{"id":20430,"date":"2023-04-14T00:01:57","date_gmt":"2023-04-13T17:01:57","guid":{"rendered":"http:\/\/noithathoaphat.in\/ctv\/?p=20430"},"modified":"2023-05-02T16:16:40","modified_gmt":"2023-05-02T09:16:40","slug":"hanh-vi-suc-khoe-rang-mieng-qua-trinh-hinh-thanh-va-thay-doi","status":"publish","type":"post","link":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/14\/hanh-vi-suc-khoe-rang-mieng-qua-trinh-hinh-thanh-va-thay-doi\/","title":{"rendered":"H\u00e0nh vi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng – Qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh v\u00e0 thay \u0111\u1ed5i."},"content":{"rendered":"

Ki\u1ebfn th\u1ee9c s\u1ee9c kh\u1ecfe c\u00f3 th\u1ec3 l\u00e0 y\u1ebfu t\u1ed1 \u0111\u1ee7 \u0111\u1ec3 h\u00ecnh th\u00e0nh v\u00e0 thay \u0111\u1ed5i h\u00e0nh vi, nh\u01b0ng \u1edf nh\u1eefng tr\u01b0\u1eddng h\u1ee3p kh\u00e1c n\u00f3 c\u00f3 th\u1ec3 ch\u1ec9 l\u00e0 y\u1ebfu t\u1ed1 c\u1ea7n. Kh\u00f4ng ph\u1ea3i m\u1ecdi c\u00e1 nh\u00e2n lu\u00f4n hi\u1ec3u bi\u1ebft v\u1ec1 h\u00e0nh vi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng th\u00edch h\u1ee3p, nh\u01b0ng c\u0169ng kh\u00f4ng n\u00ean cho r\u1eb1ng ki\u1ebfn th\u1ee9c s\u1ebd \u0111\u1ea3m b\u1ea3o cho nh\u1eefng thay \u0111\u1ed5i v\u1ec1 h\u00e0nh vi. Tuy r\u1eb1ng ki\u1ebfn th\u1ee9c \u0111\u01b0\u1ee3c coi l\u00e0 quan tr\u1ecdng, nh\u01b0ng c\u1ea7n \u0111\u01b0\u1ee3c di\u1ec5n \u0111\u1ea1t sao cho d\u1ec5 hi\u1ec3u t\u00f9y theo d\u00f5i t\u01b0\u1ee3ng. Vi\u1ec7c chuy\u1ec3n t\u1eeb ki\u1ebfn th\u1ee9c sang h\u00e0nh vi ph\u1ee5 thu\u1ed9c v\u00e0o ph\u1ea1m vi r\u1ed9ng c\u1ee7a c\u00e1c y\u1ebfu t\u1ed1 b\u00ean trong v\u00e0 b\u00ean ngo\u00e0i nh\u01b0 \u0111\u00e3 n\u00f3i \u1edf tr\u00ean, v\u00e0 \u0111\u00f2i h\u1ecfi ph\u1ea3i c\u00f3 nh\u1eefng k\u1ef9 n\u0103ng c\u1ee5 th\u1ec3 (y\u1ebfu t\u1ed1 cho ph\u00e9p), n\u00f3 c\u00f3 th\u1ec3 bao g\u1ed3m c\u1ea3 nh\u1eefng k\u1ef9 n\u0103ng trao \u0111\u1ed5i gi\u1eefa c\u00e1c c\u00e1 nh\u00e2n v\u1edbi nhau.<\/strong><\/p>\n

1. M\u1ed9t s\u1ed1 l\u00fd thuy\u1ebft gi\u1ea3i th\u00edch h\u00e0nh vi c\u00e1 nh\u00e2n<\/h2>\n

– M\u00f4 h\u00ecnh ni\u1ec1m tin s\u1ee9c kh\u1ecfe theo Rosenstock (1966) v\u00e0 Becker (1974) l\u00e0 m\u1ed9t trong c\u00e1c n\u1ed7 l\u1ef1c nh\u1eb1m gi\u1ea3i th\u00edch c\u00e1c h\u00e0nh vi s\u1ee9c kho\u1ebb. C\u00e1c c\u00e1 nh\u00e2n s\u1ebd c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng thay \u0111\u1ed5i h\u00e0nh vi c\u00f3 h\u1ea1i \u0111\u1ec3 th\u1ef1c hi\u1ec7n v\u00e0 duy tr\u00ec h\u00e0nh vi m\u1edbi c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng khi nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c:<\/p>\n

+ Nguy c\u01a1 c\u1ee7a h\u1ecd v\u1edbi m\u1ed9t b\u1ec7nh c\u1ee5 th\u1ec3 v\u00e0 s\u1ef1 tr\u1ea7m tr\u1ecdng c\u1ee7a b\u1ec7nh n\u00e0y.<\/p>\n

+ S\u1ee9c kh\u1ecfe c\u1ee7a h\u1ecd b\u1ecb \u0111e d\u1ecda b\u1edfi b\u1ec7nh n\u00e0y (do h\u00e0nh vi c\u1ee7a h\u1ecd g\u00e2y ra).<\/p>\n

+. S\u1ebd thu \u0111\u01b0\u1ee3c nhi\u1ec1u l\u1ee3i \u00edch h\u01a1n so v\u1edbi nh\u1eefng tr\u1edf ng\u1ea1i c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i khi th\u1ef1c hi\u1ec7n h\u00e0nh vi ph\u00f2ng b\u1ec7nh (thay \u0111\u1ed5i h\u00e0nh vi c\u00f3 h\u1ea1i).<\/p>\n

