{"id":1014,"date":"2023-04-06T15:54:51","date_gmt":"2023-04-06T08:54:51","guid":{"rendered":"http:\/\/noithathoaphat.in\/ctv\/?p=1014"},"modified":"2023-04-13T17:05:13","modified_gmt":"2023-04-13T10:05:13","slug":"lua-chon-kem-chong-nang-cho-lan-da-nhay-cam","status":"publish","type":"post","link":"http:\/\/noithathoaphat.in\/ctv\/index.php\/2023\/04\/06\/lua-chon-kem-chong-nang-cho-lan-da-nhay-cam\/","title":{"rendered":"L\u1ef1a ch\u1ecdn kem ch\u1ed1ng n\u1eafng cho l\u00e0n da nh\u1ea1y c\u1ea3m"},"content":{"rendered":"<p><em>L\u00e0n da nh\u1ea1y c\u1ea3m l\u00e0 l\u00e0n da d\u1ec5 b\u1ecb k\u00edch \u1ee9ng khi ti\u1ebfp x\u00fac v\u1edbi c\u00e1c t\u00e1c nh\u00e2n b\u00ean ngo\u00e0i.\u00a0\u00a0L\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m kem ch\u1ed1ng n\u1eafng ph\u00f9 h\u1ee3p l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean b\u1ea1n c\u1ea7n l\u00e0m trong quy tr\u00ecnh ch\u0103m s\u00f3c da n\u1ebfu s\u1edf h\u1eefu m\u1ed9t l\u00e0n da nh\u1ea1y c\u1ea3m<\/em><\/p>\n<h2>1. \u0110\u1eb7c \u0111i\u1ec3m l\u00e0n da nh\u1ea1y c\u1ea3m<\/h2>\n<p>L\u00e0n da nh\u1ea1y c\u1ea3m l\u00e0 l\u00e0n da d\u1ec5 b\u1ecb k\u00edch \u1ee9ng, \u0111\u1ecf, ng\u1ee9a v\u00e0 c\u00f3 th\u1ec3 b\u1ecb ph\u00e1t ban ho\u1eb7c bong tr\u00f3c khi ti\u1ebfp x\u00fac v\u1edbi c\u00e1c t\u00e1c nh\u00e2n b\u00ean ngo\u00e0i nh\u01b0 m\u00f4i tr\u01b0\u1eddng \u00f4 nhi\u1ec5m, \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, ho\u1eb7c c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da (trong \u0111\u00f3 c\u00f3 s\u1ea3n ph\u1ea9m kem ch\u1ed1ng n\u1eafng) kh\u00f4ng ph\u00f9 h\u1ee3p.<\/p>\n<p>C\u00e1c \u0111\u1eb7c \u0111i\u1ec3m chung c\u1ee7a l\u00e0n da nh\u1ea1y c\u1ea3m bao g\u1ed3m:<\/p>\n<ul>\n<li>Da th\u01b0\u1eddng m\u1ecfng v\u00e0 nh\u1ea1y c\u1ea3m v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da nh\u01b0 s\u1eefa r\u1eeda m\u1eb7t, kem d\u01b0\u1ee1ng.<\/li>\n<li>Da d\u1ec5 b\u1ecb \u0111\u1ecf, ng\u1ee9a v\u00e0 c\u00f3 th\u1ec3 b\u1ecb ph\u00e1t ban ho\u1eb7c bong tr\u00f3c khi ti\u1ebfp x\u00fac v\u1edbi c\u00e1c t\u00e1c nh\u00e2n b\u00ean ngo\u00e0i.<\/li>\n<li>Da d\u1ec5 b\u1ecb k\u00edch \u1ee9ng b\u1edfi c\u00e1c t\u00e1c nh\u00e2n nh\u01b0 h\u00f3a ch\u1ea5t, m\u1ef9 ph\u1ea9m, \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, th\u1eddi ti\u1ebft kh\u1eafc nghi\u1ec7t.<\/li>\n<li>Da d\u1ec5 b\u1ecb m\u1ea5t n\u01b0\u1edbc v\u00e0 kh\u00f4 r\u00e1p.<\/li>\n<\/ul>\n<p>N\u1ebfu b\u1ea1n c\u00f3 l\u00e0n da nh\u1ea1y c\u1ea3m, b\u1ea1n n\u00ean ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da nh\u1eb9 nh\u00e0ng, kh\u00f4ng ch\u1ee9a c\u00e1c h\u00f3a ch\u1ea5t g\u00e2y k\u00edch \u1ee9ng v\u00e0 tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi c\u00e1c t\u00e1c nh\u00e2n b\u00ean ngo\u00e0i nh\u01b0 \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi v\u00e0 c\u00e1c h\u00f3a ch\u1ea5t \u0111\u1ed9c h\u1ea1i. Ngo\u00e0i ra, b\u1ea1n n\u00ean th\u01b0\u1eddng xuy\u00ean d\u01b0\u1ee1ng \u1ea9m \u0111\u1ec3 gi\u1eef cho da lu\u00f4n m\u1ec1m m\u1ea1i v\u00e0 \u0111\u00e0n h\u1ed3i.