103ng.<\/p>\n

2.6. \u0110i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh l\u00fd: \u0110i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh l\u00fd nh\u01b0 b\u1ec7nh gan ho\u1eb7c b\u1ec7nh th\u1eadn s\u1edbm \u0111\u1ec3 tr\u00e1nh t\u00e1c \u0111\u1ed9ng x\u1ea5u \u0111\u1ebfn r\u0103ng.<\/p>\n

2.7. \u0110i\u1ec1u tr\u1ecb r\u0103ng h\u01b0: N\u1ebfu r\u0103ng b\u1ecb h\u01b0 ho\u1eb7c b\u1ecb t\u1ed5n th\u01b0\u01a1ng, c\u1ea7n \u0111i\u1ec1u tr\u1ecb s\u1edbm \u0111\u1ec3 tr\u00e1nh s\u1ef1 \u0111\u1ed5i m\u00e0u r\u0103ng.<\/p>\n

Tr\u00ean \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba s\u1ef1 \u0111\u1ed5i m\u00e0u r\u0103ng. Tuy nhi\u00ean, n\u1ebfu r\u0103ng \u0111\u00e3 b\u1ecb \u0111\u1ed5i m\u00e0u, ch\u00fang ta c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p l\u00e0m tr\u1eafng r\u0103ng \u0111\u1ec3 c\u1ea3i thi\u1ec7n m\u00e0u s\u1eafc c\u1ee7a r\u0103ng. Tuy nhi\u00ean, n\u00ean t\u00ecm hi\u1ec3u k\u1ef9 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p n\u00e0y \u0111\u1ec3 tr\u00e1nh t\u00e1c \u0111\u1ed9ng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng.<\/p>\n

3. K\u1ebft lu\u1eadn.<\/h4>\n

T\u1ed5ng k\u1ebft l\u1ea1i, s\u1ef1 \u0111\u1ed5i m\u00e0u r\u0103ng l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn \u0111\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi. Nguy\u00ean nh\u00e2n ch\u1ee7 y\u1ebfu c\u1ee7a s\u1ef1 \u0111\u1ed5i m\u00e0u r\u0103ng bao g\u1ed3m t\u00e1c nh\u00e2n b\u00ean ngo\u00e0i, l\u00e3o h\u00f3a v\u00e0 m\u00f2n men r\u0103ng, y\u1ebfu t\u1ed1 b\u1ec7nh l\u00fd v\u00e0 s\u1eed d\u1ee5ng thu\u1ed1c, t\u1ed5n th\u01b0\u01a1ng v\u00e0 di truy\u1ec1n. \u0110\u1ec3 ph\u00f2ng ng\u1eeba s\u1ef1 \u0111\u1ed5i m\u00e0u r\u0103ng, ch\u00fang ta c\u1ea7n ch\u0103m s\u00f3c r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch, h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng c\u00e1c t\u00e1c nh\u00e2n g\u00e2y b\u1ea9n, \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 ph\u01b0\u01a1ng ph\u00e1p ch\u0103m s\u00f3c r\u0103ng mi\u1ec7ng, \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh l\u00fd v\u00e0 r\u0103ng h\u01b0 s\u1edbm. \u0110\u00f4i khi m\u00e0u s\u1eafc r\u0103ng b\u1ecb thay \u0111\u1ed5i c\u0169ng l\u00e0 d\u1ea5u hi\u1ec7u \u0111\u1ec3 c\u1ea3nh b\u00e1o v\u1ec1 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00fang ta c\u00f3 v\u1ea5n \u0111\u1ec1, th\u1ebf n\u00ean b\u1ea1n c\u1ea7n \u0111\u1ebfn c\u00e1c c\u01a1 s\u1edf y t\u1ebf \u0111\u1ec3 th\u0103m kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/p>\n

N\u1ebfu r\u0103ng \u0111\u00e3 b\u1ecb \u0111\u1ed5i m\u00e0u, ch\u00fang ta c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p l\u00e0m tr\u1eafng r\u0103ng \u0111\u1ec3 c\u1ea3i thi\u1ec7n m\u00e0u s\u1eafc c\u1ee7a r\u0103ng. Tuy nhi\u00ean, n\u00ean t\u00ecm hi\u1ec3u k\u1ef9 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p n\u00e0y \u0111\u1ec3 tr\u00e1nh t\u00e1c \u0111\u1ed9ng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng.<\/p>\n

Vi\u1ec7c ch\u0103m s\u00f3c r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch v\u00e0 ph\u00f2ng ng\u1eeba s\u1ef1 \u0111\u1ed5i m\u00e0u r\u0103ng kh\u00f4ng ch\u1ec9 gi\u00fap t\u0103ng t\u00ednh th\u1ea9m m\u1ef9 cho n\u1ee5 c\u01b0\u1eddi m\u00e0 c\u00f2n gi\u00fap duy tr\u00ec s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng trong t\u00ecnh tr\u1ea1ng t\u1ed1t nh\u1ea5t. Do \u0111\u00f3, ch\u00fang ta c\u1ea7n quan t\u00e2m \u0111\u1ebfn vi\u1ec7c ch\u0103m s\u00f3c v\u00e0 b\u1ea3o v\u1ec7 r\u0103ng mi\u1ec7ng m\u1ed9t c\u00e1ch \u0111\u1ea7y \u0111\u1ee7 v\u00e0 khoa h\u1ecdc.<\/p>\n","protected":false},"excerpt":{"rendered":"

R\u0103ng tr\u1eafng s\u00e1ng l\u00e0 \u0111i\u1ec1u m\u00e0 ai c\u0169ng mong mu\u1ed1n. Tuy nhi\u00ean, s\u1ef1 \u0111\u1ed5i m\u00e0u r\u0103ng l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p v\u00e0 c\u00f3 th\u1ec3 x\u1ea3y ra v\u1edbi b\u1ea5t k\u1ef3 ai. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra c\u1ea3m gi\u00e1c thi\u1ebfu t\u1ef1 tin khi c\u01b0\u1eddi, giao ti\u1ebfp v\u00e0 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng. […]<\/p>\n","protected":false},"author":29,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[28,32],"tags":[3],"yoast_head":"\nS\u1ef1 \u0111\u1ed5i m\u00e0u r\u0103ng - Nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch ph\u00f2ng tr\u00e1nh - Vinmec<\/title>\n<meta name=\"description\" content=\"Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd th\u1ea3o lu\u1eadn v\u1ec1 nguy\u00ean nh\u00e2n c\u1ee7a s\u1ef1 \u0111\u1ed5i m\u00e0u r\u0103ng v\u00e0 c\u00e1c c\u00e1ch \u0111\u1ec3 ph\u00f2ng ng\u1eeba s\u1ef1 \u0111\u1ed5i m\u00e0u r\u0103ng.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u1ef1 \u0111\u1ed5i m\u00e0u r\u0103ng - Nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch ph\u00f2ng tr\u00e1nh - 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