+ C\u00f3 nhi\u1ec1u th\u00f4ng tin v\u1ec1 ph\u00f2ng b\u1ec7nh, c\u00f3 s\u1ef1 khuy\u1ebfn kh\u00edch \u0111\u1ec3 thay \u0111\u1ed5i h\u00e0nh vi.<\/p>\n

V\u00ed d\u1ee5: \u00e1p d\u1ee5ng m\u00f4 h\u00ecnh n\u00e0y \u0111\u1ec3 gi\u00e1o d\u1ee5c s\u1ee9c kho\u1ebb c\u00e1c c\u00e1 nh\u00e2n c\u00f3 nguy c\u01a1 b\u1ecb c\u00e1c b\u1ec7nh vi\u00eam quanh r\u0103ng, b\u1ec7nh ung th\u01b0 ni\u00eam m\u1ea1c mi\u1ec7ng \u0111\u1ec3 thay \u0111\u1ed5i h\u00e0nh vi h\u00fat thu\u1ed1c l\u00e1.<\/p>\n

\"hanh-vi-suc-khoe-1\"
M\u00f4 h\u00ecnh ni\u1ec1m tin s\u1ee9c kh\u1ecfe theo Becker (1974)<\/figcaption><\/figure>\n

 <\/p>\n

L\u00fd thuy\u1ebft v\u1ec1 h\u00e0nh \u0111\u1ed9ng h\u1ee3p l\u00fd v\u00e0 h\u00e0nh vi \u0111\u01b0\u1ee3c l\u1eadp k\u1ebf ho\u1ea1ch (c\u00f3 d\u1ef1 \u0111\u1ecbnh): l\u00fd thuy\u1ebft n\u00e0y \u0111\u01b0a ra m\u1ed9t c\u00e1ch gi\u1ea3i th\u00edch v\u1ec1 h\u00e0nh vi c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c d\u1ef1 \u0111o\u00e1n tr\u01b0\u1edbc b\u1edfi \u00fd \u0111\u1ecbnh c\u1ee7a c\u00e1 nh\u00e2n \u0111\u1ec3 th\u1ef1c hi\u1ec7n h\u00e0nh vi \u0111\u00f3.<\/p>\n

\"hanh-vi-suc-khoe-2\"
L\u00fd thuy\u1ebft h\u00e0nh vi c\u00f3 d\u1ef1 \u0111\u1ecbnh theo Aijen (1991)<\/figcaption><\/figure>\n

Qu\u00e1 tr\u00ecnh thay \u0111\u1ed5i h\u00e0nh vi kh\u00f4ng gi\u1ed1ng nhau gi\u1eefa c\u00e1c c\u00e1 nh\u00e2n kh\u00e1c nhau. C\u00f3 nh\u1eefng ng\u01b0\u1eddi lu\u00f4n s\u1eb5n s\u00e0ng thay \u0111\u1ed5i c\u00e1ch \u1ee9ng x\u1eed c\u1ee7a m\u00ecnh khi h\u1ecd c\u1ea3m nh\u1eadn c\u00f3 s\u1ef1 kh\u00f4ng ph\u00f9 h\u1ee3p, tuy nhi\u00ean c\u00f3 nh\u1eefng ng\u01b0\u1eddi r\u1ea5t ch\u1eadm ho\u1eb7c kh\u00f4ng thay \u0111\u1ed5i h\u00e0nh vi. S\u1eed thay \u0111\u1ed5i h\u00e0nh vi th\u01b0\u1eddng di\u1ec5n ra theo hai h\u01b0\u1edbng:<\/p>\n

– Thay \u0111\u1ed5i t\u1ef1 nhi\u00ean: h\u00e0nh vi thay \u0111\u1ed5i theo \u0111i\u1ec1u ki\u1ec7n t\u1ef1 nhi\u00ean nh\u01b0 \u0111\u00f4i khi ch\u00fang ta c\u00f3 nh\u1eefng thay \u0111\u1ed5i c\u00e1ch \u1ee9ng x\u1eed c\u1ee7a m\u00ecnh theo c\u1ed9ng \u0111\u1ed3ng xung quanh m\u00e0 kh\u00f4ng suy ngh\u0129 nhi\u1ec1u v\u1ec1 \u0111i\u1ec1u \u0111\u00f3.<\/p>\n

– Thay \u0111\u1ed5i c\u00f3 k\u1ebf ho\u1ea1ch: \u0111\u1ed1i t\u01b0\u1ee3ng l\u1eadp k\u1ebf ho\u1ea1ch thay \u0111\u1ed5i h\u00e0nh vi c\u1ee7a m\u00ecnh nh\u01b0 \u0111\u1ed1i t\u01b0\u1ee3ng t\u1eebng b\u01b0\u1edbc t\u1eebng b\u01b0\u1edbc gi\u1ea3m d\u1ea7n s\u1ed1 l\u01b0\u1ee3ng h\u00fat thu\u1ed1c l\u00e1 m\u1ed7i ng\u00e0y r\u1ed3i ti\u1ebfn t\u1edbi t\u1eeb b\u1ecf h\u1eb3n.<\/p>\n

2. C\u00e1c giai \u0111o\u1ea1n thay \u0111\u1ed5i h\u00e0nh vi<\/h2>\n

Thay \u0111\u1ed5i h\u00e0nh vi l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh v\u00e0 th\u00f4ng th\u01b0\u1eddng chuy\u1ec3n d\u1ecbch qua nhi\u1ec1u giai \u0111o\u1ea1n \u1edf c\u00e1c c\u00e1 nh\u00e2n, g\u1ed3m n\u0103m giai \u0111o\u1ea1n ch\u00ednh.<\/p>\n