<\/p>\n<p>&nbsp;<\/p>\n<h2>2. Ch\u1ecdn kem ch\u1ed1ng n\u1eafng cho l\u00e0n da nh\u1ea1y c\u1ea3m<\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-medium wp-image-1023\" src=\"http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/sunscreen-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/sunscreen-300x300.jpg 300w, http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/sunscreen-150x150.jpg 150w, http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/sunscreen-768x768.jpg 768w, http:\/\/noithathoaphat.in\/ctv\/wp-content\/uploads\/2023\/04\/sunscreen.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Khi l\u1ef1a ch\u1ecdn kem ch\u1ed1ng n\u1eafng cho l\u00e0n da nh\u1ea1y c\u1ea3m, b\u1ea1n n\u00ean ch\u00fa \u00fd nh\u1eefng \u0111i\u1ec1u sau:<\/p>\n<ul>\n<li><strong>Ch\u00fa \u00fd th\u00e0nh ph\u1ea7n kem ch\u1ed1ng n\u1eafng:<\/strong> V\u1edbi da nh\u1ea1y c\u1ea3m, b\u1ea1n n\u00ean ch\u1ecdn lo\u1ea1i kem ch\u1ed1ng n\u1eafng kh\u00f4ng ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n g\u00e2y k\u00edch \u1ee9ng nh\u01b0 h\u01b0\u01a1ng li\u1ec7u, c\u1ed3n, v\u00e0 c\u00e1c h\u00f3a ch\u1ea5t c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng nh\u01b0 oxybenzone v\u00e0 avobenzone. Thay v\u00e0o \u0111\u00f3, b\u1ea1n n\u00ean t\u00ecm ki\u1ebfm c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ed1ng n\u1eafng \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 nh\u1eb9 nh\u00e0ng v\u00e0 l\u00e0nh t\u00ednh v\u1edbi da, c\u00f3 th\u1ec3 bao g\u1ed3m c\u00e1c th\u00e0nh ph\u1ea7n t\u1ef1 nhi\u00ean nh\u01b0 tinh d\u1ea7u b\u01a1, b\u01a1 h\u1ea1t m\u1ee1, ho\u1eb7c chi\u1ebft xu\u1ea5t t\u1eeb c\u00e2y l\u00f4 h\u1ed9i.<\/li>\n<li><strong>Ch\u1ecdn kem ch\u1ed1ng n\u1eafng c\u00f3 ch\u1ec9 s\u1ed1 SPF ph\u00f9 h\u1ee3p:<\/strong> Ch\u1ec9 s\u1ed1 SPF ph\u00f9 h\u1ee3p v\u1edbi da nh\u1ea1y c\u1ea3m th\u01b0\u1eddng n\u1eb1m trong kho\u1ea3ng t\u1eeb 30 \u0111\u1ebfn 50. Ch\u1ec9 s\u1ed1 SPF 30 c\u00f3 th\u1ec3 cung c\u1ea5p b\u1ea3o v\u1ec7 \u0111\u1ee7 cho da nh\u1ea1y c\u1ea3m trong \u0111i\u1ec1u ki\u1ec7n th\u01b0\u1eddng, trong khi ch\u1ec9 s\u1ed1 SPF 50 s\u1ebd cung c\u1ea5p kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 cao h\u01a1n. Tuy nhi\u00ean, vi\u1ec7c ch\u1ecdn ch\u1ec9 s\u1ed1 SPF ph\u00f9 h\u1ee3p c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o nhi\u1ec1u y\u1ebfu t\u1ed1 kh\u00e1c nh\u01b0 m\u1ee9c \u0111\u1ed9 nh\u1ea1y c\u1ea3m c\u1ee7a da, m\u1ee9c \u0111\u1ed9 ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng, th\u1eddi gian ti\u1ebfp x\u00fac v\u00e0 lo\u1ea1i tia UV.<\/li>\n<li><strong>N\u00ean test th\u1eed s\u1ea3n ph\u1ea9m tr\u01b0\u1edbc khi d\u00f9ng:<\/strong> N\u1ebfu b\u1ea1n c\u00f3 da nh\u1ea1y c\u1ea3m, n\u00ean thoa kem ch\u1ed1ng n\u1eafng tr\u00ean tay tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng \u0111\u1ec3 ki\u1ec3m tra xem c\u00f3 g\u00e2y k\u00edch \u1ee9ng hay kh\u00f4ng. N\u1ebfu kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng, b\u1ea1n c\u00f3 th\u1ec3 thoa tr\u00ean da v\u00e0 nh\u1edb thoa l\u1ea1i sau m\u1ed7i 2 gi\u1edd ho\u1eb7c sau khi b\u01a1i, \u0111\u1ed5 m\u1ed3 h\u00f4i ho\u1eb7c lau kh\u00f4 da.