{"id":18608,"date":"2023-04-15T23:41:08","date_gmt":"2023-04-15T16:41:08","guid":{"rendered":"http:\/\/noithathoaphat.in\/ctv\/?p=18608"},"modified":"2023-04-17T14:21:43","modified_gmt":"2023-04-17T07:21:43","slug":"vitamin-va-khoang-chat-tren-benh-nhan-dai-thao-duong-tuyp-2","status":"publish","type":"post","link":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/15\/vitamin-va-khoang-chat-tren-benh-nhan-dai-thao-duong-tuyp-2\/","title":{"rendered":"Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t tr\u00ean b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2"},"content":{"rendered":"

Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t nh\u01b0 vitamin D, vitamin B12, Magie v\u00e0 Kali c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap duy tr\u00ec ch\u1ee9c n\u0103ng c\u1ee7a c\u00e1c t\u1ebf b\u00e0o trong c\u01a1 th\u1ec3, \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 gi\u1ea3m s\u1ef1 \u0111\u1ec1 kh\u00e1ng Insulin. Vi\u1ec7c b\u1ed5 sung c\u00e1c lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t n\u00e0y th\u00f4ng qua ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng hay d\u00f9ng th\u1ef1c ph\u1ea9m b\u1ed5 sung c\u00f3 th\u1ec3 gi\u00fap b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2 duy tr\u00ec s\u1ee9c kh\u1ecfe t\u1ed1t v\u00e0 h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft. Tuy nhi\u00ean, c\u1ea7n tu\u00e2n th\u1ee7 ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129 v\u00e0 chuy\u00ean gia dinh d\u01b0\u1ee1ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o l\u01b0\u1ee3ng vitamin v\u00e0 kho\u00e1ng ch\u1ea5t \u0111\u01b0\u1ee3c cung c\u1ea5p ph\u00f9 h\u1ee3p v\u00e0 \u0111\u00fang c\u00e1ch.<\/strong><\/p>\n

1. Gi\u1edbi thi\u1ec7u<\/strong><\/h2>\n

B\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2 l\u00e0 b\u1ec7nh m\u00e0 c\u00f3 s\u1ef1 \u0111\u1ec1 kh\u00e1ng Insulin, c\u00f3 ngh\u0129a l\u00e0 c\u01a1 th\u1ec3 s\u1eed d\u1ee5ng r\u1ea5t k\u00e9m Insulin (m\u1eb7c d\u00f9 Insulin v\u1eabn ti\u1ebft ra). Ph\u1ea3n \u1ee9ng t\u1ef1 nhi\u00ean c\u1ee7a c\u01a1 th\u1ec3 l\u00e0 s\u1ebd c\u00e0ng t\u0103ng ti\u1ebft Insulin trong giai \u0111o\u1ea1n \u0111\u1ea7u, \u0111\u1ebfn m\u1ed9t l\u00fac n\u00e0o \u0111\u00f3 t\u1ebf b\u00e0o \u03b2 \u0111\u1ea3o t\u1ee5y suy gi\u1ea3m ch\u1ee9c n\u0103ng, kh\u00f4ng th\u1ec3 ti\u1ebft Insulin \u0111\u1ea7y \u0111\u1ee7, l\u00fac \u0111\u00f3 c\u1ea7n ph\u1ea3i cung c\u1ea5p Insulin ngo\u1ea1i sinh cho c\u01a1 th\u1ec3. Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong qu\u1ea3n l\u00fd b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2. Ngo\u00e0i vi\u1ec7c gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng v\u00e0 tinh b\u1ed9t, b\u1ed5 sung c\u00e1c lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u0169ng l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2. C\u00e1c lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t nh\u01b0 vitamin D, vitamin B12, Canxi, Magi\u00ea v\u00e0 Kali \u0111\u1ec1u \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a \u0111\u01b0\u1eddng v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng c\u1ee7a Insulin, gi\u00fap b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2 duy tr\u00ec m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh. Tuy nhi\u00ean, vi\u1ec7c b\u1ed5 sung c\u00e1c lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u0169ng c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn b\u1edfi chuy\u00ean gia dinh d\u01b0\u1ee1ng ho\u1eb7c b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ef1 an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 trong qu\u1ea3n l\u00fd b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2.<\/span><\/p>\n