1. Ch\u01b0a quan t\u00e2m thay \u0111\u1ed5i h\u00e0nh vi:<\/p>\n

C\u00e1 nh\u00e2n ch\u01b0a c\u00f3 hi\u1ec3u bi\u1ebft v\u1ec1 v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe h\u1ecd \u0111ang m\u1eafc, ch\u01b0a nh\u1eadn th\u1ea5y nguy c\u01a1 ti\u1ec1m t\u00e0ng c\u1ee7a h\u00e0nh vi hay l\u1ed1i s\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh c\u1ee7a h\u1ecd. Sau khi ti\u1ebfp c\u1eadn ngu\u1ed3n th\u00f4ng tin, \u0111\u1ed1i t\u01b0\u1ee3ng \u0111\u00e3 bi\u1ebft, \u0111\u00e3 \u0111\u01b0\u1ee3c cung c\u1ea5p ki\u1ebfn th\u1ee9c m\u1eb7t c\u00f3 l\u1ee3i n\u1ebfu thay \u0111\u1ed5i h\u00e0nh vi.<\/p>\n

2. Quan t\u00e2m, d\u1ef1 \u0111\u1ecbnh \u0111\u1ec3 thay \u0111\u1ed5i h\u00e0nh vi:<\/p>\n

C\u00e1 nh\u00e2n \u0111\u00e3 c\u00f3 th\u00f4ng tin v\u1ec1 nguy c\u01a1 c\u1ee7a c\u00e1c h\u00e0nh vi kh\u00f4ng l\u00e0nh m\u1ea1nh v\u00e0 nh\u1eadn th\u1ea5y c\u00e1c l\u1ee3i \u00edch c\u1ee7a s\u1ef1 thay \u0111\u1ed5i. \u0110\u1ed1i t\u01b0\u1ee3ng \u0111\u00e3 ch\u1ea5p nh\u1eadn thay \u0111\u1ed5i nh\u01b0ng c\u00f2n ch\u01b0a s\u1eb5n s\u00e0ng v\u00ec c\u00f2n thi\u1ebfu m\u1ed9t s\u1ed1 th\u00f4ng tin v\u00e0 s\u1ef1 tr\u1ee3 gi\u00fap \u0111\u1ec3 \u0111i \u0111\u1ebfn quy\u1ebft \u0111\u1ecbnh. Giai \u0111o\u1ea1n n\u00e0y c\u1ea7n c\u00f3 s\u1ef1 tr\u1ee3 gi\u00fap v\u1ec1 tinh th\u1ea7n, v\u1eadt ch\u1ea5t, \u0111\u1eb7c bi\u1ec7t s\u1ef1 gi\u00fap \u0111\u1ee1 c\u1ee7a t\u1ed5 ch\u1ee9c \u0111o\u00e0n th\u1ec3, b\u1ea1n b\u00e8 \u0111\u1ec3 t\u1ea1o n\u00ean m\u00f4i tr\u01b0\u1eddng thu\u1eadn l\u1ee3i gi\u00fap c\u00e1c c\u00e1 nh\u00e2n thay \u0111\u1ed5i h\u00e0nh vi.<\/p>\n

3. Cam k\u1ebft, s\u1eb5n s\u00e0ng thay \u0111\u1ed5i:<\/p>\n

C\u00e1 nh\u00e2n c\u00f3 s\u1ef1 quy\u1ebft t\u00e2m thay \u0111\u1ed5i h\u00e0nh vi. H\u1ecd \u0111\u00e3 c\u00f3 \u00fd \u0111\u1ecbnh thay \u0111\u1ed5i v\u00e0 chu\u1ea9n b\u1ecb cho s\u1ef1 thay \u0111\u1ed5i h\u00e0nh vi c\u1ee7a m\u00ecnh. C\u1ea7n \u0111\u01b0\u1ee3c gi\u00fap \u0111\u1ee1 \u0111\u1ec3 l\u1eadp m\u1ed9t k\u1ebf ho\u1ea1ch c\u1ee5 th\u1ec3 cho s\u1ef1 thay \u0111\u1ed5i.<\/p>\n

4. H\u00e0nh \u0111\u1ed9ng:<\/p>\n

C\u00e1 nh\u00e2n th\u1eed nghi\u1ec7m th\u1ef1c hi\u1ec7n h\u00e0nh vi m\u1edbi, \u0111\u1ed3ng th\u1eddi \u0111\u00e1nh gi\u00e1 nh\u1eefng l\u1ee3i \u00edch m\u00e0 h\u1ecd nh\u1eadn \u0111\u01b0\u1ee3c t\u1eeb vi\u1ec7c th\u1ef1c hi\u1ec7n h\u00e0nh vi m\u1edbi. H\u1ecd c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i m\u1ed9t s\u1ed1 kh\u00f3 kh\u0103n trong th\u1eddi gian \u0111\u1ea7u thay \u0111\u1ed5i th\u00f3i quen, do \u0111\u00f3 c\u1ea7n h\u01b0\u1edbng d\u1eabn, tr\u1ee3 gi\u00fap \u0111\u1ec3 v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n, \u0111\u1ed3ng th\u1eddi c\u1ea7n c\u00f3 s\u1ef1 \u0111\u1ed9ng vi\u00ean, kh\u00edch l\u1ec7 t\u1eed ng\u01b0\u1eddi th\u00e2n, b\u1ea1n b\u00e8 \u0111\u1ec3 \u0111\u1ed1i t\u01b0\u1ee3ng ti\u1ebfp t\u1ee5c th\u1ef1c hi\u1ec7n v\u00e0 duy tr\u00ec h\u00e0nh vi m\u1edbi.<\/p>\n

