{"id":1990,"date":"2023-04-09T21:19:00","date_gmt":"2023-04-09T14:19:00","guid":{"rendered":"http:\/\/noithathoaphat.in\/ctv\/?p=1990"},"modified":"2023-04-13T15:40:01","modified_gmt":"2023-04-13T08:40:01","slug":"cang-thang-co-the-bi-benh-lao-khong","status":"publish","type":"post","link":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/09\/cang-thang-co-the-bi-benh-lao-khong\/","title":{"rendered":"C\u0103ng th\u1eb3ng c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn b\u1ec7nh lao kh\u00f4ng?"},"content":{"rendered":"<p><strong>B\u1ec7nh lao l\u00e0 m\u1ed9t trong nh\u1eefng b\u1ec7nh truy\u1ec1n nhi\u1ec5m nguy hi\u1ec3m, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 cu\u1ed9c s\u1ed1ng c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi. C\u00e1c y\u1ebfu t\u1ed1 g\u00e2y b\u1ec7nh lao \u0111\u00e3 \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u r\u1ea5t chi ti\u1ebft. Tuy nhi\u00ean, c\u00f3 m\u1ed9t c\u00e2u h\u1ecfi \u0111\u1eb7t ra li\u1ec7u c\u0103ng th\u1eb3ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng ph\u00f2ng v\u00e0 ch\u1ed1ng b\u1ec7nh lao hay kh\u00f4ng? C\u00f9ng t\u00ecm hi\u1ec3u trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/strong><\/p>\n<h2>1. C\u00e1c nghi\u00ean c\u1ee9u li\u00ean quan \u0111\u1ebfn t\u00e1c \u0111\u1ed9ng c\u1ee7a c\u0103ng th\u1eb3ng \u0111\u1ebfn b\u1ec7nh lao<\/h2>\n<ul>\n<li>Nghi\u00ean c\u1ee9u c\u1ee7a CDC (Trung t\u00e2m Ki\u1ec3m so\u00e1t v\u00e0 Ph\u00f2ng ng\u1eeba D\u1ecbch b\u1ec7nh M\u1ef9) cho th\u1ea5y r\u1eb1ng c\u0103ng th\u1eb3ng c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3, suy y\u1ebfu kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i c\u00e1c b\u1ec7nh truy\u1ec1n nhi\u1ec5m. \u0110i\u1ec1u n\u00e0y \u0111\u01b0\u1ee3c \u0111\u01b0a ra trong b\u00e0i b\u00e1o &#8220;Stress and Immunity&#8221; c\u1ee7a CDC. Tuy nhi\u00ean, n\u00f3 kh\u00f4ng ch\u1ec9 gi\u1edbi h\u1ea1n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn b\u1ec7nh lao m\u00e0 c\u00f2n \u0111\u1ebfn c\u00e1c b\u1ec7nh truy\u1ec1n nhi\u1ec5m kh\u00e1c.<\/li>\n<li>Nghi\u00ean c\u1ee9u c\u1ee7a \u0110\u1ea1i h\u1ecdc California c\u0169ng ch\u1ec9 ra r\u1eb1ng c\u0103ng th\u1eb3ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ec7 mi\u1ec5n d\u1ecbch, g\u00e2y ra gi\u1ea3m s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3 trong vi\u1ec7c ch\u1ed1ng l\u1ea1i b\u1ec7nh lao. Nghi\u00ean c\u1ee9u n\u00e0y \u0111\u01b0\u1ee3c \u0111\u01b0a ra trong b\u00e0i b\u00e1o &#8220;Stress and Tuberculosis&#8221; tr\u00ean trang web Healthline. Tuy nhi\u00ean, n\u00f3 c\u0169ng ch\u1ec9 ra r\u1eb1ng c\u0103ng th\u1eb3ng c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn nhi\u1ec1u lo\u1ea1i b\u1ec7nh kh\u00e1c ngo\u00e0i b\u1ec7nh lao.