{"id":1667,"date":"2023-04-07T07:25:26","date_gmt":"2023-04-07T00:25:26","guid":{"rendered":"http:\/\/noithathoaphat.in\/ctv\/?p=1667"},"modified":"2023-05-02T18:06:41","modified_gmt":"2023-05-02T11:06:41","slug":"dung-nuoc-suc-mieng-ngay-sau-khi-danh-rang","status":"publish","type":"post","link":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/07\/dung-nuoc-suc-mieng-ngay-sau-khi-danh-rang\/","title":{"rendered":"D\u00f9ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng ngay sau khi \u0111\u00e1nh r\u0103ng?."},"content":{"rendered":"

M\u1eb7c d\u00f9 n\u01b0\u1edbc s\u00fac mi\u1ec7ng v\u00e0 kem \u0111\u00e1nh r\u0103ng \u0111\u1ec1u c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng, tuy nhi\u00ean, vi\u1ec7c s\u1eed d\u1ee5ng c\u1ea3 hai s\u1ea3n ph\u1ea9m trong m\u1ed9t l\u1ea7n v\u1ec7 sinh r\u0103ng mi\u1ec7ng c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho r\u0103ng. Th\u1ef1c t\u1ebf, nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u00f3i quen \u0111\u00e1nh r\u0103ng tr\u01b0\u1edbc, sau \u0111\u00f3 d\u00f9ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ef1 s\u1ea1ch s\u1ebd v\u00e0 t\u01b0\u01a1i m\u00e1t cho h\u01a1i th\u1edf. Tuy nhi\u00ean, vi\u1ec7c n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng, bao g\u1ed3m t\u00ecnh tr\u1ea1ng s\u00e2u r\u0103ng.<\/em><\/p>\n

1. D\u00f9ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng ngay sau khi \u0111\u00e1nh r\u0103ng d\u1ec5 g\u00e2y s\u00e2u r\u0103ng h\u01a1n?<\/h2>\n
\"dung-nuoc-suc-mieng-1\"
D\u00f9ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng – \u0110\u00fang m\u00e0 sai<\/figcaption><\/figure>\n

N\u01b0\u1edbc s\u00fac mi\u1ec7ng l\u00e0 m\u1ed9t s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c r\u0103ng mi\u1ec7ng ph\u1ed5 bi\u1ebfn \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng b\u1edfi r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi tr\u00ean to\u00e0n th\u1ebf gi\u1edbi. T\u1eeb l\u00e2u, n\u01b0\u1edbc s\u00fac mi\u1ec7ng \u0111\u00e3 \u0111\u01b0\u1ee3c xem l\u00e0 ph\u01b0\u01a1ng ph\u00e1p gi\u00fap lo\u1ea1i b\u1ecf vi khu\u1ea9n trong mi\u1ec7ng, k\u1ec3 c\u1ea3 \u1edf nh\u1eefng n\u01a1i m\u00e0 b\u00e0n ch\u1ea3i \u0111\u00e1nh r\u0103ng kh\u00f4ng ch\u1ea1m t\u1edbi \u0111\u01b0\u1ee3c. Do \u0111\u00f3, nh\u1eefng ng\u01b0\u1eddi ch\u0103m s\u00f3c r\u0103ng mi\u1ec7ng k\u1ef9 t\u00ednh th\u01b0\u1eddng d\u00f9ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng sau khi \u0111\u00e1nh r\u0103ng.<\/p>\n

Vi khu\u1ea9n trong mi\u1ec7ng c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng, bao g\u1ed3m s\u00e2u r\u0103ng, vi\u00eam n\u01b0\u1edbu v\u00e0 h\u00f4i mi\u1ec7ng. B\u00e0n ch\u1ea3i \u0111\u00e1nh r\u0103ng v\u00e0 kem \u0111\u00e1nh r\u0103ng c\u00f3 th\u1ec3 lo\u1ea1i b\u1ecf m\u1ed9t ph\u1ea7n vi khu\u1ea9n, nh\u01b0ng ch\u00fang kh\u00f4ng th\u1ec3 ti\u1ebfp c\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng khu v\u1ef1c s\u00e2u b\u00ean trong mi\u1ec7ng v\u00e0 c\u00e1c ph\u1ea7n n\u1eb1m ph\u00eda trong, d\u01b0\u1edbi l\u01b0\u1ee1i. \u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao n\u01b0\u1edbc s\u00fac mi\u1ec7ng tr\u1edf th\u00e0nh m\u1ed9t l\u1ef1a ch\u1ecdn ph\u1ed5 bi\u1ebfn \u0111\u1ec3 gi\u00fap lo\u1ea1i b\u1ecf nh\u1eefng vi khu\u1ea9n n\u00e0y v\u00e0 gi\u1eef cho mi\u1ec7ng lu\u00f4n t\u01b0\u01a1i m\u00e1t.<\/p>\n