5. Duy tr\u00ec h\u00e0nh vi \u0111\u00e3 thay \u0111\u1ed5i:<\/p>\n

C\u00e1c c\u00e1 nh\u00e2n th\u1ef1c hi\u1ec7n v\u00e0 duy tr\u00ec h\u00e0nh vi m\u1edbi c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh. N\u1ebfu h\u00e0nh vi m\u1edbi n\u00e0y di\u1ec5n ra trong m\u00f4i tr\u01b0\u1eddng thu\u1eadn l\u1ee3i th\u00ec s\u1ebd c\u00f3 t\u00ednh \u1ed5n \u0111\u1ecbnh v\u00e0 b\u1ec1n v\u1eefng. c\u00e1 nh\u00e2n s\u1ebd nh\u1eadn th\u1ee9c \u0111\u00fang l\u1ee3i \u00edch c\u1ee7a s\u1ef1 thay \u0111\u1ed5i s\u1ebd tuy\u00ean truy\u1ec1n v\u00e0 v\u1eadn \u0111\u1ed9ng ng\u01b0\u1eddi kh\u00e1c l\u00e0m theo. Tuy nhi\u00ean, n\u1ebfu g\u1eb7p l\u1ea1i m\u00f4i tr\u01b0\u1eddng c\u0169 ho\u1eb7c nh\u1eefng \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i cho s\u1ef1 quay tr\u1edf l\u1ea1i h\u00e0nh vi c\u0169 th\u00ec vi\u1ec7c duy tr\u00ec h\u00e0nh vi m\u1edbi d\u1ec5 b\u1ecb ph\u00e1 v\u1ee1, t\u00e1i di\u1ec5n h\u00e0nh vi c\u0169.<\/p>\n

Hi\u1ec3u bi\u1ebft s\u00e2u s\u1eafc c\u00e1c b\u01b0\u1edbc thay \u0111\u1ed5i h\u00e0nh vi s\u1ebd gi\u00fap nh\u00e2n vi\u00ean y t\u1ebf c\u00f3 nh\u1eefng can thi\u1ec7p ph\u00f9 h\u1ee3p, hi\u1ec7u qu\u1ea3 gi\u00fap cho ng\u01b0\u1eddi d\u00e2n thay \u0111\u1ed5i v\u00e0 duy tr\u00ec h\u00e0nh vi m\u1edbi, c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe.<\/p>\n

C\u00e1c \u0111i\u1ec1u ki\u1ec7n c\u1ea7n thi\u1ebft \u0111\u1ec3 thay \u0111\u1ed5i h\u00e0nh vi:<\/p>\n

– Do \u0111\u1ed1i t\u01b0\u1ee3ng t\u1ef1 nguy\u1ec7n.<\/p>\n

– H\u00e0nh vi ph\u1ea3i n\u1ed5i b\u1eadt, \u0111i\u1ec3n h\u00ecnh, g\u00e2y h\u1eadu qu\u1ea3 nhi\u1ec1u t\u1edbi s\u1ee9c kh\u1ecfe.<\/p>\n

– \u0110\u01b0\u1ee3c duy tr\u00ec qua th\u1eddi gian. – Kh\u00f4ng qu\u00e1 kh\u00f3 cho \u0111\u1ed1i t\u01b0\u1ee3ng.<\/p>\n

– Ph\u1ea3i c\u00f3 s\u1ef1 tr\u1ee3 gi\u00fap x\u00e3 h\u1ed9i.<\/p>\n

3. C\u00e1c d\u1ea1ng h\u00e0nh vi s\u1ee9c kh\u1ecfe trong ph\u00f2ng kh\u00e1m r\u0103ng h\u00e0m m\u1eb7t c\u1ee7a tr\u1ebb em v\u00e0 y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng<\/h2>\n

3.1. Ph\u00e2n lo\u1ea1i h\u00e0nh vi s\u1ee9c kh\u1ecfe trong ph\u00f2ng kh\u00e1m r\u0103ng h\u00e0m m\u1eb7t<\/h3>\n

Frankl v\u00e0 c\u1ed9ng s\u1ef1 (1962) l\u00e0 ph\u00e2n lo\u1ea1i c\u00e1c h\u00e0nh vi \u1ee9ng x\u1eed trong ph\u00f2ng nha theo b\u1ed1n m\u1ee9c, l\u00e0 ph\u00e2n lo\u1ea1i \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i nh\u1ea5t:<\/p>\n

– Ho\u00e0n to\u00e0n ti\u00eau c\u1ef1c: t\u1eeb ch\u1ed1i \u0111i\u1ec1u tr\u1ecb, kh\u00f3c nhi\u1ec1u, s\u1ee3 h\u00e3i, ho\u1eb7c c\u00f3 c\u00e1c d\u1ea5u hi\u1ec7u ph\u1ea3n \u0111\u1ed1i \u0111i\u1ec1u tr\u1ecb m\u1ed9t c\u00e1ch d\u1eef d\u1ed9i.<\/p>\n

– Ti\u00eau c\u1ef1c: mi\u1ec5n c\u01b0\u1ee1ng ch\u1ea5p nh\u1eadn \u0111i\u1ec1u tr\u1ecb, nh\u01b0ng c\u00f3 th\u00e1i \u0111\u1ed9 b\u1ea5t h\u1ee3p t\u00e1c ho\u1eb7c m\u1ed9t s\u1ed1 bi\u1ec3u hi\u1ec7n ti\u00eau c\u1ef1c nh\u01b0ng kh\u00f4ng r\u00f5 r\u00e0ng (v\u00ed d\u1ee5: b\u1ed9 m\u1eb7t s\u01b0ng s\u1ec9a, tr\u1ebb kh\u00f3 g\u1ea7n).<\/p>\n