\"Vitamin-khoang-chat\"
Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t<\/figcaption><\/figure>\n

2. C\u00e1c lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t quan tr\u1ecdng trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2<\/strong><\/h2>\n

B\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2 c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn vi\u1ec7c cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 c\u00e1c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe t\u1ed1i \u01b0u v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh. C\u00e1c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t quan tr\u1ecdng bao g\u1ed3m vitamin D, vitamin B12, Canxi, Magi\u00ea v\u00e0 Kali.<\/span><\/p>\n

    \n
  • Vitamin D:<\/strong><\/li>\n<\/ul>\n

    Vai tr\u00f2 ti\u1ec1m n\u0103ng c\u1ee7a vitamin D trong qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a glucose: k\u00edch th\u00edch ti\u1ebft Insulin th\u00f4ng qua th\u1ee5 th\u1ec3 vitamin D tr\u00ean t\u1ebf b\u00e0o \u03b2 tuy\u1ebfn t\u1ee5y, \u0111i\u1ec1u ch\u1ec9nh c\u00e1c ph\u1ea3n \u1ee9ng mi\u1ec5n d\u1ecbch v\u00e0 gi\u1ea3m vi\u00eam h\u1ec7 th\u1ed1ng, gi\u1ea3m kh\u00e1ng Insulin ngo\u1ea1i bi\u00ean th\u00f4ng qua c\u00e1c th\u1ee5 th\u1ec3 vitamin D \u1edf c\u01a1 v\u00e0 gan.<\/span><\/p>\n

    Ngu\u1ed3n cung c\u1ea5p ch\u00ednh c\u1ee7a vitamin D l\u00e0 t\u1eeb \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, tuy nhi\u00ean, b\u1ec7nh nh\u00e2n n\u00ean b\u1ed5 sung vitamin D th\u00f4ng qua ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ho\u1eb7c b\u1eb1ng c\u00e1ch d\u00f9ng th\u1ef1c ph\u1ea9m b\u1ed5 sung vitamin D nh\u01b0 c\u00e1 h\u1ed3i, l\u00f2ng \u0111\u1ecf tr\u1ee9ng v\u00e0 n\u1ea5m.<\/span><\/p>\n

    \"Nhom-thuc-pham-chua-Vitamin-D\"
    Nh\u00f3m th\u1ef1c ph\u1ea9m ch\u1ee9a Vitamin D<\/figcaption><\/figure>\n
      \n
    • Canxi:<\/strong><\/li>\n<\/ul>\n

      Canxi c\u00f3 vai tr\u00f2 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2 b\u1eb1ng c\u00e1ch gi\u00fap \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 duy tr\u00ec ch\u1ee9c n\u0103ng c\u1ee7a c\u00e1c t\u1ebf b\u00e0o trong c\u01a1 th\u1ec3, <\/span>b\u1eb1ng c\u00e1ch gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ef1 h\u1ea5p th\u1ee5 c\u1ee7a glucose v\u00e0o c\u00e1c t\u1ebf b\u00e0o c\u01a1 th\u1ec3. Ngo\u00e0i ra, Canxi c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m t\u00ecnh tr\u1ea1ng kh\u00e1ng Insulin, gi\u00fap duy tr\u00ec m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh.<\/span><\/p>\n

      M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng, b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2 th\u01b0\u1eddng c\u00f3 nguy c\u01a1 thi\u1ebfu h\u1ee5t Canxi. Vi\u1ec7c b\u1ed5 sung Canxi th\u00f4ng qua ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ho\u1eb7c d\u00f9ng th\u1ef1c ph\u1ea9m b\u1ed5 sung canxi nh\u01b0 s\u1eefa, s\u1eefa chua, c\u1ea3i xanh, b\u00f4ng c\u1ea3i xanh, c\u00e1 h\u1ed3i,.. c\u00f3 th\u1ec3 gi\u00fap b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2 duy tr\u00ec t\u1ed1t ch\u1ee9c n\u0103ng c\u1ee7a t\u1ebf b\u00e0o trong c\u01a1 th\u1ec3 v\u00e0 h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft.<\/span><\/p>\n