<\/li>\n<li><strong>L\u1ef1a ch\u1ecdn kem ch\u1ed1ng n\u1eafng c\u1ee7a c\u00e1c th\u01b0\u01a1ng hi\u1ec7u uy t\u00edn:<\/strong> B\u1ea1n n\u00ean t\u00ecm ki\u1ebfm c\u00e1c s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn b\u1edfi c\u00e1c t\u1ed5 ch\u1ee9c chuy\u00ean ng\u00e0nh v\u00e0 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 t\u1ed1t tr\u00ean c\u00e1c trang web \u0111\u00e1nh gi\u00e1 s\u1ea3n ph\u1ea9m. Tuy nhi\u00ean, c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da v\u00e0 kem ch\u1ed1ng n\u1eafng t\u1ed1t nh\u1ea5t cho b\u1ea1n s\u1ebd ph\u1ee5 thu\u1ed9c v\u00e0o lo\u1ea1i da c\u1ee7a b\u1ea1n v\u00e0 b\u1ea1n n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 da li\u1ec5u \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n c\u1ee5 th\u1ec3 v\u00e0 ph\u00f9 h\u1ee3p nh\u1ea5t<\/li>\n<\/ul>\n<p>Trong tr\u01b0\u1eddng h\u1ee3p da c\u1ee7a b\u1ea1n qu\u00e1 nh\u1ea1y c\u1ea3m, b\u1ea1n n\u00ean t\u00ecm t\u01b0 v\u1ea5n t\u1eeb b\u00e1c s\u0129 da li\u1ec5u ho\u1eb7c c\u00e1c chuy\u00ean gia ch\u0103m s\u00f3c da \u0111\u1ec3 ch\u1ecdn s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p b\u1ea3o v\u1ec7 da kh\u00e1c nh\u01b0 \u0111eo n\u00f3n, \u00e1o che k\u00edn v\u00e0 tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp v\u00e0o gi\u1eefa ng\u00e0y.<\/p>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, l\u00e0n da nh\u1ea1y c\u1ea3m th\u01b0\u1eddng d\u1ec5 m\u1ea5t n\u01b0\u1edbc v\u00e0 kh\u00f4 r\u00e1p, do \u0111\u00f3, b\u1ea1n n\u00ean d\u01b0\u1ee1ng \u1ea9m th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 gi\u1eef cho da lu\u00f4n m\u1ec1m m\u1ea1i v\u00e0 \u0111\u00e0n h\u1ed3i. H\u00e3y ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng \u1ea9m nh\u1eb9 nh\u00e0ng v\u00e0 kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng.<\/p>\n<p>\u0110\u1ed3ng th\u1eddi b\u1ea1n c\u0169ng c\u1ea7n th\u1ef1c hi\u1ec7n th\u00f3i quen t\u1ed1t v\u1ec1 ch\u0103m s\u00f3c da nh\u01b0 r\u1eeda m\u1eb7t h\u00e0ng ng\u00e0y, u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc, \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, v.v. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap da c\u1ee7a b\u1ea1n lu\u00f4n kh\u1ecfe m\u1ea1nh v\u00e0 \u0111\u1eb9p t\u1ef1 nhi\u00ean.<\/p>\n<p>Xem th\u00eam v\u1ec1 c\u00e1ch ch\u1ecdn ch\u1ec9 s\u1ed1 SPF, PA c\u1ee7a kem ch\u1ed1ng n\u1eafng https:\/\/www.youtube.com\/watch?v=UKeTExTP2Xs<\/p>\n<p>\u0110\u1ec3 \u0111\u1eb7t l\u1ecbch kh\u00e1m t\u1ea1i vi\u1ec7n, Qu\u00fd kh\u00e1ch vui l\u00f2ng b\u1ea5m s\u1ed1 Hotline ho\u1eb7c \u0111\u1eb7t l\u1ecbch tr\u1ef1c ti\u1ebfp tai fanpage. T\u1ea3i v\u00e0 \u0111\u1eb7t l\u1ecbch kh\u00e1m t\u1ef1 \u0111\u1ed9ng tr\u00ean <a class=\"link-in-body\" href=\"https:\/\/www.vinmec.com\/myvinmec\/\" target=\"_blank\" rel=\"noopener\">\u1ee9ng d\u1ee5ng MyVinmec<\/a>\u00a0\u0111\u1ec3 qu\u1ea3n l\u00fd, theo d\u00f5i l\u1ecbch v\u00e0 \u0111\u1eb7t h\u1eb9n m\u1ecdi l\u00fac m\u1ecdi n\u01a1i ngay tr\u00ean \u1ee9ng d\u1ee5ng.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00e0n da nh\u1ea1y c\u1ea3m l\u00e0 l\u00e0n da d\u1ec5 b\u1ecb k\u00edch \u1ee9ng khi ti\u1ebfp x\u00fac v\u1edbi c\u00e1c t\u00e1c nh\u00e2n b\u00ean ngo\u00e0i.\u00a0\u00a0L\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m kem ch\u1ed1ng n\u1eafng ph\u00f9 h\u1ee3p l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean b\u1ea1n c\u1ea7n l\u00e0m trong quy tr\u00ecnh ch\u0103m s\u00f3c da n\u1ebfu s\u1edf h\u1eefu m\u1ed9t l\u00e0n da nh\u1ea1y c\u1ea3m 1. \u0110\u1eb7c \u0111i\u1ec3m l\u00e0n da nh\u1ea1y [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[74,33],"tags":[3],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - 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