– T\u00edch c\u1ef1c: \u0111\u1ed3ng \u00fd \u0111i\u1ec1u tr\u1ecb, \u0111\u00f4i khi th\u1eadn tr\u1ecdng, s\u1eb5n l\u00f2ng h\u1ee3p t\u00e1c v\u1edbi b\u00e1c s\u0129 r\u0103ng h\u00e0m m\u1eb7t, \u0111\u00f4i khi t\u1ecf ra d\u00e8 d\u1eb7t nh\u01b0ng v\u1eabn tu\u00e2n theo nh\u1eefng ch\u1ec9 d\u1eabn c\u1ee7a b\u00e1c s\u0129 r\u0103ng h\u00e0m m\u1eb7t.<\/p>\n

– Ho\u00e0n to\u00e0n t\u00edch c\u1ef1c: c\u00f3 m\u1ed1i li\u00ean h\u1ec7 t\u1ed1t v\u1edbi b\u00e1c s\u0129 r\u0103ng h\u00e0m m\u1eb7t, r\u1ea5t vui v\u1ebb h\u00e0i l\u00f2ng khi \u0111i\u1ec1u tr\u1ecb, vui v\u1ebb l\u1ea1c quan tr\u1ecdng c\u00e1c t\u00ecnh hu\u1ed1ng.<\/p>\n

3.2. M\u00f4 t\u1ea3 c\u00e1c d\u1ea1ng h\u00e0nh vi s\u1ee9c kh\u1ecfe trong ph\u00f2ng kh\u00e1m r\u0103ng h\u00e0m m\u1eb7t<\/h3>\n

– H\u00e0nh vi h\u1ee3p t\u00e1c: tr\u1ebb t\u1ecf ra tho\u1ea3i m\u00e1i, r\u1ea5t \u00edt khi lo s\u1ee3. M\u1ed9t s\u1ed1 tr\u1ebb c\u00f2n t\u1ecf ra h\u00e0o h\u1ee9ng, nhi\u1ec7t t\u00ecnh khi \u0111i kh\u00e1m r\u0103ng. M\u1ed9t s\u1ed1 tr\u1ebb kh\u00e1c th\u00ec c\u00f3 nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m nh\u01b0 \u1edf nh\u00f3m c\u00f3 th\u00e1i \u0111\u1ed9 t\u00edch c\u1ef1c theo ph\u00e2n lo\u1ea1i c\u1ee7a Frankl. V\u1edbi nh\u1eefng tr\u1ebb n\u00e0y c\u00f3 th\u1ec3 ch\u1ec9 c\u1ea7n gi\u1ea3i th\u00edch r\u00f5 r\u00e0ng, s\u1eed d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p ti\u1ebfp c\u1eadn \u0111\u01a1n gi\u1ea3n nh\u01b0: n\u00f3i – tr\u00ecnh b\u00e0y \u2013 l\u00e0m (tell \u2013 show \u2013 do) v\u00e0 \u0111\u1ecbnh h\u01b0\u1edbng h\u00e0nh vi (behavior shaping) cho tr\u1ebb l\u00e0 c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng \u0111i\u1ec1u tr\u1ecb.<\/p>\n

– Thi\u1ebfu kh\u1ea3 n\u0103ng h\u1ee3p t\u00e1c:<\/p>\n

+ Bao g\u1ed3m nh\u1eefng tr\u1ebb d\u01b0\u1edbi 3 tu\u1ed5i do ch\u01b0a th\u1ec3 giao ti\u1ebfp, v\u00ec v\u1eady n\u1ebfu nh\u1ea5t thi\u1ebft ph\u1ea3i \u0111i\u1ec1u tr\u1ecb c\u1ea7n s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i thu\u1ed1c an th\u1ea7n ho\u1eb7c ti\u1ec1n m\u00ea.<\/p>\n

+ Nh\u1eefng tr\u1ebb b\u1ecb suy nh\u01b0\u1ee3c ho\u1eb7c khuy\u1ebft t\u1eadt l\u00e0m h\u1ea1n ch\u1ebf s\u1ef1 h\u1ee3p t\u00e1c theo c\u00e1c c\u00e1ch th\u00f4ng th\u01b0\u1eddng. V\u00ec v\u1eady c\u1ea7n ph\u1ea3i c\u00f3 s\u1ef1 hi\u1ec3u bi\u1ebft v\u1ec1 s\u1ef1 ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t v\u00e0 tr\u00ed tu\u1ec7 ph\u00f9 h\u1ee3p v\u1edbi \u0111\u1ed9 tu\u1ed5i c\u1ee7a tr\u1ebb \u0111\u1ec3 c\u00f3 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p ki\u1ec3m so\u00e1t h\u00e0nh vi ph\u00f9 h\u1ee3p nh\u01b0 s\u1eed d\u1ee5ng ng\u00f4n ng\u1eef c\u01a1 th\u1ec3 ho\u1eb7c k\u00ecm gi\u1eef, d\u00f9ng thu\u1ed1c gi\u1ea3m \u0111au an th\u1ea7n.<\/p>\n