N\u01b0\u1edbc s\u00fac mi\u1ec7ng th\u01b0\u1eddng ch\u1ee9a c\u00e1c h\u1ee3p ch\u1ea5t ch\u1ed1ng khu\u1ea9n, ch\u1ea5t t\u1ea9y tr\u1eafng v\u00e0 c\u00e1c th\u00e0nh ph\u1ea7n kh\u00e1c gi\u00fap lo\u1ea1i b\u1ecf vi khu\u1ea9n, t\u1ea9y tr\u1eafng r\u0103ng v\u00e0 gi\u1ea3m h\u00f4i mi\u1ec7ng. S\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 gi\u00fap gi\u1eef cho s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng t\u1ed1t h\u01a1n v\u00e0 gi\u1ea3m nguy c\u01a1 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng.<\/p>\n

S\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng ngay sau khi \u0111\u00e1nh r\u0103ng kh\u00f4ng g\u00e2y ra nguy c\u01a1 d\u1ec5 b\u1ecb s\u00e2u r\u0103ng h\u01a1n. Tuy nhi\u00ean, vi\u1ec7c s\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng ngay sau khi \u0111\u00e1nh r\u0103ng c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m hi\u1ec7u qu\u1ea3 c\u1ee7a kem \u0111\u00e1nh r\u0103ng v\u00e0 g\u00e2y h\u1ea1i \u0111\u1ebfn s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng.<\/p>\n

N\u01b0\u1edbc s\u00fac mi\u1ec7ng th\u01b0\u1eddng ch\u1ee9a c\u00e1c h\u1ee3p ch\u1ea5t ch\u1ed1ng khu\u1ea9n v\u00e0 ch\u1ea5t t\u1ea9y tr\u1eafng, c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng fluoride trong kem \u0111\u00e1nh r\u0103ng. Fluoride l\u00e0 m\u1ed9t ch\u1ea5t c\u00f3 kh\u1ea3 n\u0103ng ng\u0103n ng\u1eeba s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a vi khu\u1ea9n g\u00e2y s\u00e2u r\u0103ng v\u00e0 t\u0103ng c\u01b0\u1eddng b\u1ec1 m\u1eb7t r\u0103ng. Vi\u1ec7c s\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng ngay sau khi \u0111\u00e1nh r\u0103ng c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m hi\u1ec7u qu\u1ea3 c\u1ee7a fluoride v\u00e0 g\u00e2y ra r\u1ee7i ro cho s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng.<\/p>\n

2. \u0110i s\u00e2u h\u01a1n v\u00e0o c\u01a1 ch\u1ebf<\/h2>\n

Nh\u01b0 \u0111\u00e3 \u0111\u1ec1 c\u1eadp \u1edf ph\u1ea7n tr\u00ean, vi\u1ec7c s\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng ngay sau khi \u0111\u00e1nh r\u0103ng c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m hi\u1ec7u qu\u1ea3 c\u1ee7a fluoride trong kem \u0111\u00e1nh r\u0103ng v\u00e0 g\u00e2y r\u1ee7i ro cho s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng. V\u00ec sau khi \u0111\u00e1nh r\u0103ng, kem \u0111\u00e1nh r\u0103ng s\u1ebd ph\u1ee7 m\u1ed9t l\u1edbp fluoride c\u00f3 l\u1ee3i cho r\u0103ng. Fluoride l\u00e0 m\u1ed9t ch\u1ea5t c\u00f3 kh\u1ea3 n\u0103ng ng\u0103n ng\u1eeba s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a vi khu\u1ea9n g\u00e2y s\u00e2u r\u0103ng v\u00e0 t\u0103ng c\u01b0\u1eddng b\u1ec1 m\u1eb7t r\u0103ng. Tuy nhi\u00ean, n\u01b0\u1edbc s\u00fac mi\u1ec7ng l\u1ea1i c\u00f3 th\u1ec3 l\u00e0m tr\u00f4i m\u1ea5t l\u1edbp fluoride n\u00e0y.<\/p>\n