      \"Bong-cai-xanh\"
      B\u00f4ng c\u1ea3i xanh<\/figcaption><\/figure>\n
        \n
      • Vitamin B12:<\/strong><\/li>\n<\/ul>\n

        Vitamin B12 c\u0169ng r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2. Vitamin B12 gi\u00fap duy tr\u00ec ch\u1ee9c n\u0103ng th\u1ea7n kinh v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ef1 h\u1ea5p th\u1ee5 glucose.\u00a0<\/span><\/p>\n

        M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng, b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2 th\u01b0\u1eddng c\u00f3 nguy c\u01a1 thi\u1ebfu h\u1ee5t vitamin B12. Do \u0111\u00f3, Hi\u1ec7p h\u1ed9i Ti\u1ec3u \u0111\u01b0\u1eddng Hoa K\u1ef3 (ADA) khuy\u1ebfn c\u00e1o r\u1eb1ng \u1edf nh\u1eefng b\u1ec7nh nh\u00e2n m\u1eafc b\u1ec7nh th\u1ea7n kinh ti\u1ec3u \u0111\u01b0\u1eddng \u0111ang \u0111i\u1ec1u tr\u1ecb b\u1eb1ng Metformin, n\u00ean theo d\u00f5i th\u01b0\u1eddng xuy\u00ean n\u1ed3ng \u0111\u1ed9 vitamin B12 h\u00e0ng n\u0103m.\u00a0<\/span><\/p>\n

        Vi\u1ec7c b\u1ed5 sung vitamin B12 th\u00f4ng qua ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ho\u1eb7c d\u00f9ng th\u1ef1c ph\u1ea9m b\u1ed5 sung vitamin B12 nh\u01b0 th\u1ecbt, gan, s\u1eefa v\u00e0 tr\u1ee9ng c\u00f3 th\u1ec3 gi\u00fap b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2 duy tr\u00ec ch\u1ee9c n\u0103ng th\u1ea7n kinh v\u00e0 h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft.<\/span><\/p>\n

        \"Thuc-pham-giau-Vitamin-B12\"
        Th\u1ef1c ph\u1ea9m gi\u00e0u Vitamin B12<\/figcaption><\/figure>\n
          \n
        • Magie<\/strong><\/li>\n<\/ul>\n

          Magie l\u00e0 m\u1ed9t kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2 b\u1eb1ng c\u00e1ch gi\u00fap duy tr\u00ec ch\u1ee9c n\u0103ng c\u1ee7a c\u00e1c t\u1ebf b\u00e0o trong c\u01a1 th\u1ec3 v\u00e0 \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft, <\/span>c\u1ea3i thi\u1ec7n v\u1ec1 c\u00e1c d\u1ea5u hi\u1ec7u nh\u1ea1y c\u1ea3m v\u1edbi Insulin v\u00e0 c\u1ea3i thi\u1ec7n c\u00e1c th\u00f4ng s\u1ed1 glucose \u1edf nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng.\u00a0<\/span><\/p>\n

          Vi\u1ec7c b\u1ed5 sung Magie th\u00f4ng qua ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng hay d\u00f9ng th\u1ef1c ph\u1ea9m b\u1ed5 sung Magie nh\u01b0 h\u1ea1t \u0111i\u1ec1u, h\u1ea1t h\u01b0\u1edbng d\u01b0\u01a1ng, \u0111\u1eadu ph\u1ed9ng,.. c\u00f3 th\u1ec3 gi\u00fap b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2 duy tr\u00ec ch\u1ee9c n\u0103ng t\u1ed1t c\u1ee7a t\u1ebf b\u00e0o trong c\u01a1 th\u1ec3 v\u00e0 h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft.<\/span><\/p>\n

          \"Thuc-pham-giau-Magie\"
          Th\u1ef1c ph\u1ea9m gi\u00e0u Magie<\/figcaption><\/figure>\n
            \n
          • Kali<\/strong><\/li>\n<\/ul>\n