– H\u00e0nh vi h\u1ee3p t\u00e1c ti\u1ec1m t\u00e0ng:<\/p>\n

Bi\u1ec3u hi\u1ec7n l\u00e0 nh\u1eefng h\u00e0nh vi kh\u00f4ng t\u1ed1t, x\u1ea3y ra \u1edf c\u1ea3 nh\u1eefng tr\u1ebb kho\u1ebb m\u1ea1nh b\u00ecnh th\u01b0\u1eddng ho\u1eb7c khuy\u1ebft t\u1eadt. \u0110\u00e2y l\u00e0 nh\u1eefng tr\u1ebb ho\u00e0n to\u00e0n c\u00f3 kh\u1ea3 n\u0103ng th\u1ec3 hi\u1ec7n nh\u1eefng h\u00e0nh vi b\u00ecnh th\u01b0\u1eddng, c\u1ea7n ph\u00e2n bi\u1ec7t v\u1edbi nh\u1eefng tr\u1ebb thi\u1ebfu kh\u1ea3 n\u0103ng h\u1ee3p t\u00e1c. V\u00ec v\u1eady, c\u00f3 th\u1ec3 thay \u0111\u1ed5i h\u00e0nh vi \u1edf nh\u1eefng tr\u1ebb n\u00e0y ph\u00f9 h\u1ee3p v\u1edbi nh\u1eadn th\u1ee9c theo l\u1ee9a tu\u1ed5i \u0111\u1ec3 tr\u1ebb tr\u1edf n\u00ean h\u1ee3p t\u00e1c h\u01a1n.<\/p>\n

3.3. C\u00e1c y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u00e0nh vi trong ph\u00f2ng kh\u00e1m r\u0103ng h\u00e0m m\u1eb7t<\/h3>\n

C\u0169ng chia l\u00e0m ba lo\u1ea1i y\u1ebfu t\u1ed1:<\/p>\n

– C\u00e1c y\u1ebfu t\u1ed1 ti\u1ec1n \u0111\u1ec1<\/p>\n

+ S\u1ef1 ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t, tr\u00ed tu\u1ec7: li\u00ean quan \u0111\u1ebfn nh\u1eadn th\u1ee9c.<\/p>\n

+ S\u1ef1 s\u1ee3 h\u00e3i, \u00e1m \u1ea3nh lo l\u1eafng,<\/p>\n

+ Kinh nghi\u1ec7m v\u1ec1 nh\u1eefng l\u1ea7n ch\u1eefa tr\u1ecb tr\u01b0\u1edbc \u0111\u00f3, nh\u1ea5t l\u00e0 kinh nghi\u1ec7m \u0111au.<\/p>\n

+ Y\u1ebfu t\u1ed1 v\u0103n ho\u00e1, ni\u1ec1m tin, t\u00f4n gi\u00e1o…<\/p>\n

– Y\u1ebfu t\u1ed1 c\u1ee7ng c\u1ed1, t\u0103ng c\u01b0\u1eddng: b\u1ed1 m\u1eb9 \u0111\u00f3ng vai tr\u00f2 r\u1ea5t quan tr\u1ecdng, c\u00f3 \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn \u0111\u1ebfn h\u00e0nh vi c\u1ee7a con c\u00e1i. N\u1ebfu b\u1ed1 m\u1eb9 c\u00f3 th\u00e1i \u0111\u1ed9 t\u00edch c\u1ef1c c\u0169ng s\u1ebd \u1ea3nh h\u01b0\u1edfng t\u00edch c\u1ef1c \u0111\u1ebfn con c\u00e1i. Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu b\u1ed1 m\u1eb9 c\u00f3 nh\u1eefng tr\u1ea3i nghi\u1ec7m \u0111au \u0111\u1edbn, s\u1ee3 h\u00e3i th\u00ec th\u00f4ng th\u01b0\u1eddng tr\u1ebb c\u0169ng s\u1ee3 h\u00e3i. B\u1ed1 m\u1eb9 b\u1ecb tr\u1ea7m c\u1ea3m ho\u1eb7c c\u00f3 t\u00ednh c\u00e1ch b\u1ea1o l\u1ef1c, l\u1ea1m d\u1ee5ng thu\u1ed1c, con c\u00e1i th\u01b0\u1eddng c\u00f3 nh\u1eefng h\u00e0nh vi v\u00e0 c\u1ea3m x\u00fac b\u1ea5t th\u01b0\u1eddng, hay ch\u1ed1ng \u0111\u1ed1i…
\nB\u00ean c\u1ea1nh \u0111\u00f3, th\u00e1i \u0111\u1ed9 v\u00e0 k\u1ef9 n\u0103ng giao ti\u1ebfp c\u1ee7a b\u00e1c s\u0129, tr\u1ee3 th\u1ee7 v\u00e0 th\u00e1i \u0111\u1ed9 c\u1ee7a ng\u01b0\u1eddi ti\u1ebfp \u0111\u00f3n tr\u1ef1c ti\u1ebfp v\u00e0 qua \u0111i\u1ec7n tho\u1ea1i (t\u00f4ng gi\u1ecdng, \u00e1nh m\u1eaft, c\u1eed ch\u1ec9…) c\u0169ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u00e0nh vi c\u1ee7a tr\u1ebb: gi\u1ea3m b\u1edbt lo l\u1eafng, t\u1ea1o s\u1ef1 tin t\u01b0\u1edfng…<\/p>\n

– Y\u1ebfu t\u1ed1 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i: M\u00f4i tr\u01b0\u1eddng ph\u00f2ng nha: vi\u1ec7c b\u1ed1 tr\u00ed ph\u00f2ng nha th\u00e2n thi\u1ec7n hay kh\u00f4ng, vi\u1ec7c ch\u1ee9ng ki\u1ebfn m\u1ed9t tr\u01b0\u1eddng h\u1ee3p \u0111ang \u0111i\u1ec1u tr\u1ecb c\u0169ng c\u00f3 \u1ea3nh h\u01b0\u1edfng t\u00edch c\u1ef1c hay ti\u00eau c\u1ef1c \u0111\u1ebfn h\u00e0nh vi c\u1ee7a tr\u1ebb.<\/p>\n