H\u01a1n n\u1eefa, n\u1ed3ng \u0111\u1ed9 fluoride trong n\u01b0\u1edbc s\u00fac mi\u1ec7ng th\u01b0\u1eddng th\u1ea5p h\u01a1n so v\u1edbi n\u1ed3ng \u0111\u1ed9 fluoride trong kem \u0111\u00e1nh r\u0103ng. N\u1ed3ng \u0111\u1ed9 fluoride trong kem \u0111\u00e1nh r\u0103ng th\u01b0\u1eddng dao \u0111\u1ed9ng t\u1eeb 1.000 ppm \u0111\u1ebfn 1.500 ppm, trong khi \u0111\u00f3 n\u1ed3ng \u0111\u1ed9 fluoride trong n\u01b0\u1edbc s\u00fac mi\u1ec7ng th\u01b0\u1eddng ch\u1ec9 t\u1eeb 220 ppm \u0111\u1ebfn 500 ppm. N\u1ed3ng \u0111\u1ed9 fluoride \u1edf m\u1ee9c kho\u1ea3ng 1.000 ppm \u0111\u1ebfn 1.500 ppm \u0111\u01b0\u1ee3c xem l\u00e0 n\u1ed3ng \u0111\u1ed9 l\u00fd t\u01b0\u1edfng \u0111\u1ec3 b\u1ea3o v\u1ec7 r\u0103ng ch\u1ed1ng l\u1ea1i c\u00e1c t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i men r\u0103ng t\u1eeb th\u1ef1c ph\u1ea9m v\u00e0 \u0111\u1ed3 u\u1ed1ng.<\/p>\n

Vi\u1ec7c s\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng sau khi \u0111\u00e1nh r\u0103ng c\u0169ng c\u00f3 th\u1ec3 khi\u1ebfn m\u1ea3ng b\u00e1m d\u1ec5 t\u00edch t\u1ee5 tr\u00ean r\u0103ng. M\u1ea3ng b\u00e1m n\u00e0y ch\u00ednh l\u00e0 n\u01a1i vi khu\u1ea9n sinh s\u00f4i v\u00e0 t\u1ea5n c\u00f4ng men r\u0103ng, g\u00e2y ra s\u00e2u r\u0103ng, vi\u00eam n\u01b0\u1edbu v\u00e0 h\u00f4i mi\u1ec7ng. N\u01b0\u1edbc s\u00fac mi\u1ec7ng kh\u00f4ng th\u1ec3 thay th\u1ebf \u0111\u01b0\u1ee3c vi\u1ec7c \u0111\u00e1nh r\u0103ng v\u00e0 s\u1eed d\u1ee5ng kem \u0111\u00e1nh r\u0103ng, v\u00ec ch\u00fang lo\u1ea1i b\u1ecf vi khu\u1ea9n, t\u1ea9y tr\u1eafng r\u0103ng v\u00e0 gi\u00fap gi\u1eef cho r\u0103ng v\u00e0 n\u01b0\u1edbu kh\u1ecfe m\u1ea1nh.<\/p>\n

3. L\u1eddi khuy\u00ean t\u1eeb nha s\u0129<\/h2>\n
\"dung-n\u01b0\u01a1c-suc-mieng-2\"
S\u00fac mi\u1ec7ng \u0111\u00fang c\u00e1ch gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kho\u1ebb r\u0103ng mi\u1ec7ng<\/figcaption><\/figure>\n

\u0110\u1ec3 c\u00f3 m\u1ed9t s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng t\u1ed1t, vi\u1ec7c \u0111\u00e1nh r\u0103ng \u0111\u00fang c\u00e1ch \u00edt nh\u1ea5t hai l\u1ea7n m\u1ed7i ng\u00e0y l\u00e0 r\u1ea5t quan tr\u1ecdng. Khi \u0111\u00e1nh r\u0103ng, b\u1ea1n c\u1ea7n s\u1eed d\u1ee5ng m\u1ed9t l\u01b0\u1ee3ng kem \u0111\u00e1nh r\u0103ng \u0111\u1ee7, ch\u1ea3i r\u0103ng k\u1ef9 c\u00e0ng, t\u1eebng m\u1eb7t v\u00e0 c\u1ea3 nh\u1eefng v\u00f9ng k\u1ebd gi\u1eefa r\u0103ng trong kho\u1ea3ng 2-3 ph\u00fat. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u00e1nh r\u0103ng hi\u1ec7u qu\u1ea3, b\u1ea1n c\u1ea7n s\u1eed d\u1ee5ng b\u00e0n ch\u1ea3i r\u0103ng m\u1ec1m ho\u1eb7c trung b\u00ecnh v\u00e0 thay b\u00e0n ch\u1ea3i r\u0103ng \u00edt nh\u1ea5t m\u1ed7i 3 th\u00e1ng.<\/p>\n