<\/li>\n<\/ul>\n<figure id=\"attachment_1994\" aria-describedby=\"caption-attachment-1994\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1994 size-medium\" src=\"http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/8681dcd1-ace9-4e51-9839-f71f2f7008ee-300x300.jpg\" alt=\"C\u0103ng th\u1eb3ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ec7 mi\u1ec5n d\u1ecbch, g\u00e2y ra kh\u00f3 kh\u0103n cho c\u01a1 th\u1ec3 trong vi\u1ec7c ch\u1ed1ng l\u1ea1i b\u1ec7nh lao\" width=\"300\" height=\"300\" srcset=\"http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/8681dcd1-ace9-4e51-9839-f71f2f7008ee-300x300.jpg 300w, http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/8681dcd1-ace9-4e51-9839-f71f2f7008ee-150x150.jpg 150w, http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/8681dcd1-ace9-4e51-9839-f71f2f7008ee-768x768.jpg 768w, http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/8681dcd1-ace9-4e51-9839-f71f2f7008ee.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-1994\" class=\"wp-caption-text\">C\u0103ng th\u1eb3ng ;\u00e0m gi\u1ea3m s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a c\u01a1 th\u1ec3 trong vi\u1ec7c ch\u1ed1ng l\u1ea1i b\u1ec7nh lao<\/figcaption><\/figure>\n<h2>2. C\u00e1c y\u1ebfu t\u1ed1 kh\u00e1c li\u00ean quan \u0111\u1ebfn b\u1ec7nh lao<\/h2>\n<h3>2.1. Ti\u1ebfp x\u00fac v\u1edbi ng\u01b0\u1eddi m\u1eafc b\u1ec7nh lao:<\/h3>\n<p>Vi r\u00fat lao c\u00f3 th\u1ec3 l\u00e2y lan t\u1eeb ng\u01b0\u1eddi m\u1eafc b\u1ec7nh lao qua c\u00e1c gi\u1ecdt b\u1eafn khi ho, h\u1eaft h\u01a1i ho\u1eb7c n\u00f3i chuy\u1ec7n. Vi r\u00fat c\u0169ng c\u00f3 th\u1ec3 l\u00e2y lan qua \u0111\u01b0\u1eddng ti\u00eau h\u00f3a khi \u0103n u\u1ed1ng, ho\u1eb7c qua da khi c\u00f3 v\u1ebft th\u01b0\u01a1ng.<\/p>\n<h2>2.2. H\u1ec7 mi\u1ec5n d\u1ecbch y\u1ebfu:<\/h2>\n<p>Nh\u1eefng ng\u01b0\u1eddi c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch y\u1ebfu, nh\u01b0 b\u1ec7nh nh\u00e2n \u0111ang \u0111i\u1ec1u tr\u1ecb ung th\u01b0 ho\u1eb7c nhi\u1ec5m HIV, c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh lao cao h\u01a1n.<\/p>\n<h3>2.3. S\u1ed1ng trong m\u00f4i tr\u01b0\u1eddng \u00f4 nhi\u1ec5m:<\/h3>\n<p>Nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng trong m\u00f4i tr\u01b0\u1eddng \u00f4 nhi\u1ec5m, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng trong khu v\u1ef1c c\u00f3 n\u1ed3ng \u0111\u1ed9 kh\u00ed \u0111\u1ed9c cao, c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh lao cao h\u01a1n.<\/p>\n<h3>2.4. Tu\u1ed5i t\u00e1c:<\/h3>\n<p>Nh\u1eefng ng\u01b0\u1eddi gi\u00e0 h\u01a1n 65 tu\u1ed5i c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh lao cao h\u01a1n.<\/p>\n<h3>2.5. S\u1eed d\u1ee5ng thu\u1ed1c l\u00e1:<\/h3>\n<p>Ng\u01b0\u1eddi s\u1eed d\u1ee5ng thu\u1ed1c l\u00e1 c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh lao cao h\u01a1n so v\u1edbi ng\u01b0\u1eddi kh\u00f4ng s\u1eed d\u1ee5ng.