Ngu\u1ed3n: S\u00e1ch T\u00e2m l\u00fd v\u00e0 \u0110\u1ea1o \u0111\u1ee9c trong R\u0103ng H\u00e0m M\u1eb7t – NXB Gi\u00e1o d\u1ee5c Vi\u1ec7t Nam<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Ki\u1ebfn th\u1ee9c s\u1ee9c kh\u1ecfe c\u00f3 th\u1ec3 l\u00e0 y\u1ebfu t\u1ed1 \u0111\u1ee7 \u0111\u1ec3 h\u00ecnh th\u00e0nh v\u00e0 thay \u0111\u1ed5i h\u00e0nh vi, nh\u01b0ng \u1edf nh\u1eefng tr\u01b0\u1eddng h\u1ee3p kh\u00e1c n\u00f3 c\u00f3 th\u1ec3 ch\u1ec9 l\u00e0 y\u1ebfu t\u1ed1 c\u1ea7n. Kh\u00f4ng ph\u1ea3i m\u1ecdi c\u00e1 nh\u00e2n lu\u00f4n hi\u1ec3u bi\u1ebft v\u1ec1 h\u00e0nh vi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng th\u00edch h\u1ee3p, nh\u01b0ng c\u0169ng kh\u00f4ng n\u00ean cho r\u1eb1ng […]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[28,33],"tags":[3],"yoast_head":"\nH\u00e0nh vi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng - Qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh v\u00e0 thay \u0111\u1ed5i.<\/title>\n<meta name=\"description\" content=\"Kh\u00f4ng ph\u1ea3i m\u1ecdi c\u00e1 nh\u00e2n lu\u00f4n hi\u1ec3u h\u00e0nh vi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng \u0111\u00fang, nh\u01b0ng c\u0169ng kh\u00f4ng n\u00ean cho r\u1eb1ng ki\u1ebfn th\u1ee9c s\u1ebd \u0111\u1ea3m b\u1ea3o thay \u0111\u1ed5i v\u1ec1 h\u00e0nh vi.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u00e0nh vi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng - Qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh v\u00e0 thay \u0111\u1ed5i.\" \/>\n<meta property=\"og:description\" content=\"Kh\u00f4ng ph\u1ea3i m\u1ecdi c\u00e1 nh\u00e2n lu\u00f4n hi\u1ec3u h\u00e0nh vi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng \u0111\u00fang, nh\u01b0ng c\u0169ng kh\u00f4ng n\u00ean cho r\u1eb1ng ki\u1ebfn th\u1ee9c s\u1ebd \u0111\u1ea3m b\u1ea3o thay \u0111\u1ed5i v\u1ec1 h\u00e0nh vi.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/14\/hanh-vi-suc-khoe-rang-mieng-qua-trinh-hinh-thanh-va-thay-doi\/\" \/>\n<meta property=\"og:site_name\" content=\"Vinmec\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-13T17:01:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-02T09:16:40+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/Untitled-282.png\" \/>\n<meta name=\"author\" content=\"Tr\u1ea7n Ti\u1ebfn Th\u00e0nh\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tr\u1ea7n Ti\u1ebfn Th\u00e0nh\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/14\/hanh-vi-suc-khoe-rang-mieng-qua-trinh-hinh-thanh-va-thay-doi\/\",\"url\":\"https:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/14\/hanh-vi-suc-khoe-rang-mieng-qua-trinh-hinh-thanh-va-thay-doi\/\",\"name\":\"H\u00e0nh vi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng - Qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh v\u00e0 thay \u0111\u1ed5i.\",\"isPartOf\":{\"@id\":\"http:\/\/noithathoaphat.in\/ctv\/#website\"},\"datePublished\":\"2023-04-13T17:01:57+00:00\",\"dateModified\":\"2023-05-02T09:16:40+00:00\",\"author\":{\"@id\":\"http:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/0814873f6fe8921a5247b948716cd3ea\"},\"description\":\"Kh\u00f4ng ph\u1ea3i m\u1ecdi c\u00e1 nh\u00e2n lu\u00f4n hi\u1ec3u h\u00e0nh vi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng \u0111\u00fang, nh\u01b0ng c\u0169ng kh\u00f4ng n\u00ean cho r\u1eb1ng ki\u1ebfn th\u1ee9c s\u1ebd \u0111\u1ea3m b\u1ea3o thay \u0111\u1ed5i v\u1ec1 h\u00e0nh vi.\",\"breadcrumb\":{\"@id\":\"https:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/14\/hanh-vi-suc-khoe-rang-mieng-qua-trinh-hinh-thanh-va-thay-doi\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/14\/hanh-vi-suc-khoe-rang-mieng-qua-trinh-hinh-thanh-va-thay-doi\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/14\/hanh-vi-suc-khoe-rang-mieng-qua-trinh-hinh-thanh-va-thay-doi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/noithathoaphat.in\/ctv\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"H\u00e0nh vi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng – Qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh v\u00e0 thay \u0111\u1ed5i.\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/noithathoaphat.in\/ctv\/#website\",\"url\":\"http:\/\/noithathoaphat.in\/ctv\/\",\"name\":\"Vinmec\",\"description\":\"H\u1ec7 th\u1ed1ng Y t\u1ebf Vinmec\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/noithathoaphat.in\/ctv\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/0814873f6fe8921a5247b948716cd3ea\",\"name\":\"Tr\u1ea7n Ti\u1ebfn Th\u00e0nh\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/image\/\",\"url\":\"http:\/\/0.gravatar.com\/avatar\/c52a87ee108b53d8fa3ba5d082724b14?