            Kali l\u00e0 m\u1ed9t kho\u00e1ng ch\u1ea5t quan tr\u1ecdng \u0111\u1ec3 duy tr\u00ec c\u00e2n b\u1eb1ng n\u01b0\u1edbc v\u00e0 \u0111i\u1ec7n gi\u1eefa c\u00e1c t\u1ebf b\u00e0o trong c\u01a1 th\u1ec3, v\u00e0 c\u0169ng l\u00e0 m\u1ed9t kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2 b\u1eb1ng c\u00e1ch t\u0103ng c\u01b0\u1eddng s\u1ef1 h\u1ea5p th\u1ee5 c\u1ee7a glucose v\u00e0o c\u00e1c t\u1ebf b\u00e0o c\u01a1 th\u1ec3. Kali c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m t\u00ecnh tr\u1ea1ng kh\u00e1ng Insulin, duy tr\u00ec m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft \u1ed5n \u0111\u1ecbnh.\u00a0<\/span><\/p>\n

            Ngo\u00e0i ra, Kali c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m nguy c\u01a1 h\u00ecnh th\u00e0nh c\u00e1c bi\u1ebfn ch\u1ee9ng li\u00ean quan \u0111\u1ebfn \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2 nh\u01b0 b\u1ec7nh tim m\u1ea1ch.<\/span><\/p>\n

            Vi\u1ec7c b\u1ed5 sung Kali th\u00f4ng qua ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ho\u1eb7c d\u00f9ng th\u1ef1c ph\u1ea9m b\u1ed5 sung Kali nh\u01b0 chu\u1ed1i, khoai lang, b\u1eafp c\u1ea3i,.. c\u00f3 th\u1ec3 gi\u00fap b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2 duy tr\u00ec ch\u1ee9c n\u0103ng t\u1ed1t c\u1ee7a t\u1ebf b\u00e0o trong c\u01a1 th\u1ec3 v\u00e0 h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft.<\/span><\/p>\n

            \"Thuc-pham-giau-Kali\"
            Th\u1ef1c ph\u1ea9m gi\u00e0u Kali<\/figcaption><\/figure>\n

            T\u00f3m l\u1ea1i, vi\u1ec7c cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 c\u00e1c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2. B\u1ec7nh nh\u00e2n c\u1ea7n t\u01b0 v\u1ea5n v\u1edbi b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh nhu c\u1ea7u c\u1ee5 th\u1ec3 v\u1ec1 c\u00e1c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t v\u00e0 l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m ph\u00f9 h\u1ee3p \u0111\u1ec3 b\u1ed5 sung ch\u00fang.<\/span><\/p>\n

            3. T\u1ed5ng k\u1ebft<\/strong><\/h2>\n

            B\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2 l\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u00f3 nguy c\u01a1 thi\u1ebfu h\u1ee5t c\u00e1c lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t do \u1ea3nh h\u01b0\u1edfng c\u1ee7a b\u1ec7nh l\u00fd. Vi\u1ec7c b\u1ed5 sung c\u00e1c lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec s\u1ee9c kh\u1ecfe v\u00e0 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft.<\/span><\/p>\n

            T\u00e0i li\u1ec7u tham kh\u1ea3o: PubMed<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

            Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t nh\u01b0 vitamin D, vitamin B12, Magie v\u00e0 Kali c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap duy tr\u00ec ch\u1ee9c n\u0103ng c\u1ee7a c\u00e1c t\u1ebf b\u00e0o trong c\u01a1 th\u1ec3, \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 gi\u1ea3m s\u1ef1 \u0111\u1ec1 kh\u00e1ng Insulin. Vi\u1ec7c b\u1ed5 sung c\u00e1c lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t n\u00e0y th\u00f4ng qua ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng hay d\u00f9ng […]<\/p>\n","protected":false},"author":53,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12,32],"tags":[3],"yoast_head":"\nVitamin v\u00e0 kho\u00e1ng ch\u1ea5t tr\u00ean b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng tu\u00fdp 2<\/title>\n<meta name=\"description\" content=\"Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t nh\u01b0 vitamin D, B12, magie v\u00e0 kali c\u00f3 t\u00e1c d\u1ee5ng duy tr\u00ec ch\u1ee9c n\u0103ng c\u1ee7a c\u00e1c t\u1ebf b\u00e0o trong c\u01a1 th\u1ec3, \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta 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