<\/p>\n<h3>2.6. Dinh d\u01b0\u1ee1ng k\u00e9m:<\/h3>\n<p>Nh\u1eefng ng\u01b0\u1eddi \u0103n u\u1ed1ng kh\u00f4ng c\u00e2n \u0111\u1ed1i ho\u1eb7c thi\u1ebfu ch\u1ea5t dinh d\u01b0\u1ee1ng c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh lao cao h\u01a1n.<\/p>\n<h3>2.7. C\u00e1c b\u1ec7nh m\u00e3n t\u00ednh kh\u00e1c:<\/h3>\n<p>C\u00e1c b\u1ec7nh m\u00e3n t\u00ednh nh\u01b0 b\u1ec7nh ph\u1ed5i m\u1ea1n t\u00ednh, b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 b\u1ec7nh th\u1eadn c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch v\u00e0 t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh lao.<\/p>\n<h2>3. C\u00e1c ph\u01b0\u01a1ng ph\u00e1p h\u1ea1n ch\u1ebf c\u0103ng th\u1eb3ng<\/h2>\n<p>C\u00f3 m\u1ed9t s\u1ed1 c\u00e1ch \u0111\u1ec3 h\u1ea1n ch\u1ebf c\u0103ng th\u1eb3ng, bao g\u1ed3m:<\/p>\n<h3>3.1. T\u1eadp th\u1ec3 d\u1ee5c v\u00e0 v\u1eadn \u0111\u1ed9ng th\u1ec3 ch\u1ea5t \u0111\u1ec1u \u0111\u1eb7n:<\/h3>\n<p>T\u1eadp th\u1ec3 d\u1ee5c v\u00e0 v\u1eadn \u0111\u1ed9ng th\u1ec3 ch\u1ea5t \u0111\u1ec1u \u0111\u1eb7n c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe t\u00e2m l\u00fd.<\/p>\n<h3>3.2. Th\u1ef1c hi\u1ec7n c\u00e1c ph\u01b0\u01a1ng ph\u00e1p th\u01b0 gi\u00e3n nh\u01b0 yoga, th\u1ef1c h\u00e0nh h\u01a1i th\u1edf s\u00e2u:<\/h3>\n<p>C\u00e1c ph\u01b0\u01a1ng ph\u00e1p th\u01b0 gi\u00e3n nh\u01b0 yoga, th\u1ef1c h\u00e0nh h\u01a1i th\u1edf s\u00e2u v\u00e0 tai chi c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng.<\/p>\n<h3>3.3. H\u1ecdc c\u00e1ch qu\u1ea3n l\u00fd stress:<\/h3>\n<p>H\u1ecdc c\u00e1ch qu\u1ea3n l\u00fd stress b\u1eb1ng c\u00e1ch t\u1ea1o ra th\u00f3i quen t\u00edch c\u1ef1c, gi\u1ea3m thi\u1ec3u c\u00e1c t\u00e1c nh\u00e2n g\u00e2y stress, t\u1eadp trung v\u00e0o gi\u1ea3i ph\u00e1p v\u00e0 t\u00ecm ngu\u1ed3n h\u1ed7 tr\u1ee3.<\/p>\n<h3>3.4. T\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 t\u1eeb gia \u0111\u00ecnh, b\u1ea1n b\u00e8 v\u00e0 chuy\u00ean gia:<\/h3>\n<p>T\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 t\u1eeb gia \u0111\u00ecnh, b\u1ea1n b\u00e8 v\u00e0 chuy\u00ean gia c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 g\u00e2y c\u0103ng th\u1eb3ng.<\/p>\n<h3>3.5. Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe t\u1ed1t:<\/h3>\n<p>Ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe t\u1ed1t bao g\u1ed3m \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, tr\u00e1nh s\u1eed d\u1ee5ng ch\u1ea5t k\u00edch th\u00edch nh\u01b0 cafein v\u00e0 thu\u1ed1c l\u00e1, v\u00e0 ki\u1ec3m tra s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3.<\/p>\n<h3>3.6. T\u00ecm c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u00fa v\u1ecb:<\/h3>\n<p>T\u00ecm c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u00fa v\u1ecb \u0111\u1ec3 gi\u1ea3i tr\u00ed v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng nh\u01b0 \u0111\u1ecdc s\u00e1ch, xem phim, nghe nh\u1ea1c ho\u1eb7c \u0111i du l\u1ecbch.