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/0.gravatar.com\/avatar\/c52a87ee108b53d8fa3ba5d082724b14?s=96&d=mm&r=g\",\"caption\":\"Tr\u1ea7n Ti\u1ebfn Th\u00e0nh\"},\"url\":\"http:\/\/noithathoaphat.in\/ctv\/index.php\/author\/trantienthanhchl1619gmail-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"H\u00e0nh vi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng - Qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh v\u00e0 thay \u0111\u1ed5i.","description":"Kh\u00f4ng ph\u1ea3i m\u1ecdi c\u00e1 nh\u00e2n lu\u00f4n hi\u1ec3u h\u00e0nh vi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng \u0111\u00fang, nh\u01b0ng c\u0169ng kh\u00f4ng n\u00ean cho r\u1eb1ng ki\u1ebfn th\u1ee9c s\u1ebd \u0111\u1ea3m b\u1ea3o thay \u0111\u1ed5i v\u1ec1 h\u00e0nh vi.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"H\u00e0nh vi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng - Qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh v\u00e0 thay \u0111\u1ed5i.","og_description":"Kh\u00f4ng ph\u1ea3i m\u1ecdi c\u00e1 nh\u00e2n lu\u00f4n hi\u1ec3u h\u00e0nh vi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng \u0111\u00fang, nh\u01b0ng c\u0169ng kh\u00f4ng n\u00ean cho r\u1eb1ng ki\u1ebfn th\u1ee9c s\u1ebd \u0111\u1ea3m b\u1ea3o thay \u0111\u1ed5i v\u1ec1 h\u00e0nh vi.","og_url":"https:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/14\/hanh-vi-suc-khoe-rang-mieng-qua-trinh-hinh-thanh-va-thay-doi\/","og_site_name":"Vinmec","article_published_time":"2023-04-13T17:01:57+00:00","article_modified_time":"2023-05-02T09:16:40+00:00","og_image":[{"url":"http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/Untitled-282.png"}],"author":"Tr\u1ea7n Ti\u1ebfn Th\u00e0nh","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tr\u1ea7n Ti\u1ebfn Th\u00e0nh","Est. reading time":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/14\/hanh-vi-suc-khoe-rang-mieng-qua-trinh-hinh-thanh-va-thay-doi\/","url":"https:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/14\/hanh-vi-suc-khoe-rang-mieng-qua-trinh-hinh-thanh-va-thay-doi\/","name":"H\u00e0nh vi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng - Qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh v\u00e0 thay \u0111\u1ed5i.","isPartOf":{"@id":"http:\/\/noithathoaphat.in\/ctv\/#website"},"datePublished":"2023-04-13T17:01:57+00:00","dateModified":"2023-05-02T09:16:40+00:00","author":{"@id":"http:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/0814873f6fe8921a5247b948716cd3ea"},"description":"Kh\u00f4ng ph\u1ea3i m\u1ecdi c\u00e1 nh\u00e2n lu\u00f4n hi\u1ec3u h\u00e0nh vi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng \u0111\u00fang, nh\u01b0ng c\u0169ng kh\u00f4ng n\u00ean cho r\u1eb1ng ki\u1ebfn th\u1ee9c s\u1ebd \u0111\u1ea3m b\u1ea3o thay \u0111\u1ed5i v\u1ec1 h\u00e0nh vi.","breadcrumb":{"@id":"https:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/14\/hanh-vi-suc-khoe-rang-mieng-qua-trinh-hinh-thanh-va-thay-doi\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/14\/hanh-vi-suc-khoe-rang-mieng-qua-trinh-hinh-thanh-va-thay-doi\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/14\/hanh-vi-suc-khoe-rang-mieng-qua-trinh-hinh-thanh-va-thay-doi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/noithathoaphat.in\/ctv\/"},{"@type":"ListItem","position":2,"name":"H\u00e0nh vi s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng – Qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh v\u00e0 thay \u0111\u1ed5i."}]},{"@type":"WebSite","@id":"http:\/\/noithathoaphat.in\/ctv\/#website","url":"http:\/\/noithathoaphat.in\/ctv\/","name":"Vinmec","description":"H\u1ec7 th\u1ed1ng Y t\u1ebf Vinmec","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/noithathoaphat.in\/ctv\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"http:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/0814873f6fe8921a5247b948716cd3ea","name":"Tr\u1ea7n Ti\u1ebfn Th\u00e0nh","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/noithathoaphat.in\/ctv\/#\/schema\/person\/image\/","url":"http:\/\/0.gravatar.com\/avatar\/c52a87ee108b53d8fa3ba5d082724b14?s=96&d=mm&r=g","contentUrl":"http:\/\/0.gravatar.com\/avatar\/c52a87ee108b53d8fa3ba5d082724b14?s=96&d=mm&r=g","caption":"Tr\u1ea7n Ti\u1ebfn Th\u00e0nh"},"url":"http:\/\/noithathoaphat.in\/ctv\/index.php\/author\/trantienthanhchl1619gmail-com\/"}]}},"_links":{"self":[{"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/posts\/20430"}],"collection":[{"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/comments?post=20430"}],"version-history":[{"count":8,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/posts\/20430\/revisions"}],"predecessor-version":[{"id":30774,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/posts\/20430\/revisions\/30774"}],"wp:attachment":[{"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/media?parent=20430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/categories?post=20430"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/noithathoaphat.in\/ctv\/index.php\/wp-json\/wp\/v2\/tags?post=20430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}