S\u1eed d\u1ee5ng kem \u0111\u00e1nh r\u0103ng ch\u1ee9a fluoride l\u00e0 m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 b\u1ea3o v\u1ec7 r\u0103ng mi\u1ec7ng. N\u1ed3ng \u0111\u1ed9 fluoride t\u1eeb 1.000 ppm \u0111\u1ebfn 1.500 ppm \u0111\u01b0\u1ee3c xem l\u00e0 l\u00fd t\u01b0\u1edfng \u0111\u1ec3 b\u1ea3o v\u1ec7 r\u0103ng ch\u1ed1ng l\u1ea1i c\u00e1c t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i men r\u0103ng t\u1eeb th\u1ef1c ph\u1ea9m v\u00e0 \u0111\u1ed3 u\u1ed1ng. Tuy nhi\u00ean, b\u1ea1n c\u1ea7n l\u01b0u \u00fd kh\u00f4ng s\u1eed d\u1ee5ng qu\u00e1 nhi\u1ec1u kem \u0111\u00e1nh r\u0103ng, v\u00ec \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 kh\u00f4ng th\u1ef1c s\u1ef1 t\u1ed1t.<\/p>\n

S\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch \u0111\u1ec3 gi\u1eef cho r\u0103ng mi\u1ec7ng lu\u00f4n s\u1ea1ch v\u00e0 t\u01b0\u01a1i m\u00e1t. Tuy nhi\u00ean, b\u1ea1n n\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng sau khi \u0111\u00e3 \u0111\u00e1nh r\u0103ng v\u00e0 ch\u1edd kho\u1ea3ng 30 ph\u00fat tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng. \u0110i\u1ec1u n\u00e0y gi\u00fap b\u1ea3o v\u1ec7 l\u1edbp fluoride tr\u00ean r\u0103ng kh\u00f4ng b\u1ecb tr\u00f4i m\u1ea5t. Ngo\u00e0i ra, s\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng kh\u00f4ng n\u00ean thay th\u1ebf cho vi\u1ec7c \u0111\u00e1nh r\u0103ng v\u00e0 s\u1eed d\u1ee5ng kem \u0111\u00e1nh r\u0103ng.<\/p>\n

\u0110i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 v\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u1ea7y \u0111\u1ee7 c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch quan tr\u1ecdng \u0111\u1ec3 gi\u1eef cho s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng lu\u00f4n t\u1ed1t. B\u1ea1n n\u00ean h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng \u0111\u1ed3 u\u1ed1ng c\u00f3 ch\u1ee9a \u0111\u01b0\u1eddng v\u00e0 c\u00e1c lo\u1ea1i th\u1ee9c u\u1ed1ng c\u00f3 \u0111\u1ed9 axit cao, v\u00ec ch\u00fang c\u00f3 th\u1ec3 g\u00e2y ra s\u00e2u r\u0103ng v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn men r\u0103ng. N\u00ean \u0103n nhi\u1ec1u rau c\u1ee7 v\u00e0 tr\u00e1i c\u00e2y \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a r\u0103ng mi\u1ec7ng v\u00e0 gi\u1ea3m thi\u1ec3u nguy c\u01a1 b\u1ecb s\u00e2u r\u0103ng v\u00e0 vi\u00eam n\u01b0\u1edbu.<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u1eb7c d\u00f9 n\u01b0\u1edbc s\u00fac mi\u1ec7ng v\u00e0 kem \u0111\u00e1nh r\u0103ng \u0111\u1ec1u c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng, tuy nhi\u00ean, vi\u1ec7c s\u1eed d\u1ee5ng c\u1ea3 hai s\u1ea3n ph\u1ea9m trong m\u1ed9t l\u1ea7n v\u1ec7 sinh r\u0103ng mi\u1ec7ng c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho r\u0103ng. Th\u1ef1c t\u1ebf, nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u00f3i quen \u0111\u00e1nh r\u0103ng tr\u01b0\u1edbc, sau \u0111\u00f3 d\u00f9ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng […]<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[28],"tags":[],"yoast_head":"\nD\u00f9ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng ngay sau khi \u0111\u00e1nh r\u0103ng?. - Vinmec<\/title>\n<meta name=\"description\" content=\"D\u00f9ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng sau khi \u0111\u00e3 \u0111\u00e1nh r\u0103ng, ch\u1edd kho\u1ea3ng 30 ph\u00fat tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng. \u0110i\u1ec1u n\u00e0y gi\u00fap b\u1ea3o v\u1ec7 l\u1edbp fluoride tr\u00ean r\u0103ng kh\u00f4ng b\u1ecb tr\u00f4i m\u1ea5t.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00f9ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng ngay sau khi \u0111\u00e1nh r\u0103ng?. - 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