<\/p>\n<h3>3.7. Tham gia c\u00e1c c\u00e2u l\u1ea1c b\u1ed9, nh\u00f3m ho\u1ea1t \u0111\u1ed9ng:<\/h3>\n<p>Tham gia c\u00e1c c\u00e2u l\u1ea1c b\u1ed9, nh\u00f3m ho\u1ea1t \u0111\u1ed9ng c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n g\u1eb7p g\u1ee1 nh\u1eefng ng\u01b0\u1eddi c\u00f3 c\u00f9ng s\u1edf th\u00edch v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng.<\/p>\n<p>C\u0103ng th\u1eb3ng kh\u00f4ng ph\u1ea3i l\u00e0 nguy\u00ean nh\u00e2n tr\u1ef1c ti\u1ebfp g\u00e2y b\u1ec7nh lao. Vi\u1ec7c gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng s\u1ed1ng l\u00e0nh m\u1ea1nh l\u00e0 r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec s\u1ee9c kh\u1ecfe v\u00e0 ch\u1ed1ng l\u1ea1i nhi\u1ec1u lo\u1ea1i b\u1ec7nh truy\u1ec1n nhi\u1ec5m kh\u00e1c nhau.<\/p>\n<p>\u0110\u1ec3 \u0111\u1eb7t l\u1ecbch kh\u00e1m t\u1ea1i vi\u1ec7n, Qu\u00fd kh\u00e1ch vui l\u00f2ng b\u1ea5m s\u1ed1\u00a0<a href=\"https:\/\/www.vinmec.com\/vi\/tin-tuc\/thong-tin-suc-khoe\/dich-2019-ncov\/thong-tin-suc-khoe\/co-nen-tri-hoan-viec-tiem-chung-trong-dot-dich-covid-19\/\"><strong>HOTLINE<\/strong><\/a>\u00a0ho\u1eb7c \u0111\u1eb7t l\u1ecbch tr\u1ef1c ti\u1ebfp\u00a0<a href=\"https:\/\/www.vinmec.com\/vi\/tin-tuc\/thong-tin-suc-khoe\/dich-2019-ncov\/thong-tin-suc-khoe\/co-nen-tri-hoan-viec-tiem-chung-trong-dot-dich-covid-19\/\"><strong>T\u1ea0I \u0110\u00c2Y<\/strong><\/a>. T\u1ea3i v\u00e0 \u0111\u1eb7t l\u1ecbch kh\u00e1m t\u1ef1 \u0111\u1ed9ng tr\u00ean\u00a0<a href=\"https:\/\/www.vinmec.com\/myvinmec\/\">\u1ee9ng d\u1ee5ng MyVinmec<\/a> \u0111\u1ec3 qu\u1ea3n l\u00fd, theo d\u00f5i l\u1ecbch v\u00e0 \u0111\u1eb7t h\u1eb9n m\u1ecdi l\u00fac m\u1ecdi n\u01a1i ngay tr\u00ean \u1ee9ng d\u1ee5ng. https:\/\/youtu.be\/Yurul5V7x7w<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ec7nh lao l\u00e0 m\u1ed9t trong nh\u1eefng b\u1ec7nh truy\u1ec1n nhi\u1ec5m nguy hi\u1ec3m, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 cu\u1ed9c s\u1ed1ng c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi. C\u00e1c y\u1ebfu t\u1ed1 g\u00e2y b\u1ec7nh lao \u0111\u00e3 \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u r\u1ea5t chi ti\u1ebft. Tuy nhi\u00ean, c\u00f3 m\u1ed9t c\u00e2u h\u1ecfi \u0111\u1eb7t ra li\u1ec7u c\u0103ng th\u1eb3ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[20,32],"tags":[3],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u0103ng th\u1eb3ng c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn b\u1ec7nh lao kh\u00f4ng? - Vinmec<\/title>\n<meta name=\"description\" content=\"C\u0103ng th\u1eb3ng c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 l\u00e0m suy y\u1ebfu kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i c\u00e1c b\u1ec7nh truy\u1ec1n nhi\u1ec5m. 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